Yu de wori tu boht "Cedar Fiver"? Lɛ wi tɔk bɔt dis strenj kɔndishɔn!

Sɔntɛnde yu kin fil lɛk se yu jɔs gɛt kol, yu yay de it, yu nos de stɔp, ɛn yu de sniz, bɔt yu nɔ rili gɛt fiva? Yu go mɔs dɔn yɛri bɔt sɔntin we dɛn kɔl ‘Sida Fiva.’ Yu tink se dis na rili flu? Ɔ na ɔda tin? Lɛ wi tek wan luk pan dis tide, bikɔs i impɔtant fɔ mek ɔlman no bɔt tin dɛn lɛk dis.

Wetin na dis "Sida Fiva"?

Simply put, "Cedar Fiver" no rili bi fiva. Na alɛji . Na riakshɔn to sɔntin we nɔ bad. Insay dis kes, na pɔlin frɔm wan tik we dɛn kɔl "Mountain Cedar" (dɛn kin kɔl am bak "Juniper").

Imajin, we yu de waka nia dɛn sida tik dɛn ya, di pɔlin we de kɔmɔt na dɛn tik dɛn de go go insay yu nos ɛn yu yay. Dɔn yu bɔdi in imyun sistɛm kin tink se, "Wow, wetin dɔn go insay mi bɔdi? Dis fɔ bi sɔntin we denja!" Dɔn, fɔ fɛt dis "dangerous invader," yu bɔdi de pul sɔm kemikal dɛn. Na dɛn kemikal dɛn de de gi yu di sayn dɛn we yu bin tɔk bɔt, lɛk we yu nos de rɔn, yu yay we de it, ɛn yu nos we de stɔp. So, pan ɔl we dɛn kɔl am "sida fiva," bɔku pipul dɛn nɔ kin rili gɛt fiva . Sɔntɛnde yu kin fil smɔl fiva, bɔt nɔto ay fiva.

Lɛ wi lan smɔl bɔt dɛn sida tik ya.

"Mountain Cedar" na wan kayn tik we de na di "Juniper" famili. Dɛn tik ya kin de mɔ na stet dɛn lɛk Tɛksas, Arizɔn, ɛn Nyu Mɛksiko na Amɛrika. Dɛn kin si dɛn bak na kɔntri dɛn lɛk Mɛksiko ɛn Jepan. Dis kayn tik nɔ rili kɔmɔn na Sri Lanka.

Di impɔtant tin na dat na di man tik dɛn nɔmɔ we de na dɛn sida tik dɛn ya de mek pɔlin . Dis pɔlin kin kam insay wan smɔl kɔn we gɛt ɔrɛnj-brawn. Di uman junipa tik dɛn gɛt kɔn we tan lɛk bluberi. So, yu kin si se di pɔlin we de mek dis alɛji de kɔmɔt frɔm di man tik dɛn.

Ustɛm "sida fiva" kin bɔku pas ɔl?

Wi kin tink bɔt alɛji as spring tɛm, we di flawa dɛn kin blo. Bɔt "sida fiva" difrɛn smɔl. I kin mɔs bi insay di winta , frɔm Disɛmba to Fɛbwari. Sɔm pipul kin bigin fɔ gɛt dis sik as ali as Novɛmba ɛn kɔntinyu te to Mach.

Dis na bikɔs di junipa tik dɛn kin mek pɔlin insay di kol sizin. Ɛspɛshali na eria dɛn lɛk Tɛksas, bɔku bɔku pɔlin de na di ays dis tɛm pan di ia. Infakt, sɔntɛnde we yu luk dɛn junipa tik ya, i kin tan lɛk se dɛn de smok! Na so bɔku pɔlin de kɔmɔt.

Pan ɔl we wi na Sri Lanka nɔ kin afɛkt dis "sida fiva" dairekt wan, i impɔtant fɔ no bɔt pɔlin alɛji. Bikɔs, na wi kɔntri bak, dɛn kin pul pɔlin frɔm difrɛn tik ɛn plant dɛn, ɛn sɔm pipul dɛn kin gɛt alɛji bak to dɛn. So, i fayn fɔ mek yu no bɔt di sayn dɛm ɛn di we aw dɛn de trit dis sik.

Wetin na di sayn dɛm fɔ "sida fiva"?

Di sayn dɛm fɔ "sida fiva" kin rili fiba di wan dɛm wae kin gɛt kɔmɔn kol ɔr flu. Na dat mek bɔku pipul dɛn tink se na kol. Na bikɔs i kin apin insay di tɛm we kol ɛn flu kin bɔku.

Na sɔm pan di men sayn dɛm wae de sho se yu gɛt dis sik:

• Nɔs we de rɔn
• Ay dɛn we de it ɛn we gɛt wata
• Kɔf ɔ trot we de at
• Fɔ sniz
• Sɔntɛnde, i kin gɛt smɔl/mild fiva
• Sɔm pat pan di smel ɔ teist nɔ de igen
• Taya

Naw yu ɔndastand, i rizinɔs fɔ tink se dɛn sik ya na kol. Bɔt if dɛn sik ya de fɔ sɔm dez, mɔ if dɛn kɔntinyu fɔ de we yu nɔ gɛt fiva, i go mɔs bi se na alɛji.

Impɔtant: If yu gɛt wan sik we yu de blo lɛk asma , dis "sida fiva" kin mek yu sik dɛn wɔs. Yu kin gɛt prɔblɛm fɔ blo, yu chɛst kin tayt, ɛn yu kin swɛt. If dis apin, yu fɔ rili go to dɔktɔ.

Wetin mek dis "sida fiva" kin apin? Wetin na di tin dɛn we kin mek i apin?

As wi bin dɔn tɔk bifo tɛm, we sida pɔlin kam insay di bɔdi, wi imyun sistɛm kin mistek di pɔlin fɔ sɔntin we denja. afta dat, fכ fכt di "invader," di bכdi de rilis kεmikכl dεm lεk histamin. Na dɛn kemikal dɛn de kin mek pɔsin gɛt dɛn alɛji simptom dɛn de.

Infakt, masta sabi pipul dɛn nɔ kin tɔk fɔ tru wetin mek sɔm pipul dɛn kin gɛt alɛji ɛn ɔda wan dɛn nɔ kin gɛt alɛji. Bɔt dɛn dɔn si se di jɛnɛtiks ɛn di tin dɛn we de arawnd wi kin ɛp fɔ du sɔntin. Dis min se if pɔsin na yu famili gɛt alɛji, yusɛf go gɛt am.

we di amoun fכ sida pכlεn na di ays hכy, di chans fכ divεlכp "sida fiva" de inkrεs. Junipa tik dɛn kin pollinate we kol wɛda, bɔku tɛm afta kol frɔnt. Dis tɛm ya, di wɛda kin dray ɛn di prɛshɔn na di briz kin chenj. Dis na di bɛst say fɔ mek junipa tik gɛt pollinate. Dis pɔlin kin gɛda bay di big big briz we kin blo, ɛn dis kin mek wan kayn pɔlin storm. "Sida fiva" kin rich in mak insay di mid-Januari.

"Cedar Fever" en "Hay Fever" na di sem tin?

Hay Fiva, ɔr we dɛn kɔl Allergic Rhinitis, na wan kɔlekɛshɔn fɔ di sayn dɛm we pɔsin kin gɛt we i gɛt alɛji, lɛk fɔ sniz, fɔ kɔba yu nos, fɔ it yu nos, ɛn fɔ gɛt trot we de at. Di sayn dɛm fɔ hay fiva kin kam bikɔs ɔf tin dɛm lɛk pɔlin, pet dander, ɛn mold.

"Sida fiva" nɔto di sem wit "hay fiva." Bɔt "sida fiva" kin mek yu gɛt sɔm sayn dɛm we fiba "hay fiva." Fɔ tɔk am simpul wan, "sida fiva" kin bi wan tin we kin mek pɔsin gɛt "hay fiva."

Aw yu go no fɔ tru if yu gɛt "sida fiva"?

If yu gɛt dɛn sik ya, dɔktɔ kin du alɛji tɛst fɔ no if yu gɛt alɛji fɔ di pɔlin.

• Skin prick test: Dis na di test we dɛn kin du mɔ. Dis kin min fɔ put smɔl smɔl pan di tin we dɛn tink se na alɛrjen na yu skin ɛn mek smɔl prik. Dɔn dɛn kin chɛk di skin fɔ si aw i de biev. If i rɛd ɛn swel, dat min se yu nɔ gɛt alɛji fɔ da tin de.
• Blɔd tɛst: Dis kin no bak se yu gɛt alɛji.

Apat frɔm dat, yu dɔktɔ kin mek yu gɛs bak bay tin dɛn lɛk ustɛm yu sik bigin ɛn aw lɔng dɛn dɔn de. Fɔ ɛgzampul, if yu gɛt dɛn sik ya arawnd di sem tɛm we yu de gɛt sida pɔlin, ɛn yu nɔ gɛt fiva ɔ ɔda infekshɔn, dɛn kin tink se na alɛji fɔ pɔlin.

Wetin na di tritmɛnt dɛm fɔ "sida fiva"?

Bɔku we dɛn de fɔ mɛn "sida fiva." Dɛn tin ya na di mɛrɛsin dɛn we dɛn kin bay na kɔt (OTC), mɛrɛsin dɛn we dɛn kin gi pɔsin, ɛn fɔ chenj di we aw pɔsin de liv in layf.

Di kayn mɛrɛsin dɛn we dɛn kin gi

Na sɔm pan di mɛrɛsin dɛn we dɛn kin yuz mɔ:

• Antihistamin: Sɔm ɛgzampul dɛn na Sɛtirizin (Zyrtec®), Loratadin (Claritin®), ɛn Azelastine (Astelin®). Dɛn tin ya kin wok bay we dɛn kin blok di wok we wan kemikal we dɛn kɔl histamine de du na di bɔdi we kin mek pɔsin gɛt alɛji. Dɛn kin kam lɛk pils, wata, ɔ sprɛy na in nos.
• Di tin dɛn we de mek di nos nɔ klin: Dɛn tin ya kin wok bay we dɛn kin mek di blɔd vesel dɛn na di nos kɔnstrikt, ɛn dis kin mek di nos nɔ bɔku. Ɛgzampul dɛn: Pseudoefedrin (Sudafed®), Fɛnilefrin (Sudafed PE®). Dɛn tin ya kin de bak as tablɛt, wata, ɔ sprɛy na yu nos.
• Antihistamin ɛn dikonjɛstant mɛrɛsin dɛn: Fɔ ɛgzampul, `Loratadine/Pseudoephedrine (Claritin-D®)` ɛn `Fexofenadine/Pseudoephedrine (Allegra-D®)`.
• Nasal spray we gɛt kɔtikosterɔyd: Wan ɛgzampul na `Fluticasone (Flonase®).` Dɛn wan ya de ridyus di swɛlin insay di nos ɛn i de mek di kɔnjɛshɔn nɔ bɔku.
• Leukotriene inhibitors: Wan ɛgzampul na ``Montelukast (Singulair®).`` Dɛn kin tek dɛn tin ya nɔmɔ wit dɔktɔ in prɛskrishɔn. Dɛn pils ya kin wok bay we dɛn kin blok wan kemikal we dɛn kɔl leukotriene, we kin mek pɔsin swel we i gɛt alɛji.

Speshal mɛrɛsin fɔ di wan dɛn we gɛt asma

If yu gɛt asma, yu dɔktɔ kin gi yu wan mɛrɛsin we de kɔntrol yu ɛn wan mɛrɛsin we de ɛp yu kwik kwik wan fɔ asma. Dɛn tin ya kin kam as difrɛn mɛrɛsin ɔ as kɔmbayn mɛrɛsin. Inhala na tin dɛn we de kɛr mɛrɛsin go dairekt insay yu lɔng. Sɔm pipul dɛn kin yuz difrɛn tin we dɛn kɔl nebulizer fɔ mɛn asma.

Alɛji Shot - Imyunotɛrapi

Dis na tritmɛnt fɔ lɔng tɛm. Immunotherapy, ɔ alɛji shot, de wok bay we i de chenj di we aw yu imyun sistɛm de ansa di alɛrjen (insay dis kes, sida pɔlin) as tɛm de go. Dis min se yu bɔdi kin yus to sida pɔlin smɔl smɔl, so dat i nɔ go riak bad bad wan to di pɔlin we dɛn it am. Sɔntɛnde, yu dɔktɔ kin gi yu bak wan tablɛt we de ɔnda yu langwej. Bɔt mɛmba se dis we fɔ du tin kin tek tɛm fɔ wok. So if ɔda mɛrɛsin nɔ ɛp, nɔ delay fɔ go to dɔktɔ we de mɛn alɛji.

Di we aw pipul dɛn de liv in layf

Pan ɔl we i at fɔ avɔyd fɔ go na do kpatakpata, yu kin mek sɔm chenj dɛn na di tin dɛn we yu de du ɛvride fɔ mek yu nɔ gɛt bɔku bɔku pɔlin. Fɔ ɛgzampul, tray fɔ avɔyd fɔ go na do pan dray de we briz kin blo, bikɔs na da tɛm de sida pɔlin kin ay pas ɔl. Ɔda tin dɛn we yu kin du:

• Kip di domɔt ɛn winda dɛn na yu os lɔk. Kip di winda dɛn lɔk we yu de drayv. Dis go mek di polen we de go insay nɔ bɔku.
• Chenj ɛn was yu klos afta yu kam bak frɔm do. I bɛtɛ fɔ yuz drɔya fɔ dray yu klos.
• Yu animal in fut kin gɛda pɔlin, so yu kin nid fɔ was am mɔ ɛn mɔ.
• Klin di tin dɛn we de insay ɛn na do ɔltɛm fɔ pul di pɔlin patikyula dɛn.
• Chek di pollen levul bifo yu go na do. Yu kin fɛn dis na wɛda wɛbsayt ɛn ap dɛn.
• Wear dɔst mask, hat, ɛn sanglas we yu de go na do. Dis go mek di pɔlin we de go insay yu mɔt, yu nos, ɛn yu yay nɔ bɔku.
• Chenj di AC (Air Conditioner) filta na yu motoka ɛn os.

Wetin na di bɛst tin fɔ "sida fiva"?

Fɔ trit alɛji difrɛn fɔ ɔlman. Wetin wok fɔ wan pɔsin nɔ kin wok fɔ ɔda pɔsin . Pan ɔl we sɔm pipul dɛn kin gɛt fridɔm wit mɛrɛsin dɛn we dɛn nɔ kin bay, ɔda wan dɛn kin nid mɛrɛsin we dɛn kin gi dɛn ɔ fɔ tek dɛn alɛji. So i bɛtɛ fɔ tɔk to yu dɔktɔ fɔ fɛn di tritmɛnt we go fayn fɔ yu.

Aw lɔŋ dis "sida fiva" go las? Ustɛm i go bɛtɛ?

"Sida fiva" na sizin.Sɔntin. Dat min se, i kin go fɔ insɛf afta sɔm tɛm. If yu gɛt alɛji simptom na di winta mɔnt, ɛn yu nɔ gɛt kol ɔ fiva, i kin bi "sida fiva" (especially if yu de na eria we gɛt bɔku tik). I nɔ de afɛkt yu ɔlsay na di ia. Bɔrku tɛm, de sik kin de pasmak frɔm Disɛmba to Fɛbwari. Di sayn dɛm fɔ stɔp bay di tɛm we spring kam.

yu noh kin ebul foh mek yu geht "cedar fiva"?

Nɔ, wi nɔ go ebul fɔ stɔp alɛji kpatakpata . Wi kin jɔs ebul fɔ kɔntrol di sayn dɛm. Dat min se yu fɔ ridyus di pɔlin ɛn trit di simptom dɛm we dɛn apin.

Aw a kin kia fɔ misɛf? / Aw wi go protɛkt wisɛf frɔm dis sityueshɔn?

Bɔrku pipul kin gɛt rilif frɔm de sayn dɛm fɔ "sida fiva" wit mɛrɛsin. I kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin fɔ yu. Tɔk to yu dɔktɔ fɔ fɛn di bɛst tritmɛnt fɔ yu sik dɛn.

Pan ɔl we i nɔ kin izi fɔ de insay os fɔ sɔm wik ɔ mɔnt, di bɛst we fɔ protɛkt yusɛf frɔm pɔlin na fɔ tray fɔ mek yu nɔ gɛt bɔku bɔku pɔlin as yu ebul.

Ustɛm yu fɔ go to dɔktɔ?

If yu gɛt sayn dɛm fɔ "sida fiva," go to dɔktɔ. Bɔrku pipul kin gɛt wɛl bɔdi wit mɛrɛsin wae dɛn kin gi fɔ alɛji wae dɛn kin bay na kɔt (OTC). Bɔt if dɛn tin ya nɔ ɛp, ɔ if yu sik so bad dat i de ambɔg yu ɛvride , go to dɔktɔ fɔ gɛt mɔ tritmɛnt. Yu nɔr nid fɔ sɔfa tru alɛji simptom dɛm - tritmɛnt de wae kin ɛp.

Lɛ wi mɛmba insay sɔmari (Take-Home Message) .

Okay, so lɛ wi rikap di impɔtant tin dɛn bɔt "Cedar Fiver" we wi tɔk bɔt tide:

• "Sida fiva" nɔto rili flu, na alɛji to pɔlin frɔm mawnten sida (junipa) tik dɛm .
• Di sayn dɛm kin tan lɛk kol: yu nos kin stɔp/rɔn, yu yay kin it, yu kin snis, ɛn yu kin kɔf.
• Dis kin apin insay di kol sizin , mɔ na say dɛn we gɛt sida tik dɛn.
• Di tritmɛnt inklud mɛrɛsin (antihistamin, decongestant, nasal spray) ɛn chenj di we aw pɔsin de liv in layf . Sɔm pipul dɛn kin nid fɔ gɛt alɛji shot (immunotherapy) .
• If di mɛrɛsin dɛn we yu nɔ de bay nɔ de mek yu fil fayn ɔ if di sayn dɛn we de sho se yu gɛt dis sik bad bad wan, mek shɔ se yu go to dɔktɔ .
• Pan ɔl we nɔto dairekt "sida fiva" de na Sri Lanka, i impɔtant fɔ no bɔt pɔlin alɛji , bikɔs ɛnibɔdi kin gɛt alɛji to ɛni pɔlin.

So, if yu gɛt dɛn kayn sik ya, i go fayn fɔ mek yu nɔ tek dɛn tin ya smɔl, bɔt yu fɔ go to dɔktɔ if nid de ɛn manej dɛn fayn fayn wan.

` Sida Fiva, Alɛji, Pɔlin, Junipa, Simptom, Tritmɛnt, Hay Fiva