Yu fut finga dεm dכn dכn lεk 'klo'? Mek wi tok abaut dis (Claw Toes)!

Wi fut na rili valyu pat na wi bɔdi, we de kɛr di wet we wi ɔl bɔdi gɛt ɛn kɛr wi go rawnd. Bɔt sɔntɛnde, dɛn fut ya, mɔ di fut finga dɛn, kin gɛt sɔm smɔl prɔblɛm dɛn. Yu dɔn ɛva notis se yu yon ɔ pɔsin we yu sabi gɛt in fut finga dɛn we dɛn kɔl insay lɛk bɔd in klos? Na dat wi go tɔk bɔt tide, ɛn na dat wi de kɔl (Claw Toes) . Dis kin bi nyu tin fɔ sɔm pipul dɛm, bɔt i impɔtant fɔ no bɔt dis.

Wetin na (Klɔ Tɔs)?

Fɔ tɔk am simpul wan, di klo fut na we yu fut finga dɛn, mɔ di big fut, bɛn insay insay wan shep we nɔto natura ‘klɔ’. spεshal wan, di midul jכint εn di εnd jכint (di tu jכint dεm we de fכs frכm di ankכl) na di tכd de bεn dis we.

Bɔrku tɛm dɛn kin si dis sik pan pipul dɛm wae gɛt ay arch (we dɛn kɔl cavus foot), mɔsul dɛm wae nɔr balans na dɛn leg, ɔr sɔm kayn nyurolɔjik kɔndishɔn dɛm. Ɛspɛshali pan pipul dɛm wae gɛt shuga, di sεnsitiviti na di fut dεm kin rεdכks, dat kin mek ɔlsa kin fכm na dεn say dεm ya.

Di tin we impɔtant pas ɔl na dat if yu nɔ trit dis sik (klɔ fut) kwik, dɛn fut finga ya kin stif fɔ ɔltɛm ɛn nɔ kin ebul fɔ stret bak.

Yu tink se di Klo fut dɛn kin mek pɔsin fil pen? Wetin Mek I De Apin?

Yes, bɔku tɛm tɛm (klɔ fut) kin mek yu fil pen. Imajin, wetin kin apin we yu wɛr sus we yu pul yu fut finga dɛn lɛk dat? Dɛn fut finga dɛn de kin stɔp na di bɔt ɔf di sus. Na da tɛm de di prɔblɛm dɛn kin bigin.

• Kɔn ɛn Kalɔs: Kɔn ɛn kalɔs kin kam bikɔs di fut finga dɛn de rɔb ɔltɛm pan di ɔp ɛn dɔŋ pat pan di sus.
• Pen: Dis we aw yu de push ɛn pul de mek yu fil pen.
• Infεkshכn: Pan ɔl we i nɔ kin apin so ɔltɛm, sɔmtɛm infεkshɔn kin apin na dɛn say ya.

Stej dɛn de fɔ Klɔ Tɔs?

Yɛs, tu stej dɛn de mɔ:

1. Fleksibul Stej: Dis na di fɔs stej. na dis stej, yu finga dεm kin stif sכmtεm, bכt yu kin stil bεnd dεm na di jכyn dεm. Dis min se if yu tray fɔ stret dɛn sloslo bay we yu ol dɛn na yu an, yu kin du am.

2. Rigid Stej: Dis na di let stej. Bay naw, di finga dɛn dɔn rili stif ɛn dɛn nɔ ebul fɔ muv.

If dɛn nid fɔ du ɔpreshɔn, i kin wok fayn pas ɔl na di fɔs tɛm we dɛn kin du am. Na dat mek wi kin advays yu fɔ go to dɔktɔ kwik kwik wan.

Wetin na di difrɛns bitwin (Claw Toes) ɛn (Hammertoes)?

Naw yu go de tink se, ‘Okay, wan brid de we dɛn kɔl Klɔ Tɔs, bɔt wan brid de bak we dɛn kɔl Hammertoes, wetin difrɛn bitwin di tu?’ Yɛs, dat na fayn kwɛstyɔn.

Di hama fut na bikɔs di mɔsul dɛn wik. Dɔn bak, insay hama tɔ, di fut kin bɛn.Na di midul jɔyn nɔmɔ. Bɔt insay wan klo tɔ, di midul jɔyn ɛn di ɛnd jɔyn ɔl tu kin bɛn. Na dat na di men difrɛns.

Wetin na di difrɛns bitwin (Claw Toes) ɛn (Mallet Toes)?

Mallet Toe na ɔda kayn tin we de mek yu fut nɔ fayn. If na so i bi, na di las jɔyn na di fut nɔmɔ dɛn kin bɛn. Insay Klɔ Tɔs, lɛk aw wi bin dɔn tɔk, di midul ɛn las jɔyn dɛn ɔl tu kin bɛn.

Udat kin gɛt klo fut?

Jɛnɛral wan, pipul dɛn we gɛt ay arch ɔ di wan dɛn we de tɔn dɛn fut insay we dɛn de waka kin gɛt dis kayn we fɔ mek dɛn fut nɔ fayn.

Dis na sɔntin we kɔmɔt frɔm jɛnɛreshɔn?

Yes, dis kayn finga dεm we de fכm kin bi sכmtεm frכm pikin dεm. Dis min se if pɔrsin na yu famili gɛt dis sik, chans de fɔ mek yusɛf gɛt dis sik.

Wetin na di tin dɛn we kin mek pɔsin gɛt klo fut?

Bɔku tɛm, di men tin we kin mek di fut dɛn gɛt klo na we di mɔsul dɛn na di fut nɔ balans. Fɔ tɔk am simpul wan, sɔm pan di mɔsul dɛn na yu fut finga dɛn kin kɔntrakt tumɔs, ɛn dis kin mek di tɛndon dɛn tayt ɛn pul di jɔyn dɛn. Bɔku rizin dɛn de we mek dɛn mɔsul ya nɔ kin balans:

• Jεnεtik inflכεns (Jεn): As wi bin dכn tכk, i kin kכmכt frכm frכm sεl dεm.
• Shuz we nɔ fit: Dis na mistek we bɔku pipul dɛn kin mek we dɛn nɔ ivin no. Ɛspɛshali if yu wɛr sus we tu tayt na di fɔs ɛn ay na di il, dis kin mek yu fut finga dɛn pinch. Imajin aw yu fut finga dɛn de fil ɔl di de!
• Di nerve damej wae de kam wit dayabitis: Pipul wae gɛt shuga (Diabetes Mellitus) kin gɛt wik nerve na dɛn leg. dis kin mek prכblεm dεm lεk dis we dεn nכ de sεnd di signal dεm fayn fayn wan to di mכsul dεm.
• Rimatɔyd at ɔr ɔstiɔ-arayt: Pipul dɛn we gɛt dɛn kayn joyn sik ya kin gɛt risk bak fɔ gɛt klo fut.
• Di nerve damage wae de kam wae yu de drink rɔm: If yu drink pasmak kin mek yu gɛt dis sik bak bay wae yu de pwɛl yu nervous system.
• Ɔda nyurolɔjik sik dɛn:
• Sɔm nyurolɔjik sik dɛm we nɔ kin bɔku lɛk `(Charcot-Marie-Tooth Disease)`.
• Spinal kɔd tɔmɔs dɛn.
• Polio ɛn Sɛribra Palsi.
• Strɔk: Dis kin afɛkt di leg we de na di sayd we di paralayz de.
• Trauma: E kin kam bak wae yu gɛt bad bad injury na yu leg ɔr yu fut finga dɛm.

Wetin na di sayn dɛm fɔ Klɔ Tɔs?

Apat frɔm di finga dɛn we dɛn de drɔ, sɔm ɔda sayn dɛn de we yu kin si:

• Kɔn: Na di tɔp dɛn na di fut ɔ na di sus in fut.
• Calus: Dis na tik tik skin we de gro we yu de rɔb.
• Blista: Sɔntɛnde, blista kin kam na say dɛn we dɛn rɔb tumɔs.
• Pen: Pen we yu de waka ɔ wɛr sus.
• Swel: Di finga dɛn we gɛt di sik kin swel.
• Ɔlsa: Na smɔl tɛm nɔmɔ, ɔlsa kin apin, mɔ pan pipul dɛn we gɛt sik lɛk dayabitis.

Wetin kin mek di kɔndishɔn (Claw Toes) wɔs?

If dɛn nɔ trit dis sik, i go wɔs smɔl smɔl as tɛm de go. Dis min se di finga dɛn kin drɔ mɔ, stif, ɛn pen mɔ.

Wetin na granit ɛn laymston?

Dɛn tin ya kin apin to pipul dɛn we gɛt klos fut. Dɛn kin apin bikɔs di jɔyn na di fut de rɔb pan di insay pat pan di sus ɛn di fut in sɔlɔ de prɛs pan di sus. Kɔn na smɔl smɔl, rawnd bɔmp dɛn. Kɔn na big, tik skin we gɛt difrɛn shep dɛn. Dɛn kin mek pɔsin fil pen ɔ nɔ kin fil pen.

Aw fɔ no (Klɔ Tɔs)?

We yu go to dɔktɔ, i go tek tɛm chɛk yu fut ɛn fut finga dɛn. Bɔku tɛm dɛn go tɔch yu fut finga dɛn ɛn chɛk aw dɛn de muv ɛn aw dɛn kin ebul fɔ chenj.

Sɔntɛnde dɛn kin sɛn yu fɔ du nyurolɔjik tɛst, bikɔs sɔm nyurolɔjik sik dɛn kin mek yu leg mɔsul dɛn wik, yu nɔ balans, ɛn yu finga dɛn kin twitch.

A fɔ go to spɛshal pɔsin?

Yu praymari kia dɔktɔ (yu famili dɔktɔ) kin rifer yu to dɔktɔ we de mɛn yu fut ɔ dɔktɔ we de mɛn yu fut ɛn anklɛ ɔtpidik.

Us kwɛstyɔn dɛn di dɔktɔ kin aks fɔ no if yu gɛt di sik (Claw Toes)?

We yu go to dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• Ustɛm yu bigin fɔ notis dɛn finga dɛn ya we de twit?
• Yu gɛt kɔn?
• Yu tink se kɔlus dɛn de?
• Yu dɔn tray ɛni tritmɛnt na os?
• Yu famili gɛt klos fut?
• Yu no wetin mek dɛn de du dat?

Aw fɔ trit (Claw Toes)?

Tritmɛnt dɛn de we nɔto ɔspitul ɛn ɔspitul fɔ klo fut, bɔku pan dɛn yu kin du na os.

Tritmɛnt dɛn we nɔto ɔpreshɔn:

• Wear di rayt fut: Wear sus we gɛt rum bɔks dɛn we gɛt bɔku bɔku fut, we gɛt lɔw il, ɛn we gɛt gud sɔpɔt fɔ mek di arch. Pik sus dɛn we wayd ɛn dip, we gɛt sɔft sɔl, ɛn we nɔ gɛt bɔku say fɔ sidɔm rawnd di fut finga dɛn.
• Shu insɛt: Yuz tin dɛn lɛk pad ɛn arch sɔpɔt fɔ gi kusɛn fɔ yu fut finga dɛn.
• Finga ɛksesaiz: Du ɛksesaiz we de mek di mɔsul dɛn na yu finga dɛn strɔng ɛn strɛch.
• Splint ɔ tep: Dɛn kin yuz splint ɔ tep fɔ mek di finga dɛn kɔntinyu fɔ de di rayt say.
• Nɔ yuz ay il ɛn tayt sus: Dɛn tin ya go jɔs mek di prɔblɛm wɔs.

Di tritmɛnt dɛn we dɛn kin du fɔ ɔpreshɔn:

Di kayn ɔpreshɔn we yu nid go dipen pan aw yu klo fut dɛn siriɔs. Yu dɔktɔ go disayd di kayn tritmɛnt bay if yu sik na ali ɔr let stej, fleksibul ɔ rigid. Bɔku kayn ɔpreshɔn dɛn de:

• di tεndon lεng εn rirout: I de lכs di tayt tεndon dεm.
• sכt di bon dεm na di phalanx: dεn de pul sכm pat pan di bon (phalanx) na di finga εn strεt.
• Fɔ put stɛl pin fɔ sɔm tɛm: Dɛn kin put smɔl pin fɔ mek di finga ol di rayt say te i wɛl.
• Toe fusion: Di joyn de jɔyn togɛda fɔ ɔltɛm ɛn di tɔ de stret.

Us ɛgzampul dɛn a kin du?

Dis na ɛgzampul dɛn we rili simpul.

• Yuz yu finga dɛn fɔ strɛch yu fut finga dɛn smɔl smɔl.
• Dɔn, tray fɔ pik smɔl smɔl tin dɛn na grɔn yuz yu fut finga dɛn. Tin dɛn we yu kin yuz fɔ dis na:
• Tawɛl dɛn
• Mabul dɛn
• Smɔl smɔl bɔl dɛn

If yu du dɛn tin ya bɔku tɛm insay di de, i go mek di mɔsul dɛn na yu finga dɛn strɔng ɛn i go mek yu ebul fɔ chenj mɔ.

Dɛn kin du di ɔpreshɔn pan pɔsin we de na os ɔ na ɔda pɔsin we de na do?

Bɔku tɛm, dɛn kin du di ɔpreshɔn we dɛn kɔl Klɔ Tɔ pan ɔutpeshɛnt. Dis min se yu nɔ nid fɔ de na ɔspitul. Yu kin go na os di sem de.

Wetin na di prɔblɛm dɛn we kin apin we pɔsin du ɔpreshɔn?

Jɔs lɛk ɛni ɔpreshɔn, sɔm prɔblɛm dɛn de we kin apin. Di risk dɛm we spɛshal fɔ Klɔ Tɔ ɔpreshɔn na:

• Na di nerve injury
• Di stiffness we pɔsin kin gɛt
• Sik we de prɛd
• Rikɔrɛshɔn: Dis sik kin kam bak afta dɛn dɔn trit am. Aks yu dɔktɔ bɔt aw fɔ mek yu nɔ gɛt am.

Aw kwik a go fil fayn afta dɛn dɔn trit mi?

Bɔrku tɛm, yu kin bigin fɔ fil fayn afta lɛk 4 to 6 wiks.

Yu tink se dɛn kin mek dɛn nɔ gɛt Klɔ Tɔs? Aw a go ridyus di prɔblɛm?

Yu dɔktɔ kin tɛl yu fɔ du dɛn tin ya:

• Ɛksesaiz yu finga dɛn: Sprɛd yu finga dɛn wayd ɛn pik smɔl tin dɛn wit yu finga dɛn.
• Wear gud shuz: di bεst shuz fכ pכsin we kin prone fכ divεlכp klo fut na dεn wan dεm we de gi gud sכpכt fכ di arch fכ di fut, we nכ tu hכy, εn gεt bכku spεs na di fכnt (`ekstra wayd tכbכks`).
• Yuz pumice ston: Yuz pumice ston fɔ pul yu callus ɛn callus.

Wetin na de luk fɔ pipul dɛm wae gɛt (Claw Toes)?

If yu nɔ gɛt tritmɛnt, yu klos fut dɛn kin fiks. Dɔn fɔ waka ɛn rɔn kin mek yu fil pen ɛn i nɔ kin izi fɔ yu. So, i rili impɔtant fɔ go to dɔktɔ jɔs afta yu si di sik ɛn mek yu fut finga dɛn nɔ stif.

I pɔsibul fɔ liv nɔmal layf wit (Claw Toes)?

Yɛs, yu kin ebul. Bɔt yu klos fut dɛn kin mek i nɔ izi fɔ waka ɛn rɔn smɔl. Na dat mek i impɔtant fɔ trit am kwik kwik wan.

Aw a kin kia fɔ misɛf?

Du yu ɛksesaiz dɛn fayn fayn wan, kip yu finga dɛn ɔp, ɛn nɔ shem fɔ ɔpreshɔn if nid de. Ɔltɛm fala wetin yu dɔktɔ tɛl yu fɔ du.

Ustɛm a fɔ go to dɔktɔ?

Si dɔktɔ jɔs afta yu fil se i nɔ izi fɔ yu fɔ bɛn yu finga jɔyn dɛn. Di mɔ we yu de wet, na di mɔ di prɔblɛm kin tranga.

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ bɔt (Claw Toes)?

Yu kin aks dɛn kwɛstyɔn ya we yu go to dɔktɔ:

• A gɛt (Claw Toes), (Hammertoes), ɔ (Mallet Toes)?
• Us mɛrɛsin dɛn we yu kin yuz na os yu kin advays?
• Us stej mi (Claw Toes) de na?
• Yu tink se a go nid ɔpreshɔn?
• Wetin yu tink se kin bi di rizin fɔ mi klos fut?
• Us kayn shuz yu de rɛkɔmɛnd fɔ mi?

Wan mɛsej we rili impɔtant (Take-Home Message) .

Tek kia ɔf yu fut. Wear gud sus we fit yu fayn fayn wan. If ɛni kɔl ɔ kɔn de, pul am jisnɔ wit pumice ston. Ɛksesaiz yu fut finga dɛn. Mɛmba se i rili impɔtant fɔ go to tritmɛnt fɔ di klo fut jɔs lɛk aw di sik bigin. If yu delay, dɛn kin stif ɛn nɔ kin ebul fɔ bɛn, ɛn yu kin ivin nid fɔ du ɔpreshɔn. So, tek kia ɔf yu fut dɛn gud gud wan! Bikɔs na dɛn de kɛr yu go ɔlsay!

` Tɔ pul, klo fut, buniɔn, kɔn, kɔl, fut pen, shuz prɔblɛm