Yu de sniz tu non-stop dis dez? Yu nos de fil stɔf ɛn yu trot de fil skrach? We sik dɛn lɛk dis kin kam, wi kin tink wantɛm wantɛm se, ‘O, a gɛt kol.’ Bɔt wet... Yu tink se na alɛji? De sayn dɛm fɔ kol ɛn alɛji kin rili fiba, so i izi fɔ kɔnfyus dɛn tu. Na dat mek i rili impɔtant fɔ no uswan yu gɛt bifo yu opin yu mɛrɛsin kabinɛt. Dis na bikɔs di mɛrɛsin fɔ kol ɛn di mɛrɛsin fɔ alɛji difrɛn atɔl.
Lɛ wi luk tri simpul tin dɛn fɔ si aw wi go no di difrɛns bitwin dɛn tu tin ya.
Lɛ wi no di difrɛns: Wetin na di sayn dɛm?
Nɔs we de rɔn ɛn sniz na tin we kɔmɔn fɔ dɛn ɔl tu, so i at fɔ no di difrɛns bay dat nɔmɔ. Bɔt sɔm sayn dɛn de we kin apin to wan sik. Lɛ wi luk dis tebul ɛn si uswan de mach yu sayn dɛm.
| Di sayn we de sho se di sik de | Kol | Alɛji we pɔsin kin gɛt |
|---|---|---|
| Ay dɛn we de it, rɛd, we gɛt wata | Bɔku tɛm, nɔto so. | Rili kɔmɔn tin. Dis na di men sayn we de sho se pɔsin gɛt alɛji. |
| Bɔdi de pen ɛn wik | Bɔku pipul dɛn de. A kin fil bad bad wan. | Nɔ ɛva. |
| Fiva | Sɔntɛnde, mɔ yɔŋ pikin dɛn kin kam. | Nɔ ɛva. |
| Nɔs we de rɔn | Fɔs, i kin gɛt wata, bɔt afta tu ɔ tri dez i kin tik, yɔlɔ, ɔ grɛn . | Bɔku tɛm, wan klia wata lɛk wata kin flɔ. |
| Trot we de at/it | Bɔku tɛm, a kin gɛt wan trot we kin at. | Bɔku tɛm, di trot kin fil lɛk se i de it pas fɔ fil pen. |
| Kɔf | Bɔku tɛm, i kin de. | Sɔntɛnde, i kin bi se. |
As yu si, di tri sayn dɛm we de sho se yu yay de it, yu bɔdi de at , ɛn fiva na di bɛst tin fɔ no difrɛns bitwin dɛn tu tin ya.
Lɛ wi tink bɔt di tɛm ɛn ples we di sayn dɛn bin de.
Di sɛkɔn tin na aw ɛn ustɛm di sik bigin.
Ustɛm dis bigin?
Wan alɛji kin bigin kwik kwik wan. Dat min se, di sayn dɛm kin bigin fɔ sho jɔs lɛk aw yu kam nia sɔntin we yu gɛt alɛji to (wan trig). Imajin se yu gɛt alɛji fɔ dɔst. If yu bigin fɔ sniz ɛn yu nos stɔf jɔs lɛk aw yu klin rum wit ol tin, i go mɔs bi se na alɛji.
Bɔt kol kin kam bikɔs wan vayrɔs de kam insay di bɔdi. I kin tek lɛk wan ɔ tri dez fɔ mek dis vayrɔs skata insay di bɔdi ɛn mek yu gɛt sɔm sayn dɛm. So if yu bigin fɔ gɛt nos we dɔn stɔp dis mɔnin, tink bɔt di de bifo yestede, ilɛksɛf yu bin de nia pɔsin we gɛt kol na ɔfis ɔ na bɔs. If yu gɛt dis kayn mɛmori, i go mɔs bi se na kol.
Yu tink se dis sik kin apin di sem tɛm insay di ia?
Dis na impɔtant kwɛstyɔn bak. If yu gɛt dis prɔblɛm ɛvri ia di sem tɛm, i kin bi alɛji. Fɔ ɛgzampul, na wi kɔntri we gɛt bɔku san ɛn briz, dɔst ɛn pɔlin de mɔ na di envayrɔmɛnt. If yu gɛt alɛji fɔ dis, yu kin gɛt prɔblɛm da tɛm de ɛvri ia.
Kol kin apin ɛnitɛm, bɔt i kin apin mɔ na ren sizin ɛn kol wɛda.
Aw lɔng dis prɔblɛm dɔn de?
Fɔ dɔn, sik dɛnYu kin gɛt gud aidia bak bɔt aw lɔng de sik kin te.
Fɔ tɔk am simpul wan, kol na sɔntin we kin kam ɛn go as tɛm de go. Bɔt alɛji na sɔntin we de las as lɔng as rizin de fɔ am.
Kol kin te frɔm 3 dez to wan wik . Sɔm pipul dɛn kin gɛt sɔm kayn sik fɔ te tu wiks. If yu fil fayn afta tu ɔ tri dez, dat min se yu bɔdi de fɛt di vayrɔs ɛn win.
Bɔt na sɔntin we rili impɔtant . If yu kol nɔr dɔn afta 5-7 dez ɛn yu sik dɛn kin wɔs , lɛk wae yu gɛt ay fiva, yu nɔr kin ebul fɔ blo fayn, ɔr yu gɛt dak grɛn/yɔlɔ blɔd ɛn yu fes kin pen, i kin bi baktriyal infɛkshɔn . If na so i bi, yu fɔ rili go to yu dɔktɔ ɛn gɛt tritmɛnt.
Di simptom dɛm fɔ alɛji kin las as lɔng as di trig de arawnd. Lɛ wi tek di sem ɛgzampul we wi bin dɔn tɔk bɔt. If yu gɛt alɛji to pusi, yu kin gɛt prɔblɛm fɔ go na yu padi in os bikɔs ɔf di pusi. Bɔt insay sɔm awa we yu kɔmɔt na da os de, i go lɛf smɔl fɔ lɛ yu sik nɔ de igen. Dat min se, wans yu muv away frɔm di trig, di sayn dɛm sɛf go dɔn. Wit tin dɛm lɛk dɔst ɛn pɔlin, di sayn dɛm kin las as lɔng as dɛn de na di envayrɔmɛnt.
So di nɛks tɛm we yu sniz ɛn yu nos stɔf, tink bɔt dɛn tin ya. Dɔn yu kin gɛt wan rɔf aydia bɔt if na kol ɔ alɛji. Bɔt mɛmba se if yu gɛt ɛni dawt ɔ if yu sik bad bad wan, i go fayn fɔ mek yu go to yu dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt sɔm kayn sik lɛk yu yay we de it ɛn yu nos we de rɔn , i go mɔs bi se na alɛji. If yu gɛt fiva ɛn yu bɔdi de at, i go mɔs bi se na kol.
- Kol kin tek 1-3 dez fɔ kam ɛn i kin dɔn insay lɛk wan wik. Wan alɛji kin bigin wantɛm wantɛm, ɛn di sayn dɛn kin las as lɔng as di tin we kin mek pɔsin gɛt alɛji de.
- If di sayn dɛn nɔ de fɔ pas tu wiks, i wɔs afta 5 dez, yu gɛt ay fiva, ɔ yu nɔ ebul fɔ blo, go to yu dɔktɔ wantɛm wantɛm .
- If yu nɔ shɔ wetin yu gɛt, fɔ go to dɔktɔ fɔ gɛt di rayt tritmɛnt na di bɛst tin ɔltɛm.
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