Wetin na dɛn kɔntakt lens ya?

Yu et fɔ wɛr glas, ɔ yu si se fɔ wɛr glas na prɔblɛm bikɔs yu de liv aktif layf? Dɔn yu go mɔs dɔn yɛri bɔt kɔntakt lens. Dis na smɔl smɔl rawnd lens dɛn we fit insay yu yay. Wi go tɔk mɔ bɔt dɛn?

Wetin na dɛn kɔntakt lens ya?

Fɔ tɔk am simpul wan, kɔntakt lens na tin, rawnd lens dɛn we de sidɔm na yu yay. Dɛn kin ɛp yu fɔ si klia wan. Jɔs lɛk glas, kɔntakt lens kin kɔrɛkt di prɔblɛm dɛn we pɔsin kin si we dɛn kɔl refraktiv mistek. Dis na chenj dɛn we de apin na di shep we de insay yu yay we de mek layt nɔ ebul fɔ pe atɛnshɔn fayn fayn wan. Dis na wetin kin mek yu nɔ de si fayn. Dɛn kin yuz kɔntakt lens fɔ ɛp pipul dɛn we gɛt dɛn prɔblɛm ya we dɛn kin si:

• Fɔ si tin we de nia ( Myopia ) .
• Fɔ si tin fa ( Hyperopia ) .
• Fɔ si fa tin we gɛt fɔ du wit di ej (Presbyopia) .
• Astigmatism (layt we de go insay di yay nɔ de fos na wan ples - `(Astigmatism)`)

Yu no se bɔku bɔku pipul dɛn ɔlsay na di wɔl de wɛr kɔntakt lens? Dɛn de gi yu rili klia vishɔn . Dɛn kin muv bak natura l wit yu yay, so dɛn nɔ kin ambɔg yu fɔ rɔn ɔ jomp. Bɔku pipul dɛn kin lɛk bak di we aw kɔntakt lens de luk pas glas. Bɔt mɛmba se kɔntakt lens na tin dɛn we dɛn kin yuz fɔ mɛn pipul dɛn. So, dɛn nɔ de witout sɔm risk dɛn. Di men wan na di risk fɔ gɛt ay infɛkshɔn. So, i rili impɔtant fɔ lan aw fɔ klin ɛn kia fɔ yu kɔntakt lens dɛn fayn fayn wan, so dat yu go yuz dɛn sef wan. If yu de tink bɔt fɔ wɛr kɔntakt lens, yu fɔ go to spɛshal pɔsin we de kia fɔ yu yay fɔs. I go chɛk yu yay ɛn no if yu kin wɛr kɔntakt lens. I go ɛksplen bak di difrɛn kayn dɛn we de. Bikɔs ɔlman in nid kin difrɛn difrɛn wan bay in yay wɛlbɔdi, in mɛrɛsin istri, ɛn aw i de liv. If kɔntakt lens fayn fɔ yu, yu dɔktɔ go rayt wan prɛskrishɔn fɔ di kayn we yu nid, ɛn dɛn go fit di lens dɛn bak to yu yay fayn fayn wan.

Us kayn kɔntakt lens dɛn de?

Bɔku kayn kɔntakt lens dɛn de. Yu yay dɔktɔ kin ɛp yu fɔ pik di kayn we we go fayn fɔ yu. Fo men tin dɛn de we wi fɔ tink bɔt:

• Di matirial we dɛn mek di lens wit (`Lens matirial`) .
• Aw lɔng dɛn kin yuz am (`Wear schedule`)
• Aw ɔltɛm dɛn fɔ instɔl nyu wan dɛn (`Replacement schedule`)
• Speshal tin dɛn we dɛn kin du

Material we de na di lens

Kontakt lens kin bi saf ɔ gas we kin pas (GP) . Bɔku pipul dɛn kin pik sɔft kɔntakt lens dɛn. Lɛ wi kɔmpia di tu klia wan.

Aw lɔng dɛn kin yuz am? (`Wear schedule`)

Yu kin pik bitwin `Daily wear` ɔ `Extended wear` lens dɛn.

• Lens we pɔsin kin wɛr ɛvride: Dɛn kin wɛr dɛn wan ya na de ɛn pul dɛn na nɛt. Yu nɔ fɔ ɛva slip wit dɛn lens ya insay.We yu du dat, i kin mek yu gɛt ay infɛkshɔn mɔ ɛn mɔ. Dipen pan yu lens riplesmɛnt schedule, yu fɔ ɔl tu pul di lens na nɛt ɛn trowe dɛn, ɔ klin dɛn lɛk aw yu dɔktɔ tɛl yu ɛn kip dɛn fɔ yuz bak di nɛks de.
• Extended wear lens: Yu kin wɛr dɛn lens ya na de ɛn na nɛt (ivin we yu de slip). Dɛn kin wɛr dɛn ɔltɛm fɔ te 30 dez. Bɔt dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin ɛn i kin difrɛn frɔm di kayn lens. Yu dɔktɔ go chɛk yu yay ɛn disayd aw lɔng yu go wɛr am sef wan. Afta ɛni tɛm we dɛn dɔn sɛtul fɔ pul yu yay, yu fɔ slip witout yu lens fɔ at le wan nɛt fɔ mek yu yay rɛst. If yu wɛr lens fɔ lɔng tɛm i kin mek yu gɛt ay infɛkshɔn mɔ ɛn mɔ . So, e fayn fɔ tɔk to yu dɔktɔ bɔt dis risk.

Aw ɔltɛm dɛn fɔ instɔl nyu wan dɛn? (`Riplesmɛnt schedule`)

Dis de tɛl yu aw ɔltɛm yu fɔ chenj yu kɔntakt lens. Dis kin apin nɔmɔ to sɔft kɔntakt lens dɛn. ``(RGP)`` lens dεm kin wɛr fכ lכng tεm, te yu dכkta tεl yu fכ riples dεm. Tu men riplesmɛnt schedule dɛn de fɔ sɔft kɔntakt lens dɛn:

• Lens dɛn we yu kin yuz ɛvride: Wit dis we, yu kin yuz nyu lens ɛvride. Yu kin put nyu pe na mɔnin, wɛr dɛn ɔl di de, ɛn pul dɛn bifo yu go slip na nɛt ɛn trowe dɛn. Yu nɔ fɔ ɛva yuz dɛn lens dɛn ya bak fɔ ɛni rizin. If yu du dat i kin mek yu yay nɔ fil fayn ɔ yu kin gɛt infekshɔn . Dis we ya kin fayn mɔ if yu gɛt alɛji . I de ridyus bak di risk fɔ gɛt dray ay sik ɛn diskɔmfɔt frɔm kɔntakt lens sɔlvushɔn.
• Plan fɔ chenj di lens dɛn: Insay dis we, yu kin wɛr yu lens dɛn ɔl di de ɛn pul dɛn na nɛt bifo yu go slip. Bifo yu trowe dɛn, yu kin klin dɛn ɛn kip dɛn na sɔlvushɔn. If yu tek kia ɔf dɛn gud gud wan, yu kin wɛr dɛn fɔ 30 dez. If dɛn nɔ gri fɔ yuz dɛn fɔ lɔng tɛm, yu nɔ fɔ ɛva wɛr dɛn na nɛt.

Kontakt lens wit spɛshal tin dɛn (`Spɛshal tin dɛn`)

Sɔm kɔntakt lens dɛn gɛt spɛshal tin dɛn we kin ɛp fɔ kɔntrol sɔm tin dɛn we kin apin na di yay ɔ gi ɔda bɛnifit dɛn. Na sɔm kayn lens dɛn we go fayn fɔ yu:

• Haybrid kɔntakt lens: Dɛn lens ya gɛt wan had (RGP) sɛnt ɛn wan sɔft matirial rawnd am. Dɛn kin kɔmfyut pas RGP lens ɛn gi klia vishɔn. Dɛn kin fayn fɔ pipul dɛn we gɛt kɔnia we nɔ de ɔltɛm bikɔs ɔf tin dɛn lɛk astigmatism ɛn kɔnia ɛktasia.
• Toric contact lens: Dis na spɛshal kayn lens wae dɛn mek fɔ pipul dɛm wae gɛt astigmatism. Dɛn mek dɛn wit di sem tin dɛn we dɛn mek wit ɔda lens dɛn, ɛn dɛn kin kam insay ɔl tu di saf ɛn (RGP) fɔm dɛn. Lɛk bifokal glas, torik lens gɛt tu pawa. Wan fɔ kɔrɛkt astigmatism ɛn di ɔda wan fɔ kɔrɛkt myopia ɔ hyperopia.
• Multifocal contact lens: Dɛn lens ya kin kɔrɛkt ɔl tu distans ɛn nia vishɔn di sem tɛm. Dɛn kin fayn fɔ pipul dɛm wae de si klos ɔr de si fa, ɛn bak fɔ pipul dɛm wae de si nia as dɛn de ol (presbyopia). wan singl lens gεt tu כ mכr prεskrishכn (pawa dεm) fכ kכrekt vishכn na difrεn distans dεm.
• Skleral kכntakt lεns dεm: dεn ya na wan kayn RGP lεns dεm bak. di men difrεns bitwin dεn lεns dεm ya εn rεgulεr RGP lεns dεm na dat dεn big. fכ dat, dεn ed dεm nכ de rεst pan yu kכnia, bכt na di wayt pat na yu yay (di sklera). Smɔl gap de bitwin di lens ɛn di kɔnia, we de ɛp fɔ mek di yay wet. Dɛn lens ya kin ɛp fɔ pipul dɛm wae gɛt dray ay sik ɛn ɔda kɔnia kɔndishɔn.
• Ɔtokeratɔlɔji (Ortho-K) kɔntakt lens: Dis na spɛshal kayn had lens we yu kin wɛr nɔmɔ we yu de slip. Dɛn kin shep yu kɔnia bak fɔ kɔrɛkt di prɔblɛm dɛn we yu gɛt fɔ si (bɔku tɛm yu kin si nia). We yu wɛr Ɔto-K lens na nɛt, yu kin si klia wan fɔ bɔku pan di de, if nɔto ɔl di de. Yu dɔktɔ go disayd aw ɔltɛm yu nid fɔ wɛr di lens, i go dipen pan aw yu nid fɔ si.
• Kɔsmɛtik (dɛkɔretiv) kɔntakt lens: Dɛn lens ya kin chenj di we aw yu yay de luk. Sɔntɛnde, dɛn kin mek yu si fayn, bɔt nɔto ɔltɛm. Sɔm kɔsmɛtik lens dɛn kin chenj yu yay kɔlɔ ɔ mek yu yay tan lɛk animal in yon. Dɛn tin ya fayn fɔ ɛnjɔy yusɛf, bɔt yu fɔ no bɔt di bad tin dɛn we kin apin to yu. Pan ɔl we dɛn nɔ de chenj yu yay, ɔl di kɔsmɛtik lens dɛn nid fɔ gɛt prɛskrishɔn.Dɛn nid bak fɔ kia fɔ dɛn ɛn yuz dɛn fayn fayn wan. Nɔ bay fashɔn lens na stɔ we yu nɔ gɛt dɔktɔ in prɛskrishɔn. I nɔ rayt fɔ sɛl dɛn, ɛn if yu wɛr lens we yu nɔ gɛt prɛskrishɔn, dat kin mek yu yay pwɛl bad bad wan. If yu intres pan fashɔn lens, tɔk to yu dɔktɔ.

Udat nɔ fɔ wɛr kɔntakt lens?

Pan ɔl we kɔntakt lens gɛt bɔku bɛnifit, i nɔ go fayn fɔ yu if yu gɛt ɛni wan pan dɛn tin ya:

• If yu gɛt dray ay sik.
• If yu gɛt ay infɛkshɔn ɔltɛm.
• If yu gɛt siriɔs alɛji.
• If yu kin spɛn tɛm bɔku tɛm na say dɛn we dɔti ɔ smok kin de.
• If yu fil se yu nɔ ebul fɔ klin ɛn kia fɔ yu kɔntakt lens dɛn fayn fayn wan.

Wetin na di bad tin dɛn we kɔntakt lens gɛt?

Pan ɔl we kɔntakt lens kin ɛp bɔku pipul dɛn, dɛn nid fɔ tek tɛm ɛn pe atɛnshɔn mɔ pan dɛn. If yu wɛr glas, yu kin stil go du yu de wit am. Bɔt as pɔsin we de wɛr kɔntakt lens, yu nid fɔ du dɛn tin ya:

• Yu fɔ tek tɛm klin yu kɔntakt lens ɛn di kes we dɛn kam insay, lɛk aw yu dɔktɔ tɛl yu.
• Yu nid fɔ de fala yu dɔktɔ ɔltɛm.
• Yu nid fɔ lan aw fɔ put ɛn pul kɔntakt lens.
• Yu nid fɔ no di sayn dɛm fɔ di prɔblɛm dɛm we kin apin .

Wetin na di prɔblɛm dɛn we kin apin we pɔsin yuz kɔntakt lɛns?

Kontakt lens na tin dɛn we dɛn kin yuz fɔ mɛn pipul dɛn. Lɛk ɔl di mɛrɛsin dɛn, dɛn kin gɛt sɔm prɔblɛm dɛn. We yu wɛr kɔntakt lens, i kin mek yu gɛt prɔblɛm dɛn lɛk:

• Microbial keratitis: Dis na wan sik we nɔ kin apin so ɔltɛm bɔt we kin rili bad bɔt yu kɔnia. I kin apin if yu wɛr yu lens fɔ lɔng tɛm pas aw dɛn se yu fɔ wɛr ɔ if yu nɔ klin am fayn. Smɔl smɔl tin dɛn lɛk amiba kin go insay yu yay ɛn pwɛl yu yay. If dɛn trit am kwik, i kin wɛl. Bɔt if di sik bad, i kin mek pɔsin blaynd ɔ i kin nid fɔ transplant in kɔnia.
• Kɔnia abrashɔn: .Dis na skrach na yu kɔnia. I kin wɛl fɔ insɛf insay sɔm dez. Bɔt if i siriɔs, di jem kin go insay di say we dɔn pwɛl ɛn mek i gɛt imejensi lɛk kɔnia ɔlsa.
• Contact-lens-induced acute red eye (CLARE): Dis na we yu yay dɛn kin rɛd ɛn nɔ kin fil fayn bikɔs ɔf yu lens dɛn. Dis kin apin if yu slip wit lens we nɔ fayn fɔ wɛr fɔ wan nɛt ɔ if yu nɔ chenj yu lens bɔku tɛm. Bɔku tɛm, CLARE kin bɛtɛ afta yu dɔn stɔp fɔ wɛr yu lens fɔ sɔm tɛm. Yu dɔktɔ kin gi yu ay drɔp bak fɔ ɛp yu yay fɔ wɛl.
• Jaynt papillary conjunctivitis (GPC): Dis na wan sik we de mek di insay pat pan di aybɔl rɛd, inflamɛns, ɛn swel. Smɔl smɔl bɔmp dɛn kin kam bak. Fɔ trit GPC, yu kin nid fɔ stɔp fɔ wɛr yu lens fɔ sɔm wiks. Yu kin nid bak ay drɔp ɔ ɔntmɛnt. Sɔntɛnde, yu kin nid fɔ stɔp di tɛm we yu de wɛr yu lens ɔ chenj di kayn lens. If yu yuz wan lens sɔlvushɔn we nɔ gɛt prɛzɛvɛtiv, dat kin ɛp bak.

Aw fɔ yuz kɔntakt lens sef wan?

Aks yu dɔktɔ fɔ advays we dɛn mek fɔ yu patikyula nid dɛn. Jɛnɛral wan, dɛn advays ya kin ɛp yu fɔ ridyus yu risk fɔ gɛt prɔblɛm dɛn:

• Wash yu an: Bifo yu ol yu lens, was yu an fayn fayn wan ɛn drɛy am wit klin tawɛl we nɔ gɛt lint. Pik sop we nɔ gɛt loshan, ɔyl, ɔ sɛnt. Dɛn kayn sop ya kin lɛf fim na yu an, we kin transfa to yu lens ɛn mek yu yay nɔ fil fayn.
• Klin yu lens ɛn dɛn kes: Yu dɔktɔ go tɛl yu aw fɔ klin yu lens ɛn kes. I impɔtant fɔ fala dɛn instrɔkshɔn ya gud gud wan fɔ avɔyd siriɔs infɛkshɔn. Nɔ ɛva klin yu lens ɔ kes wit wata ɔ saliva. Dɛn tin ya gɛt jem. Yuz ɔl di tin dɛn we yu kin yuz fɔ klin di kɔntakt lens. Yu dɔktɔ go tɛl yu us kayn fɔ yuz.
• Kip wata fa frɔm yu lens: Wata ɛn yu lens nɔ fɔ ɛva kam nia yu. Ivin if i luk klin, wata kin gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Nɔ wɛr yu lens we yu de swim, was, ɔ yuz ɔt tub.
• Rimov yu lens bifo yu go slip: If yu nɔ wɛr am we dɔktɔ dɔn gri fɔ wɛr fɔ wan nɛt, mek shɔ se yu pul am bifo yu go slip. Pipul wae de wɛr lens na nɛt kin gɛt bɔrku risk fɔ gɛt ay infɛkshɔn.
• Fɔ fala yu lens ɛn kes riplesmɛnt schedule: Yu dɔktɔ go tɛl yu aw ɔltɛm yu fɔ riples yu lens ɛn di kes we dɛn kam insay.

Aw yu kin put kɔntakt lens na yu yay?

Di mɔ i izi fɔ wɛr yu kɔntakt lens, na di mɔ i go izi fɔ mek yu put am na yu yay. Yu dɔktɔ go gi yu sɔm advays dɛn fɔ ɛp yu fɔ du dis. Dis dɔŋ ya na sɔm jenɛral step dɛn we yu kin fala:

1. Wash yu an fayn fayn wan: Dis na di fɔs tin we yu fɔ du ɔltɛm.
2. Disid us yay fɔ put fɔs: Ɔltɛm stat wit di sem yay so dat yu nɔ go nid fɔ chenj lens. Dɔn bak, pik di an we yu go yuz fɔ put insay di lens (bɔku tɛm na yu an we de dominant).
3. Rinse di lens: Tek di fɔs lens kɔmɔt na di kes ɛn ol am na yu an. Rinse am wit rinsing solushɔn (nɔto wata). If yu klin di lens di nɛt bifo ɛn sok am insay di sɔlvushɔn, yu go ebul fɔ pul am we yu nɔ was am.
4. Chek di lens: Hol di lens na yu index finga ɛn luk fɔ dɔst, skrat, ɔ ɔda tin dɛn we dɔn pwɛl. Dɔn bak, chɛk fɔ si if i invayt (insay aut). Wan lens we dɛn dɔn invayt go gɛt di ed dɛn we de kɔmɔt na do. We i de na di rayt say, di ed dɛn na di lens fɔ stret ɔ tɔn insay.
5. Hol yu aybol: Hol di aybol we de oba wit di an we nɔ de ol di lens. Hol di aybol we de dɔŋ wit di midul finga na di an we de ol di lens.
6. Bring di lens to yu yay: Luk "through" di lens en yu finga as yu de bring di lens to yu yay. Tek tɛm put di lens dairekt pan yu kɔnia. Nɔ blink te di lens de na in ples.
7. Blink yu yay: Du dis sloslo. Fɔs, pul di aylid we de dɔŋ, dɔn pul di wan we de ɔp. Blink yu yay sɔm tɛm. Yu fɔ ebul fɔ si klia wan tru di lens, ɛn yu yay fɔ fil fayn.
8. Du di sem tin fɔ di ɔda yay: Fɔ fala dɛn sem tin ya fɔ di ɔda yay.

Aw yu kin pul di kɔntakt lens dɛn?

Fɔ fala dɛn step ya fɔ pul yu lens dɛn:

1. Wash ɛn dray yu an dɛn fayn fayn wan.
2. Pul di aylid we de dɔŋ dɔŋ wit di midul finga na di an we yu lɛk.
3. Jɛntri tɔch di bɔt ed pat na di lens wit di tip fɔ di indeks finga na yu an we yu lɛk.
4. We yu de luk ɔp, push di lens dɔŋ to di wayt pat na di yay.
5. Yuz yu indeks finga ɛn yu big finga fɔ pul di lens jisnɔ na di wayt pat na yu yay.

Sɔm advays fɔ di wan dɛn we bigin fɔ yuz kɔntakt lens

If yu na nyu pɔsin fɔ yuz kɔntakt lens, yu go gɛt bɔku kwɛstyɔn dɛn. As yu de kɔntinyu fɔ yuz dɛn, mɔ kwɛstyɔn dɛn go kam. Dis dɔŋ ya na di ansa to sɔm pan di kwɛstyɔn dɛn we pipul dɛn kin aks bɔku tɛm.

A fɔ put mi lens bifo ɔ afta a dɔn mek mek-ap?

Ɔltɛm put yu kɔntakt lens bifo yu put mek-ap ɔ loshan na yu fes. Dis go ridyus di chans fɔ mek mek-ap go na yu lens ɔ fɔ stɔp na yu yay. I fayn bak fɔ put an ɔ bɔdi krim afta yu dɔn put yu lens insay.

A kin wɛr kɔntakt lens we gɛt lɔng nel?

If yu kip yu nel dɛn shɔt, i go mek am izi fɔ yu fɔ put ɛn pul yu lens dɛn. If yu lɛk fɔ kip yu nel dɛn lɔng, tɔk to yu dɔktɔ bɔt aw fɔ wok wit yu lens dɛn sef wan.

Wetin fɔ du if yu slip wit yu lens?

If dɛn nɔ se i fayn fɔ wɛr yu lens na nɛt, tray fɔ pul am bifo yu go slip. Bɔt if yu slip bifo yu pul yu lens, nɔ wɔri. We yu wek, chɛk fɔ si if di lens dɛn de muv izi wan na yu yay. If dɛn du dat, pul dɛn ɛn go witout dɛn fɔ sɔm awa. If di lens dɛn nɔ de muf, wet fɔ lɛk 10 minit so te yu yay wet bak. Ɔ, put ri-wetin drɔp dɛn na yu yay. We di lens dɛn bigin fɔ muv izi wan, pul dɛn.

A nid glas fɔ wɛr kɔntakt lens?

Yɛs, yu fɔ kɛr wan glas ɔltɛm we dɛn mek fɔ di pawa we yu gɛt naw. Yu go nid fɔ wɛr glas if wan pan yu lens dɛn brok ɔ if yu gɛt ay infekshɔn. Na gud abit fɔ kɛr glas wit yu ɛnisay we yu go, bikɔs yu kin nid am ɛnitɛm.

Yu tink se dɛn kin chenj di pawa we kɔntakt lens dɛn gɛt?

Yɛs, jɔs lɛk di pawa we yu glas gɛt, di pawa we yu kɔntakt lens gɛt kin chenj as tɛm de go. Dis na bikɔs yu vishɔn kin chenj bay insɛf as di ia dɛn de go. Pipul dɛn we nɔ rich 21 ia yet kin nid fɔ chenj dɛn mɛrɛsin as dɛn yay de kɔntinyu fɔ gro. Pipul dεm wae pas 40 ia kin gεt presbyopia (de chenj na dεn vishכn wit εj). Tɔk to yu dɔktɔ bɔt ɛni chenj we yu go ebul fɔ si.

Ustɛm a fɔ go to dɔktɔ we de mɛn mi yay?

Kɔl yu ay spɛshal dɔktɔ if yu gɛt ɛni wan pan dɛn sayn ya:

• If yu fil pen ɔr nɔr de fil fayn na wan ɔr tu yay.
• If rɛdnɛs de na wan ɔ ɔl tu di yay dɛn.
• If sɛnsitiviti de fɔ layt (blu yay).
• If yu vishɔn bigin fɔ blɔk wantɛm wantɛm .
• If yu yay de wata pas aw i kin wata.
• If wata de we tan lɛk pus we de kɔmɔt na di yay.

Fɔ dɔn, sɔm impɔtant tin dɛn (Take-Home Message) .

Kontakt lens rili de ɛp yu fɔ si di wɔl nyu we. If yu na nyu pɔsin fɔ kɔntakt lens, yu kin gɛt bɔku kwɛstyɔn dɛn. Sɔm pan dɛn kwɛstyɔn ya kin mek yu fil lɛk se yu de fred smɔl ɛn strɛs, ilɛksɛf yu gladi fɔ di wan ol tin we yu de du. Na nɔmal tin fɔ fil smɔl fɔ fred we yu de tray fɔ du nyu tin. Tɔk to yu dɔktɔ bɔt di tin dɛn we de mɔna yu. Dɛn go ɛp yu fɔ gɛt di ansa dɛn we yu nid ɛn ɛp yu fɔ bigin ɛnjɔy yu lens dɛn. If yu dɔn de wɛr kɔntakt lens fɔ sɔm tɛm, yu go want fɔ tray ɔda kayn. Ɛspɛshali if yu yay wɛlbɔdi ɔ yu yay dɔn chenj as tɛm de go. Tɔk to yu dɔktɔ bɔt di tin dɛn we yu go ebul fɔ du ɛn si if difrɛn kayn we go bɛtɛ fɔ yu.

Fɔ nyu ɛn ol, di tin we impɔtant pas ɔl na fɔ tek kia ɔf yu kɔntakt lens ɛn yuz am kɔrɛkt wan. Afta we yu dɔn wɛr kɔntakt lens fɔ lɔng tɛm, i kin bi nɔmal fɔ bɛn di lɔ dɛn smɔl ɔ fɛn izi we fɔ du tin. Bɔt if yu nɔ du wetin yu dɔktɔ tɛl yu fɔ du, dat kin ambɔg yu yay in wɛlbɔdi. If yu gɛt ɛni kwɛstyɔn bɔt aw fɔ kia fɔ yu lens, aw lɔng fɔ wɛr am, ɔ ustɛm fɔ chenj am, tɔk to yu dɔktɔ. Yu yay dɛn valyu, so tek kia ɔf dɛn!

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