As pɔsin we gɛt dayabitis, yu go mɔs no aw i kin anɔynt fɔ gɛt fɔ chuk yu finga bɔku tɛm insay di de fɔ chɛk yu blɔd shuga. I nɔ izi fɔ liv wit da pen ɛn da diskɔmfɔt de. Bɔt imajin wetin yu go du if yu gɛt smɔl tin we go kɔntinyu fɔ wach aw yu blɔd shuga de 24 awa ɛvride we yu de slip, wok, du ɛksɛsayz, fɔ tɔk smɔl, 24 awa ɛvride? Dat rivɔlɔshɔnari teknɔlɔji na wetin wi kɔl CGM, ɔ Kɔntinyu Glukɔs Monitor . Lɛ wi tɔk bɔt am simpul ɛn pɔlitiks tide.
Fɔ tɔk am simpul wan, wetin na CGM?
Nɔ lɛk di rɛgyula glukɔs mita, CGM na wan advans sistɛm we de mɛzhɔ ɛn rayt yu blɔd shuga lɛvɛl ɔtomɛtik wan arawnd di klok. I kin no di patɛns ɛn tin dɛn we de apin na yu blɔd shuga lɛvɛl. In ɔda wɔd, e kin gi yu ɛn yu dɔktɔ wan kɔmplit pikchɔ bɔt yu dayabitis.
We yu analayz dis data, dat kin ɛp yu fɔ tek di step dɛn we yu nid fɔ mek yu ebul fɔ kɔntrol yu dayabitis fayn fayn wan.
Dɛn CGM divays ya na big pipul ɛn pikin dɛn kin yuz dɛn. Bɔt mɛmba se fɔ gɛt wan , yu rili nid fɔ gɛt prɛskrishɔn frɔm dɔktɔ.
Aw dis CGM divays de wok?
I rili simpul. dis divays de mכsu di כmכnt כf glukכs we de insay di wata we de כnda yu skin (interstitial fluid). Dis difrɛn smɔl pas fɔ mɛzhɔ am dairekt frɔm yu blɔd.
Bɔku men pat dɛn de fɔ dis sistɛm:
1. Sensor: Na smɔl tin we tan lɛk nidul. Dɛn kin put dis ɔnda di skin na yu bɛlɛ ɔ na di bak pat pan yu an. Na tin we dɛn kin du kwik kwik wan ɛn we nɔ kin mek pɔsin fil pen.
2. Transmita: Dis de atak di sensa. di glukכs data we di sεns de mכsu, dεn de sεnd wayales to di monita כ smart fon tru dis transmita.
3. Monitor/Smartphone App: Dis na di say we yu kin si di data we dɛn sɛn frɔm di transmita. I de sho yu blɔd shuga ɛvri minit, ɛvri 5, 10, ɛn 15 minit.
Wan pan di big bɛnifit dɛm fɔ dis na dat if yu shuga lɛvɛl denja fɔ shɔt (Hypoglycemia) ɔ ay (Hyperglycemia) , i go wɔn yu wit alam. Dis kin mek bɔku aksidɛnt nɔ apin.
Dat min se a nɔ nid fɔ tek blɔd na mi finga igen?
Dis na prɔblɛm we bɔku pipul dɛn gɛt. Jɔs bikɔs yu de yuz CGM nɔ min se yu kin stɔp fɔ tɛst yu blɔd shuga di tradishɔnal we, bay we yu tek blɔd frɔm yu finga.Fɔ mek di CGM divays kɔntinyu fɔ kɔrɛkt, yu nid fɔ kalibrayt yu CGM bay we yu tek blɔd frɔm yu finga stik bɔku tɛm insay di de. yu nid fכ chenj di sεns we de atak yu skin bak εvri 3-7 de.
Wetin na di men bɛnifit dɛn we pɔsin kin gɛt we i yuz CGM?
Wan rɛgyula glukɔs mita de jɔs gi yu wan snɛpsho fɔ yu blɔd shuga lɛvɛl, bɔt CGM de gi bɔku mɔ data pas dat.
| Bɛnifit | Tɔk bɔt |
|---|---|
| Fɔ no se di blɔd shuga nɔ bɔku na nɛt | Bɔku tɛm, wi nɔ kin fil se wi blɔd shuga de go dɔŋ we wi de slip. Di CGM detekt dis ɛn wɔn wi wit alam. |
| Shuga kin spayk we dɛn de it | I de gi klia pikchɔ bɔt aw di shuga lɛvɛl kin chenj we dɛn de it men it. |
| Dawn Fenomen we de apin | Sɔm pipul dɛn kin gɛt di blɔd shuga we dɛn kin gɛt na dɛn mɔnin, go ɔp wantɛm wantɛm. CGM kin ɛp fɔ no dis kɔndishɔn. |
| Di ifɛkt we it ɛn ɛksesaiz gɛt | Yu kin ɔndastand gud gud wan aw di difrɛn it dɛn we yu de it ɛn di ɛksesaiz we yu de du kin afɛkt di shuga we yu gɛt na yu blɔd. |
| Fɔ chɛk if di tritmɛnt plan dɔn wok fayn | Yu kin asɛs ɛvride if di mɛrɛsin, insulin doz, ɛn layf we yu dɔktɔ tɛl yu fɔ liv fayn. |
Dɛn advays ya go ɛp yu we yu de yuz CGM.
Fɔ mek yu gɛt di bɛst pan dis teknɔlɔji, i impɔtant fɔ no bɔt sɔm tin dɛn.
| Ɛp | Wetin mek i impɔtant? (Wetin mek i impɔtant) |
|---|---|
| Du di kalibreshɔn kɔrɛkt wan. | Was yu an ɔltɛm wit sop ɛn wata bifo yu tek blɔd sɛmpul na yu finga. Dɔti an kin mek pɔsin nɔ rid di rayt we. |
| If big gap de na di valyu dɛn | If big difrɛns de bitwin di CGM ridin ɛn di finga stik ridin, was yu an ɛn chɛk yu finga stik bak. Dis kin ɛp fɔ mek yu nɔ gɛt tin dɛn lɛk fɔ tek insulin pasmak. |
| Kalibrayt shuga pan wan fiks tɛm. | avכyd kalibrayt di tεm dεm we di bכdi shuga lεvεl de chenj kwik kwik wan (e.g. afta yu it). Tɛm lɛk mɔnin ɔ bifo yu go slip na di bɛst. |
| Peshɛnt di fɔs de. | Di kɔrɛkt we aw di ridin dɛn kin rid kin ridyus smɔl di fɔs de we dɛn instɔl nyu sɛns. Dis go kam bak to nɔmal as tɛm de go. |
| Luk di Trend Aro dɛn | Di CGM monita de sho aro dɛn we de go ɔp ɔ dɔŋ. Dis de sho if di shuga lɛvɛl de go ɔp, de dɔŋ, ɔ i de stebul. Dis rili impɔtant we yu de tek insulin. |
| Tek tɛm wit Taylɛnɔl (Paracetamol) . | Sɔm CGM dɛn kin riak wit Acetaminophen (wan drɔg we wi sabi as Paracetamol na Sri Lanka). If yu tek dis mɛrɛsin, nɔ rili abop pan CGM ridin fɔ di nɛks sɔm awa. Mek shɔ se yu aks yu dɔktɔ bɔt dis. |
Ɛni bad tin ɔ risk de fɔ dis?
Lɛk ɔl di teknɔlɔji, sɔm prɔblɛm dɛn kin de fɔ yuz CGM.
- Infɔmeshɔn Ɔvalod: We sɔm pipul dɛn de si di blɔd shuga ɔltɛm, dat kin mek dɛn fil strɛs ɛn wɔri.
- Alarm Fatigue: If yu de mek alam sawnd ɔltɛm, dat kin mek yu nɔ slip fayn, mɔ na nɛt.
- Skin Iriteshɔn: Sɔm pipul dɛn kin gɛt alɛji fɔ di adeziv we dɛn yuz fɔ ataya di sɛns ɔ to di sɛns sɛf.
- Diskɔmfɔt: Fɔ gɛt divays we dɛn tay pan di bɔdi ɔltɛm nɔ kin izi fɔ sɔm pipul dɛn.
Dɔn bak, CGM divays dɛn dia pas tradishɔnal glukɔs mita dɛn, so dis teknɔlɔji nɔ kin fayn fɔ ɔlman.
Mɛsej we dɛn kin kɛr go na os
- CGM na wan advans teknɔlɔji we de wach di shuga lɛvɛl na yu bɔdi 24 awa ɛvride.
- Dis go ɛp yu fɔ no di patɛns we de na yu shuga lɛvɛl ɛn fɔ ebul fɔ kɔntrol yu dayabitis fayn fayn wan.
- Ivin we yu de yuz CGM, fɔ mek di divays kɔrɛkt, yu nid fɔ kalibrayt bay we yu tek blɔd frɔm finga stik bɔku tɛm insay di de.
- Apat frɔm di bɛnifit dɛn we i gɛt, i gɛt sɔm bad tin dɛn bak, lɛk fɔ dia ɛn fɔ mek pɔsin gɛt alɛji na di skin.
- Di tin we impɔtant pas ɔl: Mek shɔ se yu tɔk to yu dɔktɔ bɔt if dis CGM teknɔlɔji rayt fɔ yu ɛn if yu go bɛnifit frɔm am. Nɔ ɛva abop pan ɔda pipul dɛn fɔ tɛl dɛn dis kayn mɛrɛsin.
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