Yu dɔn ɛva gɛt fɔ dil wit ed pen, nɛk pen, ɔ wan strenj pen ɔlsay na yu bɔdi we nɔ de go ilɛksɛf yu tek ɔmɔs mɛrɛsin? Sɔm kayn pen de, ɛn e nɔr kin izi fɔ fɛn rizin fɔ am. So pan kes dɛm lɛk dis, difrɛn tritmɛnt dɛn de we dɛn kin yuz fɔ ɛp apat frɔm di tritmɛnt dɛn we wi kin gɛt ɔltɛm. Tide wi go tɔk bɔt wan pan dɛn kayn tritmɛnt ya saful saful, we de na do we de ɛp fɔ ridyus pen. Dɛn kɔl dis Kraniosakral Tɛrapi.
Wetin na Kraniosakral Tɛrapi (CST) insay simpul wɔd dɛn?
Fɔ tɔk am simpul wan, Craniosacral Therapy (CST) na tritmɛnt we nɔ gɛt wan minin, we pɔsin we dɔn tren fɔ mɛn pipul dɛn kin du. Di men gol na fɔ pul di say dɛn we tayt ɛn we gɛt tɛns na yu bɔdi.
Naw yu kin de tink se, "Aw dat go apin wit an brok?" Tink bɔt am dis we. di כgan dεm, mכsul dεm, nεv dεm, blכd vεsεl dεm, bren, εn spεnal kכd כl dεn kכnekt εn kכba bay wan nεtwכk כf mεmbran dεm we de insay wi bכdi. I tan lɛk wɛb we gɛt trɛd dɛn na klos. Insay mɛrɛsin, dɛn kin kɔl dis ‘Fascia.’ biכs dis fascia mεmbran de spre כlsay na di bכdi, tεnshכn כ strεs na wan ples kin afekt כda wan.
Insay CST, di tritmɛnt pɔsin kin put in an pan say dɛn lɛk yu ed, nɛk, ɛn bak, fɔ no di tɛnsiɔn na dis fascia ɛn fri am wit prɛshɔn we rili saful. Di op na dat dis go ɛp di bɔdi fɔ kɔntrol insɛf, fɔ kɔrɛkt insɛf, ɛn fɔ wɛl insɛf.
Dis tan lɛk we yu tek tɛm pul wan bɔl we tan lɛk trɛd. If yu pul am tumɔs, i go tandul mɔ, bɔt if yu tɔch am saful wan na di rayt ples, i go izi fɔ pul am.
Us kɔndishɔn dɛn we CST tɛrapi kin ɛp wit?
Bɔku tɛm dɛn kin advays dis tritmɛnt as adjɔnt to di men tritmɛnt we yu dɔktɔ gi yu, fɔ ɛp fɔ kɔntrol di sik dɛn. Si di tebul dɔŋ ya fɔ wan list fɔ di sik dɛm wae kin bɛnifit frɔm dis tritmɛnt.
| Mɛdikal kɔndishɔn | Wan shɔt introdukshɔn |
|---|---|
| Pen we nɔ de dɔn | Bak ɛn nɛk pen we kin te fɔ mɔnt, sɔm tɛm dɛn kin de fɔ lɔng tɛm. |
| Fibromyalgia we pɔsin kin gɛt | Wan sik wae de mek yu de fil pen ɔlsay na yu bɔdi, taya, ɛn gɛt prɔblɛm wit slip. |
| Maygren we kin kam | Ed pen wit sɔm sayn dɛm lɛk bad bad ed pen ɛn nɔs. |
| Temporomandibular jכint sεndrכm (TMJ) . | Pen na di jaw joyn, na ‘klik’ sawnd we yu de opin yu mɔt. |
| Pɔst-kɔnkyushɔn sindrom | Simptom dɛm lɛk fɔ kɔntinyu fɔ gɛt ed pen ɛn fɔ gɛt diziz afta yu dɔn wund yu ed. |
| Nyuraljia we pɔsin kin gɛt | Shap, pen we yu nɔ go ebul fɔ bia along wan nerv. |
Bɔt mɛmba dis: Dis nɔto sɔntin we yu go disayd fɔ yusɛf. Yu fɔ tɔk to yu dɔktɔ ɛn fala in advays bifo yu yuz dis kayn tritmɛnt we go ɛp yu.
Dis tritmɛnt fayn fɔ ɔlman? Udat i nɔ fayn fɔ?
Dis kin bi sef ɛn saful tritmɛnt fɔ big pipul ɛn pikin dɛn. Bɔt sɔm spɛshal kes dɛn de we dis tritmɛnt nɔ fayn. If yu jɔs dɔn gɛt wan pan dɛn sik ya, yu dɔktɔ kin put dis tritmɛnt bifo fɔ sɔm tɛm.
- If yu nɔ tu te yet we yu gɛt blɔd we de klɔt na yu bɔdi.
- If yu gɛt kɔnkyushɔn we yu gɛt bikɔs yu wund yu ed.
- If yu gɛt bren swel ɔ yu bren aneurism.
- If prɔblɛm de wit di prɛshɔn, flɔ, ɔ akyumuleshɔn fɔ di sɛribrospaynal fluid.
- spεshal kכndishכn dεm we riliyt to di bren strכkchכ, lεk Chiari malfכmeshכn.
So, yu dɔktɔ go mɔs disayd if dis tritmɛnt fayn fɔ yu. I go rivyu yu kɔmplit wɛlbɔdi istri ɛn tɛl yu bɔt di bɛst we fɔ du am.
Wetin kin apin we dɛn de du tritmɛnt?
Dis na ɛkspiriɛns we kin rili rilaks ɛn mek pɔsin in at kol. I tan lɛk se dɛn de masaj yu, bɔt yu nekɛd ɔl . Bɔku tɛm, di rum nɔ kin gɛt bɛtɛ layt ɛn dɛn kin ple myuzik we kin mek pɔsin fil fayn.
Bifo yu bigin fɔ trit yu, di dɔktɔ we dɛn dɔn tren go tɔk to yu bɔt di tin dɛn we de mɔna yu fɔ gɛt wɛlbɔdi, di say dɛn we yu de fil pen, ɛn wetin yu de op fɔ gɛt frɔm dis tritmɛnt.
Dɔn dɛn go mek yu ledɔm na tebul fɔ masaj. Di dɔktɔ go prɛs yu rili saful wan pan difrɛn pat dɛn na yu bɔdi, mɔ di ed, nɛk, ɛn spayna. Dis prɛshɔn ikwal to wet we na lɛk 5 gram, we rili layt. Na kɔmɔn tin fɔ mek yu fil fri ɛn fil fri we yu de du di tritmɛnt, lɛk se yu de go dip slip. Bɔrku tɛm de tritmɛnt go aks yu if yu fil fayn, so nɔr frayd fɔ mek dɛn no wantɛm if yu nɔr fil fayn.
Bɔku tɛm, wan sɛshɔn kin tek bitwin 30 ɛn 60 minit. Dipen pan yu kɔndishɔn, yu kin nid fɔ atɛnd sɔm sɛshɔn dɛn fɔ gɛt di bɛst rizɔlt.
A kin du dis na os mi wan?
Nɔ, pan ɔl we yu kin gɛt rilif bay we yu de masaj yu ed ɛn nɛk na os, CST na tritmɛnt we na pɔsin we sabi du in wok nɔmɔ we dɔn gɛt spɛshal trenin fɔ dis kin du. i nid fכ dip כndastand di bכdi in strכkchכ εn di fascia sistεm.
Wetin na di bɛnifit ɛn risk dɛm fɔ CST tritmɛnt?
Jɔs lɛk ɛni tritmɛnt, bɛnifit dɛn de ɛn smɔl smɔl prɔblɛm dɛn de. Bɔt bikɔs dis na tritmɛnt we rili saful, di prɔblɛm dɛn we kin apin nɔ kin bɔku.
| Di bɛnifit dɛn we pɔsin kin gɛt | Di Sayd Ifɛkt dɛn we pɔsin kin gɛt |
|---|---|
| Fɔ gɛt rilif frɔm pen. | Smɔl diskɔmfɔt fɔ shɔt tɛm afta tritmɛnt. |
| Fɔ fil fayn ɛn rilaks fɔ di bɔdi ɛn maynd. | Fɔ fil se yu taya. |
| Ridyus strɛs. | Fɔ fil se yu diziz ɔ yu ed yu nɔ gɛt bɛtɛ trɛnk. |
| Impruv mental wɛlbɔdi. | Dɛn sayn ya kin dɔn afta sɔm tɛm. |
Ustɛm a fɔ go to dɔktɔ?
Dis rili impɔtant. If yu gɛt bad bad pen ɔ yu nɔ fil fayn afta yu dɔn du CST, ɔ if yu ol sik dɛn de wɔs, go to yu dɔktɔ wantɛm wantɛm. If yu notis ɛnitin we nɔ kɔmɔn ɔ we difrɛn bɔt yu bɔdi, yu dɔktɔ na di bɛst pɔsin fɔ go to yu. Yu kin tɛl di dɔktɔ we du di tritmɛnt bak, bɔt i rili impɔtant fɔ go to dɔktɔ.
Yu kin fil smɔl diziz afta di tritmɛnt, so nɔ grap wan tɛm, wet fɔ sɔm tɛm, dɔn grap sloslo. Dis go ɛp fɔ mek i nɔ fɔdɔm.
Mɛsej we dɛn kin kɛr go na os
- Craniosacral Therapy (CST) na wan tritmɛnt we rili saful, we de sɔpɔt pɔsin we kin gi rilif frɔm tin dɛn lɛk pen ɛn strɛs.
- dis de mek di tεnshכn na di fascia, we na wan nεtwכk fכ mεmbran dεm we de kכnεkt di bכdi in כgan dεm, εn i de εp di bכdi fכ hεl insεf.
- Dis nɔto ɛni we fɔ tek ples fɔ di mɛrɛsin we yu dɔktɔ kin gi yu ɔltɛm. Na jɔs sɔntin we dɛn ad to am.
- Mek shɔ se yu tɔk to yu dɔktɔ fɔs fɔ si if dis tritmɛnt fayn fɔ yu.
- Na pipul dɛn we gɛt spɛshal trenin de du dis ɛn dɛn nɔ go ebul fɔ du am na os dɛn wan.
- If di sik de wɔs ɔr nyu prɔblɛm kam afta yu dɔn gɛt tritmɛnt, go to yu dɔktɔ wantɛm wantɛm.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt