If yu gɛt dayabitis, sɔntɛm yu kin tink bɔt fɔ kɔntrol di shuga we de na yu blɔd ɔltɛm. Bɔt yu no se dayabitis kin afɛkt yu mɔt wɛlbɔdi bak dairekt wan? Bɔrku pipul nɔr kin tink bɔrku bɔt dis kɔnekshɔn. Bɔt fɔ tru, pipul dɛn we gɛt dayabitis kin gɛt prɔblɛm wit dɛn tit ɛn dɛn gɔm. Tide, lɛ wi tɔk bɔt wetin mek dis kin apin ɛn aw fɔ avɔyd am.
Wetin mek pipul dɛn we gɛt dayabitis kin gɛt mɔ prɔblɛm wit dɛn mɔt?
Fɔ tɔk am simpul wan, we dɛn nɔ ebul fɔ kɔntrol dayabitis fayn, i kin afɛkt ɔlmost ɔl pat na wi bɔdi, ivin wi mɔt. Tu men rizin dɛn de.
1. Di blɔd we de na wi mɔt nɔ bɔku: Dayabitis kin pwɛl di dilik blɔd vesel dɛn na wi bɔdi. Dis kin mek di blɔd we de rich na di gɔm nɔ bɔku. Dis min se di eria nɔ gɛt bɛtɛ tin fɔ it ɛn i nɔ ebul fɔ fɛt infɛkshɔn.
2. Di shuga we de na wi saliva we de go ɔp: We di shuga we de na wi blɔd go ɔp, di shuga we de na wi saliva de go ɔp bak. Dis tan lɛk we wi de gi fri ɔl di de pati to di bad bad bɔdi we de na wi mɔt. Dɛn bɔdi ya kin it shuga ɛn mek asid we kin it wi tit.
Dis risk kin ivin pasmak if yu dɔn pas 50 ia, bikɔs di risk fɔ gɛt prɔblɛm wit yu mɔt kin bɔku wit yu ej. I kin wɔs pasmak wit dayabitis.
Pe atɛnshɔn to dɛn sayn dɛn ya.
If prɔblɛm de wit yu ɔral wɛlbɔdi, yu bɔdi go gi yu tin dɛn fɔ no bɔt. Luk fɔ dɛn sayn ya. If yu gɛt ɛni wan pan dɛn tin ya, i rili impɔtant fɔ go to yu dɛntist wantɛm wantɛm fɔ advays.
| Di sayn we de sho se di sik de | Wetin dis min? |
|---|---|
| Blɔd we de kɔmɔt na di gɔm ɔ di gam we de at we yu de brus yu tit. | Dis kin bi wan fɔs sayn fɔ gɛt sik na di gɔm. Nɔmal wan, di gɔm dɛn we gɛt wɛlbɔdi nɔ kin blɔd. |
| Sɔl ɔ infɛkshɔn na yu mɔt ɔltɛm . | Bikɔs dayabitis kin mek di bɔdi in imyun sistɛm wik, infɛkshɔn we pɔsin kin gɛt we i de it (espɛshali di infɛkshɔn we gɛt fɔŋ) kin kam. |
| Bad briz de kɔmɔt na yu mɔt ilɛksɛf yu brus yu tit. | Dis kin bi sayn fɔ gɛt sik na yu gɔm, yu tut kin rɔtin, ɔ ɔda infekshɔn na yu mɔt. |
Big big sik dɛm wae kin kam na yu mɔt bikɔs ɔf dayabitis
Lɛ wi luk naw us sik dɛn we dɛn kin si mɔ wit dayabitis.
Gingivitis - Di fɔs stej
Dis na de sik wae kin kam pan pipul dɛm wae gɛt shuga. Dis na di fɔs stej fɔ gɛt di sik we de na di gɔm. di shuga we de insay saliva de mek baktri dεm kכlekt εn kam togεda wit di it patikyula dεm we de lεf afta dεn it fכ mek wan stika sכbstans we dεn kכl ``Plaque``. Dis tin we kin stika kin mek di gam dɛn rɛd, swel, ɛn bigin fɔ blɔd.
Di gud nyus na dat, yu kin ebul fɔ avɔyd dis sik (Gingivitis) ɔlmost kɔmplit wan if yu brus yu tit, yuz flos, ɛn yuz antiseptik mɔt was.
Sivεr kes fכ gכm rεsεshכn (Periodontitis) .
if dεn nכ trit di kכndyushכn we wi bin dכn tכk bכt, ``Gingivitis``, i kin tכn to wan mכr siriכs kכndyushכn we dεn kכl ``Periodontitis.`` Wetin kin apin ya na di gכm dεm kin bigin fכ pul kכmכt frכm di tit dεm bikoz fכ baktri dεm εn di dεnt plek. Dɔn, smɔl smɔl pɔkit dɛn kin de bitwin di tit ɛn di gɔm. di baktri dεm kin gεt insay dεn pכket dεm ya εn bigin fכ pwεl di bon εn di tisu dεm we de ol di tit dεm na in ples.
If dis kin tranga, di tit dɛn kin lɔs ɛn leta dɛn kin fɔdɔm. Dis sik nɔ go ebul fɔ wɛl if yu brus yu tit nɔmɔ. Di intavɛnshɔn fɔ wan dɛntist rili nid. Dɛn kin sɛn yu bak to spɛshal dɔktɔ (Periodontist) fɔ dis.
Dray Mɔt / Xerostomia
Di saliva we de na wi mɔt nɔto jɔs wata. I gɛt ɛnzaym dɛn we de fɛt baktri dɛm. Dayabitis ɛn ol ol tu de ridyus di saliva prodakshɔn. dis na mεdikal kכl am ``Xerostomia''. We di saliva dɔn lɔs, di baktri dɛn kin gɛt di chans fɔ gro we dɛn nɔ de ambɔg dɛn. Dis kin mek yu gɛt mɔt so, yu tut kin rɔtin, ɛn yu gɛt sik na yu gɔm.
Infεkshכn dεm we de na di mכt, εspεshali thrush
Nɔto baktri dɛn nɔmɔ lɛk shuga, bɔt dɛn lɛk fɔŋ dɛn bak. Na dat mek pipul dɛm wae gɛt shuga kin gɛt wan fεn infεkshכn we dεn kכl `(Thrush). Dis kin mek wayt ɔ rɛd pat dɛn de na di tɔŋ ɛn insay di chɛst. Sɔntɛnde, dɛn tin ya kin tɔn to sɔri. Dis risk kin ivin bɔku if yu wɛr dɛnt ɔ smok.
Slow Wound Healing we yu de mɛn
Yu go mɔs no se we yu gɛt dayabitis, ɛni wund we de ɛnisay na yu bɔdi kin tek lɔng tɛm fɔ wɛl. Na di sem tin fɔ yu mɔt. Imajin se dɛn dɔn pul yu tut. Yu wund go tek lɔng tɛm fɔ wɛl pas di avɛrej pɔsin. Ɛn chans de fɔ mek di infekshɔn bigin da tɛm de.
Aw yu go protɛkt yusɛf frɔm dɛn prɔblɛm dɛn ya?
Nɔ fred fɔ yɛri ɔl dis. Di bɛst tin fɔ du na fɔ mek dɛn nɔ gɛt dɛn prɔblɛm ya bifo dɛn apin. Sɔm simpul tin dɛn de we yu kin du fɔ du dat.
- Nɔmba wan: Kɔntrol di shuga we yu gɛt na yu blɔd. Dis na di tin we impɔtant pas ɔl. Fɔ kip yu dayabitis ɔnda kɔntrol fayn fayn wan min se yu mɔt wɛlbɔdi bak go protɛkt bɔku bɔku wan.
- Brush yu tit ɛvride. Brush yu tit tu tɛm insay di de wit brɔsh we gɛt sɔft brist . Mek shɔ se yu yuz flos fɔ pul di it dɛn we dɔn stɔp bitwin yu tit. I fayn bak fɔ yuz wan antiseptik mɔt was we dɔktɔ tɛl yu fɔ yuz.
- Wet smɔl afta yu dɔn it bifo yu brus yu tit. I bɛtɛ fɔ wet fɔ at le 30 minit afta yu dɔn it bifo yu brus yu tit. Dis na bikɔs di asid dɛn we de insay it kin mek di ɛnamel na yu tit dɛn sof. So, if yu wet smɔl bifo yu brus, dat kin mek yu nɔ gɛt da damej de.
- If yu wɛr dɛnt: Put am ɛvride ɛn klin am fayn fayn wan. Nɔ ɛva slip wit dɛn pan.
- Nɔ smok. Smok na wan pan di big tin dɛn we kin mek pɔsin gɛt sik na in gɔm. We dɛn jɔyn am wit dayabitis, di damej kin bɔku tu tɛm.
- Go fɔ chɛk yu tit ɔltɛm. Ivin if no prɔblɛm nɔ de, go to yu dɛntist wan tɛm ɛvri 6 mɔnt . Dipen pan yu kɔndishɔn, yu dɔktɔ kin tɛl yu fɔ kam insay kwik kwik wan.
We yu go to di dɛntist, mek shɔ se yu tɛl am se yu gɛt dayabitis ɛn us mɛrɛsin yu de tek. If yu blɔd shuga nɔ ebul fɔ kɔntrol, tɛl am bɔt dat. If yu tek insulin, i impɔtant bak fɔ tɛl am ustɛm yu las tek am. Dis infɔmeshɔn go ɛp di dɔktɔ fɔ gi yu di bɛst tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Strɔng kɔnekshɔn de bitwin dayabitis ɛn ɔral wɛlbɔdi. We di blɔd shuga go ɔp, di prɔblɛm dɛn we kin apin to pɔsin in mɔt kin bɔku bak.
- If yu gam de blɔd, yu gɛt mɔt sɔri ɔltɛm, ɔ yu de blo bad, na sayn we de wɔn yu. Nɔ ignore am. Si dɛntist jisnɔ.
- Di bɛst tin fɔ du na fɔ mek yu nɔ gɛt prɔblɛm bifo dɛn kam, ɛn di nɔmba wan we fɔ du dat na fɔ kɔntrol yu dayabitis fayn fayn wan.
- I impɔtant fɔ brus yu tit fayn fayn wan ɛvride, fɔ yuz flos, ɛn fɔ chɛk yu tit wan tɛm ɛvri 6 mɔnt.
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