Di COVID-19 pandemic don bi taim we wi no go eva foget. Ɔlman bin de fred bad bad wan. So, if yu gɛt wan sik we nɔr de mɛn lɛk dayabitis, dis frayd go mɔs dɔn dɛbul. If yu dɔn ɛva wɔnda, "Wetin if a gɛt dis sik?", i rili nɔmal. Tide, wi go tɔk bɔt di kɔnekshɔn bitwin dayabitis ɛn COVID-19, aw fɔ protɛkt yusɛf, ɛn wetin fɔ du if yu sik.
Wetin mek pɔsin we gɛt dayabitis fɔ wɔri mɔ bɔt COVID-19?
Fɔs, ɔndastand dis. If yu gɛt dayabitis , dat nɔ de put yu pan big risk fɔ gɛt COVID-19 pas ɛni ɔda pɔsin . Bɔt Gɔd nɔ gri fɔ mek yu gɛt di vayrɔs, yu de pan big risk fɔ gɛt kɔmplikeshɔn pas ɛni ɔda pɔsin. Dis risk kin bɔrku mɔ if yu nɔr kɔntrol yu dayabitis fayn fayn wan, dat min se yu blɔd shuga de bɔku ɔltɛm.
So wetin mek dis kin apin? Fɔ tɔk am simpul wan, na dis. Wi bɔdi gɛt difɛns sistɛm, wi kɔl am di imyun sistɛm. Dis na wi ami we de fɛt jem dɛn we de mek pɔsin sik. We di blɔd shuga kɔntinyu fɔ bɔku, di imyun sistɛm in wok kin wik. Jɔs lɛk aw wi ami kin wik if wi nɔ it ɛn drink fayn. Dɔn we vayrɔs lɛk COVID-19 kam insay di bɔdi, di ebul we wi bɔdi ebul fɔ fɛt am kin go dɔŋ.
Fɔs stɔdi sho se na lɛk 25% pan di pipul dɛn we de na ɔspitul wit COVID-19 gɛt dayabitis. Dɔn bak, pipul dɛn we gɛt dayabitis bin gɛt siriɔs prɔblɛm dɛn ɛn day bikɔs ɔf di sik. Dis risk kin ivin pasmak if yu gɛt ɔda sik lɛk at sik ɔr lɔng sik, apat frɔm dayabitis.
If yu gɛt di sik we dɛn kɔl COVID-19, yu go gɛt bɔku prɔblɛm dɛn we de mek yu gɛt prɔblɛm wit dayabitis, lɛk Dayabitik Kɛtoacidosis (DKA).
DKA na imejensi kכndyushכn we de kכz we di kεtכn dεm de bכku pasmak na di bכdi. Dɔn bak, sɔm pipul dɛm wae gɛt COVID-19 kin gɛt wan denja riakshɔn na dɛn ɔl bɔdi we dɛn kɔl sɛpsis. We dɛn de trit sepsis, dɔktɔ dɛn nid fɔ kɔntrol di wata ɛn ilɛktrɔlayt we de na yu bɔdi. DKA de mek big big lכs pan di ilektrolayt dεm, we de mek i at fכ kכntrכl sepsis.
Wetin wi fɔ du fɔ protɛkt wisɛf frɔm dis vayrɔs?
I bɛtɛ fɔ de sef pas fɔ sɔri we yu sik. Di bɛst we fɔ du dat na fɔ gɛt di COVID-19 vaysin . Dɔn bak, mek shɔ se yu fala dɛn simpul tin ya we yu de du ɛvride.
- Nɔ de fa frɔm ɔda pipul dɛn as yu ebul:Ɛspɛshali, tray fɔ avɔyd fɔ go na say dɛn we pipul dɛn kin bɔku as yu ebul. If yu fɔ go, kip distans we na lɛk 1.5 mita.
- Wear mask: I impɔtant fɔ wɛr mask ɛnitɛm we yu go na do, mɔ if yu nɔ dɔn dɔn yu vaysin.
- Praktis gud hajɛns: Was yu an wit sop ɛn wata ɔltɛm. Ɔltɛm was yu an fayn fayn wan wit sop ɛn wata afta yu dɔn go na do, bifo yu it, bifo yu tek mɛrɛsin, mɔ bifo yu chuk yu finga fɔ chɛk yu blɔd shuga lɛvɛl, ɛn bifo yu injɛkt insulin.
- Tɛl yu famili: Fɔ mek yu sef, i impɔtant fɔ mek ɔlman na yu os was dɛn an ɔltɛm. Ɛspɛshali bifo yu pripia it. Nɔ sheb yu yon tin dɛn lɛk plet, kɔp, ɛn spun. If pɔsin sik na yu os, kip am na wan sɛpret rum if i pɔsibul. If yu fɔ de na di sem rum, i impɔtant fɔ mek di pɔsin we sik wɛr fes mask.
- Di tin we impɔtant pas ɔl - Kɔntrol yu blɔd shuga lɛvɛl: Dis na di bɛst protɛkshɔn we yu kin tek. Tek di mɛrɛsin we yu dɔktɔ dɔn tɛl yu fɔ tek di mɛrɛsin di rayt tɛm. Fɔ fala di it we yu de it ɔltɛm. Ɛksasayz. We yu kɔntinyu fɔ kɔntrol di shuga na yu blɔd, yu go ebul fɔ mek yu imyun sistɛm strɔng.
Aw wi go pripia bifo tɛm if wi sik?
I rili impɔtant fɔ gɛt di tin dɛn we wi nid rɛdi bifo tɛm if wi sik wantɛm wantɛm ɛn gɛt fɔ kwarantin, ɔ if wi nɔ ebul fɔ go na do. Pripia inof pan dɛn tin ya fɔ at le tu wiks.
| Wetin fɔ pripia | Diskripshɔn ɛn ɛgzampul dɛn |
|---|---|
| Tin dɛn fɔ it | Kabohaydrɛt dɛn we gɛt wɛlbɔdi (e.g., kranbɛri krak, nudel ɔ vɛjitebul sup, apul sos we nɔ swit). |
| If di blɔd shuga drɔp (Hypoglycemia) . | If yu blɔd shuga drɔp wantɛm wantɛm, tek simpul kabɔhaydrɛt (e.g. ɔni, glukɔs, drink we gɛt shuga, frut jus, tɔfi). |
| Mɛrɛsin ɛn tin dɛn we dɛn kin yuz fɔ mɛn pipul dɛn | Pripia yu insulin ɛn ɔda mɛrɛsin fɔ dayabitis bifo tɛm, as yu ebul. Kip ekstra glukagon ɛn ketɔn strip dɛn. |
| Impɔtant fon nɔmba dɛn | Kip di fon nɔmba dɛn fɔ yu dɔktɔ, yu famili, ɛn wɛlbɔdi inshɔrans kɔmni na say we izi fɔ rich. |
Tɔk to yu dɔktɔ ɛn mek wan sik-de plan. Aks bɔt dɛn tin ya:
- Aw ɔltɛm a fɔ chɛk mi blɔd shuga ɛn kitɔn lɛvɛl we a sik?
- A nid fɔ chenj di doz fɔ mi dayabitis mɛrɛsin we a sik, ɛn if na so, aw a go du am?
- Wetin na di sef mɛrɛsin fɔ di kɔmɔn kol ɛn kɔf?
Wetin yu kin du if yu fil se yu sik?
If yu bigin fɔ fil sik, na fɔ de na os . Chek yu blɔd shuga lɛvɛl bɔku tɛm pas aw yu kin chɛk yu. Infɛkshɔn lɛk COVID-19 kin mek yu nɔ want fɔ it ɛn i kin mek yu nɔ it ɛn drink igen. Dis kin afɛkt di shuga we yu gɛt na yu blɔd.
We yu sik, yu bɔdi nid mɔ wata pas aw i kin gɛt. Kip wan bɔtul wata nia yu ɛn drink smɔl smɔl ɔltɛm.
Sɔm kɔmɔn mɛrɛsin dɛn we yu kin bay na yu blɔd (fɔ fiva, kɔf, ɛn kol) kin afɛkt di shuga we yu gɛt na yu blɔd. So nɔ ɛva tray nyu mɛrɛsin dɛn if yu nɔ go to yu dɔktɔ fɔs.
Fɔ ɛgzampul, if yu tek bɔku aspirin ɔ ibuprofen, dat kin mek yu blɔd shuga go dɔŋ. If yu tek bɔku paracetamol (Panadol) i kin mek yu blɔd shuga go dɔŋ if yu yuz kɔntinyu glukɔs monita (CGM). Bɔku kɔf srɔp dɛn gɛt bɔku shuga, we kin mek yu blɔd shuga go ɔp.
Ustɛm yu fɔ go to dɔktɔ we yu nid fɔ advays yu kwik kwik wan?
If yu gɛt sɔm sayn dɛm fɔ COVID-19, lɛk dray kɔf, fiva, ɔ i nɔ izi fɔ blo, kɔl yu dɔktɔ wantɛm wantɛm. Rɛdi fɔ gi yu layt blɔd shuga ɛn kitɔn lɛvɛl we yu kɔl.
If yu gɛt ɛni wan pan dɛn sayn ya, go to dɔktɔ wantɛm wantɛm. If nid de, go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu.
- di kεtכn lεvεl dεm na yu mכdarεt כ hכy .
- di simptom dεm fכ `DKA` (we yu taya pasmak, yu bכdi de at, yu de vכmit, yu bכdi de pen).
- I nɔ kin izi fɔ yu fɔ blo bad bad wan .
Dis pandemik na chalenj fɔ ɔlman. Bɔt if yu no di rayt tin, gud manejmɛnt, ɛn pripia, yusɛf kin ebul fɔ bia wit dis prɔblɛm wit dayabitis. Nɔ fred, kɔntinyu fɔ no bɔt sɔntin, ɛn kɔntinyu fɔ de sef.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we fɔ gɛt dayabitis nɔ de mek di risk fɔ gɛt COVID-19 bɔku, di risk fɔ gɛt prɔblɛm dɛn kin bɔku if yu gɛt di sik.
- Di bɛst protɛkshɔn we yu kin tek na fɔ gɛt vaysin ɛn kip yu blɔd shuga lɛvɛl rili kɔntrol.
- Pripia "sik-de plan" fɔ dil wit imejensi. Kip di it, mɛrɛsin, ɛn dɔktɔ in fon nɔmba dɛn we yu nid.
- If yu sik, chɛk yu blɔd shuga ɔltɛm, drink bɔku wata, ɛn nɔ tek ɛni nyu mɛrɛsin we yu nɔ go to yu dɔktɔ.
- Go to dɔktɔ kwik kwik wan if yu gɛt prɔblɛm fɔ blo, yu gɛt ay ketɔn lɛvɛl, ɔ yu gɛt sayn dɛn fɔ DKA.
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