We yu dɔktɔ tɛl yu se yu gɛt Tayp 2 Dayabitis, di nɛks big kwɛstyɔn na, ‘Us tritmɛnt we bɛtɛ fɔ mi?’ Insulin injɛkshɔn, pils, ɛn ɔda tritmɛnt... Aw yu kin pik di rayt wan fɔ yu? Nɔ wɔri, dis nɔto disizhɔn we yu wan fɔ disayd. Yu ɛn yu dɔktɔ kin disayd dis togɛda. Lɛ wi tɔk bɔt am simpul wan.
Tin dɛn we yu fɔ tink bɔt we yu de pik di rayt tritmɛnt fɔ yu
Fɔ tɔk am simpul wan, no wan ‘majik’ dayabitis mɛrɛsin nɔ de we de wok fɔ ɔlman. Mɛrɛsin wae de woke fayn fayn wan fɔ wan pɔrsin nɔr kin woke fayn fɔ ɔda pɔrsin. Dis na bikɔs wi bɔdi, di we aw wi de liv wi layf, ɛn di we aw wi gɛt wɛlbɔdi, ɔl difrɛn. So, yu dɔktɔ go mɔs tink bɔt dɛn tin ya we i de pik mɛrɛsin fɔ yu.
1. Yu Blɔd Shuga Lɛvɛl
Dis na di tin we impɔtant pas ɔl. If yu blɔd shuga de bɔku fɔ lɔng tɛm, yu go gɛt bɔku prɔblɛm dɛn we de mek yu gɛt dayabitis, lɛk prɔblɛm wit yu yay (rɛtinopathy), sik na yu kidni, ɛn yu nerve damej (nyuropathy) . If di shuga na yu blɔd pas di say we dɛn se yu fɔ gɛt, yu dɔktɔ kin disayd fɔ mek di mɛrɛsin we yu de tek naw ɔ ad nyu mɛrɛsin to yu tritmɛnt plan.
2. Aw lɔng yu dɔn gɛt dayabitis?
Di lɔng tɛm we yu dɔn gɛt dayabitis impɔtant bak we yu de pik tritmɛnt. Fɔ ɛgzampul, if yu dɔn gɛt dayabitis fɔ pas 10 ia, sɔm dayabitis pils dɛn nɔ kin rili wok. Bɔt if dɛn jɔs kam fɔ no se yu gɛt dis sik, yu dɔktɔ nɔ go bigin fɔ tek insulin wantɛm wantɛm. Dɔn bak, sɔm mɛrɛsin dɛn kin lɛf fɔ wok smɔl smɔl as tɛm de go. So mɛmba se yu tritmɛnt plan kin chenj as tɛm de go.
Ɔda wɛl bɔdi prɔblɛm dɛn we kin kam wit dayabitis
Dayabitis nɔto sik we kin kam in wan bɔku tɛm. Bɔt, ɔda ‘kɔmpan’ dɛn de we kin kam wit am. Dɛn tin ya kin afɛkt di we aw yu de kɔntrol di blɔd shuga ɛn di mɛrɛsin we yu de pik.
| Wɛlbɔdi Prɔblɛm | Aw i kin afɛkt di we aw pɔsin kin pik di tritmɛnt |
|---|---|
| Fat | We yu gɛt bɔku bɔku wet, dat kin mek yu nɔ gɛt insulin, so yu dɔktɔ go want fɔ pik mɛrɛsin fɔ dayabitis we go ɛp yu bak fɔ lɛf fɔ it bɔku bɔku it dɛn. |
| Ay Blɔd Prɛshɔn | If yu gɛt ɔl tu di sik dɛn togɛda, dat kin mek yu gɛt at sik ɛn kidni sik. Sɔm mɛrɛsin dɛn we de mek pɔsin gɛt dayabitis kin ɛp bak fɔ mek pɔsin in blɔd prɛshɔn. |
| Ay Kɔlestɔl | Dayabitis ɛn ay kɔlɔstrel na wan tin we kin mek pɔsin gɛt at sik, so di tritmɛnt plan de pe atɛnshɔn fɔ kɔntrol dɛn tu tin ya. |
| At sik we pɔsin kin gɛt | If yu dɔn ɔlrɛdi gɛt at sik, i bɛtɛ fɔ pik sɔm patikyula dayabitis mɛrɛsin dɛn we dɛn dɔn pruv se de protɛkt di at (e.g., SGLT2 inhibitors, GLP-1 agonists). |
| Kidni Sik we pɔsin kin gɛt | Sɔm mɛrɛsin fɔ dayabitis nɔr kin rili fayn fɔ di kidni dɛm. So if yu gɛt sik na yu kidni, yu dɔktɔ go pik wan mɛrɛsin we sef, we go ɛp yu kidni. |
| Slip apnɛa fɔ slip | Dis sik kin mek i nɔ izi fɔ kɔntrol yu blɔd shuga, so i impɔtant fɔ tɛl yu dɔktɔ bɔt dis bak. |
| Pwɛl at | Mental hεlth kin afekt dayabεtis mεnejmεnt dairekt wan. Pwɛl hat kin mek pɔrsin nɔr de fala mɛrɛsin fayn ɛn nɔr kin ebul fɔ kɔntrol aw i de it. So, e fayn fɔ tɔk to yu dɔktɔ bɔt dis bak. |
Bɔt gud nyus de! Sɔm mɛrɛsin dɛn de fɔ gɛt dayabitis we kin ɛp bak fɔ yu ɔda wɛlbɔdi prɔblɛm dɛn. Fɔ ɛgzampul, GLP-1 agonist dɛnIf yu tek wan klas fɔ drɔgs we dɛn kɔl, dɛn wan ya kin mek yu fil fɔ ful afta yu dɔn it. So if yu fat pasmak, dis kin ɛp yu bak fɔ lɛf fɔ it bɔku bɔku it dɛn. Risach dɔn sho bak se dɛn mɛrɛsin ya de protɛkt pɔsin frɔm at sik ɛn kidni sik.
3. Yu Aktiviti Lɛvul
Aw yu de aktif insay di de impɔtant bak. We yu de du ɛksɛsayz, dat kin mek yu blɔd shuga go dɔŋ. Pan ɔl we dat na gud tin, i impɔtant fɔ tink bɔt dis we yu de mek yu tritmɛnt plan. Tɔk to yu dɔktɔ bɔt aw yu de waka ɛvride ɛn aw yu de wok tranga wan na wokples. Yu kin nid fɔ ajɔst di mɛrɛsin we yu de tek bay di lɛvɛl we yu de du tin.
4. Yu de drink alkol?
If yu gɛt di abit fɔ drink rɔm, i rili impɔtant fɔ tɛl yu dɔktɔ bɔt am. Alkol kin mek yu blɔd shuga go dɔŋ bad bad wan (haypoglycemia) fɔ sɔm awa. Dis kin afɛkt di we aw insulin ɔ sɔm dayabitis pils dɛn kin wok fayn. If yu lɛk fɔ drink bia ɔ kɔktɛl ɛvride, tɛl yu dɔktɔ bɔt am. Dɔn i go advays yu bɔt ɛni ɔda tin we yu fɔ tek tɛm wit fɔ mek yu nɔ gɛt prɔblɛm wit yu mɛrɛsin.
Yu de fred fɔ nidul? Nɔ mek dat bi prɔblɛm!
Bɔku pipul dɛn kin fred fɔ nidul ɛn injɛkshɔn. Na nɔto sɔntin fɔ ayd, na nɔmal fred we bɔku pipul dɛn gɛt. If yu gɛt da fred de, nɔ ayd am. If yu fil se yu de fred fɔ gi yusɛf injɛkshɔn, tɔk to yu dɔktɔ bɔt am. Bikɔs if yu nɔ tek yu mɛrɛsin di rayt tɛm bikɔs yu de fred, i kin ambɔg yu blɔd shuga kɔntrol kpatakpata.
Laki se naw yu nɔ nid fɔ pul mɛrɛsin frɔm vayl wit sirinj lɛk aw yu bin de du trade.
- Di tin dɛn we dɛn kin yuz fɔ mek pen: Dɛn tin ya tan lɛk pen. Dɛn rili izi fɔ yuz. Yu dɔktɔ ɔ nɔs go sho yu aw fɔ yuz dɛn.
- Insulin we yu inhal: Sɔm kayn insulin de naw we yu kin inhal tru di nos.
So as yu si, bɔku tin dɛn de fɔ disayd fɔ du. Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ bɔt wetin yu de fred.
Mɛsej we dɛn kin kɛr go na os
- Nɔr wan ‘bɛst’ tritmɛnt nɔr de fɔ Tayp 2 dayabitis. De tritmɛnt wae fayn fɔ yu go dipen pan bɔrku tin, lɛk aw yu gɛt wɛl bɔdi ɛn aw yu de liv yu layf.
- Yu blɔd shuga lɛvɛl, aw lɔng yu dɔn gɛt dayabitis, ɛn ɔda mɛrɛsin dɛn lɛk fɔ fat ɛn ay blɔd prɛshɔn ɔl impɔtant we yu de pik tritmɛnt.
- Mek shɔ se yu tɔk opin wan wit yu dɔktɔ bɔt tin dɛn lɛk aw yu de du ɛksɛsayz, aw yu de drink rɔm, ɛn aw yu de fred fɔ yuz nidul.
- Di tritmɛnt plan nɔ de fɔ ɔltɛm. Yu dɔktɔ kin chenj am as tɛm de go bay wetin yu nid. So fala wetin yu dɔktɔ tɛl yu ɔltɛm.
- If yu de fred fɔ nidul, tɔk to yu dɔktɔ bɔt ɔda we dɛn fɔ yuz am, lɛk pen divays ɔ insulin we yu inhal. Nɔ ayd yu fred!
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