If yu gɛt dayabitis, yu go dɔn yɛri di wɔd "high blood sugar" ɔltɛm. Yu go mɔs dɔn yɛri se i apin to yu padi ɔ fambul. Fɔ tɔk am simpul wan, dis na wetin mɛdikal sayɛns kɔl haypa glycemia. I min se di glukɔs (shuga) we de na yu blɔd de go ɔp tumɔs. Dis kin apin bikɔs yu bɔdi nɔ de mek di ɔmon insulin fayn ɔ i nɔ ebul fɔ yuz di insulin we i de mek fayn fayn wan. So tide, lɛ wi tɔk bɔt dis dip smɔl, di we we ɔlman go ɔndastand.
Wetin rili na aypa glycemia?
Tink bɔt am, di sɛl dɛn na wi bɔdi tan lɛk smɔl smɔl injin dɛn. Dɛn injin dɛn ya nid ɛnaji ɔ fiul fɔ mek dɛn ebul fɔ wok. Dis fiul na glukɔs, we wi kin gɛt frɔm di it dɛn we wi de it, mɔ frɔm it dɛn we gɛt kabɔhaydrɛt. Bɔt dis glukɔs nɔ kin ebul fɔ go dairekt insay di sɛl dɛn. I nid ɛp frɔm wan ɔmon we dɛn kɔl insulin. Insulin tan lɛk ki we de opin di domɔt fɔ di sɛl.
Pɔsin we gɛt dayabitis gɛt prɔblɛm wit dis ki (insulin). Ɔ nɔto inɔf ki (Tayp 1 dayabitis), ɔ ivin if ki de, dɛn nɔ fit di domɔt lɔk fayn (insulin resistance, we kin apin pan Tayp 2 dayabitis). Wetin kin apin da tɛm de? di glukכs we de kכmכt na di bכdi nכ kin ebul fכ go insay di sεl dεm εn i kin gɛda na di bכdi. Dis inkris na di blɔd shuga lɛvɛl dɛn kɔl am haypa glycemia.
Tu men we dɛn de fɔ du dis:
| Tayp fɔ di haypa glycemia | Fɔ tɔk am simpul wan... |
|---|---|
| Fasting Hyperglycemia we yu de fast | Dis min se yu blɔd shuga lɛvɛl pas 130 mg/dL afta yu nɔ it ɔ drink ɛnitin fɔ at le 8 awa. (If yu valyu de bitwin 100-125 mg/dL, dɛn kin tek am se na prɛdiabɛtis.) |
| Pɔstprandial haypa glycemia | We dɛn chɛk di blɔd shuga lɛvɛl 2 awa afta dɛn it, i pas 180 mg/dL . Ivin afta big it, dis valyu nɔ kin rili go ɔp pas 140 mg/dL pan pɔsin we nɔ gɛt dayabitis. |
Di tin we impɔtant pas ɔl na dat, if dis sik kin apin ɔltɛm ɔ i kin kɔntinyu fɔ de, i kin pwɛl yu nerv dɛn, blɔd vesel dɛn, ɛn di ɔgan dɛn we de insay yu bɔdi. So, e fayn fɔ no ɛn trit am kwik kwik wan.
Wetin na di tin dɛn we kin mek pɔsin gɛt bɔku shuga na in blɔd?
Difrɛn rizin dɛn de we mek pɔsin we gɛt dayabitis kin gɛt bɔku shuga na in blɔd.
- Fɔgɛt ɔ skip di insulin ɔ dayabitis pils we dɛn gi yu di rayt tɛm .
- Fɔ it it dɛn we gɛt mɔ kabɔhaydrɛt (stach) pas di insulin we yu nid. Fɔ ɛgzampul, fɔ it tumɔs rays, bred, ɔ potato.
- Wan infεkshכn na di bכdi.
- Ɛni ɔda sik ɔr kɔndishɔn (e.g. kol, flu).
- Stret we de go ɔp .
- Nɔ de du bɔku tin ɔ nɔ de du ɛksɛsayz ɔltɛm.
- Sɔntɛnde, fɔ du ɛksɛsayz tumɔs (espɛshali we di blɔd shuga dɔn ɔlrɛdi bɔku ɛn di insulin lɛvɛl nɔ bɔku) kin bi bak wan rizin.
Yu tink se pipul dɛn we nɔ gɛt dayabitis kin gɛt ay shuga na dɛn blɔd?
Yɛs, ivin pipul dɛn we nɔ gɛt dayabitis kin gɛt aypa glycemia sɔntɛnde.
- Cushing’s syndrome: Dis na wan sik we nɔ kin apin so ɔltɛm we di bɔdi gɛt ay levul pan di ɔmon kɔtisol fɔ lɔng tɛm.
- Sik dɛm na di pankrias: If sik de na di pankrias we de mek insulin (pankrias ɔ pankrias kansa), insulin prodakshɔn kin ambɔg.
- Polycystic Ovary Syndrome (PCOS): Dis kכndyushכn we kin kכmכn pan uman dεm, kin kכmכt fכ insulin rεsistεns.
- Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin dɛn lɛk stɛroyd kin mek di blɔd shuga go ɔp bak fɔ sɔm tɛm.
Wetin na di sayn dɛm we de sho se yu gɛt bɔku blɔd shuga?
Di sayn dɛm fɔ aypa glycemia kin difrɛn insay di fɔs stej dɛm ɛn as di kɔndishɔn de go bifo. I impɔtant fɔ no dɛn tin ya.
| Di sayn dɛm we kin kam fɔs | Di sayn dɛm wae kin apun fɔ lɔng tɛm |
|---|---|
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Imejɛnsi: Dayabitik Kɛtoacidosis (DKA) .
Dis na sɔntin we wi fɔ rili tek tɛm wit. If dɛn kɔntinyu fɔ gɛt di aypa glycemia we dɛn nɔ chɛk, mɔ pan pipul dɛn we gɛt Tayp 1 dayabitis, i kin mek dɛn gɛt wan sik we denja, we kin mek dɛn layf de pan denja we dɛn kɔl Dayabitik Kɛtoacidosis (DKA).
Fɔ tɔk am simpul wan, we di sɛl dɛn nɔ ebul fɔ gɛt glukɔs, di bɔdi kin bigin fɔ bɔn fat fɔ gɛt ɛnaji. dis prכsεs de mek kεmikכl dεm we dεn kכl "kεtכn dεm." we dεn kεtכn dεm ya kכmכt na di bכdi, di bכdi kin bi asid. Dis na tin we rili denja.
Di simptom dɛm fɔ DKA kɔndishɔn:
- Nɔs ɛn vɔmit
- Di wata we de kɔmɔt na di bɔdi bad bad wan
- Bɛlɛ de at
- I nɔ kin izi fɔ yu fɔ blo
- Wan frut smel pan di briz
- Di at we de blo
- Kɔnfyushɔn ɛn lɔs pan kɔnshɛns (kɔma) .
If yu ɔ pɔsin we yu sabi gɛt dɛn sik ya, yu fɔ go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm. Dis na mɛdikal imejensi.
Aw wi kin kɔntrol ɛn mek dis tin nɔ apin?
If yu gɛt dayabitis ɛn yu de gɛt di fɔs tin dɛn we wi dɔn tɔk bɔt, fɔs chɛk yu blɔd shuga. Dɔn tɔk to yu dɔktɔ. I kin gi yu advays lɛk dis:
1. Drink bɔku wata: If yu drink wata, i kin ɛp fɔ pul di shuga we pasmak na di bɔdi tru di urine. I kin mek bak di wata nɔ gɛt wata.
2. Ɛksesaiz: Ɛksesaiz kin ɛp fɔ mek di blɔd shuga go dɔŋ. Bɔt na wan impɔtant tin ya fɔ mɛmba. If yu blɔd shuga dɔn ɔlrɛdi ay ɛn yu gɛt ketɔn na yu urine (espɛshali pan tayp 1 dayabitis), ɛksesaiz kin mek tin wɔs.So, mek shɔ se yu aks yu dɔktɔ advays bɔt aw fɔ ɛksesaiz.
3. Chenj di we aw yu de it: Yu go nid fɔ chenj di amount ɛn di kayn kabɔhaydrɛt we yu de it. Yu kin aks fɔ advays frɔm pɔsin we sabi bɔt it fɔ dis.
4. Chenj di mɛrɛsin dɛn: Nɔ ɛva chenj di kayn mɛrɛsin, di doz, ɔ di tɛm we yu de tek yu mɛrɛsin if yu nɔ go to yu dɔktɔ fɔs. If nid de, yu dɔktɔ go mek di chenj dɛnsɛf.
Di bɛst tin fɔ du na fɔ mek dis sik nɔ apin. Dis nid fɔ fala yu dayabitis mɛnejɛmɛnt plan ɛksaktɔli.
- Tek di mɛrɛsin dɛn we di dɔktɔ gi yu di rayt tɛm.
- Fɔ fala di plan fɔ it we dɛn dɔn tɛl yu fɔ it.
- Ɛksesaiz ɔltɛm.
- Chek yu blɔd shuga lɛvɛl ɔltɛm.
- I rili impɔtant fɔ wɛr mɛdikal aydentifikeshɔn so dat ɔda pipul dɛn no se yu gɛt dayabitis if ɛnitin apin.
Mɛsej we dɛn kin kɛr go na os
- Hyperglycemia na di blɔd shuga lɛvɛl we nɔrmal. Dis na wan sik wae kin kam pan pipul dɛm wae gɛt shuga.
- Yu fɔ no bɔt di fɔs sayn dɛm lɛk fɔ tɔsti ɔltɛm, fɔ pis ɔltɛm, fɔ taya, ɛn fɔ si fayn fayn wan.
- Yu kin kɔntrol dis sik bay we yu fala di it, ɛksesaiz, ɛn mɛrɛsin plan we yu dɔktɔ dɔn gi yu.
- If yu gɛt siriɔs sik dɛn lɛk fɔ vɔmit, bɛlɛ kramp, ɛn frut smel to yu briz, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm, bikɔs i kin bi imejensi we dɛn kɔl (DKA) .
- Nɔ ɛva chenj yu mɛrɛsin if yu nɔ gɛt dɔktɔ advays. If yu gɛt ɛnitin we de mɔna yu, tɔk to yu dɔktɔ.
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