Wan pan de big prɔblɛm fɔ bɔrku pipul dɛm wae gɛt shuga na dat ivin smɔl wund nɔr kin wɛl kwik. Ɛspɛshali wund na di leg ɛn fut finga dɛn kin bi big prɔblɛm sɔntɛnde. Imajin, wetin yu go du if smɔl skrach, ɔ smɔl wund we stɔp na sus, nɔ wɛl fɔ sɔm mɔnt? So wetin mek dis kin apin? Tide wi go tɔk mɔ bɔt dɛn wund ya we gɛt dayabitis, dat na, ɔlsa we gɛt dayabitis .
Wetin na ɔlsa we gɛt dayabitis?
Fɔ tɔk am simpul wan, dayabitik ɔlsa na opin wund dɛn na yu skin we nɔ de wɛl nɔmal wan. Na pɔsin we nɔ gɛt dayabitis, smɔl wund go wɛl insay sɔm dez. Bɔt pan pɔsin we gɛt dayabitis, dis nɔ kin apin. Dɛn wund ya kin apin mɔ na di leg ɛn fut . Bɔt sɔm tɛm dɛn kin apia na di an, ɔ na say dɛn lɛk di kris na di skin na di bɛlɛ.
Dis na di rizin we mek wi kin tɔk ɔltɛm se if yu gɛt dayabitis, yu fɔ chɛk yu fut ɛvride . Luk fɔ kɔt, blista, sɔ, di skin rɛd, ɛn ɔda tin dɛn I rili impɔtant bak fɔ chɛk yu fut ɛvri tɛm we yu go to yu dɔktɔ.
Wetin mek pipul dɛm wae gɛt shuga kin gɛt dɛn wund ya?
Bɔku men rizin dɛn de fɔ dis.
1. Di blɔd shuga lɛvɛl: Di men tin we de sho se pɔsin gɛt dayabitis na we i nɔ de kɔntrol di ay blɔd shuga. We di shuga we de na di blɔd de bɔku fɔ lɔng tɛm, i kin pwɛl wi nerv ɛn blɔd vesel dɛn.
2. Blɔd nɔ de go fayn fayn wan: We di blɔd vesel dɛn pwɛl, di blɔd nɔ de flɔ, mɔ to di limb dɛn. Fɔ mek wund wɛl, i nid fɔ gɛt blɔd fayn fayn wan. Blɔd na in de gi di ɔksijɛn ɛn di tin dɛn we di wund nid fɔ mek i wɛl. We di blɔd nɔ de flɔ, di wund go wɛl sloslo.
3. Nyuropati: Dis na di tin we denja pas ɔl. We di nerv dɛn pwɛl, di we aw wi de fil kin stɔp. Ɛspɛshali di sɛns we de na di fut dɛn kin lɔs. Dɔn, ilɛksɛf smɔl ston stɔp na yu fut ɔ yu sus stɔp ɛn mek yu wund, yu nɔ go fil am. Bikɔs ɔf dis nɔr no natin, yu kin nɔr no bɔt smɔl injury te i tɔn to big ɔlsa.
4. Pεrifεral Atεrial Disease (PAD): Dis na כda kכndyushכn we kin apin wit dayabitis. I kin mek bak blɔd nɔ de go na di leg dɛn.
Dɛn wund ya kin denja bikɔs dɛn kin gɛt di sik if dɛn nɔ wɛl fayn. If di infekshɔn wɔs, di tisu dɛn kin day, we dɛn kɔl gangrene . Sɔntɛnde, if dɛn nɔ ebul fɔ kɔntrol di infekshɔn, dɛn kin nid fɔ ɔpreshɔn di say we dɛn de, we dɛn kɔl amputeshɔn.Sɔntɛm yu go ivin nid fɔ du am. Bɔt nɔr wɔri, dɛn kin avɔyd dɛn tin ya kpatakpata if dɛn no dɛn kwik ɛn trit dɛn fayn.
Wetin na di chans fɔ gɛt dɛn injury ya?
Dɔktɔ dɛn kin put dɛn wund ya we gɛt dayabitis na difrɛn say dɛn akɔdin to aw dɛn bad. Wan we we dɛn yuz fɔ dis na di Wagner klasification. Lɛ wi si aw dat kin wok.
| Mak | Tɔk bɔt |
|---|---|
| Stej 0. Di wan we mek | Nɔ wund ɔ brok nɔ de na di skin. כltu, risk de fכ mek wund fכm (e.g., kכlכs). |
| Stej 1. Di wan we mek | Wan shalo wund we de na di say we di skin de. |
| Stej 2. Di wan we mek | di wund dכn go dip insay di tεndon כ di jכint kכpsul כnda di skin. |
| Stej 3. Di wan we mek | Di wund so dip dat yu go si wan bon ɔ jɔyn. |
| Stej 4. Di wan we mek | di tisu dεm de day (gangrene) na di fכnt pat pan di fut כ di il. |
| Stej 5. Di wan we mek | Gangrene dɔn skata to di wan ol fut. |
Aw fɔ no di sayn dɛm fɔ wund we gɛt dayabitis?
Sɔm sayn dɛn de we kin sho as wund bigin fɔ gro. If yu no dɛn tin ya kwik kwik wan, dat kin ɛp fɔ mek i nɔ bi big prɔblɛm.
We wund bigin fɔ divɛlɔp...
- Krak krak ɔ dray skin
- Rɛdnɛs na wan ples
- Di skin we de kɔmɔt na di skin
- Rash dɛn we de kɔmɔt
- Fɔ fil wam ɔ kol pas aw i kin fil
We di injuri siriɔs...
- di skin we de rawnd di wund de tik (Calloused) .
- Fluid we lεk pus we de kכmכt frכm di wund (dis na klia sayn fכ infεkshכn) .
- Chenj in skin kɔlɔ rawnd di wund (we de tɔn blak ɔ blu) .
- Wan bad bad smel we de kɔmɔt na di wund
- Sɔntɛnde , ivin di bon kin si frɔm insay di wund.
If yu notis ɛni wan pan dɛn sayn ya, go to yu dɔktɔ we yu nɔ go te .
Aw dɛn kin trit dɛn wund ya?
If yu gɛt wund, i impɔtant fɔ mek dɛn trit am kwik kwik wan. Di mɔ we i tek fɔ mek di wund wɛl, na di mɔ i go gɛt di sik. Yu dɔktɔ kin tɛl yu fɔ du dɛn tritmɛnt ya.
- Fɔ kɔntrol di blɔd shuga lɛvɛl: Dis na nɔmba wan. Na if dɛn kɔntrol di blɔd shuga fayn fayn wan nɔmɔ di bɔdi go mɛn di wund dɛn.
- Fɔ kip di wund klin ɛn drɛs: Was di wund wit sop ɛn wata ɛvride lɛk aw yu dɔktɔ se. Nɔ ɛva yuz ɛnitin lɛk haydrojɛn pɔroksayd. Dɔn bak, nɔ sok di wund insay wata. Kɔba di wund ɔltɛm wit klin bandej. Di aidia se yu fɔ "expose" di wund to di ays nɔ rayt.
- Fɔ ɔflɔd di wund: Ɛspɛshali if na fut wund, i bɛtɛ fɔ lɛ yu nɔ put ɛni prɛshɔn pan am. Dis min se yu nɔ fɔ waka, yu fɔ yuz stik if nid de, ɔ yu fɔ yuz spɛshal sus ɔ bres we yu dɔktɔ tɛl yu fɔ du.
- Debridement: Dis na fɔ tek tɛm pul di tisu we dɔn day ɔ we gɛt di sik frɔm wund fɔ sho di tisu we gɛt wɛlbɔdi we go ɛp am fɔ wɛl. Na dɔktɔ de du dis.
- Antibayɔtik: Na if di wund gɛt di sik nɔmɔ di dɔktɔ go gi yu di rayt antibayɔtik.
Aw yu go mek yu nɔ gɛt ɔlsa we gɛt dayabitis?
I izi fɔ mek yu nɔ gɛt am pas fɔ trit am. If yu fala dɛn simpul tin ya, yu kin ridyus di prɔblɛm we yu gɛt bad bad wan.
- Kip yu blɔd shuga ɔnda kɔntrol: Dis na di tin we impɔtant pas ɔl. If yu gɛt prɔblɛm fɔ kɔntrol yu blɔd shuga, tɔk to yu dɔktɔ bɔt dat.
- Chek yu fut ɛvride:Mek am bi yu abit. Ɛvri nɛt bifo yu go slip, chɛk yu fut. Luk bitwin yu fut finga dɛn ɛn ɔnda yu fut. If i at fɔ si ɔnda yu fut, yuz miro. Ɔ aks pɔsin na os fɔ chɛk dɛn. Yu fɔ no bɔt ɛni chenj, lɛk blista, kɔt, krak, rɛd spat, ɔ wayt spat.
- Nɔ smok: If pɔsin smok, i kin pwɛl di blɔd vesel dɛn ɛn i kin mek di blɔd nɔ flɔ, ɛn dis kin mek di wund nɔ wɛl mɔ ɛn mɔ.
- Wear di rayt fut: Wear kɔmfyut sus we nɔ de fit ɛn we de kɔba yu fut fayn fayn wan. Nɔ ɛva waka barefut , ivin insay os. Wan smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
- Kip yu fut klin ɛn dray: Was yu fut ɛvride, mɔ bitwin yu fut finga dɛn, ɛn kip am dray. If yu skin dɔn dray, put mɔstizayza (bɔt nɔto bitwin yu fut finga dɛn).
Mɛsej we dɛn kin kɛr go na os
- Dayabitis kin put yu pan rili ay risk fɔ gɛt wund dɛn we nɔ de wɛl, mɔ na yu fut.
- Mek am yu abit fɔ chɛk yu fut ɛvride fɔ no ɛni chenj (we yu kɔt, blista, rɛd).
- Fɔ kɔntrol yu blɔd shuga lɛvɛl strikt wan akɔdin to dɔktɔ advays impɔtant fɔ mek yu nɔ gɛt injury ɛn mɛn yu.
- If yu notis smɔl wund, krak, ɔ say we nɔ kɔmɔn na yu fut, nɔ wet te i "bɛtɛ." Si yu dɔktɔ wantɛm wantɛm . If yu no am kwik, dat kin mek yu nɔ gɛt siriɔs prɔblɛm dɛn.
- Ɔltɛm wɛr sus we fit yu fayn fayn wan we go protɛkt yu fut. Nɔ ɛva waka barefut.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt