Ivin if yu drink bɔku wata, nɔ it bɔku tin dɛn we gɛt sɔl, ɛn nɔ du ɛksɛsayz fɔ brok yu swet, yu stil tɔsti? Bɔku tɛm yu kin fil se yu lip dray ɛn chap? If na so, dis na sɔntin we yu fɔ rili tɔk to yu dɔktɔ bɔt. Dis na bikɔs fɔ tɔsti pasmak ɛn fɔ dray na yu mɔt na tu pan di men sayn dɛm we de sho se yu gɛt bɔku blɔd shuga. Yu kin gɛt dayabitis, bɔt yu nɔ kin no am. If yu dɔn ɔlrɛdi de tek mɛrɛsin fɔ gɛt dayabitis, i kin bi se na tɛm fɔ ajɔst di tritmɛnt we yu de tek smɔl mɔ.
Aw dis tɔsti we pasmak kin apin pan pɔsin we gɛt dayabitis?
Dis tɔsti we pɔsin nɔ kin ebul fɔ kɔntrol we kin apin wit dayabitis na in dɔktɔ kɔl am polydipsia . Yu kin si dis kayn sik pan ɔl tu kayn shuga sik.
Fɔ tɔk am simpul wan, tu men kayn dayabitis de.
1. Dayabitis: Dis na di kayn we we wi ɔl kin no as "dayabitis." Wetin kin apin pan dis na dat di shuga na yu blɔd kin rili ay. Tu kayn dis de bak.
- Tayp 1 Dayabitis: Dis na sik we pɔsin kin gɛt we i de fɛt insɛf. Dis min se wi yon imyun sistɛm de pwɛl di sɛl dɛn na wi yon pankrias we de mek insulin. Insulin na ɔmon we de ɛp di shuga we de na di blɔd fɔ go insay di sɛl dɛn fɔ mek i gɛt ɛnaji.
- Tayp 2 Dayabitis: Dis kin apin we di bɔdi nɔ de mek inof insulin, ɔ di insulin we i de mek nɔ de wok fayn.
2. Dayabitis Insipidus: Dis na wan sik we nɔ kin apin so ɔltɛm. I nɔ gɛt natin fɔ du wit di shuga we de na di blɔd. I kin afɛkt di kidni dɛn ɛn di ɔmon dɛn we de mek dɛn wok fayn. Dis kin mek di bɔdi de mek bɔku bɔku urine. If yu pis bɔku tɛm, dat kin mek yu bɔdi nɔ gɛt wata ɛn mek yu tɔsti pasmak.
So yu kin si, ɔl tu di ay blɔd shuga ɛn fɔ pis ɔltɛm kin mek yu tɔsti bad bad wan ɛn ɔltɛm.
Tɔsti na big sayn we de wɔn pɔsin fɔ gɛt dayabitis!
Tink bɔt insulin as ki we de ɛp wi sɛl dɛn fɔ yuz glukɔs as fiul fɔ mek ɛnaji. Naw, we yu bɔdi nɔ gɛt dis insulin ki, ɔ we i nɔ de wok fayn, ɔl di shuga we nɔ ebul fɔ go insay di sɛl dɛn kin gɛda na di blɔd.
Dis tɛm ya, tu supahiro dɛn na wi bɔdi kin bigin fɔ wok. Na wi kidni dɛn de .
Wetin di kidni dɛn de du na fɔ wok fɔ ɛkstra awa fɔ tek, filta, ɛn separet dis ɛkstra shuga frɔm di blɔd. Dat min se dɛn kin wok ova tɛm.
we dis apin, di kidni dεm nכ kin ebul fכ tek כl dis εkstra shuga bak insay di bכdi. Dɔn, dɛn kin bigin fɔ pul am na di urine. Di impɔtant tin na dat, dis shuga nɔ jɔs de kɔmɔt fɔ insɛf. Jɔs lɛk aw wi de swɛt wata kɔmɔt na spɔnj, i de pul wata we de kɔmɔt na wi bɔdi in tisu dɛn ɛn afta dat i de pul am na di urine. Dis prɔses na in kin mek di bɔdi nɔ gɛt wata ɛn yu kin fil tɔsti we yu nɔ go ebul fɔ bia.
Dis na bikɔs ɔf dayabitis ɔ ɔda rizin de?
If yu nɔ tɔsti ilɛksɛf yu drink bɔku, ɔ if yu de pis bɔku bɔku wan fɔ wan de, yu kin gɛt polydipsia. Bɔt nɔ panik ɛn tɔk wantɛm wantɛm se yu gɛt dayabitis. Ɔda tin dɛn de we kin mek pɔsin tɔsti pasmak ɛn in mɔt kin dray.
Dis sik kin kam bikɔs ɔf sɔm mɛrɛsin dɛn mɔ.
| Di kayn drɔg we dɛn kin yuz | Yuz kes dɛn |
|---|---|
| Antisaykotik (mɛrɛsin fɔ mɛn sik) . | Fɔ difrɛn mental sik dɛn. |
| Di mɛrɛsin dɛn we de mek pɔsin nɔ fil bad | Fɔ kɔndishɔn lɛk pwɛl hat ɛn wɔri. |
| Antikonvulsant (mɛrɛsin fɔ ɛpilepshi) . | Fɔ epilepsy ɛn sɔm nyurolɔjik sik dɛn. |
| SGLT2 inhibitors (wan kayn mɛrɛsin fɔ dayabitis) . | Dɛn tin ya kin mek pɔsin tɔsti bikɔs dɛn kin mek di shuga kɔmɔt na di urine. |
| Stɛroyd dɛn we dɛn kin yuz | Dɛn kin yuse am fɔ bɔku sik dɛn lɛk alɛji ɛn asma. |
Apat frɔm dat, dɛn kin si bak we yu mɔt dray as big sayn pan ɔda mɛrɛsin dɛn we nɔto dayabitis.
- Saliva gland sik dɛn
- Di sik we dɛn kɔl Sjogren in sindrom
- HIV/AIDS
Di risk dɛm wae de fɔ ignore fɔ tɔsti pasmak
Dis tɔsti we pɔsin kin tɔsti pasmak nɔto jɔs fɔ mɔna pɔsin. If dɛn nɔ pe atɛnshɔn to am, i kin mek wi gɛt siriɔs wɛlbɔdi prɔblɛm.
1. Wae yu nɔ gɛt wata na yu bɔdi: If yu kɔntinyu fɔ gɛt wata na yu bɔdi, yu kin mek yu nɔs, yu ed kin tɔn, yu ed kin at, ɛn yu kin fɔdɔm. We yu nɔ gɛt wata na yu bɔdi, dat kin mek bak di urine we yu de mek nɔ bɔku. Dis kin mek di bɔdi nɔ pul di shuga we pasmak na di urine. Dis kin mek di blɔd shuga go ɔp kwik kwik wan ɛn i nɔ kin ebul fɔ kɔntrol am.
2. Di ay shuga na yu blɔd we yu nɔ de kɔntrol: Ilɛksɛf yu nɔ no se yu gɛt dayabitis ɔ yu nɔ gɛt shuga we yu nɔ ebul fɔ kɔntrol fayn, if yu gɛt bɔku shuga na yu blɔd, dat kin mek yu ɔl bɔdi gɛt prɔblɛm. Fɔ manej dayabitis fayn fayn wan min fɔ ridyus di risk fɔ dɛn prɔblɛm ya:
| Sistɛm we dɛn afɛkt | Sɔm prɔblɛm dɛn we kin apin |
|---|---|
| At ɛn blɔd vesel dɛn | At sik ɛn strok |
| Nɛvɔ sistɛm | Nεv dεm we dεn dכn pwεl (dεn de sכmtεm sכmtεm, pen na di leg dεm) . |
| Kidni dɛn | Kidni sik |
| Yay | I nɔ de si fayn (we pɔsin nɔ de si fayn, i blaynd) . |
| di jεnital εn urinary sistεm | Sεkswal disfכnkshכn εn blad prכblεm |
Wetin wi kin du bɔt dis tɔsti we wi kin tɔsti pasmak?
If na dayabitis de mek yu tɔsti pasmak, di bɛst we fɔ sɔlv am na fɔ kɔntrol am. Dis nid fɔ no di sik ɛn fɔ gɛt di rayt tritmɛnt plan. Ɔl dis fɔ bi ɔnda di gayd we yu dɔktɔ de gayd yu .
- Mɛrɛsin fɔ kɔntrol blɔd shuga: If yu gɛt tayp 1 dayabitis, yu go nid fɔ injɛkt insulin bɔku tɛm insay di de ɔ yuz insulin pɔmp. If yu gɛt tayp 2 dayabitis, yu kin nid mɛrɛsin if it ɛn ɛksesaiz nɔmɔ nɔ go du fɔ yu. Dis kin inklud pils lεk metformin εn sכmtεm insulin.
- Ɔpreshɔn: If yu fat ɛn yu gɛt tayp 2 dayabitis, yu kin tink bɔt fɔ du ɔpreshɔn fɔ lɛ yu nɔ gɛt bɔku bɔku bɔdi. I kin ɛp yu fɔ lɔs bɔku bɔku wet, mek yu blɔd shuga nɔmal, ɛn sɔntɛm i kin mek yu nɔ gɛt dayabitis mɛrɛsin.
- Chenj na yu layf: If yu it fayn it ɛn ɛksesaiz ɛvride, dat kin mek yu gɛt ɔlmost ɛni wɛlbɔdi prɔblɛm, ivin dayabitis. Yu kin aks fɔ ɛp frɔm pɔsin we sabi bɔt it fɔ mek wan it plan we de pe atɛnshɔn pan di tin dɛn we gɛt kabɔhaydrɛt. If yu de smok, mek yu fɔs fɔ lɛf fɔ smok.
Sɔlv fɔ sɔm tɛm fɔ mek yu mɔt dray
Wae yu de tray fɔ kɔntrol yu shuga, yu kin tray dɛn tin ya fɔ gɛt rilif frɔm yu mɔt we dray.
- Chew gɔm we nɔ gɛt shuga ɔ sok sɔntin lɛk ɔrɛnj slais we nɔ gɛt shuga. Dis go ɛp fɔ mek dɛn ebul fɔ mek saliva.
- Ridyus di we aw yu de it kɔfi ɛn ti (kafin).
- Nɔ yuz mɔt was we gɛt rɔm.
- Drink sɔm wata ɔl di de.
- Sɔm mɛrɛsin dɛn we dɛn kin bay fɔ kol ɛn alɛji (antihistamin, decongestants) kin mek di bɔdi nɔ gɛt wata mɔ ɛn mɔ. Nɔ tek dɛn tin ya we yu nɔ gɛt dɔktɔ advays.
- Yuz humidifier fɔ ad mɔstɔ to di briz na di rum usay yu de slip.
- Nɔ it tabak ɔ smok ɔltogɛda.
Mɛsej we dɛn kin kɛr go na os
- If yu tɔsti pasmak ɛn yu mɔt de dray, dat kin bi big sayn fɔ wɔn yu fɔ gɛt dayabitis we yu nɔ no.
- Nɔ ɛva ignore dɛn sayn ya. Si yu dɔktɔ kwik kwik wan fɔ advays.
- Di men rizin fɔ tɔsti pan dayabitis na bikɔs di ɛkstra shuga we de na di blɔd, we i de kɔmɔt tru di kidni dɛn na di urine, de pul wata bak na di bɔdi.
- Di bɛst ɛn fɔ ɔltɛm fɔ dis tɔsti na fɔ kɔntrol yu dayabitis fayn fayn wan akɔdin to dɔktɔ advays.
- Pan ɔl we yu de kɔntrol dayabitis, simpul tin dɛn lɛk fɔ it gɔm we nɔ gɛt shuga ɛn fɔ drink smɔl wata ɔltɛm kin ɛp fɔ mek yu mɔt nɔ dray.
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