If yu gɛt dayabitis, yu kin gɛt kwɛstyɔn we kin kam na yu maynd we yu kin gɛda wit yu padi dɛn ɔ yu kin go pati. "A kin drink smɔl rɔm? I go afɛkt mi kɔndishɔn?" Dis na kwɛstyɔn we bɔku pipul dɛn gɛt, ɛn na kwɛstyɔn we rili impɔtant. Bikɔs we pɔsin we gɛt dayabitis drink rɔm, i kin afɛkt in bɔdi difrɛn we smɔl. So lɛ wi tɔk bɔt dis klia wan ɛn simpul wan tide.
Aw rɔm kin afɛkt pɔsin we gɛt dayabitis?
Di big ɛn denja risk fɔ pɔsin we gɛt dayabitis we i de drink rɔm na we di blɔd shuga go dɔŋ wantɛm wantɛm ɛn denja. Wi kin kɔl dis haypoglycemia pan mɛrɛsin . wi kin tכk bכt dis kכndyushכn we di bכdi shuga lεvεl dכn dכn dכn 70 mg/dL.
Aw di liva de wok kin ambɔg
Lɛ wi jɔs ɔndastand aw dis kin apin.
Tink bɔt yu liva lɛk pɔsin we de du tu rili impɔtant wok dɛn di sem tɛm.
1. Fɔ kip shuga: Wan pan di men wok we di liva de du na fɔ pul shuga (glucose) insay di blɔd fɔ gi ɛnaji to di bɔdi di tɛm we yu nɔ de it, lɛk we yu de slip na nɛt. Dis na wetin de mek di blɔd shuga nɔ de chenj.
2. Purification Center: Di ɔda men wok we di liva de du na fɔ brok di pɔyzin dɛn lɛk rɔm we de kam insay di bɔdi ɛn ɛp fɔ pul dɛn kɔmɔt na di bɔdi tru di kidni dɛn.
Naw, we yu de drink rɔm, i kin at fɔ mek di liva du dɛn tu wok ya wan tɛm. Dɔn di liva kin put di wok we i fɔ du kwik kwik wan ɛn we denja, we na fɔ pul di rɔm na di bɔdi. So, we di liva dɔn ful-ɔp wit da wok de, di prɔses fɔ mek di shuga kɔmɔt na di blɔd kin stɔp ɔlmost.
Di rizulyt na dat di shuga na yu blɔd kin go dɔŋ bad bad wan, mɔ if yu drink rɔm ɛmti bɛlɛ .
i kin tek di liva bitwin 1 εn 1.5 awa fכ mεtabolayz wan drink כf rɔm. Insay da ɔl tɛm de, yu kin gɛt prɔblɛm wit yu blɔd. Di mɔ yu de drink, na di mɔ yu go gɛt prɔblɛm.
Wetin na di ɔda tin dɛn we kin apin?
Apat frɔm di risk fɔ mek pɔsin gɛt ay blɔd, rɔm kin mek ɔda prɔblɛm dɛn.
- We yu de gɛt bɔku bɔku bɔdi: Alkol gɛt bɔku kalori. I kin mek bak yu want fɔ it mɔ ɛn mɔ ɛn mek yu it pasmak. Dis kin mek i nɔ izi fɔ pɔsin we gɛt dayabitis fɔ kɔntrol in wet.
- Blɔd prɛshɔn ɛn kɔlɔstrel: If pɔsin drink pasmak, i kin mek di blɔd prɛshɔn ɛn triglisrayd, we na wan kayn fat we de na di blɔd, go ɔp.
- Di tin dɛn we kin ambɔg di mɛrɛsin fɔ dayabitis: Rɔk kin mek sɔm pan di dayabitis pils ɛn insulin we yu de tek nɔ wok fayn.
- Exacerbation of di komplikashכn dεm we de naw:If yu dɔn ɔlrɛdi gɛt prɔblɛm dɛn frɔm dayabitis, rɔm kin mek dɛn wɔs.
- Prɔblɛm dɛn na di nerve lɛk fɔ bɔn ɛn fɔ swɛla na di an ɛn fut dɛn (diabetic neuropathy) .
- Kidni dɛn we dɔn pwɛl.
- Ay damej (diabetic retinopathy) .
Nɔ kɔnfyus di sayn dɛm we de sho se yu blɔd shuga nɔ bɔku wit drɔnk!
Dis na ɔda tin we denja. Di sayn dɛm wae de sho se yu blɔd shuga nɔ bɔku (haypoglycemia) kin rili fiba di sayn dɛm wae de sho se yu gɛt ‘high’ wae yu de drink rɔm.
Imajin, yu nɔ de tɔk fayn, yu bɔdi de fil wik, yu ed de spin, ɛn yu de fil lɛk se yu nɔ ebul fɔ kip yu maynd na wan ples. Dɛn sayn ya kin kɔmɔn pan dɛn tu. Bikɔs ɔf dis, di wan dɛn we de arawnd yu nɔ go no se yu blɔd shuga nɔ bɔku. Dɛn kin tink se yu ‘jɔs ay smɔl.’ Bikɔs ɔf dis kɔnfyushɔn, i kin te fɔ gɛt di imejensi tritmɛnt we yu nid, ɛn di tin kin wɔs.
If yu de drink rɔm, tek tɛm wit dɛn tin ya
Fɔs, i bɛtɛ fɔ lɛ yu nɔ drink rɔm ɔltogɛda if yu gɛt dayabitis. Bɔt if yu stil want fɔ drink sɔm rɔm, yu fɔ rili tɔk to yu dɔktɔ bifo yu disayd fɔ du sɔntin. Na in nɔmɔ go ebul fɔ tɛl yu di rayt we aw i go afɛkt yu wɛlbɔdi ɛn di mɛrɛsin dɛn we yu de tek. If i gi yu di rayt fɔ du dat, mek shɔ se yu tink bɔt dɛn tin ya:
| Tin dɛn fɔ du (Di ‘Dos’) . | Di ‘Don’ts’. |
|---|---|
| Drink wit it nɔmɔ: Nɔ ɛva drink wit ɛmti bɛlɛ. Tek rɔm wit it we gɛt bɔku kabɔhaydrɛt (lɛk rays, bred, pɔt). | Nɔ jɔyn wit ɛksesaiz: Nɔ drink rɔm di de we yu de ɛksesaiz. Dɛn tu tin ya kin mek di blɔd shuga go dɔŋ, ɛn dis kin mek di prɔblɛm dubl tu tɛm. |
| Drink sloslo: Nɔ drink bɔku tin wan tɛm. Drink sloslo, smɔl smɔl. | Nɔ miks drink dɛn we gɛt bɔku shuga: Nɔ miks drink dɛn we gɛt bɔku shuga, lɛk sɔft drink ɛn frut jus, wit rɔm. |
| Chek yu blɔd shuga lɛvɛl: Chek yu blɔd shuga lɛvɛl ɔltɛm bifo yu drink rɔm, we yu de drink rɔm, ɛn fɔ 24 awa afta yu dɔn drink rɔm. | Nɔ drink if yu blɔd shuga smɔl: If yu blɔd shuga dɔn ɔlrɛdi smɔl, nɔ drink rɔm ɔltogɛda. |
| Wear Mɛdikal Alert: Wear breslɛt ɔ nɛks we rayt "A gɛt Dayabitis." I kin sev layf we ɛnitin apin we nɔ izi fɔ du. | Nɔ du am if yu de tray fɔ lɛf fɔ it bɔku bɔku it: Rɔk gɛt bɔku kalori ɛn i kin ambɔg di program fɔ lɛf fɔ it bɔku bɔku it. |
Wetin na di rayt drink dɛn fɔ pik?
If yu de drink rɔm, i go fayn fɔ mek yu pik drink dɛn we nɔ gɛt bɔku kabɔhaydrɛt ɛn shuga.
- Wayn we nɔ gɛt bɔku shuga (Dray rɛd ɔ wayt wayn) .
- Layt bia we dɛn kin mek
- Spirit lɛk Gin, Vodka, Wiski we dɛn miks wit wata, soda, ɔ dayat sɔft drink
Yu tink se rɔm kin mek pɔsin gɛt dayabitis?
Risach nɔ dɔn pruv yet se dairekt link de bitwin fɔ drink rɔm ɛn dayabitis. Bɔt pruf de fɔ se if pɔsin drink pasmak, dat kin mek i gɛt dayabitis. Dis na bikɔs if pɔsin drink pasmak, i kin pwɛl di liva ɛn di pankrias. we dεn tu כgan dεm ya nכ de wok fayn, di bכdi in ebul fכ kכntrכl shuga de kכmplit.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt dayabitis, fɔ tɔk to yu dɔktɔ bifo yu ivin tink bɔt fɔ drink rɔm na di fɔs ɛn impɔtant tin we yu fɔ du.
- Nɔ ɛva drink rɔm we yu ɛmti bɛlɛ. Na rɔm nɔmɔ yu fɔ drink wit it we gɛt kabɔhaydrɛt.
- Yu fɔ no di sayn dɛm we de sho se yu gɛt smɔl shuga na yu blɔd (haypoglycemia) ɛn tɛl yu fambul ɛn yu tayt padi dɛm bɔt am.
- If yu de drink rɔm, nɔ fɔ drink rɔm nɔmɔ (drin am smɔl).
- Chek yu blɔd shuga lɛvɛl ɔltɛm bifo yu drink rɔm, we yu de drink rɔm, ɛn fɔ 24 awa afta yu dɔn drink rɔm. I impɔtant mɔ fɔ chɛk bifo yu go slip.











💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt