Bɔku pan wi kin lɛk fɔ tɔn to natura, ɛbul mɛrɛsin ivin we wi gɛt kol ɔ kɔf. Echinacea, we dɛn se de mek di imyun sistɛm strɔng ɛn protɛkt frɔm sik dɛn, na wan ɛbul sɔpɔtmɛnt we pipul dɛn lɛk ɔlsay na di wɔl. Sɔntɛm yu dɔn yɛri bɔt am ɔ ivin yuz am. Bɔt wetin na in rili? Na mɛrɛsin? Wetin na di tin dɛn we wi fɔ tek tɛm wit we wi de yuz am? Lɛ wi fɛn ɔda tin dɛn bɔt am tide.
Wetin rili na Echinacea?
Fɔ tɔk am simpul wan, echinacea nɔto mɛrɛsin, bɔt na tin fɔ it . Dɛn kin tek dɛn tin ya as pils, kapsul, wata, ɔ ti. Pan ɔl we dɛn biliv se i kin ɛp fɔ sɔpɔt di imyun sistɛm, sayɛns nɔ dɔn pruv se i kin mɛn, avɔyd, ɔ no bɔt ɛni sik.
Di tin we impɔtant pas ɔl na dat, nyutrishɔn sɔpɔtmɛnt dɛn lɛk dɛn wan ya nɔ de ɔnda di sem strikt kwaliti kɔntrol lɛk di mɛrɛsin dɛn we dɔktɔ gi dɛn. So, wi nɔ go ebul fɔ gi garanti fɔ di tin dɛn we dɛn de yuz, di kwaliti, ɛn sef.
Dat min se kwɛstyɔn de bɔt if di sem tin dɛn de insay di paket. So if yu de yuz sɔntin lɛk dis, i rili fayn fɔ tɔk to yu dɔktɔ bɔt am.
Tin dɛm wae yu fɔ tɛl yu dɔktɔ bifo yu yuse dis
If yu de tink bɔt fɔ yuz echinacea, yu fɔ rili tɛl yu dɔktɔ if yu gɛt ɛni wan pan dɛn wɛlbɔdi prɔblɛm ya, bikɔs fɔ yuz echinacea kin denja pan dɛn kayn tin ya.
| Wɛlbɔdi kɔndishɔn/opportunity | Wetin mek yu fɔ bisin bɔt am? |
|---|---|
| Prɔblɛm dɛn we de na di imyun sistɛm (Autoimmune diseases) . | Bikɔs echinacea de mek di imyun sistɛm wok, i kin mek di sik dɛn we dɔn ɔlrɛdi gɛt ɔva aktiv imyun sistɛm wɔs. |
| HIV ɔ AIDS stetmɛnt | I nɔ fayn bikɔs i kin afɛkt di imyun sistɛm ɛn i kin mek prɔblɛm wit di mɛrɛsin dɛn. |
| Kansa | I kin ambɔg di tritmɛnt fɔ kansa. |
| Tubakulosis sik we dɛn kɔl Tuberculosis | Risk dɛm wae kin kam wit wan sik wae gɛt fɔ du wit di imyun sistɛm. |
| Shuga | I kin afɛkt di blɔd shuga lɛvɛl. |
| Liva ɔ kidni sik | Dɛn ɔgan ya we de pul mɛrɛsin ɛn ɔda tin dɛn na di bɔdi kin lod pasmak. |
| Sik dɛm wae de kam pan pɔrsin wae de blo lɛk asma | Risk de fɔ mek yu gɛt alɛji. |
| If yu dɔn gɛt ɔgan transplant | I kin ambɔg di mɛrɛsin dɛn we de mek dɛn nɔ gri fɔ tek di ɔgan dɛn we dɛn dɔn transplant. |
| If yu gɛt bɛlɛ, yu de tray fɔ gɛt bɛlɛ, ɔ yu de gi pikin in bɛlɛ | Insay dɛn kayn tin ya, i go fayn fɔ mek yu nɔ yuz am bikɔs nɔto inof data de bɔt aw i sef. |
| Ɔda alɛji dɛn | If yu gɛt alɛji to ɔda plant, it, ɔ mɛrɛsin, tɛl yu dɔktɔ bɔt dat bak. |
Aw fɔ yuz dis kɔrɛkt wan?
Na fɔ fala di instrɔkshɔn dɛn we de na di paket afta yu dɔn tɔk to yu dɔktɔ ɛn if i gi yu di rayt fɔ du dat. Tek dis wit wan glas wata. If yu gɛt bɛlɛ at, tek am wit it.Nɔ ɛva tek pas di doz we dɛn rayt na di lɛbl.
Wetin yu go du if yu tek am tumɔs bay mistek?
If yu tink se yu dɔn tek mɔ pas aw yu tink, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital wantɛm wantɛm, ɔ go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu. Dis na fɔ yu yon yus nɔmɔ, nɔ sheb am wit ɔda pipul dɛn.
Prɔblɛm kin de wit ɔda mɛrɛsin dɛn? (Drug Intarakshɔn) .
Yɛs, na fɔ tru. If yu de tek ɔda mɛrɛsin, echinacea kin afɛkt di we aw dɛn de wok. Dis kin bi mɔ wit dɛn mɛrɛsin ya:
- Antivayrɔs drɔgs we dɛn kin tek fɔ HIV ɔ AIDS.
- Mɛrɛsin fɔ kansa.
- Immunosuppressant drɔgs (fɔ ɛgzampul, drɔgs lɛk `Cyclosporine`, we dɛn kin gi pipul dɛn we dɔn gɛt ɔgan transplant).
- Sɔm blɔd prɛshɔn mɛrɛsin lɛk `Nimodipine`.
- Steroid mεdikeshכn dεm lεk `Prednisone` כ `Cortisone`.
- Mεdisin dεm we de mek bכdi nכ kכlכt, lεk `Warfarin`.
Dis list nɔ kɔmplit. So, gi yu dɔktɔ wan kɔmplit list fɔ ɔl di mɛrɛsin dɛn (we dɛn gi yu ɛn di wan dɛn we yu de tek na kɔt), ɔyl dɛn, vaytamɛn dɛn, ɛn di tin dɛn we yu de tek fɔ it. Tɛl yu dɔktɔ bak if yu de smok ɔ drink rɔm.
Speshal pɔynt dɛn we yu fɔ no we yu de yuz am
- Yuz fɔ shɔt tɛm nɔmɔ: If yu sik nɔr bɛtɛ insay tu wiks, ɔr if i wɔs, go to dɔktɔ. Nɔ yuz echinacea fɔ pas tu wiks wan tɛm if yu nɔ gɛt dɔktɔ advays. Dɛn nɔ dɔn pruv se if pɔsin yuz am fɔ lɔng tɛm, i kin gɛt ɛni bɛnifit, ɛn i kin ambɔg am.
- Bifo dɛn du di ɔpreshɔn: If dɛn dɔn plan fɔ du ɛni mɛrɛsin ɔ dɛn tit, tɛl yu mɛdikal tim bifo tɛm se yu de tek echinacea. Dɛn kin advays yu fɔ stɔp fɔ tek am sɔm dez bifo dɛn du di prɔsidyu.
- "Natural" nɔ min "safe": Dis na sɔntin fɔ mɛmba. Jɔs bikɔs sɔntin kɔmɔt frɔm plant nɔ min se i sef fɔ ɔlman, ɔltɛm.
Us sayd ɛfɛkt dɛn kin apin?
Lɛk ɛnitin, echinacea kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt.
| Sayd ɛfɛkt dɛn we dɛn fɔ ripɔt to di dɔktɔ wantɛm wantɛm | |
|---|---|
| Alɛji Riakshɔn dɛn | Skin de rɔsh, it, swel na yu fes, lip, tɔŋ ɔ trot (dɛn kin bi sayn fɔ se yu gɛt siriɔs alɛji). |
| Tin dɛm fɔ tɛl yu dɔktɔ if dɛn nɔr kin siriɔs, bɔt dɛn kin kɔntinyu fɔ du am | |
| Bɛlɛ nɔ kin fil fayn | Nɔs, bɛlɛ we de at. |
If yu gɛt ɛni ɔda kayn sik we nɔ kɔmɔn we nɔ de na dis list, tɔk to yu dɔktɔ bɔt dɛn bak.
Mɛsej we dɛn kin kɛr go na os
- Echinacea nɔto mɛrɛsin, bɔt na tin fɔ it. So, no strikt rigyuleshɔn nɔ de bɔt in kwaliti ɛn sef.
- Mek shɔ se yu tɔk to yu dɔktɔ bifo yu yuz dis, mɔ if yu gɛt ɔda sik ɔ yu de tek ɔda mɛrɛsin.
- Nɔ mek yu ful yu wit di wɔd "natural." Nɔto ɔltin we natin nɔ gɛt natin fɔ du wit am, sef fɔ ɔlman.
- Nɔ yuz echinacea fɔ pas tu wiks wan tɛm we yu nɔ gɛt dɔktɔ advays.
- If yu gɛt siriɔs alɛji simptom lɛk fɔ swel na yu fes ɛn i nɔ izi fɔ blo, go na ɔspitul wantɛm wantɛm.
- Ɔltɛm, kip dɛn tin ya fayn fayn wan, usay pikin ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich, ɛn chɛk di de we dɛn fɔ dɔn.
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