Wit di weta dis dez, plenti taims wi get kol and kof, no bi so? We dat kin apin, yu tink se wi kin fil lɛk se wi chɛst dɔn kɔnstrikt ɛn ful-ɔp wit mכkus? I jɔs at smɔl fɔ blo... Bɔku pipul dɛn sabi dis ɛkspiriɛns. Tide, lɛ wi tɔk bɔt dis kɔndishɔn we dɛn kɔl ‘Chest Congestion ’.
Fɔ tɔk am simpul wan, dis kin apin we di tyub dɛn we wi de blo ɔ di brɔnchi dɛn we de na wi lɔng dɛn kin inflam bikɔs ɔf wan vayrɔs. as dis inflameshn de apin, dεn tכb dεm ya de bigin fכ fulכp wit wan tik wata we dεn kכl mכkus. We dis mכkus fulכp, i de blכk di say dεm we di briz de blo, we de mek i at fכ wi fכ brith. Bɔrku tɛm dis sik kin bigin wit kɔmɔn kol ɔr trot wae de at.
Wetin na di sayn dɛm wae de sho se pɔrsin gɛt chɛst?
Bɔku sayn dɛn de we go ɛp yu fɔ no if yu chɛst dɔn blok . Lɛ wi tek tɛm luk wetin na dɛn tin ya.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Kɔf wit mɔkus | Tik wayt, grin, ɔ yɔlɔ mכkus kin kɔmɔt. |
| Chɛst tayt ɔ tayt | Fɔ fil se yu chɛst de ebi ɔ tayt. |
| Trot de at | Trot kin at, i kin rɛd, ɛn i nɔ kin izi fɔ swɛla. |
| Bɔdi de pen ɛn tingling | Wan sayn we de sho se di bɔdi de fɛt di vayrɔs. |
| Ɛd we de at ɛn fiva | Dɛn sayn ya kin kam bikɔs ɔf infekshɔn na di bɔdi. |
| I nɔ kin izi fɔ yu fɔ blo | We yu de blo ɔ yu nɔ de blo fayn we yu de blo. |
Bɔrku tɛm, dɛn sik ya kin stɔp insay sɔm dez, bɔt de kɔf kin kɔntinyu fɔ sɔm wiks. dis na biכs i kin tek sכm tεm fכ di swεla brכnkial tכb dεm fכ kam bak.
Bɔt if yu de kɔf ɔltɛm fɔ pas tu wiks (14 dez), yu fɔ rili go to yu dɔktɔ, bikɔs i kin bi sayn fɔ wan sik we rili siriɔs , lɛk nyumonia .
Us mɛrɛsin dɛn kin du na os?
Di kɔmɔn kol ɛn chɛst kɔnjɛshɔn na wan vayrɔs kin kam wit am. Nɔr rial mɛrɛsin nɔr de fɔ vayral infɛkshɔn, ɔl wetin yu kin du na fɔ rɛst bɔrku ɛn lɛ yu bɔdi fɛt di vayrɔs fɔ insɛf. Mɛmba se, antibayɔtik nɔ de wok pan vayrɔs. Dɛn kin jɔs trit baktriyal infɛkshɔn.
Bɔt sɔm simpul tin dɛn de we yu kin du na os fɔ mek yu nɔ fil fayn:
- Drink bɔku wata: Drink bɔku wata lɛk wata, pɔrit, frut jus, ɛn sup. Dis go mek yu bɔdi gɛt wata ɛn ɛp fɔ mek di tik tik mכkus we de na yu lכng εn trot tan so dat i go kכmכt izi wan.
- Inhal stim: Inhal stim bay we yu ad mentɔl ɔ kɔriandr to wan kɔp ɔt wata. Dis go opin yu nos we dɔn stɔp ɛn ɛp yu lɔng dɛn fɔ fil fayn.
- Slip wit yu ed ɔp: Ɛlevɛt yu ed wit tu ɔ tri pilo dɛn we yu de slip. Dis go mek di mכkus we de kכmכt na yu chεst na nɛt εn mek i izi fכ brith.
- Tek ɔt wata: If yu blo di stim we yu de was we yu de was, dat kin mek yu chɛst nɔ bɔku bad bad wan.
- Di tin dɛn we de mek pɔsin fil pen: Yu kin tek wan mɛrɛsin we de mek pɔsin fil pen lɛk `Ibuprofen` ɔ `Acetaminophen` ( Paracetamol ) fɔ bɔdi pen ɛn fiva. Bɔt i go fayn fɔ mek yu tɔk to yu dɔktɔ bifo yu tek ɛni mɛrɛsin.
- Wan lozenge we de mek yu trot kol: Fɔ mek yu trot dray, sok wan lozenge we de mek yu trot kol.
- Salin nos sprɛy: If yu gɛt stɔf na yu nos, yu kin gɛt rilif bay we yu put salin drɔp na yu nos, we yu kin bay na di famasi.
Dɛn sayn ya kin stɔp insay 7 to 14 dez.
Ustɛm i nid fɔ go to dɔktɔ?
Sɔmtɛm, na os mɛrɛsin nɔmɔ nɔ go mɛn dis sik. If yu gɛt ɛni wan pan dɛn sayn ya, yu fɔ rili go to dɔktɔ:
- If no improvement nɔ de afta sɔm dez.
- If di fiva kɔntinyu fɔ de.
- If yu yɛri wispa sawnd we yu de blo, na `(wheezing)`.
- If i rili at fɔ blo.
- If yu gɛt siriɔs pen na yu chɛst.
- If yu dɔn ol ɔ yu gɛt ɔda sik dɛn we nɔ de mɛn (lɛk dayabitis, at sik).
Na dis kayn tɛm, i rili impɔtant fɔ go to dɔktɔ kwik kwik wan.
Wetin yu kin du we yɔŋ pikin dɛn gɛt chɛst kɔnjɛshɔn?
Di mɛrɛsin dɛn we wi dɔn tɔk bɔt na os (rɛst, wata, stim inhalashɔn) rili fayn fɔ pikin dɛn. Bɔt wi nid fɔ rili tek tɛm we wi de gi pikin dɛn mɛrɛsin.
- Di tin dɛn we de mek pɔsin fil pen: `Ibuprofen` ɔ `Acetaminophen` (Paracetamol) srɔp dɛn de we dɛn mek spɛshal fɔ pikin dɛn. Bɔt yu fɔ gi di rayt doz lɛk aw yu dɔktɔ tɛl yu. Rid di instrɔkshɔn dɛn we de na di bɔtul gud gud wan ɛn mek shɔ se yu gi di rayt amɔnt akɔdin to yu pikin in wet.
- Kɔf sirop: Ɔltɛm go to dɔktɔ bifo yu gi yu pikin ɛni kɔf sirop we yu bay na di famasi. Sɔm kɔf srɔp nɔ fayn fɔ yɔŋ pikin dɛn.
- Ɔni: Dɛn kin gi pikin dɛn we dɔn pas wan ia wan ti spɔnj ɔni. Ɔ yu kin miks wan ti spɔnj ɔni insay wan kɔp ɔt wata. Risach dɔn ivin sho se ɔni kin mek yu nɔ gɛt bɔku bɔku wata ɛn i kin mek yu nɔ kɔf.
- I rili impɔtant: Nɔ ɛva gi ɔni to bebi dɛn we nɔ rich wan ia yet! I kin mek yu gɛt wan sik we rili denja, we de mek yu layf de pan denja we dɛn kɔl `Infant Botulism`.
- Salin ɛn sɔkshɔn bɔl: We smɔl pikin gɛt in nos we dɔn stɔp, dɛn kin put salin drɔp dɛn na di nos ɛn dɛn kin pul di mɔk jisnɔ wit rɔba bɔl sirinj.
- Aspirin: Nɔ ɛva gi pikin dɛn aspirin. I kin mek wan sik wae nɔr kin bɔrku bɔt wae denja pasmak wae dɛn kɔl `Reye's Syndrome`.
Bɔku tɛm, dɛn nɔ kin advays pikin dɛn we nɔ rich 4 ia yet fɔ tek kol mɛrɛsin we dɛn kin bay na kɔt. Ɔltɛm, go to yu pikin in dɔktɔ bifo yu gi am ɛni mɛrɛsin.
Mɛsej we dɛn kin kɛr go na os
- Nɔs we stɔf kin bi bikɔs ɔf wan vayral infɛkshɔn. Di bɛst tritmɛnt na fɔ gɛt bɔku rɛst ɛn drink bɔku wata.
- If yu kɔf fɔ pas tu wiks, yu gɛt ay fiva, ɔ yu gɛt prɔblɛm fɔ blo, yu fɔ rili go to dɔktɔ.
- Tek tɛm bad bad wan we yu de gi pikin dɛn mɛrɛsin. Ɔltɛm gi di doz we dɛn tɛl yu ɔltɛm lɛk aw dɔktɔ tɛl yu fɔ gi yu.
- Nɔ gi ɔni to bebi dɛn we nɔ rich wan ia yet. Nɔ ɛva gi pikin dɛn aspirin.
Chɛst kɔnjɛshɔn, kɔf, kol, swɛt, mɛrɛsin na os, pikin dɛn wɛlbɔdi
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