Yu dɔn ɛva wek na mɔnin wit yu nos we de rɔn, yu kɔf, yu trot de at, ɛn yu gɛt fiva? Yu go dɔn de wɔnda se, "A gɛt kol ɔ na dis na di flu?" Bikɔs di sayn dɛn we pɔsin kin si kin fiba, bɔku pipul dɛn kin kɔnfyus dɛn tu tin ya. Bɔt i impɔtant fɔ no di difrɛns bitwin dɛn tu.
Fɔ tɔk am simpul wan, kol na sik we pɔsin kin gɛt we i de blo ɛn we nɔ kin siriɔs smɔl pas flu. Pan ɔl we kol kin mek yu nɔ fil fayn fɔ sɔm dez, fiva kin mek yu fil bad bad wan fɔ sɔm dez to sɔm wiks. Dɔn bak, sɔntɛnde, fiva kin mek yu gɛt siriɔs wɛlbɔdi prɔblɛm lɛk nyumonia, we kin mek yu nid fɔ go na ɔspitul. So lɛ wi ɔndastand di difrɛns bitwin dɛn tu.
Wetin na di kɔmɔn sayn dɛm fɔ kol?
De sayn dɛm fɔ kol kin bigin wit trot wae de at. Bɔt dis trot we de at kin stɔp insay lɛk wan ɔ tu dez so. Dɔn di nos simptom dɛm, we inklud fɔ rɔn na yu nos ɛn fɔ stɔp na yu nos, kin bigin. Afta 4 to 5 dez, kɔf kin kam bak.
Big pipul nɔ kin gɛt fiva we dɛn gɛt kol, bɔt dɛn kin stil gɛt smɔl fiva. Bɔt yɔŋ pikin dɛn kin gɛt fiva wit kol.
We yu gɛt kol, yu go gɛt wata we de rɔn na yu nos fɔ di fɔs dez. Afta sɔm dez, dis mucus kin tik ɛn tɔn dak. Nɔr frayd se dak mכkus min se na baktriyal infεkshכn. fכ egzampl, sayn infεkshכn (`(Sinus Infεkshכn)`) nכ kin apin כltεm. Na natura l tin.
Aw lɔng kol kin las?
Di sayn dɛm fɔ kol kin te fɔ lɛk wan wik. Insai de fɔs tri de wae yu gɛt de sik, yu kin spre de sik to ɔda pipul dɛm. So i bɛtɛ fɔ lɛ yu de na os ɛn rɛst bɔku tɛm.
If yu kol nɔr bɛtɛ afta wan wik, yu kin gɛt baktriyal infɛkshɔn. If na so i bi, dɔktɔ kin tɛl yu fɔ yuz antibayɔtiks.
Sɔmtɛm yu kin tink se yu gɛt kol we i rili bi alɛji raynaytis (hay fiva) ɔr sayn infɛkshɔn (saynutis). If yu sik bigin wantɛm wantɛm ɛn bɛtɛ insay wan wik, i go mɔs bi se na kol. If yu sik nɔr de bɛtɛ afta wan wik, i impɔtant fɔ go to yu dɔktɔ fɔ no if na alɛji ɔr na sayn prɔblɛm.
So wetin na di sayn dɛm fɔ fiva?
Di sayn dɛm fɔ flu kin tranga pas kol ɛn kin kam kwik kwik wan.Di sayn dɛm fɔ di flu na we yu trot de at, yu gɛt ay fiva, yu ed de at, yu bɔdi ɛn mɔsul dɛn de at, yu nos de stɔp, ɛn yu de kɔf. Sɔm kayn flu kin kam wit sɔm sayn dɛm bak lɛk fɔ vɔmit ɛn dayarɛa.
Bɔrku pan di flu simptom dɛm go stɔp insay tu to fayv dez, bɔt i kɔmɔn fɔ mek yu nɔr fil fayn fɔ wan wik ɔr mɔr. Nyumonia na siriɔs prɔblɛm we kin kam wit di flu. Dis kin apin mɔ fɔ yɔŋ pikin dɛn, ol pipul dɛn, ɛn pipul dɛn we gɛt lɔng ɔ at sik. If i nɔ izi fɔ yu fɔ blo, mek shɔ se yu tɛl yu dɔktɔ. Wan ɔda sayn fɔ nyumonia na fiva we kin dɔn afta wan ɔ tu dez, dɔn i kin kam bak.
Kol? Flu? Lɛ wi si di difrɛns we de na wan tebul
Di bɛst we fɔ no di rayt tin we yu gɛt na fɔ tek yu tɛmpracha. Di tebul we de dɔŋ ya go ɛp yu fɔ ɔndastand di difrɛns bitwin dɛn tu.
| Di sayn we de sho se di sik de | Kɔmɔn Kɔl | Flu |
|---|---|---|
| Fiva | Rare (especially kɔmɔn pan pikin dɛm) . | Bɔku tɛm i kin apin, bɔku tɛm i kin pas 38° sɛlshiɔs (100-102°F). |
| Ed de at | At fɔ si | I kin apin bɔku tɛm ɛn i kin fil bad. |
| Bɔdi pen | Smɔl | I kin apin bɔku tɛm ɛn i kin fil bad. |
| Taya/taya | Smɔl | I kin fil rili strɔng, i kin las fɔ 2-3 wik. |
| Nasal kɔnjɛshɔn/nɔs we de rɔn | Bɔku tɛm, i kin apin | Sɔntɛnde, i kin apin |
| Trot de at | Bɔku tɛm, i kin apin | Sɔntɛnde, i kin apin |
| Kɔf | Mild to moderate kɔf | I kin gɛt kɔf ɔltɛm, dray, ɛn hack. |
Aw yu go protɛkt yusɛf frɔm dɛn sik ya?
Kol ɛn flu vayrɔs kin kam insay wi bɔdi tru di myukɔs mɛmbran dɛn na wi nos, yay, ɔ mɔt. Ɛnitɛm we yu tɔch dɛn say ya, yu kin gɛt di vayrɔs we yu nɔ no. So di bɛst ɛn impɔtant tin fɔ du fɔ protɛkt yusɛf frɔm dɛn tu tin ya na fɔ was yu an ɔltɛm.
- Wash yu an: Put sop ɛn rɔb yu an togɛda fɔ at le 20 sɛkɔn. Dis go pul di jem dɛn. If sop ɛn wata nɔ de, yu kin yuz han sɛnitayza.
- Drink bɔku wata ɛn wata: Wan pan di bɛst we fɔ fɛt kol ɔ flu na fɔ drink bɔku wata. Drink wam sup, pɔrit, ɛbul ti (lɛk kɔriandr, jinja ti), ɛn jɔs klin wata. Dis kin ɛp fɔ pul di pɔyzin dɛn we de na di bɔdi ɛn mek di trot ɛn nos wet.
- Fɔd dɛn we de ɛp yu fɔ fɛt di sik: If yu ad tin dɛn lɛk galik ɛn jinja to yu it, dat kin ɛp fɔ sɔpɔt yu imyun sistɛm. I impɔtant bak fɔ it tin we gɛt fayn fayn tin dɛn fɔ it.
Ustɛm yu fɔ go to dɔktɔ?
If yu gɛt sayn fɔ kol ɔr flu ɛn yu gɛt ɛni wan pan dɛn siriɔs sayn ya bak , i rili impɔtant fɔ go to dɔktɔ wantɛm wantɛm.
- Fiva we de te pas tri dez: Dis kin bi sayn fɔ ɔda baktriyal infɛkshɔn.
- Bɔrku pen we yu de swɛla: If di pen tranga pas di nɔmal trot we de at, i kin bi trot infɛkshɔn (Strep Throat).
- Kɔf we de kɔntinyu fɔ kɔf: If yu kɔf nɔ stɔp afta tu to tri wik, i kin bi sayn fɔ wan sik lɛk brɔnkayt ɔ asma.
- Nasal kɔnjɛshɔn ɛn ed we de at ɔltɛm: If yu gɛt tik tik nos we de rɔn wit pen rawnd yu yay ɛn fes fɔ wan wik, i kin bi sayn infɛkshɔn (Sinusitis).
Ustɛm fɔ go to dɔktɔ we nid ɛp (go to di ETU!)
Fɔ big pipul dɛn:
- Bɔrku pen na yu chɛst
- Di ed we de at bad bad wan
- I nɔ kin izi fɔ yu fɔ blo
- Diziz we pɔsin kin gɛt
- Kɔnfyushɔn (disɔda we de mek pɔsin gɛt maynd) .
- We yu de vɔmit ɔltɛm
Fɔ yɔŋ pikin dɛn:
- I nɔ izi fɔ blo ɔ fɔ blo kwik kwik wan
- Bluish diskɔlɔreshɔn na di skin
- Nɔ drink inof wata
- I nɔ kin izi fɔ slip ɛn nɔ kin du ɛnitin
- I nɔ kin rɛst pasmak
- Di sayn dɛm kin bɛtɛ, dɔn i kin wɔs wantɛm wantɛm
- Wan skin rash wit fiva
If dis kayn tin apin, go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu ɛn nɔ de te.
Mɛsej we dɛn kin kɛr go na os
- Kol ɛn flu na tu sik wae gɛt di sem kayn sayn, bɔt dɛn difrɛn pan aw dɛn kin tranga. Kol kin bi mɔ siriɔs.
- Bɔku tɛm, fiva kin mek pɔsin gɛt ay fiva, in bɔdi kin at, ɛn i kin taya pasmak. Dɛn tin ya nɔ kin rili bad lɛk kol.
- Di bɛst we fɔ protɛkt yusɛf na fɔ was yu an ɔltɛm wit sop ɛn wata. I impɔtant bak fɔ drink bɔku wata ɛn gɛt bɔku rɛst.
- If yu gɛt siriɔs sayn lɛk fɔ mek yu nɔ ebul fɔ blo fayn, yu de fil pen bad bad wan na yu chɛst, ɔ yu gɛt fiva we de te fɔ sɔm dez, go to dɔktɔ wantɛm wantɛm. Nɔ delay.
- If yu gɛt ɛni dawt bɔt yu sik, i go fayn fɔ tɔk to yu dɔktɔ pas fɔ gɛs.
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