Yu bɔdi kin chenj so we yu gɛt bɛlɛ, nɔto so? Na di sem tɛm, yu bɔdi in sɛl dɛn nɔ kin ebul fɔ du di ɔmon we dɛn kɔl insulin. Fɔ tɔk am simpul wan, dis kin mek yu blɔd shuga (glukɔs) go ɔp smɔl. Dis kin ɛp fɔ gi yu pikin mɔ it. Bɔt if dis shuga lɛvɛl tumɔs, i kin mek yu ɛn yu pikin gɛt prɔblɛm. Dis na wetin wi kin kɔl gestational diabetes ɔ GDM . Nɔ fred we yu yɛri dis nem. If dɛn trit dɛn fayn, bɔku mama dɛn kin gɛt bɛlɛ we gɛt wɛlbɔdi ɛn pikin we gɛt wɛlbɔdi. Lɛ wi tɔk bɔt ɔltin klia wan.
Aw a go no if a gɛt dis sik?
We yu kam fɔ no se yu gɛt bɛlɛ, di fɔs tin we yu go du na fɔ go to yu dɔktɔ. Da tɛm de, i go asɛs yu risk fɔ gɛt GDM.
If yu gɛt ɛnitin we kin mek yu gɛt dis sik (fɔ ɛgzampul, yu famili gɛt dayabitis, yu gɛt bɔku bɔku bɔdi), yu dɔktɔ go chɛk yu blɔd shuga kwik kwik wan. Ivin if di rizulyt fɔ da tɛst de nɔmal, yu go nid fɔ du dis tɛst bak bitwin 24 ɛn 28 wiks we yu gɛt bɛlɛ.
Ivin if yu nɔ tink se yu de pan patikyula risk, dɛn kin rifer ɔl uman dɛn we gɛt bɛlɛ fɔ dis tɛst bitwin 24-28 wik .
Tu we dɛn de we dɛn kin yuz fɔ tɛst dis.
1. Glucose Challenge Test: Yu nɔ nid fɔ angri fɔ dis. Yu dɔktɔ go gi yu drink we gɛt shuga ɛn afta dat i go chɛk yu blɔd shuga lɛvɛl wan awa afta dat.
2. Oral Glucose Tolerance Test (OGTT): Dɛn kin du dis tɛst if di rizɔlt fɔ di fɔs tɛst nɔ nɔmal. Fɔ dis, di dɔktɔ go tɛl yu fɔ fast fɔ sɔm awa bifo yu du di tɛst.
If dɛn kɔnfyus se yu gɛt dis sik, di dɔktɔ go tek tɛm wach yu ɛn yu pikin dɛn wɛlbɔdi frɔm da tɛm de te dɛn bɔn am. So natin nɔ de fɔ fred.
Aw dis go afɛkt mi pikin?
Dis na tin we rili simpul fɔ ɔndastand. Yu pikin kin gɛt in it frɔm yu blɔd. So we yu blɔd shuga go ɔp, yu pikin kin gɛt da ɛkstra shuga de bak. yu pikin in bכ di de stכr dis εkstra shuga as fεt. Dis kin mek yu pikin in bɔdi big pas aw i kin bi. Dis kin mek sɔm prɔblɛm dɛn apin.
Di impɔtant tin na dat, dɛn kin stɔp bɔku pan dɛn prɔblɛm ya if dɛn fala di rayt tritmɛnt ɛn advays.
| Di tin dɛn we kin apin to di pikin | Wan simpul ɛksplen |
|---|---|
| Denja dɛn we kin apin we dɛn de bɔn pikin | Bikɔs di pikin in bɔdi big, chans de fɔ mek sɔm kayn prɔblɛm ɔ injuri apin we i de bɔn nɔmal pikin. |
| di bכdi shuga εn minral lεvεl dεm we dεn bכn | Afta di pikin bɔn, di pikin in blɔd shuga kin go dɔŋ wantɛm wantɛm, bɔt na dɔktɔ dɛn kin kia fɔ dis. |
| Jandis we gɛt di sik | Wan kɔndishɔn we pikin in skin kin tɔn yɔlɔ. Dis kin wɛl kpatakpata wit tritmɛnt. |
| Fɔ bɔn pikin bifo tɛm | Sɔntɛnde, dɛn kin bɔn di pikin bifo di de we dɛn fɔ bɔn am. |
| I nɔ kin izi fɔ blo fɔ sɔm tɛm | di pikin kin gεt sכm prכblεm fכ brith di fכs de dεm afta dεn bכn am. |
Leta, we di pikin dɔn big, di risk fɔ fat ɛn gɛt dayabitis kin bɔku smɔl pas ɔda pikin dɛn. So, i rili impɔtant fɔ mek yu pikin abit fɔ liv fayn layf frɔm we i smɔl . Dis kin mek dɛn prɔblɛm ya nɔ bɔku.
Aw dis kin afɛkt mi?
GDM kin gɛt sɔm ifɛkt bak pan di mama.
- Di chans fɔ mek dɛn nid fɔ du sizarian sɛkshɔn (C-section) we go bɔku .
- Risk fɔ mek uman nɔ gɛt bɛlɛ.
- Di risk fɔ gɛt tin dɛn lɛk ay blɔd prɛshɔn ɔ prɛeklampsia .
- Fɔ bɔn pikin bifo tɛm.
Di gud nyus na dat, bɔku tɛm yu blɔd shuga go kam bak to nɔmal afta yu dɔn bɔn yu pikin. Bɔt yu risk fɔ gɛt Tayp 2 Dayabitis tumara bambay ɛn GDM if yu gɛt bɛlɛ bak go bɔku smɔl. Bɔt nɔ wɔri, yu kin ridyus da risk de bad bad wan bay we yu fala wɛlbɔdi layf.
Bɔku uman dɛn we gɛt GDM kin bɔn pikin dɛn we dɛn kin bɔn, we dɛn nɔ kin du sizarian. So tɔk opin ɛn ɔnɛs to yu dɔktɔ bɔt di we aw yu de bɔn pikin . Nɔ fred fɔ aks kwɛstyɔn dɛn lɛk, "A nid fɔ du C-section?", "Aw di ɛstimat fɔ mi pikin in wet kɔrɛkt?", "Wetin na di risk dɛm fɔ mi ɛn mi pikin if a gɛt nɔmal dilivri?"
Tin dɛn we yu kin du: Stɛp bay stɛp
Bɔku tin dɛn de we yu kin du fɔ kɔntrol dis kayn tin.
It tin dɛn we go mek yu gɛt wɛlbɔdi.
Tɔk to yu dɔktɔ ɔ pɔsin we sabi bɔt it fɔ mek yu plan fɔ it we go ɛp yu fɔ kɔntrol di shuga we de na yu blɔd. Yu fɔ stɔp di kabɔhaydrɛt (stach) we yu de it, bikɔs dɛn kin mek yu blɔd shuga go ɔp kwik kwik wan. Nɔ it tin dɛn we gɛt bɔku shuga, lɛk drink dɛn we gɛt shuga, kek, ɛn biskit.
Ad it dɛn we gɛt fayv to yu it. Yu kin gɛt dɛn tin ya frɔm vɛjitebul, frut, ɔl gren (ɔt, bali), ɛn ligɛm. Jɔs tink bɔt, wan sɔv dɔn sho se if yu ad 10 gram fayv to yu it fɔ wan de, dat kin mek yu nɔ gɛt dis kayn dayabitis bay lɛk 26%!
Ɛksasayz.
I impɔtant fɔ mek yu du sɔm tin dɛn ɛvride fɔ ɛp yu fɔ kɔntrol di shuga we yu gɛt na yu blɔd. If yu dɔktɔ tɛl yu ɔda we, tray fɔ du ɛksɛsayz fɔ 30 minit, lɛk fɔ waka ɔ swim, fɔ wan de . כda stכdi sho se uman dεm we de du εksεsayz fכ lεk 4 awa insay di wik bifo εn we dεn bεlε de ridyus dεn risk bay lεk 70%. Bɔt mek shɔ se yu aks yu dɔktɔ bɔt us kayn ɛksesaiz yu fɔ du ɛn aw lɔng yu fɔ du am.
Fɔ fala dɛn wɛlbɔdi abit ya ivin afta yu bɔn pikin
Kɔntinyu fɔ it dis fayn fayn it ɛn ɛksesaiz afta yu dɔn gɛt yu pikin. I impɔtant bak fɔ gɛt wɛlbɔdi wet. Yu nɔ nid fɔ lɔs yu wet wan tɛm. Ivin if yu lɔs 5% to 7% pan yu ɔl yu wet kin mek big difrɛns.
Nɔ mis di apɔntinmɛnt fɔ dɔktɔ.
Nɔ ɛva mis fɔ go na di klinik ɔ fɔ go to dɔktɔ. I rili impɔtant fɔ mek yu ɛn yu pikin ɔl tu sef. Yu kin nid bak fɔ gɛt skan ɔltɛm (ultrasounds).
Chek yu blɔd shuga lɛvɛl.
If yu dɔktɔ advays yu, yu fɔ chɛk yu blɔd shuga na os bɔku tɛm insay di de. Dis na di bɛst we fɔ mɛn di sik.
Tek di mɛrɛsin dɛn we dɛn dɔn tɛl yu fɔ tek jɔs lɛk aw dɛn tɛl yu fɔ tek.
Sɔm mama dɛn nɔ kin ebul fɔ kɔntrol dɛn blɔd shuga bay we dɛn de it ɛn ɛksesaiz nɔmɔ. If na so i bi, di dɔktɔ kin gi yu insulin ɔ ɔda mɛrɛsin. I impɔtant fɔ tek dɛn mɛrɛsin ya di rayt tɛm ɛn di rayt doz.
Ustɛm fɔ go to di dɔktɔ
Yu nid fɔ tek tɛm pasmak bɔt yu wɛl bɔdi we yu gɛt GDM. Kɔl yu dɔktɔ wantɛm wantɛm if yu gɛt ɛni wan pan dɛn tin ya:
| If na so i bi, kɔl yu dɔktɔ wantɛm wantɛm. |
|---|
| If yu sik ɛn yu nɔ ebul fɔ fala di it plan we dɛn dɔn tɛl yu fɔ it. |
| If yu gɛt sayn dɛm fɔ ay blɔd shuga : i nɔ kin izi fɔ pe atɛnshɔn, yu ed kin at, yu kin tɔsti pasmak, yu nɔ kin si fayn, ɔ yu kin lɔs yu wet. |
| If yu gɛt sayn dɛm fɔ lɛ yu blɔd shuga nɔ bɔku : yu nɔ de rɛst, yu kɔnfyus, yu ed de tɔn, yu ed de at, yu de angri pasmak, yu at de bit kwik kwik wan, yu de shek shek, yu skin de shayn, yu de swet, ɔ yu wik. |
| If yu chɛk yu shuga lɛvɛl na os ɛn i de ausayd di nɔmba we yu dɔktɔ gi yu. |
Mɛsej we dɛn kin kɛr go na os
- Gestational diabetes (GDM) nɔto natin fɔ fred. Na kɔndishɔn we pɔsin kin ebul fɔ kɔntrol fayn fayn wan.
- Fɔ it fayn ɛn fɔ du ɛksɛsayz ɛvride na di bɛst we fɔ kɔntrol dis sik.
- Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we. Chek yu blɔd shuga lɛvɛl di rayt tɛm, tek yu mɛrɛsin, ɛn nɔ mis yu klinik apɔntinmɛnt.
- If yu notis ɛnitin we nɔ kɔmɔn na yu bɔdi (we blɔd shuga go ɔp ɔ dɔŋ), nɔ de te fɔ tɛl yu dɔktɔ.
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