Yu ɛn yu patna de tink bɔt fɔ
bɔn pikin ? If na so i bi, yu go mɔs gɛt bɔku kwɛstyɔn dɛn na yu maynd. "Aw lɔŋ dis go tek?", "Wetin na di bɛst de fɔ du mami ɛn dadi biznɛs?", "Yu fɔ du mami ɛn dadi biznɛs ɛvride?" I go mɔs bi se tin dɛn lɛk dat de rɔn na yu maynd. Dis na kwɛstyɔn dɛn we bɔku pipul dɛn kin rili gɛt. So, lɛ wi tɔk bɔt ɔl dis simpul ɛn klia wan tide.
Wetin na di chans fɔ mek yu gɛt bɛlɛ?
Wan kweshon we plenti pipul de aks na, "Wetin na mi chans fo geht bele dis mun?" pan avrej, man ɛn in wɛf we gɛt wɛlbɔdi we de tray fɔ gɛt bɛlɛ gɛt
15% to 25% chans fɔ gɛt bɛlɛ insay ɛni mɔnt. Bɔt sɔm tin dɛn de we kin afɛkt dis chans.
- Ej: Afta yu dɔn ol 30 ia, yu nɔ kin ebul fɔ gɛt bɛlɛ smɔl smɔl. Dis dɛklin kin apin kwik kwik wan we yu ol 40 ia .
- Menstrueshɔn we nɔ de ɔltɛm: If yu menstrual saykl nɔ de ɔltɛm, i kin at fɔ no ustɛm yu de ovulate. Dis kin mek i nɔ izi fɔ fɛn di bɛst tɛm fɔ du mami ɛn dadi biznɛs.
- Di tɛm we yu kin du mami ɛn dadi biznɛs wit ɔda pɔsin: Di mɔ we yu nɔ de du mami ɛn dadi biznɛs, na di mɔ yu nɔ go gɛt bɛlɛ.
- Taym fɔ tray: If yu dɔn de tray fɔ wan ia ɛn stil nɔ gɛt ɛni sakrifays, prɔblɛm kin de fɔ bɔn pikin. So i impɔtant fɔ mek yu ɛn yu patna go to dɔktɔ ɛn du di tɛst dɛn we yu nid.
- Ɔda mɛrɛsin dɛn: Sɔm mɛrɛsin kin afɛkt di bɛlɛ dairekt wan.
Aw di prɔses we uman gɛt bɛlɛ kin apin?
If yu ɔndastand yu menstrual saykl, i kin mek dis joyn izi pasmak. Fɔ tɔk am simpul wan, yu
mɔnt saykl na di we aw yu bɔdi de rɛdi insɛf ɛvri mɔnt fɔ gɛt bɛlɛ we yu go gɛt. we yu ovaria dεm rεdi fכ rilis eg, di layn na yu uterus de bigin fכ tik, we de mek i izi fכ fεtilayz eg. Tink bɔt am lɛk we yu de mek bed fɔ bebi. if fεtilayzכn nכ apin, di eg εn di tik tik layn na yu uterus de shed tru yu vagina wit bכdi. Dis na wetin wi kɔl yu "period." Yu mɔnt saykl nɔ kin bigin wit wan drop blɔd nɔmɔ, bɔt i kin bigin
wit brayt rɛd blɔd.Frɔm di fɔs de we yu go gɛt yu prɛgnɛshɔn. I kin dɔn di de bifo yu nɛks prɛgnɛshɔn bigin. Wan saykl kin te bitwin 21-35 dez. E kin difrɛn fɔ sɔm dez frɔm wan mɔnt to ɔda mɔnt, bɔt dat na nɔmal tin ɛn nɔr fɔ wɔri bɔt.
Aw yu go no di rayt de we di ovuleshɔn de?
Wan eg nɔ gɛt pas 24 awa fɔ mek i
gɛt fɛtilayz , so i rili impɔtant fɔ no di de we di eg kɔmɔt. Bɔku we dɛn de we dɛn kin yuz fɔ du dis.
| We | Tɔk bɔt |
|---|
| Trak fɔ di Kalɛnda | Mak di de we yu prɛgnɛshɔn bigin na kalenda fɔ sɔm mɔnt. di ovuleshכn kin apin 14 dez bifo yu nεks pεriכd bigin. Ivin ap dɛn de we go ɛp fɔ du dis. Bɔt if yu saykl nɔ de apin ɔltɛm, dis we fɔ du tin nɔ kin rili wok. |
| Sεvikal Mכkus εgzamεn | as yu de kam nia di ovuleshכn, yu kin notis se di wata we de kכmכt na yu sεviks chenj. Insay di de dɛn bifo di ovuleshɔn, dis wata kin klia, i kin slipul, ɛn i kin tan lɛk eg wayt . Dis na yu fertile period. afta ovuleshכn, dis dischaj de dray bak. |
| Basal Bɔdi Tɛmpratura | Tek yu basal bɔdi tɛmpracha fɔs tin na mɔnin, bifo yu kɔmɔt na bed. di tεmprachכ na yu bכdi go hכy sכmtεm pas di nכmal di de we di ovuleshכn de. Dis nid fɔ gɛt spɛshal tɛmɔmɔta. |
| Ovuleshɔn Tɛst Kit dɛn | Dɛn tin ya tan lɛk strip dɛn we dɛn kin yuz fɔ tɛst pɔsin we gɛt bɛlɛ. Dɛn kin no wan ɔmon na yu urine we kin go ɔp bifo yu ovuleshɔn. We yu tɛst fɔ 5-10 dez insay wan row na di midul pan yu saykl kin gi yu di bɛst rizɔlt. |
Aw wi fɔ du mami ɛn dadi biznɛs?
Wan ɔda kwɛstyɔn we bɔku mared pipul dɛn kin aks na, "Aw ɔltɛm yu fɔ du mami ɛn dadi biznɛs?" Di shɔt ansa na,
i bɛtɛ fɔ du mami ɛn dadi biznɛs bɔku tɛm . Tink bɔt am, di sperm gɛt rili shɔt tɛm fɔ fɛtilayz eg. di sεl kin liv fכ lεk 5 de afta i go insay di uterus. Bɔt eg kin liv fɔ lɛs 24 awa. fכ dat, if di eg rich di Falopian tyub εn di sεl de de, di chans fכ bεlε go bכku.
Dat min se di we we go wok fayn pas ɔl na fɔ du mami ɛn dadi biznɛs sɔm dez bifo yu ovulate .
Di bɛst we we dɔktɔ dɛn kin se na fɔ du mami ɛn dadi biznɛs
ɛvri ɔda de frɔm di de we yu prɛgnɛshɔn stɔp. Ɔ at le
tu ɔ tri tɛm insay di wik rili impɔtant. Sɔm pipul dɛn kin tink se we pɔsin du mami ɛn dadi biznɛs ɛvride, i go mek di smɔl smɔl pikin dɛn nɔ bɔku ɛn i nɔ go gɛt bɛtɛ chans fɔ gɛt bɛlɛ. Bɔt risach dɔn sho se we pɔsin du mami ɛn dadi biznɛs ɛvride, i kin mek i gɛt bɛlɛ smɔl pas ɛni ɔda de. Bɔt if dis bi prɛshɔn na yu maynd ɔ ɔbligayshɔn fɔ yu, i go bad. So, di tin we impɔtant pas ɔl na fɔ de togɛda wit gladi at, ɛn nɔ gɛt ɛni prɛshɔn.
Ustɛm yu kin bigin fɔ fil se yu gɛt bɛlɛ?
if ɔltin go fayn, di eg we dɛn dɔn fɛtilayz go put insay yu uterus arawnd di de we mek 21 na yu saykl, ɛn yu go ɔfishal wan gɛt bɛlɛ. Bɔt i go tek sɔm dez bifo yu no. di fכs sayn dεm fכ bεlε kin bi kramp sכmtεm כ fכ drop bכdi we dεn put di eg insay. Bɔt fɔ bɔku pipul dɛn, dɛn sik ya nɔ kin apin te sɔm wiks afta dat.
- Dilay we uman kin gɛt we i de gɛt mɔnt
- Fɔ fil taya pas aw i kin fil
- Breast pen ɔ swel
- Nid fɔ pis bɔku tɛm
- Mɔnin Siknɛs
- Kramp ɔ layt blɔd we de kɔmɔt na di bɛlɛ we de dɔŋ
- Moodiness (fɔ vɛks ɔ sɔri fɔ natin) .
yu kin gεt positifu bεlε tεst we yu gεt inof כmon we dεn kכl
HCG (Human Chorionic Gonadotropin) , we di plasεnta de mek, dכn kכmכt na yu bכdi. i kin tek lεk 11-14 dez frכm di bεlε fכ no dis wit tεst fכ urine na os. We dɔktɔ du blɔd tɛst, i kin no dis kwik kwik wan.
Mɔ advays fɔ mek yu gɛt mɔ chans fɔ gɛt bɛlɛ
Apat frɔm we yu de yuz yu tɛm fayn fayn wan, bɔku ɔda tin dɛn de we yu kin du fɔ mek yu gɛt mɔ chans.
- Gɛt dɔktɔ chɛk-ap: Bifo yu bigin fɔ tray, go to dɔktɔ fɔ mek shɔ se yu nɔ gɛt ɛni wɛlbɔdi prɔblɛm we go mek yu nɔ gɛt bɛlɛ.
- Tek tɛm wit di mɛrɛsin dɛn we yu de tek: Sɔm mɛrɛsin kin afɛkt di we aw yu de bɔn pikin, so tɔk to yu dɔktɔ bɔt di mɛrɛsin dɛn we yu de tek.
- Mek yu gɛt wɛlbɔdi: We yu gɛt bɔku bɔku bɔdi ɔ yu nɔ gɛt bɔku bɔku bɔdi, dat kin mek yu nɔ gɛt bɛlɛ.
- Ɛksesaiz, bɔt tek tɛm: If yu du ɛksɛsayz pasmak, dat kin mek yu nɔ ebul fɔ pul di ovuleshɔn.
- Nɔ smok kpatakpata.
- Stɔp fɔ drink rɔm.
- Limit kafinɛ: Nɔ drink pas 2 kɔp kɔfi fɔ wan de.
- Tek fɔlik asid: I rili impɔtant fɔ tek wan fɔlik asid pil ɛvride frɔm di de we yu bigin fɔ tink bɔt fɔ bɔn pikin. I de ɛp fɔ mek di pikin nɔ gɛt siriɔs prɔblɛm dɛn we kin afɛkt di pikin in nervɔs sistɛm.
Ustɛm a fɔ go to dɔktɔ?
Bɔku tɛm, man ɛn in wɛf we gɛt wɛlbɔdi ɛn we de du mami ɛn dadi biznɛs ɔltɛm go gɛt bɛlɛ insay 6 mɔnt.
If yu dɔn de tray fɔ wan ia ɛn stil nɔ gɛt bɛlɛ, go mɔs go to dɔktɔ. If yu dɔn pas 35 ia , nɔ wet pas 6 mɔnt.
Dɔn bak, if yu gɛt wan sik we kin afɛkt di bɛlɛ, lɛk dayabitis, ɔ if yu ɔ yu patna in famili gɛt sik dɛn we dɛn kin gɛt frɔm di pikin we dɛn kin gɛt we i kam pan di pikin, i go fayn fɔ mek yu tɔk to dɔktɔ bifo yu bigin fɔ tray.
Mɛsej we dɛn kin kɛr go na os
- Gɛt ɔndastandin gud gud wan bɔt yu menstrual saykl ɛn di de dɛn we yu kin bɔn pikin. dis kin εp bay di kalenda mεtכd, vagina smyεr tεst, כ ovuleshכn tεst kit.
- Du mami ɛn dadi biznɛs ɔltɛm we yu nɔ gɛt strɛs tu to tri tɛm insay di wik. I bεst fɔ du mami ɛn dadi biznɛs ɛvri ɔda de, mɔ di tɛm we yu de bɔn pikin.
- Adopt layf we gɛt wɛlbɔdi. Fɔ it fayn fayn tin dɛn, fɔ du ɛksɛsayz, ɛn fɔ avɔyd fɔ smok ɛn fɔ drink rɔm rili impɔtant.
- Frɔm di tɛm we yu tink bɔt fɔ bɔn pikin, tek wan fɔlik asid pil ɛvride.
- If yu dɔn de tray fɔ wan ia ɛn stil nɔ gɛt ɛni rizɔlt (6 mɔnt if yu pas 35 ia), yu ɛn yu patna fɔ go to dɔktɔ we yu nɔ fɔ fred ɛn aks fɔ advays.
bεlε, bεlε, bεlε, ovuleshכn, fεtil winda, uman in hεlth, fεtiliti, fεtiliti, gεt bεlε sinhala, uman in hεlth sinhala
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