Yu dɔn ɛva gɛt dis apin to yu? Imajin se yu drim se yu de rɛdi wantɛm wantɛm fɔ go big trip, bɔt yu nɔ pripia ɛnitin. Yu kin fil se yu de fred bad bad wan ɛn yu nɔ ebul fɔ du natin. Pipul de trai fos yu fo moto, bot yu se, "A no fit go, a get plenti wok fo haus, and a no pripia enitin." Bɔku mama dɛn kin drim lɛk dis we dɛn gɛt bɛlɛ. Infakt, bɛlɛ na di tɛm we uman kin drim pas ɔl na in layf, ɛn dɛn drim dɛn de bak kin rili mɛmba.
So wetin mek wi de drim bɔku bɔku drim dɛn dis tɛm ya? Wetin dɛn drim ya de tray fɔ tɛl wi? Nɔ wɔri, dis kin rili kɔmɔn. Mek wi tok abaut am ol tide.
Wetin mek yu kin drim bɔku tin we yu gɛt bɛlɛ?
Tu men rizin dɛn de fɔ dis.
Di fɔs wan na di big chenj dɛn we de apin na di ɔmon dɛn na yu bɔdi . Tru di bεlε, di כmon lεvεl dεm, spεshal wan di prכjestεron, de inkrεs. Dɛn ɔmon chenj ya kin afɛkt wi slip, filin, ɛn ivin di drim dɛn we wi kin drim dairekt wan. Fɔ tɔk am simpul wan, na dɛn ɔmon ya de gi yu drim dis strenj, klia kwaliti.
Di sɛkɔn tin na dat we yu gɛt bɛlɛ yu nid fɔ slip mɔ pas aw yu kin slip. Dɔn bak, bɔku tɛm yu kin stɔp fɔ slip bikɔs yu fɔ grap fɔ pis bɔku tɛm ɛn we yu wek we di pikin de muf insay di bɛlɛ. Wi kin mɛmba di drim dɛn we wi bin de drim pas ɔl we wi wek. So, if yu wek ɔltɛm, yu go ebul fɔ mɛmba mɔ pan yu drim dɛn pas pɔsin we de slip ɔltɛm ɔl di nɛt. Na dat mek yu tink se, "O, a de drim so bɔku naw."
Wetin dɛn drim ya min?
As yu bɔdi de chenj ɛn yu pikin de gro, di kayn we aw yu de drim de chenj bak. Dɛn drim ya tan lɛk miro fɔ yu op, lɔv, ɛn bak yu smɔl smɔl fred ɛn dawt dɛn. lε wi tek wan luk pan aw drim dεm de luk lεk difrεn stej dεm (trimεsta) we di bεlε de.
| di tεm we di bεlε de (Trimester) . | Di kayn drim dɛn we kɔmɔn | I pɔsibul fɔ min |
|---|---|---|
| Fɔs Trimɛst (Wik 1-12) | Tin dɛn lɛk wata, di si, swim, fish, fayn fayn flawa gadin dɛn, frut tik dɛn. | Dɛn tin ya tinap fɔ bɔn pikin ɛn di biginin fɔ nyu layf. drim bכt wata kin kכmכn biכs di bכdi fulכp wit amniotic fluid. |
| Sɛkɔn Trimɛst (Wik 13-28) | Smɔl animal dɛn (kit, pikin dɛn), difrɛn bildin dɛn, big rum dɛn. | Smɔl animal dɛn kin sho di pikin we nɔ bɔn yet. di bildin dεm we de chenj de sho di chenj dεm we go apin na yu bכdi as di pikin de gro. |
| Di Tɔd Trimɛst (Wik 29-40) | Fɔ se di pikin in nem na drim, si di pikin in jɛnɛral, fɔ go lɔng trip, pak tin dɛn. | Insay dis tɛm, yu kin gɛt kɔnekshɔn wit yu pikin pan filin. Drim bɔt travul de sho se yu want fɔ no mɔ ɛn yu de fred smɔl bɔt di nyu chalenj we yu go gɛt tumara bambay (fɔ bɔn pikin). |
Di drim kin fil lɛk se i rili rial.
Drim kin rili klia insay di tɔd tri mɔnt . Sɔm mama dɛn se, "A bin drim na di dɔktɔ in ɔfis usay wan nɔs tɛl mi se, 'Yu de gɛt gyal pikin.' I bin so rial dat we a wek, a bin de wɔnda if na rial tin ɔ if a de drim." Ɛkspiriɛns lɛk dis kin rili kɔmɔn insay dis tɛm.
Na nɔmal tin fɔ gɛt drim dɛn we de mek pɔsin fred (naytmɛr)?
Yɛs, na fɔ tru. I kin rili kɔmɔn bak fɔ gɛt drim dɛn we de mek pɔsin fred we yu gɛt bɛlɛ. We yu de kam bi nyu mama, na nɔmal tin fɔ gɛt smɔl fred ɛn dawt lɛk, "A go ebul fɔ kia fɔ dis pikin gud gud wan?", "Di bɔn go tranga?" Dɛn frayd ya dip insay yu na wetin sɔmtɛm kin kɔmɔt lɛk drim we de mek yu fred.
Fɔ ɛgzampul, sɔm mama dɛn kin drim se dɛn pikin fɔdɔm frɔm dɛn an, ɔ di pikin kin gɛt sɔm kayn aksidɛnt.
Nɔ fred fɔ drim dɛn lɛk dis. Dɛn tin ya nɔto fɔ tɔk bɔt wetin go apin tumara bambay. Dɛn na jɔs sayn fɔ nɔmal wɔri we yu kin gɛt we yu want fɔ tek nyu wok.
Infakt, sɔm stɔdi dɛn dɔn sho sɔntin we rili sɔprayz. Dat min se, mama dɛn we kin drim we de mek dɛn fred bɔt bɔn pikin kin rili gɛt prɔblɛm dɛn we izi ɛn shɔt na rial layf . Dɛn tink se di rizin na bikɔs dɛn mama ya kin praktis aw fɔ fes dis chalenj na dɛn drim. So we di tɛm rili kam, dɛn kin rɛdi fɔ am bɛtɛ.
So wetin wi fɔ du bɔt dis drim?
di fכs tin fכ כndastand na dat dεn drim dεm ya na nכmal pat pan yu bεlε. Sɔm drim dɛn kin mek pɔsin fred, ɛn ɔda wan dɛn kin fayn. Yu kin si tin dɛn lɛk batde pati, fɛstival, ɛn fayn fayn ples dɛn. Dɛn tin ya tinap fɔ di gladi at ɛn op we yu gɛt na yu at.
Nɔ tink se drim, mɔ di wan dɛn we de mek pɔsin fred, go rili apin. Dɛn na jɔs we fɔ sho aw yu de fil .
Bɔt if yu fil strɛs, wɔri, ɔ fred bikɔs ɔf yu drim, nɔ ignore am. Di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ bɔt am di nɛks tɛm we yu go na di klinik. Dɔktɔ dɛn we gɛt ɛkspiriɛns no se i impɔtant fɔ lisin to wetin mama dɛn we gɛt bɛlɛ de fil bɔt dɛn bɔdi ɛn maynd. So nɔ shem fɔ tɔk bɔt am.
Mɛsej we dɛn kin kɛr go na os
- I nɔmal fɔ drim mɔ, klia, ɛn sɔntɛnde strenj drim pas aw yu kin drim we yu gɛt bɛlɛ .
- Di men rizin fɔ dis na bikɔs di ɔmon dɛn we de chenj na di bɔdi ɛn we i nɔ de slip fayn, dat kin mek mɔ pipul dɛn mɛmba dɛn drim dɛn.
- Bɔku tɛm, di drim dɛn we yu kin drim kin sho se yu gɛt bɛlɛ, di op we yu gɛt fɔ yu pikin, ɛn di tin dɛn we yu de fred ɛn wɔri.
- Na nɔmal tin fɔ gɛt drim dɛn we de mek pɔsin fred. Dɛn nɔto tin dɛn we pɔsin kin tɔk bɔt tumara bambay. So nɔ fred dɛn we yu nɔ nid fɔ fred.
- If yu de fil bad bad wan bikɔs yu de drim, mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
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