We yu mek yu pikin in rum fayn fayn wan ɛn yu put di smɔl smɔl klos dɛn fayn fayn wan na di kloz, yu kin fil big big gladi at na wan say na yu at. Bɔt di sem tɛm, na di ɔda say na yu at, yu kin fred smɔl ɛn wɔri, nɔto so? "O, hau a go go bak fo wok? Hau a go lef di pikin? Udat go fid di pikin witout mi? A go fit manej tu?" I go mɔs bi se bɔku pan dɛn kayn kwɛstyɔn dɛn de de na yu maynd. Fɔ tru, fɔ go bak na wokples afta yu dɔn bi mama na big prɔblɛm. Bɔt nɔ wɔri, nɔto yu wangren de. Dɛn filin ya kin kɔmɔn fɔ ɛvri mama wae de go tru dis joyn. Lɛ wi si aw wi go bia dis prɔblɛm wit big kia ɛn gladi at.
Fɔs tin fɔ du: fɛn ɛp we pɔsin kin abop pan
Natin nɔ de we tan lɛk di pis na yu maynd we yu gɛt pɔsin we yu go abop pan fɔ kia fɔ yu pikin we yu go wok. Da we de, yu go ebul fɔ pe atɛnshɔn pan yu wok we yu nɔ go wɔri. So dis na di fɔs tin we yu fɔ du ɛn we impɔtant pas ɔl.
Tink bɔt wetin yu go ebul fɔ du. Sɔntɛm yu mama, yu mama in lɔya, ɔ pɔsin we de nia yu go ɛp yu. Dat na big blɛsin. Bɔt nɔto ɔlman gɛt da chans de. If na so i bi, yu go nid fɔ fɛn say fɔ kia fɔ pikin dɛn we yu go abop pan ɔ pɔsin we go de kia fɔ yu .
Di tin we impɔtant pas ɔl na dat, nɔ lɛf dis sɔch te di las minit . Start fɔ luk at least wan mɔnt bifo yu plan fɔ go wok. Bikɔs, ivin if yu ebul fɔ gɛt gud motoka sit na di las minit, yu nɔ go fɛn pɔsin we yu trɔst fɔ kia fɔ yu pikin wan nɛt.
Bifo yu pik pɔsin, du yu risach. Aks bɔt di wok we dɛn bin dɔn du trade. Si if ɛni wan pan yu padi dɛn dɔn yuz dɛn savis. If na daycare, go de ɛn tɔk to ɔda mama ɛn papa dɛn. I impɔtant fɔ tek yu tɛm fɔ du dɛn tin ya.
Nɔ go swim wantɛm wantɛm, go insay di wata fɔs.
Fɔ de na os wit yu pikin fɔ sɔm mɔnt ɛn afta dat wantɛm wantɛm fɔ de na ɔfis ɔl di de, na big chenj fɔ yu maynd ɛn bɔdi. I tan lɛk se yu jomp insay dip wata wantɛm wantɛm. So, if yu ebul, yus to dis nyu layf kwik kwik wan.
Fɔ tɔk am simpul wan, tɔk to yu bɔs ɛn si if dɛn go gi yu di chans fɔ wok pat-taym fɔ di fɔs wik dɛn instead fɔ wok ful-taym. Ɔ, aks if yu kin wok frɔm os wan ɔ tu dez insay di wik.
Wan ɔda gud tin na fɔ bigin yu go bak na wokples pan de lɛk Tɔsde , pas di fɔs de insay di wik.Pik. Imajin, den yu gɛt fɔ wok tu dez nɔmɔ. Den yu geht foh spend di wikend wit di pikin bak. Dis go mek yu yus to di nyu schedule we yu nɔ go gɛt tumɔs prɛshɔn. Dis go mek yu nɔ gɛt bɔku strɛs we yu de fil.
Wetin na di tin dɛn we yu famili fɔ put fɔs na yu famili? Tink bɔt am.
Yu nɔ gɛt tɛm fɔ du ɔltin pafɛkt wan lɛk aw yu bin du bifo di pikin kam. Na dat na di trut. So, i rili impɔtant fɔ tink bɔt wetin rili impɔtant to yu ɛn yu famili ɛn mek wan list we yu fɔ put fɔs .
"Di haus nid to bi spotles evride? Yu nid to kuk fresh fud evri nait?" Aks yusɛf dɛn kwɛstyɔn ya. Sɔntɛm, ivin if di os rɔtin smɔl, i fayn fɔ spɛn di ekstra 30 minit fɔ ple wit yu pikin .
| Fɔs | Wetin yu go ebul fɔ du |
|---|---|
| Tin dɛn we pɔsin fɔ du | - Fɔ gi di pikin it ɛn kia fɔ am di rayt tɛm. - Fɔ du di impɔtant wok na wokples. - Fɔ gɛt di ɔda tin dɛn we yu nid. |
| Tin dɛn we sɔntɛm dɛn kin lɛf na do | - Fɔ kip di os klin ɛn shayn ɛvride. - Fɔ kuk nyu it ɛvri nɛt (natin nɔ bad fɔ kam wit it frɔm di stoa pan sɔm dez). - Fɔ atɛnd ɔl di soshal ivin dɛn. |
Dis nɔ min se yu nɔ fɔ du ɛnitin. Bɔt, bikɔs yu tɛm ɛn trɛnk nɔ bɔku, yu nid fɔ yuz am fayn fayn wan. Bifo yu tray fɔ du ɔltin yusɛf, sheb di wok wit yu man.
Chek in wit yu bɔs bifo yu go wok.
Di bɛst we fɔ mek yu maynd bigin fɔ wok na fɔ put sɔm tɛm fɔ tɔk to yu bɔs fɔ lɛk tu wiks so bifo yu go bak na wokples.
Wetin mek dis impɔtant?
- Fɛn ɔda tin bɔt wok: wetin apin we yu nɔ bin de, wetin nid fɔ du we yu kam bak (proj ECTs) Yu kin no bifo tɛm wetin fɔ ɛkspɛkt. Dɔn yu kin rɛdi yusɛf na yu maynd.
- Mek yu gɛt trɔst: Yu bɔs kin gɛt sɔm tin dɛn we de mɔna yu. "I nɔ go ebul fɔ pe atɛnshɔn pan in wok naw we i gɛt pikin?", "I go kam insay let ɛn kɔmɔt ali?", "I go gɛt fɔ tek kia ɔf di pikin ɛn afta dat i go risayn?" Dɛn tin ya na tin dɛn we pipul dɛn kin wɔri bɔt.
So, yu kin tɔk to am bɔt dis opin wan bifo tɛm . If yu se sɔntin lɛk, "A rɛdi fɔ go bak na wokples, ɛn a trɔst yu fɔ du yu pat," i go ɛp am fɔ pul ɛni dawt we i gɛt ɛn bil bɔku trɔst pan yu. Dis simpul tɔk go mek am izi fɔ yu fɔ go bifo.
Mɛsej we dɛn kin kɛr go na os
- Fɔ go bak na wokples afta yu bɔn pikin na big chenj, ɛn if yu rɛdi fɔ am bifo tɛm, dat kin mek yu nɔ strɛs bad bad wan.
- Nɔto yu wan de pan dis waka. Nɔ fred fɔ aks fɔ ɛp ɛn sɔpɔt. I rili impɔtant fɔ ɛp pɔsin we yu abop pan.
- Nɔ tray fɔ du ɔltin wan tɛm, nɔ tray fɔ gɛt ɔltin pafɛkt. Pik wetin rili impɔtant to yu ɛn yu famili.
- Yu kin balans yu wok ɛn yu famili layf. Na no bi somtin we de hapun ova nait, na proses. Gi yusɛf sɔm tɛm. Yu kin du dis!
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