Yu mɛmba sɔm ia bifo we di wɔl bigin fɔ tɔk bɔt wan flu we dɛn kɔl ‘ Swine Flu ’? Bɔku pipul dɛn bin rili de fred da tɛm de. Dis H1N1 na di ekzakli dat flu. I gɛt in nem bikɔs pipul dɛn we bin de wok klos wit pig trade bin gɛt am. Bɔt arawnd 2009, wan nyu kayn vayrɔs bin kɔmɔt we i bin de skata bak bitwin pipul dɛn we nɔ bin gɛt ɛni kɔntakt wit pig. Da tɛm de, i bin de skata kwik kwik wan ɔlsay na di wɔl dat di Wɔl Ɛlth Ɔganayzeshɔn (WHO) bin kɔl am pandemik .
Bɔt tin rili difrɛn naw. Pipul stil get H1N1 flu, bot e nor de frayd lek aw e bin de frayd. Dat na bikɔs wi no bɔku tin bɔt am naw, ɛn wi gɛt bɛtɛ we fɔ protɛkt wisɛf frɔm am. Bɔt, lɛk di kɔmɔn kol , i kin siriɔs smɔl fɔ sɔm pipul dɛn. Na dat mek i impɔtant fɔ no gud gud wan bɔt H1N1 ɛn fɔ de sef.
Aw wi kin gɛt dis H1N1 flu?
I rili simpul, jɔs lɛk aw wi kin gɛt di sizin flu. We pɔsin we gɛt dis flu kɔf ɔ sniz, smɔl smɔl drɔp dɛn we gɛt di vayrɔs kin kɔmɔt na di briz. If wi blo da briz de, wi kin gɛt di sik bak.
Wan ɔda we na if wi tɔch sɔntin lɛk domɔt knob, tebul, ɔ sink, we pɔsin we gɛt fiva dɔn tɔch ɛn tɔch wi yay, nos, ɔ mɔt wit da sem an de, di vayrɔs kin go insay di bɔdi.
Di tin we impɔtant pas ɔl: Pan ɔl we dɛn kɔl am ‘swayn flu’, fɔ it bɔd, ham, ɔ bekin nɔ kin mek pɔsin gɛt dis sik. Nɔ fred am.
Pɔrsin wae gɛt dis sik kin pas de sik to ɔda pipul dɛm frɔm wan de bifo dɛn sho di sayn dɛm. Dɛn kin spre dis sik bak to ɔda pipul dɛm fɔ te 7 dez afta dɛn dɔn sik. Yɔŋ pikin dɛn kin spre di sik fɔ te 10 dez.
Wetin na di sayn dɛm fɔ dis?
De sayn dɛm kin rili fiba di wan dɛm wae de kam wit de kɔmɔn flu. Sɔntɛnde, yu kin gɛt mɔ bɛlɛ at ɛn vɔmit wit H1N1 pas wit di kɔmɔn flu, bɔt dis nɔr kin bi fɔ ɔlman. Dis na di men sayn dɛm.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Kɔf | Dray ɔ flegmy kɔf. |
| Fiva | Di bɔdi in tɛmpracha we de go ɔp. |
| Trot de at | Trot we de at, chenj na yu vɔys. |
| Kol | Nasal dischaj ɔ nasal kɔnjɛshɔn. |
| Bɔdi pen | Bɔku pen na di mɔsul ɛn jɔyn dɛn. |
| Ed de at | Di ed we de at bad bad wan. |
| Fɔ kol dɔŋ | Kol we kin kam wit shek shek. |
| Taya pasmak | Fɔ fil se yu taya pasmak fɔ du ɛnitin. |
Lɛk di kɔmɔn flu, sɔntɛnde H1N1 kin mek pɔsin gɛt siriɔs sik . Fɔ ɛgzampul, nyumonia , we na wan infekshɔn na di lɔng dɛn. Dɔn bak, if yu gɛt wan sik we nɔ de mɛn lɛk dayabitis ɔ asma , dis flu kin mek dɛn sik dɛn de wɔs.
If yu gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu:
- I nɔ kin izi fɔ yu fɔ blo
- Kɔntinyu fɔ vɔmit bad bad wan
- Bɔrku pen na yu bɛlɛ ɔr chɛst
- Diziz we pasmak
- Nɔr kin no natin ɔr kin kɔnfyus
Yu kin tel fo sho if dis na H1N1?
Yɛs, yu kin ebul. Bɔt yu nid fɔ du spɛshal tɛst fɔ dat. I at fɔ no if na H1N1 ɔ di kɔmɔn flu jɔs bay we yu luk di sayn dɛm. Di onli we fɔ no fɔ tru na fɔ du lab tɛst. Di dɔktɔ go put smɔl swab insay yu nos ɛn tek sɔm pan di tin dɛn we de kɔmɔt na yu nos fɔ dis tɛst.
Bɔt dɛn nɔ kin du dis tɛst fɔ ɔlman. Dɛn kin du am fɔ pipul dɛn nɔmɔ we de na ɔspitul ɔ we de pan denja fɔ gɛt sik we go mek dɛn day bikɔs ɔf di flu. Dat min se:
- Pikin dɛn we nɔ rich 5 ia yet
- Pipul dɛn we dɔn pas 65 ia
- Mama dɛn we gɛt bɛlɛ
- Pikin dɛn we nɔ rich 18 ia yet we de tek aspirin fɔ lɔng tɛm (bikɔs if yu tek aspirin wit fiva i kin mek yu gɛt wan bad bad sik we dɛn kɔl Reye’s syndrome ) .
- Pipul wae gɛt krɛse sik na dɛn lɔng, at, liva, nervɔs sistɛm, ɛn ɔda tin dɛm.
- Pipul dɛn we gɛt wikɛd imyun sistɛm (fɔ ɛgzampul, di wan dɛn we gɛt HIV ɔ di wan dɛn we de tek mɛrɛsin we de mek dɛn bɔdi nɔ gɛt bɛtɛ wɛlbɔdi) .
- Pipul dɛn we de na os usay dɛn de kia fɔ ol pipul dɛn
Aw dɛn kin trit am?
Di gud nyus na dat sɔm antivayral drɔgs dɛm wae dɛn kin yuse fɔ trit kɔmɔn kol kin woke fayn bak fɔ H1N1. Di wan we kɔmɔn pan dɛn wan ya na wan mɛrɛsin we dɛn kɔl oseltamivir. Dɛn mɛrɛsin ya kin ɛp fɔ trit di flu kwik ɛn ridyus di sayn dɛm. Fɔ mek yu gɛt di bɛst rizɔlt, yu fɔ bigin tek dɛn mɛrɛsin ya insay 48 awa frɔm di fɔs sayn dɛm fɔ di flu.
Mɛmba se di flu na sik we pɔsin kin gɛt we i gɛt vayrɔs. So , if yu tek antibayɔtik, dat nɔ go mɛn am. Antibayɔtiks jɔs de kil baktri dɛm. Nɔ ɛva tek antibayɔtik if dɔktɔ nɔ tɛl yu.
Yu kin tek mɛrɛsin fɔ mɛn pen lɛk paracetamol fɔ bɔdi pen ɛn fiva. Bɔt lɛk aw wi bin dɔn tɔk, nɔ ɛva gi pikin dɛn we nɔ rich 19 ia aspirin if dɔktɔ nɔ advays yu!
Aw fɔ protɛkt yusɛf? Wetin na di bɛst we?
Di bɛst ɛn izi we fɔ protɛkt yusɛf na fɔ gɛt flu vaysin ɛvri ia . Di rεgulεr flu shot we wi kin gεt εvri ia gεt di pat we wi nid fכ protεkt frכm di H1N1 vayrus. Dis vaysin de tren wi imyun sistɛm fɔ no ɛn fɛt di vayrɔs.
Apat frɔm dat, dɛn simpul abit dɛn ya go protɛkt yu bak:
- Wash yu an ɔltɛm: Was yu an fayn fayn wan wit sop ɛn wata ɛnitɛm we yu gɛt tɛm ɔl di de. Infakt, fɔ was yu an te yu siŋ di siŋ ‘Happy Birthday’ tu tɛm na infεkt. Yuz han sɛnitayza we gɛt alkol we sop ɛn wata nɔ de.
- Nɔ tɔch yu fes: Nɔ tɔch yu yay, yu nos, ɛn yu mɔt ɔltɛm.
- Nɔ de fa frɔm pipul dɛn we sik: If pipul dɛn de we gɛt fiva, kɔf, ɔ kol, nɔ de nia dɛn as yu ebul.
Mɛsej we dɛn kin kɛr go na os
- H1N1 (swine flu) naw tan lɛk nɔmal flu, bɔt i kin siriɔs fɔ sɔm pipul dɛm (especially di wan dɛm wae gɛt krɛse sik).
- If yu it bɔd mit, dat nɔ de mek yu gɛt dis sik. Dat na di rɔŋ we aw pipul dɛn de tink.
- Di bɛst we fɔ protɛkt yusɛf frɔm flu, inklud H1N1, na fɔ gɛt di flu vaysin ɛvri ia.
- I rili impɔtant fɔ was yu an fayn fayn wan wit sop ɛn wata ɔltɛm ɛn nɔ de nia pipul dɛn we sik.
- If yu gɛt siriɔs sayn lɛk fɔ mek yu nɔ ebul fɔ blo ɔ fɔ lɛ yu nɔ no natin, nɔ west tɛm ɛn go to dɔktɔ wantɛm wantɛm.
- Nɔ tek antibayɔtik if yu nɔ gɛt dɔktɔ in advays. Nɔ gi pikin dɛn we nɔ rich 19 ia aspirin.
H1N1, Swine Flu, swin flu, flu simptom, flu vaksin, H1N1 Sinhala, H1N1 tritmɛnt
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