Yu gɛt di flu? (Influenza) Aw lɔng i kin pas?

Naw, wi kin yɛri bɔt kɔf, kol , ɛn fiva ɔlsay. Na ɔfis, na skul, ɔ na bɔs, sɔmbɔdi de kɔf ɛn sniz . Sɔmtɛm wi kin tink se dis na kɔmɔn kol, bɔt i kin bi bak di ‘flu ’ , we kin mek di bɔdi at, di bɔdi kin taya bad bad wan, ɛn di fiva kin bɔku. So if yu gɛt di flu, di big kwɛstyɔn we kin kam na yu maynd na, "A go infɛkt mi famili ɛn padi dɛm? Aw lɔŋ a fɔ de na os ɛn tek tɛm?" Lɛ wi no bɔt dis tide.

Aw lɔng di flu kin rili pas?

Fɔ tɔk am simpul wan, i kin pas fɔ lɛk wan wik so. Bɔt di tin we kin mek yu sɔprayz na dat yu kin gɛt ɔda pɔsin wan de bifo yu bigin fɔ sho di sik . Dat min se yu kin bigin fɔ spre di vayrɔs to pipul dɛm wae de arawnd yu bifo yu ivin sik.

Yu kin spre di sik to ɔda pipul dɛm fɔ 5 to 7 dez afta yu bigin fɔ sho di sayn dɛm (fiva, kɔf, bɔdi pen ). Di vayrɔs kin pas pas ɔl insay di fɔs 3-4 dez , mɔ bikɔs na da tɛm de yu kin kɔf ɛn sniz mɔ.

So ustɛm yu go ebul fɔ go bak na ɔfis ɔ skul? Di bɛst we fɔ mɛzhɔ na di fiva. If yu gɛt fiva, fɔ tru, yu fɔ de na os. Nɔ tek mɛrɛsin fɔ ridyus fiva (lɛk Paracetamol ) ɛn fɔ tru, yu fɔ de na os te yu fiva dɔn fɔ 24 awa . Na da tɛm de nɔmɔ i go sef fɔ go wit ɔda pipul dɛn.

Aw di flu vayrɔs kin skata?

Dis kin skata izi wan. Imajin, we pɔsin we gɛt di flu kɔf ɔ sniz, smɔl smɔl drɔp dɛn we kɔmɔt na in mɔt ɛn in nos kin kam insay di briz. Dɛn drɔp dɛn ya gɛt di flu vayrɔs.

• Tru di briz: If yu blo da briz de, di vayrɔs de go insay yu respiratory system.
• Bay we yu kɔntakt di sɔfayz:If da drɔp de land pan tebul, domɔt knob, fon, ɔ waya na bɔs sit, ɛn yu tɔch am ɛn tɔch yu yay, nos, ɔ mɔt, di vayrɔs kin go insay yu bɔdi izi wan. Dis vayrɔs kin ivin liv pan tin we at lɛk domɔt knob fɔ te 48 awa (tu dez)!

Wetin wi fɔ du fɔ mek di flu nɔ go ɔlsay?

Bɔku tin dɛn de we yu kin du fɔ ɛp fɔ stɔp di flu we de prɛd. E fayn fɔ fala dɛn step ya ilɛksɛf yu sik ɔ yu nɔ sik.

Aw wi go protɛkt wisɛf if pɔsin na wi famili gɛt di flu?

If pɔsin na yu os gɛt di flu, yu kin du dɛn tin ya fɔ protɛkt ɔda pipul dɛn:

• If i pɔsibul, kip di pɔsin we sik na wan ɔda rum .
• Yuz difrɛn tin dɛn lɛk plet, kɔp, tawɛl, ɛn bed sheet we i de yuz ɛn was dɛn fayn fayn wan.
• Wear mask we yu de kam nia pɔsin we sik.
• Wear glɔv we yu kin trowe wan tɛm we yu de trowe tin dɛn lɛk tisu dɛn we yu dɔn yuz.
• Wash klos ɛn tawɛl dɛn insay ɔt wata .
• Kip yu imyun sistɛm strɔng wit it we gɛt fayn fayn tin dɛn, slip fayn, ɛn ɛksesaiz .

Yu tink se di Flu Vaysin Rili Impɔtant?

Yɛs, na fɔ tru. Di flu vaysin nɔto jɔs vaysin. I gɛt bɔku bɛnifit dɛn.

Di flu vayrɔs strayn dɛm we de skata ɛvri ia kin chenj. Na dat mek i fayn fɔ gɛt nyu flu vaysin ɛvri ia. Sɔm ia, di vaysin kin fayn fɔ di vayrɔs we de skata da tɛm de. Dɔn, di risk fɔ gɛt di flu kin ridyus bay lɛk 40% - 60%.

Bɔt pan ɔl we di vaysin nɔ de wok 100%, di protɛkshɔn we i de gi rili impɔtant.

• Wae yu gɛt di vaysin, ivin if yu gɛt di flu, di kayn sik go ridyus bad bad wan .
• I de mek yu nɔ gɛt siriɔs prɔblɛm lɛk nyumonia ɛn fɔ go na ɔspitul we di flu kin kam wit.
• We mama we gɛt bɛlɛ gɛt di vaysin, di pikin we dɛn bɔn kin gɛt bak di imuniti we nid frɔm di mama fɔ di fɔs mɔnt dɛn.
• Pipul wae gɛt krɛse sik lɛk shuga, at sik, ɛn asma kin gɛt dis sik pasmak. So, dis vaysin rili impɔtant fɔ dɛn kayn pipul ya.
• Di tin we impɔtant pas ɔl na dat, we yu gɛt di vaysin, yu de protɛkt bak di wan dɛn we de rawnd yu we nɔ gɛt bɛtɛ imyun (yɔŋ pikin dɛn, ol pipul dɛn, pipul dɛn we gɛt kansa) fɔ mek dɛn nɔ gɛt di sik. Dat min se yu de du wan soshal rispɔnsibiliti bak.

Yu tink se we yu tek flu mɛrɛsin fɔ stɔp di sik?

Fɔ di flu, sɔntɛnde dɔktɔ dɛn kin gi yu spɛshal mɛrɛsin fɔ fɛt di vayrɔs. Fɔ ɛgzampul, Oseltamivir, we dɛn kin kɔl bak Tamiflu, na mɛrɛsin we bɔku pipul dɛn no.

Bɔt mɛmba se if yu tek dis mɛrɛsin, dat nɔ go stɔp yu fɔ mek di sik skata . Dɛn mɛrɛsin ya kin ɛp fɔ ridyus di tɛm we di sik kin tek ɛn sɔntɛm di tɛm we pɔsin kin gɛt di sik. So, ivin if yu tek di mɛrɛsin, i impɔtant fɔ fala di tin dɛn we wi bin dɔn tɔk bɔt fɔ mek yu nɔ gɛt prɔblɛm (fɔ de na os, was yu an). Aks yu dɔktɔ fɔ no mɔ bɔt dis.