Yu kin gɛt at bɔn bak we yu gɛt bɛlɛ? (Heartburn) Mek wi tok abaut dis!

Yu sabi di filin fɔ bɔn na yu chɛst ɛn wan sɔl teys na yu trot afta yu it we yu de ɛkspɛkt pikin? Sɔntɛnde, dis kin mek yu vɛks sote i kin wek yu na nɛt. Dis kin apin to bɔku mama dɛn. Pan ɔl we dɛn kin rili kɔl am ‘at-bɔn’, i nɔ gɛt natin fɔ du wit di at . So nɔ wɔri. Lɛ wi tɔk bɔt dis simpul ɛn klia we tide.

Wetin rili na at-bɔn?

Fɔ tɔk am simpul wan, dis kin apin we di asid dɛn we de na wi bɛlɛ de flɔ ɔp insay di it paip ( ɛsophagus ) we de na wi trot. dis na mεdikal kכl am 'asid rεfluks '. na we dεn asid dεm ya hit di εsophagus na in wi kin fil dis bכn sεns.

Dis kכndyushכn kin apin ivin pan uman dεm we nכ bεlε . כltu, i kin apin mכr we uman bεlε bikoz fכ di כmon dεm we de chenj na wi bכdi εn di prεshכn we de pan di bεlε we di pikin de gro. Sɔm stɔdi dɛn se bitwin 30% ɛn 80% pan di uman dɛn we gɛt bɛlɛ kin gɛt dis sik. Dis min se i rili kɔmɔn. If yu bin gɛt dis sik we yu bin gɛt bɛlɛ bifo, ɔ if yu bin gɛt di sem kayn prɔblɛm bifo yu gɛt bɛlɛ, i go mɔs bi se yu go gɛt am dis tɛm. Bɔt fɔ sɔm pipul dɛn, dis na di fɔs tɛm we dɛn kin gɛt am na dɛn layf.

na us stej na di bεlε dεn kin fil dis mכst?

Yu kin gɛt dis bɔn na yu chɛst ɛni tɛm we yu gɛt bɛlɛ. Bɔt i kin mɔs bi insay di tɔd tri mɔnt , di las tri mɔnt. dis na biכs yu uterus de na in big sayz da tεm de, we de put prεshכn pan yu bεlε . As yu bεlε de go bifo, di frεkuεns εn di siriכs dis kכmכt kin bכku.

Wetin na di sayn dɛm wae de sho se yu chɛst gɛt inflamɛns?

Dɛn sayn ya kin apin insay 30 minit to wan awa afta yu dɔn it. Bɔt sɔntɛnde, dɛn kin kam leta. Dɛn sayn ya kin chenj bak wit yu muvmɛnt. Dis diskɔmfɔt kin fil mɔ if yu bɛn ɔ ledɔm afta yu dɔn it.

Si di tebul we de dɔŋ fɔ di men tin dɛn.

Pan ɔl we dis inflamɛns kin mek pɔsin fil pen, bɔku tɛm i nɔ kin rili bad.

Wetin mek dis kin apin we uman gɛt bɛlɛ? Wetin na di tin dɛn we kin mek i apin?

dis kin bi fכ di chenj dεm we de apin na wi bכdi we wi bεlε fכ εp di pikin fכ gro.

• di chenj dεm we de apin na di כmon dεm: We di bεlε de, di כmon dεm we wi gεt de chenj bכku. Dis kin chenj di we aw wi de digest it. spεshal wan, di כmon we dεn kכ l projεstεron de slo di dijestiv sistεm. We it tek lɔng tɛm fɔ digest, i kin mek pɔsin gɛt tin dɛn lɛk fɔ blo , at bɔn, ɛn kɔnstipɛshɔn.

• Rilaks fכ di lכw εsophageal sphincter (LES):Imajin se wan mɔsul we tan lɛk get de bitwin wi bɛlɛ ɛn wi it paip (ɛsophagus). Dɛn kɔl dis di Lɔwa Ɛsophageal Sfinktɔ (LES) . Nɔmal wan, we wi swɛla, dis kin opin fɔ mek it pas insay di bɛlɛ, dɔn i kin lɔk tayt bak fɔ mek di bɛlɛ asid nɔ kam ɔp. Bɔt bikɔs ɔf di ɔmon we dɛn kɔl prɔjɛstɛron we wi bin dɔn tɔk bɔt, dis mɔsul kin rilaks tumɔs. Dɔn, i izi fɔ mek di asid dɛn we de na di bɛlɛ kam ɔp.

• di uterus we big: As di pikin de gro, di uterus de gro bak. Dis kin put prɛshɔn pan di ɔda pat dɛn na di bɛlɛ, mɔ di bɛlɛ. dis prεshכn kin push di bεlε asid dεm כp. Dis na di men rizin we mek dis sik kin wɔs insay di tɔd tri mɔnt.

Wetin dɛn kin du fɔ mek dis nɔ fil bad?

If yu nid fɔ gɛt kwik rilif frɔm we yu chɛst nɔ de rɔtin, yu kin tray sɔm pan dɛn natura l mɛrɛsin ya:

• It sɔm yogɔt ɔ drink sɔm milk.
• Ad wan ti spɔnj ɔni to wan glas we gɛt wam milk, stir, ɛn drink.
• Chewing gam kin mek di asid nɔ gɛt pawa.

A kin tek antisid we a kin bay na di famasi?

biכs bכku stכdi dεm pan di sef fכ mεdikeshכn nכ de involv bεlε uman dεm, tin dεm stil de we wi nכ no 100% bכt di sef fכ mεdikeshכn we uman bεlε. di pכtεnshal fכ harm to di pikin kin bכku bכku wan insay di fכs trimεst. Pan ɔl we sɔm mɛrɛsin dɛn nɔ bad fɔ tek smɔl smɔl, ɔda wan dɛn kin ambɔg am kpatakpata. So yu dɔktɔ go tɛl yu ustɛm di tritmɛnt we go sef fɔ yu ɛn yu pikin.

Wetin a kin du fɔ mek a nɔ gɛt dis pen na mi chɛst?

Yu kin kɔntrol dis sik bad bad wan bay we yu mek sɔm smɔl smɔl chenj dɛn na yu it ɛn layf.

Ustɛm yu fɔ go to dɔktɔ?

If yu kɔntinyu fɔ gɛt pen na yu chɛst pan ɔl we yu dɔn chenj dɛn layf ya, tɔk to yu dɔktɔ. I kin gi am mɛrɛsin dɛn we nɔ bad fɔ tek we i gɛt bɛlɛ.

• If di pen na yu chɛst so bad dat i de wek yu na nɛt.
• If i nɔ izi fɔ yu fɔ swɛla it.
• If blɔd kɔmɔt wit di saliva.
• If di stɔl blak.
• If yu bɔdi wet de go dɔŋ.

Wan ɔda impɔtant tin: Sɔntɛnde, di pen we yu kin fil we yu gɛt at atak kin tan lɛk di sayn dɛn we pɔsin kin gɛt we i gɛt at atak. If yu nɔ ɛva gɛt at atak bifo ɛn yu de fil pen na yu chɛst, nɔ shek fɔ kɔl yu dɔktɔ wantɛm wantɛm, ɔ go na di imejensi rum (ETU) na di ɔspitul we de nia yu.

Yu tink se kɔnekshɔn de bitwin at bɔn ɛn prɛeklampsia?

Prɛeklampsia na wan kɔmplikeshɔn we kin denja we kin apin arawnd di midul we uman gɛt bɛlɛ. I kin bi se i gɛt ay blɔd prɛshɔn, ed kin at, i nɔ kin si fayn, ɛn i kin fil pen na di rayt say na di bɛlɛ. Sɔntɛnde, chɛst pen kin bi bak wan sayn.

Bɔt if yu jɔs gɛt pen na yu chɛst, i go mɔs bi se na jɔs nɔmal chɛst pen. כlso, pan כl we di chεst pen kin apin pan di mכtalman bεlε uman dεm, prεeklampsia kin apin pan כnli sכm pasεnshכn, we na lεk 8%.

Bɔt if yu gɛt ɛni dawt bɔt dis, nɔ tek ɛni risk. Mek shɔ se yu tɔk to yu dɔktɔ.

Pan ɔl we dis diskɔmfɔt kin mek yu vɛks, di gud nyus na dat ɔltin kin go bak to nɔmal afta yu dɔn gɛt di pikin. So if yu nɔ bin gɛt dis prɔblɛm bifo yu gɛt bɛlɛ, chans de fɔ mek i go kpatakpata afta yu dɔn gɛt di pikin.