Yu tink se di potashɔm we de na yu blɔd bɔku? Yu fɔ no bɔt dɛn denja prɔblɛm dɛn ya!

Insai yu anual ful ripot, di dokta se yu geht "smol tu moch potassium"? Ɔ yu dɔn yɛri sɔmbɔdi tɔk dat? Potassium na impɔtant tin fɔ wi bɔdi. Bɔt lɛk ɛnitin, if i bɔku, i kin denja smɔl. Ɛspɛshali fɔ wi at. So tide, lɛ wi tɔk bɔt di inkris we di potashɔm lɛvɛl na di blɔd, we di dɔktɔ dɛn kɔl hyperkalemia, ɛn di prɔblɛm dɛn we kin kam wit am.

Wetin mek potashɔm impɔtant fɔ wi bɔdi?

Fɔ tɔk am simpul wan, potashɔm na minral we gɛt ilɛktrik chaj we de ɛp wi bɔdi in nɛv ɛn mɔsul dɛn fɔ tɔk to dɛnsɛf. I tan lɛk smɔl ilɛktrik sistem na wi bɔdi. Dis potashɔm impɔtant mɔ fɔ mek wi at bit fayn, dat na fɔ bit di sem ritm. di at gεt wan mכsul layεr we dεn kכl di mayokardכm. potashכm de ple big rol fכ kכntro di ilektrikal signal dεm na dis εn kip di at bit di rayt rεt. So imajin, if dis potashum lɛvɛl go ɔp, dis ilɛktrik sistɛm go go hayway. Na da tɛm de di prɔblɛm dɛn kin bigin.

di men komplikashכn dεm we kin apin bikoz fכ di potashכm we de inkrεs

If yu gɛt bɔku potashɔm na yu blɔd, dat kin mek yu gɛt difrɛn wɛlbɔdi prɔblɛm dɛn. Lɛ wi tek tɛm luk di wan dɛn we impɔtant pas ɔl.

At we nɔ de bit ɔltɛm (Arhythmias) .

Dis na di kɔmplikeshɔn we impɔtant pas ɔl ɛn we denja pas ɔl we pɔsin gɛt bɔku potashɔm. As wi bin dɔn tɔk, we di potashɔm lɛvɛl go ɔp, di at in ilɛktrik signal sistɛm kin ambɔg. Dɔn di at kin bit ɔltɛm. Sɔntɛnde i kin bit fast, sɔntɛnde i kin bit sloslo, ɔ i kin fil lɛk se i de skip bit. Wi kin kɔl dis kɔndishɔn aritmia. Si if yu gɛt ɛni wan pan dɛn sayn ya.

At Atak we pɔsin kin gɛt

Dis nɔ kin bi ɔltɛm. Bɔt if dɛn nɔ trit di at bit we nɔ de bit ɔltɛm (ari ritmia) we wi bin dɔn tɔk bɔt, sɔntɛnde i kin go bifo te i gɛt at atak. If yu gɛt siriɔs pen na yu chɛst ɔ yu fil se yu tayt, na imejensi. Kɔl ambulans wantɛm wantɛm ɔ go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU).

Mɔsul dɛn wik ɔ paralayz

potashכm na wan minral we de εp fכ transmit signal bitwin di nεv dεm εn di mכsul dεm. So we di potashכm lεvεl dεm de inkrεs, dis transmishכn fכ signal dεm tu de gεt disrupt. Dis kin mek di mɔsul dɛn wik. Dis kin bigin fɔ fil na di leg ɛn fut fɔs. Sɔntɛnde, ivin di mɔsul dɛn we de ɛp fɔ blo kin wik ɛn ivin paralayz fɔ sɔm tɛm. If dɛn kayn sayn ya de sho, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm.

Wetin mek di potashɔm lɛvɛl de go ɔp na wi bɔdi?

Wi kin gɛt potashɔm frɔm di it dɛn we wi kin it. Fɔ ɛgzampul, banana, avokado, ɔrɛnj, tomato, pɔt, ɛn tanjɛrin gɛt bɔku potashɔm. pan pכsin we hεlth, di kidni dεm de kכl di potashכm we pasmak tru di urine, we de mek di bכdi in potashכm lεvεl bεlε. Bɔt if sik de na di kidni, .If i de, di kidni dεm nכ kin ebul fכ filta dis εksyכs potashכm fayn fayn wan. Na da tɛm de potashɔm kin bɔku na di blɔd ɛn di lɛvɛl kin go ɔp. Di men tin we kin mek pɔsin gɛt bɔku potashɔm na di sik we de na di kidni. Apat frɔm dat, sɔm mɛrɛsin dɛn we dɛn kin gi pɔsin we gɛt ay blɔd prɛshɔn, dayabitis we pɔsin nɔ ebul fɔ kɔntrol, ɛn siriɔs aksidɛnt kin mek bak di potashɔm go ɔp.

Aw dɛn kin mɛzhɔ di potashɔm lɛvɛl?

Yu kin chɛk yu potashɔm lɛvɛl wit wan simpul blɔd tɛst. Tipik valyu dɛn na dɛn wan ya: Potassium, hyperkalemia, at palpitations, aritmi, hat atak, kidni sik, simptom