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Wetin mek potashɔm impɔtant fɔ wi bɔdi?
Fɔ tɔk am simpul wan, potashɔm na minral we gɛt ilɛktrik chaj we de ɛp wi bɔdi in nɛv ɛn mɔsul dɛn fɔ tɔk to dɛnsɛf. I tan lɛk smɔl ilɛktrik sistem na wi bɔdi. Dis potashɔm impɔtant mɔ fɔ mek wi at bit fayn, dat na fɔ bit di sem ritm. di at gεt wan mכsul layεr we dεn kכl di mayokardכm. potashכm de ple big rol fכ kכntro di ilektrikal signal dεm na dis εn kip di at bit di rayt rεt. So imajin, if dis potashum lɛvɛl go ɔp, dis ilɛktrik sistɛm go go hayway. Na da tɛm de di prɔblɛm dɛn kin bigin.di men komplikashכn dεm we kin apin bikoz fכ di potashכm we de inkrεs
If yu gɛt bɔku potashɔm na yu blɔd, dat kin mek yu gɛt difrɛn wɛlbɔdi prɔblɛm dɛn. Lɛ wi tek tɛm luk di wan dɛn we impɔtant pas ɔl.At we nɔ de bit ɔltɛm (Arhythmias) .
Dis na di kɔmplikeshɔn we impɔtant pas ɔl ɛn we denja pas ɔl we pɔsin gɛt bɔku potashɔm. As wi bin dɔn tɔk, we di potashɔm lɛvɛl go ɔp, di at in ilɛktrik signal sistɛm kin ambɔg. Dɔn di at kin bit ɔltɛm. Sɔntɛnde i kin bit fast, sɔntɛnde i kin bit sloslo, ɔ i kin fil lɛk se i de skip bit. Wi kin kɔl dis kɔndishɔn aritmia. Si if yu gɛt ɛni wan pan dɛn sayn ya.| Di sayn we de sho se di sik de | Aw yu de fil |
|---|---|
| Fɔ fil se yu de flɔt na yu chɛst. (I de flɔt) | I kin tan lɛk se bɔtaflay de flay insay yu chɛst. |
| Racing/Paunding at rit we yu de rɔn | Fɔ fil lɛk se yu at de bit ɔ de bit na yu chɛst. |
| Di at we de bit sloslo | Fɔ fil lɛk se yu at de bit sloslo pas aw i fɔ bit. |
| Chest Pen we yu de fil | Wan pen we de swɛt ɔ swɛt na di chɛst. |
| Fɔ Shot fɔ Briz | I nɔ kin izi fɔ yu fɔ blo ɔ i kin fil lɛk se yu de swɛla. |
| Diziz ɛn fɔdɔm | Fɔ fil lɛk se yu nɔ gɛt bɛtɛ ed ɔ yu nɔ ebul fɔ fil fayn. |
| Swet ɛn taya | Swet fɔ natin, taya pasmak, ɛn wɔri. |
De tin wae impɔtant pas ɔl na, if yu gɛt ɛni wan pan dɛn sik ya, nɔr ignore dɛm. Mek shɔ se yu go to yu dɔktɔ ɛn tɛl dɛn bɔt am.
At Atak we pɔsin kin gɛt
Dis nɔ kin bi ɔltɛm. Bɔt if dɛn nɔ trit di at bit we nɔ de bit ɔltɛm (ari ritmia) we wi bin dɔn tɔk bɔt, sɔntɛnde i kin go bifo te i gɛt at atak. If yu gɛt siriɔs pen na yu chɛst ɔ yu fil se yu tayt, na imejensi. Kɔl ambulans wantɛm wantɛm ɔ go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU).Mɔsul dɛn wik ɔ paralayz
potashכm na wan minral we de εp fכ transmit signal bitwin di nεv dεm εn di mכsul dεm. So we di potashכm lεvεl dεm de inkrεs, dis transmishכn fכ signal dεm tu de gεt disrupt. Dis kin mek di mɔsul dɛn wik. Dis kin bigin fɔ fil na di leg ɛn fut fɔs. Sɔntɛnde, ivin di mɔsul dɛn we de ɛp fɔ blo kin wik ɛn ivin paralayz fɔ sɔm tɛm. If dɛn kayn sayn ya de sho, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm.
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Check Availability →Wetin mek di potashɔm lɛvɛl de go ɔp na wi bɔdi?
Wi kin gɛt potashɔm frɔm di it dɛn we wi kin it. Fɔ ɛgzampul, banana, avokado, ɔrɛnj, tomato, pɔt, ɛn tanjɛrin gɛt bɔku potashɔm. pan pכsin we hεlth, di kidni dεm de kכl di potashכm we pasmak tru di urine, we de mek di bכdi in potashכm lεvεl bεlε. Bɔt if sik de na di kidni, .If i de, di kidni dεm nכ kin ebul fכ filta dis εksyכs potashכm fayn fayn wan. Na da tɛm de potashɔm kin bɔku na di blɔd ɛn di lɛvɛl kin go ɔp. Di men tin we kin mek pɔsin gɛt bɔku potashɔm na di sik we de na di kidni. Apat frɔm dat, sɔm mɛrɛsin dɛn we dɛn kin gi pɔsin we gɛt ay blɔd prɛshɔn, dayabitis we pɔsin nɔ ebul fɔ kɔntrol, ɛn siriɔs aksidɛnt kin mek bak di potashɔm go ɔp.Aw dɛn kin mɛzhɔ di potashɔm lɛvɛl?
Yu kin chɛk yu potashɔm lɛvɛl wit wan simpul blɔd tɛst. Tipik valyu dɛn na dɛn wan ya:| Lɛvul | Valyu (mmol/L) we gɛt fɔ du wit am. | Minin |
|---|---|---|
| Avrej lɛvɛl | 3.5 - 5.5. Di wan dɛn we de wok | Wan lɛvul we gɛt wɛlbɔdi. |
| Ay levul | I pas 5.5 | Wɛlbɔdi prɔblɛm kin apin. Dɛn nid fɔ gɛt advays frɔm dɔktɔ dɛn. |
| Di ay risk lɛvɛl | I pas 6.5 | I rili denja. I nid fɔ go to dɔktɔ wantɛm wantɛm. |
Mɛmba se if yu potashɔm lɛvɛl pas 6.5 mmol/L, na mɛdikal imejensi . Nɔ ɛva tray fɔ kɔntrol dis sik na os. Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we potashɔm impɔtant fɔ di bɔdi, if yu put am tumɔs, i kin denja, mɔ fɔ di at.
- Nɔ ɛva ignore sɔm sayn dɛm lɛk at bit we nɔ de bit ɔltɛm, we yu chɛst tayt, ɔ we yu de tɔn ed . Si yu dɔktɔ wantɛm wantɛm.
- Pipul dɛn we gɛt sik na dɛn kidni fɔ tek tɛm mɔ bɔt di potashɔm lɛvɛl we dɛn gɛt. Fɔ fala yu dɔktɔ in instrɔkshɔn ɛn it ɛksaktɔli.
- Nɔ ɛva stɔp fɔ tek ɛni mɛrɛsin ɔ mek ɛni big chenj na yu it we yu nɔ go to dɔktɔ.
- If yu gɛt siriɔs pen na yu chɛst ɔ yu mɔsul dɛn wik, tek am se na imejensi ɛn go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
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