Di de we impɔtant ɛn fayn pas ɔl na yu layf de kam jisnɔ... di de we yu pikin go kam na dis wɔl. Na nɔmal tin fɔ fil smɔl frayd, fred, ɛn wɔri dis tɛm. Bɔt if yu plan ɔltin bifo tɛm, yu go ebul fɔ bia da big de de wit kolat na yu maynd ɛn big kɔnfidɛns, nɔto so? Na dat mek wi kin mek "Birth Plan," dat na, plan fɔ bɔn pikin. Lɛ wi si aw fɔ du dis jɔs.
Wetin na dis Bɔn Plan?
Fɔ tɔk am simpul wan, bɔn plan na smɔl not we yu kin mek bɔt wetin yu lɛk ɛn wetin yu nɔ lɛk di tɛm we yu de ɛkspɛkt yu pikin, frɔm di tɛm we yu bigin fɔ fil pen te dɛn bɔn di pikin. I tan lɛk se yu de plan ɔltin bifo yu go na trip. Dis kin mek yu ebul fɔ tɛl di wan dɛn we de kia fɔ yu, dɔktɔ ɛn nɔs dɛn, bifo tɛm. Dɔn, di big de, yu kin pe atɛnshɔn fɔ briŋ yu pikin kam na di wɔl ɛn nɔ wɔri bɔt wetin ɔda tin yu go du.
Tink bɔt dis, yu go lɛk fɔ mek di layt dɛn dak na di rum usay yu go bɔn yu pikin? Yu go lɛk fɔ mek dɛn ple wan saful siŋ? Ɔ yu go lɛk fɔ jɔs de wit yu man? Yu kin put ɛnitin we yu go tink bɔt insay dis.
Bɔt i impɔtant fɔ mɛmba dis. Bɔn plan nɔto sɛt in ston lɔ we dɛn nɔ go ebul fɔ chenj. Bikɔs wi nɔ kin ebul fɔ tɔk klia wan aw pikin go kɔmɔt. Sɔntɛnde, tin dɛn we wi nɔ bin de ɛkspɛkt kin apin. If dis kayn tin apin, fɔ mek yu ɛn yu pikin sef , yu dɔktɔ kin gɛt fɔ chenj dis plan. So, i bɛtɛ fɔ mek yu ebul fɔ chenj chenj ɛn rɛdi fɔ ɛnitin.
Wetin fɔ de insay di Bɔn Plan?
Pan ɔl we yu go want fɔ ad bɔku tin to dis, i impɔtant fɔ mek i shɔt ɛn klia as yu ebul. Dis go mek am izi fɔ ɛnibɔdi fɔ rid ɛn ɔndastand. Bɔku tɛm, wan ɔ tu pej dɛn go du fɔ yu. Fɔ mek i izi fɔ yu, lɛ wi luk di pɔynt dɛn we yu kin put insay dis plan na tebul.
| Sɛktɔ we dɛn fɔ plan | Tin dɛn fɔ tink bɔt (ɛgzampul dɛn) . |
|---|---|
| Besik infɔmeshɔn | Yu nem, di dɔktɔ in nem ɛn fon nɔmba, di ɔspitul usay yu go bɔn yu pikin, ɛn udat yu go lɛk fɔ de wit yu da tɛm de (e.g., man, mama). |
| Rum ɛnvayrɔmɛnt | Tin dɛn we de ɛp yu fɔ mek ples fayn. Fɔ ɛgzampul, yu want fɔ mek di layt dɛn nɔ shayn bɛtɛ? Yu kin lɛk fɔ sɛt mɔt? Ɔ ple wan saf siŋ/Pirith? Yu want fɔ tek foto ɔ fim? |
| Wil di tɛm we di fɛstival de | Tin dɛm wae kin mek yu fil fayn wae yu de fil pen. Fɔ ɛgzampul: Yu want fɔ waka? Yu want fɔ yuz bɔl we dɛn kin yuz fɔ bɔn pikin? Yu want fɔ tek wam shawa? |
| Manejmɛnt fɔ di pen | Dis rili impɔtant. Tink bɔt if yu go tek mɛrɛsin fɔ mek yu fil pen ɔ yu nɔ go tek am. Yu go gɛt epidural ? Ɔ yu go tray fɔ ridyus di pen wit ɛksesaiz fɔ blo, masaj, ɛn ɔda tin dɛn? Tɔk to yu dɔktɔ bɔt dis ɛn no us opshɔn dɛn de fɔ yu. |
| Di tɛm we dɛn bɔn di pikin | Aw yu go lɛk fɔ bɔn yu pikin. Fɔ ɛgzampul, yu go lɛk fɔ mek dɛn nɔ du di episiotomy pas nɔmɔ if i rili nid fɔ du am? Yu go lɛk fɔ wach we dɛn de bɔn di pikin tru miro? Yu go lɛk fɔ mek yu man kɔt di kɔd we de na di bɛlɛ? yu go lεk di pikin fכ de na yu chεst jכs afta dεn bכn am (skin-to-skin contact)? |
| If dɛn nid fɔ du sizarian sɛkshɔn (C-section). | If yu fɔ du sizarian we yu nɔ bin de ɛkspɛkt, udat yu go lɛk fɔ de wit yu na di say usay dɛn de du ɔpreshɔn ? (Sɔm ɔspitul nɔ kin alaw dis, bɔt i impɔtant fɔ mek pipul dɛn no wetin yu want). |
| Afta we i dɔn bɔn pikin | Aw yu go fid yu pikin (brɔst milk ɔ bɔtul fidin?), yu want yu pikin fɔ de wit yu ɔltɛm ɔ na di nɔsri sɔm tɛm? Yu want mek yu pikin gɛt pacifier? If na bɔbɔ, yu want mek dɛn sakɔmsayz am na ɔspitul? Duya tɔk wetin yu lɛk fɔ ɔl dɛn tin ya. |
Udat a fɔ tɔk to bɔt dis plan?
We yu dɔn mek dis Bɔn Plan, fɔs tɔk bɔt am gud gud wan wit yu man ɛn ɔda pipul dɛn we de ɛp yu. Dɔn, mek shɔ se yu sho am to yu dɔktɔ ɛn tɔk bɔt am wit am bak.
Wetin mek dis impɔtant?
- Sɔm ɔspitul dɛn kin gɛt dɛn yon polisi.
- Sɔntɛm wetin yu want nɔ fit fɔ du wit mɛrɛsin.
- We yu tɔk bɔt ɔl dɛn tin ya bifo tɛm, yu go ebul fɔ ridyus di kwɛstyɔn dɛn we nɔ impɔtant ɛn di tin dɛn we yu nɔ gri wit na di las minit. Di dɔktɔ kin du bak wetin sef fɔ yu ɛn yu pikin, ɛn i kin rɛspɛkt wetin yu want.
Udat a fɔ gi kɔpi fɔ di bɔn plan to?
We yu dɔn gɛt yu plan, du dɛn tin ya.
- Gi wan kɔpi to yu dɔktɔ ɛn kip am na in fayl.
- Gi ɔda kɔpi to di ɔspitul ɔ sɛnta usay dɛn go admit yu fɔ bɔn di pikin.
- Gi wan kɔpi to yu man ɛn ɔda pipul dɛn we de ɛp yu.
- Kip sɔm ɛkstra kɔpi dɛn na yu bag. If yu dɔktɔ nɔ de di de we dɛn bɔn yu pikin, ɔda dɔktɔ kin de we dɛn bɔn yu. Dis kɔpi go rili impɔtant da tɛm de.
Fɔ dɔn, i impɔtant fɔ no se fɔ mek bɔn plan nɔto sɔntin we pɔsin fɔ du. Ivin if yu nɔ gɛt wan, di ɔspitul go stil du tin dɛn bay wetin yu want. Bɔt if yu tink bɔt dɛn tin ya bifo tɛm ɛn tɔk to yu man ɛn dɔktɔ bɔt dɛn, dat go mɔs mek yu gɛt trɛnk, fridɔm, ɛn kɔntrol da big de de.
Mɛsej we dɛn kin kɛr go na os
- Bɔn plan na simpul list fɔ tin dɛn we yu want fɔ du we yu bɔn yu pikin. Dis na big tin fɔ yu, yu sɔpɔt wokman dɛm, ɛn di mɛdikal wokman dɛm.
- Dis nɔto lɔ buk, na jɔs plan. Fɔ mek yu pikin ɛn yusɛf sef, rɛdi fɔ chenj di plan if nid de.
- Bɔt yu planMek shɔ se yu tɔk bɔt dis wit yu dɔktɔ ɛn aks am fɔ wetin i tink.
- Rayt di plan smɔl, klia wan, ɛn insay wan ɔ tu pej. I fɔ izi fɔ rid.
- We yu go na ɔspitul fɔ bɔn yu pikin, nɔ fɔgɛt fɔ tek sɔm ɛkstra kɔpi dɛn fɔ di plan.
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