Yu na nyu mama ? So yu de kam bigin fɔ go bak na di ɔfis? Ɔ tɛm dɛn de we yu nid ɛp frɔm pɔsin na yu famili fɔ gi yu pikin in bɛlɛ? Dɔn, brɔst pɔmp kin ɛp yu bad bad wan. pan di sem tεm, i kin gi yu rεlif bak we yu bכdi fulכp wit milk εn i at εn i kin fil pen. So tide, lɛ wi tɔk bɔt wetin na brɔst pɔmp ɛn aw fɔ yuz am ɛksaktɔli.
Wetin na brɔst pɔmp?
Fɔ tɔk am simpul wan, brɔst pɔmp na tin we dɛn kin yuz fɔ pul (ɛksprɛs) mama in milk frɔm yu bɔdi. Dis we ya, wi kin kip di milk we dɛn pul dis we ɛn gi wi pikin leta. Dis we ya kin rili fayn we yu de wok, we yu de travul, ɔ we yu nid fɔ gi yu pikin tin fɔ it to ɔda pɔsin we yu nɔ de.
I impɔtant ɔltɛm fɔ tɔk to yu dɔktɔ bifo yu bigin fɔ yuz brɔst pɔmp. Bɔku mama dɛn kin bigin fɔ pɔmp jɔs afta dɛn bɔn dɛn pikin. If yu de go bak na wok ɔ skul, i fayn fɔ bigin fɔ pɔmp lɛk tu wiks bifo yu kɔmɔt. Dis go gi yu ɛn yu pikin tɛm fɔ yus to am. tray fכ pכmp fכ lεk 15 minit εvri 3-4 awa, di sem nכmba tεm we yu pikin de it. brεst pכmp kin εp bak fכ inkrεs yu milk saplai εn rεliv kכndishכn dεm lεk brεst we fulכp כ di milk dakt dεm we pכlכg.
Dis na aw fɔ yuz brɔst pɔmp kɔrɛkt wan.
Nɔto ɔl di brɔst pɔmp dɛn de wok di sem we, so mek shɔ se yu rid di instrɔkshɔn dɛn we de kam wit yu pɔmp. Dis na di jenɛral step dɛm fɔ fala.
1. Wash yu an: Wash yu an fayn fayn wan wit sop ɛn wata bifo yu ol di brɔst pɔmp. Dis rili impɔtant.
2. Pik ples we kwayɛt: Pik ples we klin, sef, ɛn prayvet ples usay yu go rilaks ɛn du dis wok wit pis na yu maynd.
3. Pripia di pɔmp: Assemble di pump parts ɛn dubl-chek if ɔltin klin.
4. Ɛp yu milk fɔ flɔ: We yu milk bigin fɔ kam insay, wi kin kɔl am ‘letdown’. Fɔ mek dis izi, ol yu pikin, ɔ luk yu pikin in foto. We yu tink bɔt yu pikin i go ɛp yu milk fɔ flɔ .
5. Ataya di Breast Shield: di pat we shep lεk fכnel na di brεst pכmp dεn kכl am Breast Shield (כ Flange). Put dis oba yu brɔst. Yu nipple fɔ de jɔs midul di shild .
6. Start fɔ pɔmp: lɛst urine fɔsStart wit wan lɔw sɔkshɔn lɛvɛl. Wae yu milk bigin fכ fכlכ, sכmtεm inkrεs di sכkshכn lεvεl to wan lεvεl we kɔmfyut fכ yu.
7. Pɔmp te yu bɔdi ɛmti: Pɔmp wan brɔst te i ɛmti ɔl (te di milk dɔn), dɔn pɔmp di nɛks brɔst. We yu dɔn fɔ pɔmp, yu tu bɔdi fɔ fil saf.
8. Stɔr milk: Put milk we yu dɔn pɔmp wantɛm wantɛm na frij ɔ friza.
9. Klin: Disasembl di pɔmp, rins am fayn fayn wan, ɛn lɛ i dray wit ɛya. Dis impɔtant afta ɛvri yus.
Aw fɔ kip milk we dɛn dɔn pɔmp fayn fayn wan?
Afta dɛn dɔn pɔmp di milk, dɛn fɔ kip am na spɛshal bag dɛn we dɛn kin kip milk ɔ klin, it -grɛd kɔntena dɛn.
Sɔm ɔda tin dɛn we yu fɔ mɛmba:
- Rayt di de ɛn di tɛm klia wan na di bag ɔ bɔtul we gɛt milk.
- כnli put di כmכnt we yu pikin nid wan tεm (usually 2-4 ounces) insay wan bag/bכtul. Dis we ya, di milk nɔ go west.
- Nɔ yuz plastic kɔntena dɛn we nɔ fayn fɔ kip mama in milk.
- Nɔ yuz bɔtul dɛn we gɛt risaykul simbul nɔmba 7, bikɔs dɛn kin gɛt di bad bad kemikal we dɛn kɔl BPA.
Wetin mek i impɔtant fɔ pik di kɔrɛkt saiz fɔ Breast Flange?
di Breast Flange (Breast Shield) na di pat we shep lεk fεnεl na di pכmp we fit rawnd yu nipl. I rili impɔtant fɔ mek dis na di rayt saiz. If yu yuz di rɔng saiz, yu kin fil pen ɛn yu nɔ kin ebul fɔ pɔmp milk fayn.
Aw fɔ mɛzhɔ di kɔrɛkt flɛnch saiz?
Bɔku pipul dɛn we de mek brɔst pɔmp gɛt sayz gayd na dɛn wɛbsayt fɔ ɛp yu wit dis. di sayz fכ di flenj de ditarmin bay di dayamita fכ yu nipl . Dis nɔ de inklud di areola.
Di tin we impɔtant pas ɔl: Nɔ pɔmp bifo yu tek di mɛzhɔmɛnt. Bɔt du stimulate di nipple smɔl. Bikɔs we yu de pɔmp, di nipple de pan.
yuz mכsu tεp fכ mכsu di dayamita insay milimita (mm) kכros di bays fכ yu nipl (we di nipl de bigin). Pik wan flɛnch saiz we big lɛk 1-3 milimita pas wetin yu mɛzhɔ. Dis go mek yu fil fayn pas ɔl.
| Yu nipple mɛzhɔmɛnt (mm) . | Matching flange saiz (mm) . |
|---|---|
| 17 mm | 21 mm |
| 20 mm | 24 mm |
| 23 mm | 27 mm |
| 26 mm | 30 mm |
| 32 mm | 36 mm |
Aw yu go no if di flɛnch saiz nɔ rayt?
If di flɛnch fit fayn, yu nipple fɔ de sɛntrɛd pan am ɛn muv fri wan. Yu nɔ fɔ fil ɛni pen bak we yu de pɔmp. We yu dɔn fɔ pɔmp, yu bɔdi fɔ ɛmti ɛn saf.
If di flɛnch saiz nɔ kɔrɛkt, i kin mek di nipple pen ɛn i nɔ kin ɛmti di brɛst kɔmplit wan. If dɛn nɔ pul di milk fayn, di milk we dɛn de mek nɔ go bɔku, di milk dakt dɛn kin blok, ɛn wan sik we de mek pɔsin fil pen we dɛn kɔl mastitis kin kam.
Mastitis na wan sik we di brɔst tisu kin gɛt infɛkshɔn ɛn swel. Di sayn dɛm na:
- Pen ɛn swɛlin na di bɔdi.
- Fɔ fil wam we yu tɔch di bɔdi we di sik afɛkt.
- Fɔ fil se di bɔdi gɛt lump ɔ i de tik.
- Bɔn ɔ pen we yu de gi pikin in bɛlɛ ɔ pɔmp.
- Di skin we de rɛd.
- Fɔ fil lɛk se yu taya ɛn gɛt fiva (101°F ɔ pas dat).
If yu gɛt ɛni wan pan dɛn sayn ya, go to yu dɔktɔ wantɛm wantɛm. If yu gɛt infekshɔn, yu kin nid fɔ tek antibayɔtik.
Di kayn Brest Pɔmp ɛn Fɔ Pik di Rayt Wan fɔ Yu
Difrɛn kayn brɔst pɔmp dɛn de na di makit. Lɛ wi tek wan luk pan di men kayn dɛn.
| Di kayn pɔmp we dɛn kin yuz | Tɔk bɔt |
|---|---|
| Manual Breast Pɔmp we dɛn kin yuz | Dis nɔ nid ilɛktrishɔn ɔ batri. Na manual lev we de swɛt fɔ mek yu urine . I nɔ dia ɛn i izi fɔ travul wit. |
| Ilɛktrik Brest Pɔmp | Na ilɛktrishɔn ɔ batri de mek dɛn tin ya pawa. Dɛn kin kɔntrol di lɛvɛl we di urine de . Dɛn kin fast pas pɔmp we dɛn kin yuz wit an. |
| Breast Pump we nɔ gɛt an | Yu kin wɛr dɛn tin ya insay yu bra, so yu fri fɔ du ɔda tin dɛn we yu de pɔmp. |
| Brest Pɔmp we de na ɔspitul | Dis na di kayn we we gɛt pawa pas ɔl. Dɛn mek dɛn fɔ mek bɔku pipul dɛn yuz dɛn. Bɔku tɛm, dɛn kin rɛnt dɛn frɔm ɔspitul. |
Aw yu kin pik di rayt pɔmp fɔ yu?
Fɔ pik di pɔmp we go fayn fɔ yu, aks yusɛf dɛn kwɛstyɔn ya:
- Aw ɔltɛm yu de ɛkspɛkt fɔ pɔmp? (Bɔku tɛm insay di de? Ɔ wan wan tɛm?)
- Aw bɔku tɛm yu gɛt fɔ pɔmp? (Ilɛktrik pɔmp de fast)
- Yu want sɔntin we izi fɔ kɛr go?
- Aw yu bajɛt de?
- Di tin we impɔtant pas ɔl na dat, di Breast Shield fit yu fayn fayn wan?
I rili impɔtant: Nɔ bay brɔst pɔmp we yu dɔn yuz pan ɔl we yu nid am. Dɛn mek dɛn tin ya fɔ wan pɔsin nɔmɔ fɔ yuz. Pɔmp we ɔda pɔsin dɔn yuz kin gɛt jem dɛn we go ambɔg yu ɔ yu pikin.
Mɛsej we dɛn kin kɛr go na os
- Mek shɔ se yu was yu an fayn fayn wan wit sop bifo ɛn afta yu yuz brɔst pɔmp.
- Fɔ pik di rayt saiz Breast Flange (Breast Shield) fɔ yu impɔtant fɔ mek yu nɔ fil pen ɛn mek shɔ se yu pul di milk fayn fayn wan.
- Stɔr di milk we yu dɔn pɔmp na frij ɔ friza wantɛm wantɛm, ɛn rayt di de ɛn di tɛm.
- Afta ɛni tɛm we yu yuz am, klin ɔl di pat dɛn na di pɔmp fayn fayn wan ɛn lɛ dɛn dray.
- If yu gɛt sɔm sayn dɛn lɛk pen we yu de pɔmp, yu brɔst we de rɔtin, rɛd, ɔ fiva, go to yu dɔktɔ wantɛm wantɛm.
- Nɔ ɛva bay sɛkɔn-han brɔst pɔmp.
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