Wetin na dɛn ɔmon dɛn ya? Wi go tɔk bɔt dis simpul wan?

yu go don yehri di wohd "hכmon" bifo, no? Sɔntɛnde yu dɔn yɛri dɔktɔ tɔk am, ɔ yu padi tɔk bɔt am. Yu rili no aw dɛn ɔmon dɛn ya impɔtant? Nɔ wɔri, i nɔ at so. Tide, lɛ wi tɔk bɔt dɛn ɔmon ya jɔs, insay wi yon langwej.

Wetin na dɛn ɔmon dɛn ya rili?

Fɔ tɔk am simpul wan, ɔmon dɛn tan lɛk smɔl smɔl kemikal mɛsenja dɛn we de insay yu bɔdi. Tink bɔt dis we: we yu nid fɔ sɛn mɛsej frɔm wan pat na yu bɔdi to ɔda pat, dɛn ɔmon ya kin du di wok. jכs lεk aw wi postman de delivεr lεta, dεn כmon dεm ya de travul tru yu bכdi εn gi instrכkshכn to difrεn כgan dεm εn tisu dεm, lεk "du dis" εn "du dis dis tεm."

Na spɛshal gland dɛn we de na yu bɔdi de mek dɛn mɛsenja ɔ ɔmon dɛn ya. Wi kin kɔl dɛn ɛndɔkrin gland ya . di כmon dεm we dεn gland dεm ya de mek de kכmכt dairekt insay di bכdi εn travul go na di rayt pat dεm na di bכdi fכ du dεn wok. Frɔm aw yu lɔng to aw yu angri to aw yu gladi ɔ yu at pwɛl, dɛn smɔl smɔl ɔmon dɛn ya kin kɔntrol ɔltin frɔm yu ayt to aw yu de fil.

Usay ɔmon dɛn kɔmɔt? Di ɔmon faktri dɛm na wi bɔdi (Endocrine Glands) .

Wi bin se na di ɛndokrin gland dɛn de mek ɔmon dɛn. Dɛn tin ya tan lɛk faktri dɛn we de mek ɔmon na wi bɔdi. Lɛ wi lan smɔl bɔt sɔm pan di men gland dɛn.

Di bɔs na di bren: Pituitary Gland

Dis de na di say we yu bren de, we na lɛk pis. bכt pan כl we i sכm, i lεk "masta" we de kכntro plεnti כda כmon gland dεm. I de mek di ɔmon we de mek yu gro, we de ɛp yu fɔ gro lɔng, ɛn i de mek bɔku ɔda impɔtant ɔmon dɛn.

Bɔtaflay na di nɛk: Tayrɔyd Gland

Dis na gland we tan lɛk bɔtaflay we de bifo yu nɛk. di כmon dεm we i de mek de kכntro tin dεm lεk di εnεji we yu bכdi de mek (we wi kכl mεtabolism), di at rεt, εn di tεmprachכ na di bכdi. I rili impɔtant bak fɔ di bren divɛlɔpmɛnt na yɔŋ pikin dɛn.

di sכm sכm kכp dεm we de oba di kidni dεm: Adrenal Glands

dis gland dεm de pan tap yu kidni dεm, lεk tu sכm sכm kכp dεm. Dɛn kin mek ɔmon dɛm lɛk ``Adrenaline`` ɛn ``Cortisol`` we kin kɔmɔt we yu fred wantɛm wantɛm, vɛks, ɔ ɔnda bɔku strɛs. Dɛn kin ɛp bak fɔ kɔntrol yu blɔd prɛshɔn ɛn yu at rit.

Wi swit rula: di pankrias

Dis de biɛn yu bɛlɛ. I de mek insulin, we na wan impɔtant ɔmon we de kɔntrol yu blɔd shuga ɔ glukɔs. Insulin de ɛp di bɔdi in sɛl dɛn fɔ tek di shuga we de insay di it we wi de it as ɛnaji.

Speshal fɔ gyal pikin dɛn: Ovaries

di ovaria dεm we na pat pan di gyal pikin in riprodaktiv sistεm de mek di men uman כmon dεm, εstrojen εn projεstεron. Dɛn ɔmon ya impɔtant fɔ tin dɛn lɛk we uman kin gɛt bɛlɛ ɛn we uman kin gɛt bɛlɛ.

Spesifi k fɔ bɔy pikin dɛn: Tɛstikul (Testes) .

di tεstostεron, we na di men כmon we di man de mek, na di tεstikul dεm we de pat pan di bכy pikin in riprodaktiv sistεm de mek am. I kin afɛkt tin dɛn lɛk fɔ dip di vɔys, fɔ mek yu biad gro, ɛn fɔ mek yu mɔsul dɛn gro.

Naw yu go dɔn ɔndastand se dɛn gland ya gɛt sɔntin fɔ du wit dɛnsɛf ɛn dɛn de wok lɛk wan tim fɔ kɔntrol bɔku tin dɛn na wi bɔdi.

Wetin mek ɔmon dɛn rili impɔtant to wi? Wetin na dɛn wok?

Ɔmon dɛn nɔto jɔs kemikal dɛn. Dɛn kin afɛkt klos to ɔl di tin dɛn we wi de du na wi layf. Lɛ wi luk sɔm pan di men wok dɛn we dɛn kin du.

Fɔ gro ɔp ɛn fɔ divɛlɔp

As yu de gro ɔp frɔm we yu yɔŋ, yu ayt de go ɔp ɛn yu bɔdi de divɛlɔp. Ɛspɛshali we yu rich di tɛm we yu de bɔn pikin, bɔku big chenj dɛn kin apin, nɔto so? Bɔy pikin dɛn vɔys kin chenj, dɛn biad kin bigin fɔ gro. Di we aw gyal pikin dɛn bɔdi kin chenj, ɛn dɛn kin bigin fɔ gɛt mɔnt. Ɔmon dɛn de biɛn ɔl dis. sכmtεm di כmon we de gro we dεn kכl ``Growth Hormone'' de εp wi fכ gro lכng, divεlכp bon dεm, εn mכsul dεm.

Jɔs tink bɔt dat, yu padi Saman dɔn lɔng pasmak naw pas aw i bin lɔng we i bin yɔŋ, ɛn in vɔys dɔn chenj. Na ɔl dat na bikɔs ɔf ɔmon dɛn.

Di majik fɔ it ɛnaji: Mɛtabolism

mεtabolism na di prכsεs we wi bכdi de gεt εnεji frכm di it we wi de it. Ɔmon dɛn kin ple big pat pan dis bak. Ɛspɛshali di ɔmon we dɛn kɔl insulin we wi bin dɔn tɔk bɔt bifo tɛm. We yu it it, di shuga we de insay, dat na, glukɔs, de ad to yu blɔd. Dis glukɔs na in de gi ɛnaji to wi bɔdi in sɛl dɛn, jɔs lɛk petrol to motoka. So, insulin de wok lεk ki we de opin di do fכ tek dis glukכs frכm di bכdi εn sεnd am insay di sεl dεm. If insulin nɔ wok fayn, di shuga we de na di blɔd kin go ɔp. Wi kin kɔl dis kɔndishɔn Dayabitis Mɛlitɔs.

Gladi at, sɔri-at ɛn slip na wi at

Sɔm dez yu kin jɔs fil gladi, nɔto so? Ɔda de dɛn yu kin fil bad ɛn wɔri bɔt ivin di smɔl smɔl tin dɛn. Yu kin slip fayn na nɛt, bɔt sɔm dez yu nɔ kin ebul fɔ slip ilɛksɛf yu tray. Ɔmon dɛn kin afɛkt dɛn tin ya bak. fכ egzampl, di כmon `(Serotonin)` de εp fכ kip wi mכd gud. Di ɔmon `(Melatonin)` de ɛp wi fɔ slip.

Ɔmon dɛn we de ɛp fɔ mek famili bigin (Riprɔdakshɔn) .

di כmon dεm we wi bin dכn tכk bכt, `(Estrogen)`, `(Progesterone)` (insay uman), εn `(Testosterone)` (insay man), implεnt fכ di hεlty fכ di rεprכdaktiv sistεm εn fכ bכn pikin.

Ɔmon dɛm we de sev wi pan imejensi (Stress Response) .

Imajin se yu de waka na strit ɛn wantɛm wantɛm wan dɔg kam rɔnata yu. Yu at kin bigin fɔ bit kwik kwik wan, yu bɔdi kin bigin fɔ swet, ɛn yu yay kin big. כl dis na di כmon `(Adrenaline) de kכz am.` I de pripia yu fכ fεs di imejensi (fεt) כ fכ rכn (flay). di כmon `(Cortisol)` de ple imכtant rol bak pan lכng tεm strεsful situeshכn dεm.

Ɛn bɔku ɔda tin dɛn!

Apat frɔm dis, ɔmon dɛn kin involv dairekt wan pan bɔku ɔda tin dɛn, lɛk fɔ kɔntrol yu bɔdi tɛmpracha, yu at rit, ɛn blɔd prɛshɔn. Dis min se ɔlmost ɔl di tin dɛn we de apin na wi bɔdi nɔ go ebul fɔ wok fayn if dɛn padi ya we dɛn kɔl ɔmon nɔ de.

Wetin kin apin if di ɔmon dɛn we de balans nɔ fayn? (Hɔmɔn Imbalans) .

Nɔmal wan, wi bɔdi kin mek ɔmon dɛn di rayt we, ɛn dɛn kin balans fayn fayn wan. Bɔt sɔntɛnde dis balans kin lɔs. Dat min se sɔm ɔmon dɛn kin kɔmɔt pasmak, ɛn sɔm kin mek dɛn smɔl. Wi kin kɔl dis ɔmon imbalans .

We dis nɔ balans de apin, difrɛn sayn dɛn kin kam. Sɔm pan dɛn na:

• We yu de gɛt bɔku bɔku bɔdi ɔ yu de lɔs wantɛm wantɛm fɔ natin.
• Fɔ fil taya ɔltɛm, ɛn nɔr de fil fayn ivin afta yu dɔn slip.
• Mud swing , vɛks fɔ natin, fil frayd ɔr wɔri.
• Prɔblɛm dɛn we de na di skin . Fɔ ɛgzampul, mɔ akni, dray skin.
• I nɔ bad fɔ lɛ yu lɔs yu ia , bɔt i nɔ bad fɔ mek yu gɛt ia we yu nɔ want na yu bɔdi.
• Fɔ uman dɛn, i kin bi we dɛn nɔ de gɛt mɔnt . sכmtεm, dεn kin bi fכ kכndyushכn lεk `(PCOS - Polycystic Ovary Syndrome)`.
• Nɔ slip ɔ slip pasmak.
• Di want fɔ du mami ɛn dadi biznɛs we de go dɔŋ.

Impɔtant: Nɔ fred fɔ tink se yu gɛt ɔmon prɔblɛm jɔs bikɔs yu gɛt wan ɔ tu pan dɛn sayn ya. Bɔt if dɛn sayn ya kɔntinyu fɔ de ɛn ambɔg di tin dɛn we yu de du ɛvride, i go fayn fɔ mek yu go to dɔktɔ.

Bɔrku tɛm, dɛn kin kɔntrol ɛn mɛn di ɔmon dɛm we nɔ balans if yu gɛt di rayt mɛrɛsin, so i impɔtant fɔ mek yu nɔ panik.

Ustɛm a fɔ go to dɔktɔ?

If yu dɔn gɛt ɛni wan pan di sayn dɛm wae wi dɔn tɔk bɔt fɔ lɔng tɛm, ɔr if yu fil se yu gɛt big chenj ɔr yu nɔr fil fayn na yu bɔdi ɔr maynd wae yu nɔr kin ɔndastand, mek shɔ se yu go to dɔktɔ.

Nɔ ɛva go to dɔktɔ tink se yu gɛt sik, ilɛksɛf na sɔntin we yu dɔn rid na intanɛt ɔ sɔntin we yu padi dɔn tɛl yu. Dat kin denja. Dɔktɔ kin chɛk yu fayn fayn wan, ɛn if nid de, du blɔd tɛst, fɔ no if yu rili gɛt ɔmon prɔblɛm ɔ yu nɔ gɛt. Dɔn dɛn kin gi yu di tritmɛnt we fit pas ɔl.

So, sɔm pan di tin dɛn we wi lan tide (Take-Home Message)

Okay, so wi dɔn tɔk bɔku bɔt ɔmon tide, nɔto so? Lɛ wi tɔk bak bɔt di men pɔynt dɛn.

• Ɔmon dɛn tan lɛk mɛsenja dɛn na wi bɔdi. If dɛn nɔ bin de, bɔku tin dɛn na wi bɔdi nɔ bin fɔ wok fayn.
• Frɔm di tɛm we wi rich di tɛm we wi de bɔn pikin, di ɔmon dɛn kin afɛkt ɔlmost ɔltin, frɔm di we aw wi de fil to di we aw wi de slip to di we aw wi de digest.
• Sɔntɛnde, dɛn ɔmon dɛn ya nɔ kin balans.Dɔn difrɛn sayn dɛn kin sho.
• Natin nɔ de fɔ mek wi fred. Gud tritmɛnt dɛn de fɔ bɔku pan di ɔmon prɔblɛm dɛn. Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ di rayt tɛm if yu fil se prɔblɛm de.

Lisin to yu bɔdi. If yu notis ɛnitin we nɔ kɔmɔn ɔ we nɔ kɔmɔn, pe atɛnshɔn to am. Fɔ liv fayn layf, i rili impɔtant fɔ no bɔt wi smɔl padi dɛn we dɛn kɔl ɔmon. If yu gɛt ɛni ɔda kwɛstyɔn, nɔ shem fɔ aks yu famili dɔktɔ ɔ midwayf.

` Ɔmon, Ɛndokrin Gland, Insulin, Dayabitis, Dayabitis, Pubat, Ɔmon Imbalans