Di de we fayn pas ɔl ɛn we yu de wet fɔ pas ɔl na yu layf de kam nia smɔl smɔl. I rili nɔmal fɔ fil smɔl frayd, want fɔ no mɔ, ɛn bak rili gladi dis tɛm. Lɛk ɔlman, di big kwɛstyɔn we de na yu maynd na, "Dis pen na rili di pen we yu gɛt pikin ? Ɔ na jɔs fek pen?" So tide, lɛ wi tɔk bɔt dis, dat na di sayn dɛm we pɔsin kin gɛt we i bɔn pikin, klia wan ɛn di we we yu go ɔndastand.
Wetin na di sayn dɛn we de sho se pɔsin de bɔn pikin?
Fɔ bɔn pikin nɔto sɔntin we kin bigin wantɛm wantɛm. Yu bɔdi de rɛdi fɔ am smɔl smɔl. Yu kin gɛt difrɛn sayn dɛm wae yu de pripia dis kayn sik. Sɔm pipul dɛn kin fil dɛn sik ya klia wan, ɛn ɔda pipul dɛn nɔ kin fil dɛn lɛk aw dɛn kin fil.
Di pikin we de kam dɔŋ (Lightening) .
Dis na wɔndaful tin. fכ wik כ ivin awa bifo yu bכn, yu pikin de tכn in ed dכn εn setul insay yu bכdi. I tan lɛk se yu pak yu smɔl bag ɛn waka dɔŋ di stej. Dis na wetin wi de kɔl "laytin."
Bɔku tin dɛn de we yu go fil we dis apin:
- di prεshכn we di blad de kכmכt frכm di uterus de go כp, we de mek i nid f כ pis bכku tεm.
- di sem tεm, di pikin de lכs, so di tεm we di chεst tayt, de rεdכks, we de mek i izi fכ brith. If ɛni inflamɛns bin de na di chɛst, i kin go dɔŋ smɔl bak.
Mucus plug we dɛn kin pul
Tru di bεlε, wan tik mכkus pכlכg de we de protεkt yu sεviks εn mek infεkshכn nכ go insay. Wi de kɔl dis di ``Mucus Plug''. as di leba de kam nia, as yu sεviks bigin fכ opin, dis mכkus pכlכg de kכmכt na yu vagina.
Dis kin klia, pink, ɔ blɔd smɔl . Sɔm pipul dɛn kin kɔl dis "sho." di pikin nכ go bכn jכs afta dis kכmכt. I kin tek wan ɔ tu dez, ɔ ivin wan ɔ tu wik. So nɔ wɔri.
Bɛlɛ de at ɛn bak pen
pan ɔl we bak pen kin apin we uman gɛt bɛlɛ, bak pen we kin kam wit di pikin we i bɔn kin difrɛn smɔl. Na pen we de stat na di lכw bכk εn de rayt dכn di bכdi. I kin fil lɛk se yu de kramp pan yu tɛm. Dis pen kin de ɔltɛm ɛn nɔr kin taya, ɔr kin kam ɛn go.
Rɔnbɛlɛ
Dis kin tan lɛk wan strenj sayn, bɔt sɔm pipul dɛn kin fil se dɛn ful-ɔp, ɔ dɛn kin gɛt dayarɛa, 24-48 awa bifo dɛn bɔn pikin.
Na smɔl wet we yu go lɔs
Gɛt bɛlɛIvin if yu dɔn gɛt mɔ wet as tɛm de go, yu kin lɔs lɛk wan kilo sɔm dez bifo dɛn bɔn yu pikin. Dis na bikɔs yu bɔdi de pul ɛkstra wata.
"Instinkt fɔ Nɛst".
Sɔm mama dɛn kin fil lɛk se dɛn gɛt trɛnk ɛn dɛn kin gɛt zil wantɛm wantɛm we dɛn de kam nia di tɛm we dɛn de bɔn pikin. Afta we dɛn dɔn wok tranga wan fɔ lɔng tɛm, wantɛm wantɛm dɛn kin fil se dɛn want fɔ du os wok, klin, drɛs di pikin, ɛn kuk . Dɛn kɔl dis di ``Nɛst Instinkt''. Bɔt nɔ fɔ du am pasmak dis tɛm, bikɔs yu nid bɔku ɛnaji fɔ bɔn pikin.
Brek di wata bag (Water Breaking) .
di tεm we di pikin de bεlε, dεn de protεkt di pikin insay wan sak we fulכp wit amniotic fluid. we dis sak de bכs we i de bכn, wi kin kכl am "bכt di bag fכ wata."
- Dis kin tan lɛk se wata de rɔsh wantɛm wantɛm , ɔ i kin tan lɛk se wata de lik smɔl smɔl .
- Bɔku tɛm, dis wata nɔ kin smɛl ɛn i nɔ kin gɛt kɔlɔ ɔ i kin gɛt kɔlɔ lɛk straw.
- If yu tink se yu wata brok, mɛmba ɔ rayt di tɛm, di mɔnt we i kɔmɔt, ɛn aw i tan, ɛn kɔl yu dɔktɔ wantɛm wantɛm. I go tɛl yu wetin fɔ du nɛks.
Nɔto ɔlman kin brok dɛn wata bag na os. Sɔntɛnde, na di dɔktɔ kin brok am afta yu dɔn go na ɔspitul. So nɔ wɔri bɔt am.
Di difrɛns bitwin tru leba ɛn lay lay leba
Na nɔmal tin fɔ wɔnda, "Dis na rili leba pen?" biכs yu kin εkspiriεns "fals labor pains" tכwεd di εnd fכ di bεlε. Wi kɔl dɛn tin ya "Braxton Hicks Kɔntrakshɔn." Dɛn tin ya tan lɛk we yu bɔdi de rɛdi fɔ rial leba.
I rili impɔtant fɔ no di difrɛns bitwin dɛn tu tin ya.
| Di kwaliti we pɔsin gɛt | Tru Leba | Falz leba pen (Braxton Hicks) . |
|---|---|---|
| Di patɛn fɔ pen | di tεm intaval bitwin di kכntrikshכn dεm de dכn sכmtεm (e.g. 20, 15, 10, 5 minit). | I nɔ de kam di sem we. I nɔ de du tin ɔltɛm. I kin dɔnawe afta sɔm tɛm. |
| Di pen kin rili bad. | Di pen de wɔs as tɛm de go. | I nɔ kin wɔs. I kin de di sem ɔ i kin wɔs. |
| Di tɛm we di pen kin tek | di tεm we di pen de tek de inkrεs ova tεm (e.g. 30, 45, 60 sekכnd). | I nɔ go chenj. |
| Usay dɛn kin fil di pen | i kin stat frכm di bak εn muv tכwεd di bεlε. | I kin tan lɛk se na di fɔs pat na di bɛlɛ nɔmɔ de tayt. |
| We yu de chenj di pozishɔn dɛn | Ivin we a chenj mi pozishɔn ɔ waka, di pen nɔ kin stɔp. Sɔntɛnde, i kin wɔs. | Bɔku tɛm, i kin stɔp we yu de chenj yu pozishɔn, we yu de waka, ɔ we yu de drink wata. |
Aw yu kin no kɔrɛkt wan aw di pen bigin?
If yu fil se yu de na rial leba , bigin fɔ tɛm di pen. Aks yu man ɔ ɔda pɔsin fɔ ɛp yu wit dis.
1. Rayt di tɛm we di pen bigin .
2. Rayt di tɛm we di pen dɔn . (Dis go ɛp yu fɔ no aw lɔng de pen dɔn de go).
3. Rayt di tɛm we di nɛks pen go bigin . (Di tɛm bitwin di fɔs pen ɛn di nɛks pen impɔtant).
כltu, aktif leba na we yu gεt shap kכntrikshכn εvri 3-4 minit, we de las 45-60 sekכnd . Dis na di tɛm we yu nid fɔ go na ɔspitul.
Ustɛm yu fɔ go na ɔspitul?
Dis na di tin we impɔtant pas ɔl. Kɔl yu dɔktɔ wantɛm wantɛm if:Ɔ go na ɔspitul.
- If yu tink se yu wata bag dɔn brok .
- If blɔd de kɔmɔt (mɔ pas jɔs fɔ gɛt spat).
- If yu fil se yu pikin in muvmɛnt nɔ de muv lɛk aw i fɔ muv .
- If di pen rili bad ɛn kam ɛvri 5 minit fɔ wan awa .
- If yu nɔ gɛt bɛlɛ yet fɔ 37 wik , bɔt yu de gɛt ɛni wan pan dɛn sayn ya fɔ bɔn pikin, yu fɔ go to dɔktɔ wantɛm wantɛm bikɔs dis kin bi sayn fɔ bɔn pikin bifo tɛm .
di tεm we di pikin de layt, i kin izi fכ de na os. Insay dis tɛm, tek shɔt waka, wach fim, distɛkt yusɛf. Tek wan ɔt wata fɔ was. Aks yu man fɔ masaj yu bak. Dɛn tin ya go mek yu nɔ gɛt sɔm kayn pen frɔm di pen.
Mɛsej we dɛn kin kɛr go na os
- Yu bɔdi de gi yu difrɛn sayn dɛn bifo yu bɔn, ɛn i impɔtant fɔ no bɔt dɛn.
- Ɔndastand di difrɛns bitwin tru leba ɛn lay lay leba (Braxton Hicks).
- Nɔ panik we di pen bigin, bɔt notis di tɛm ɛn di we aw yu de fil. Dis go rili impɔtant to di dɔktɔ.
- If yu wata brok, yu blɔd, yu pikin in muvmɛnt slo, ɔ yu fil pen bifo di de we i fɔ bɔn, go to dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).
- Dis nɔto waka we yu go tek yu wan. Yu man, yu famili, ɛn yu dɔktɔ dɛn de wit yu. So una kɔntinyu fɔ strɔng!
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