Yusɛf dɔn lɔs op? Wi go tɔk bɔt we uman kin pwɛl bɛlɛ?

Na di wan dɛn nɔmɔ we dɔn ɛkspiriɛns di pen we dɛn kin gɛt we dɛn nɔ gɛt op wantɛm wantɛm, no aw i sɔri. Sɔmtɛm, tin dɛm lɛk dis kin apin insay di fɔs wik dɛm we yu gɛt bɛlɛ we yu nɔ bin de ɛkspɛkt am. Tide, wi go tɔk bɔt wan tɔpik we bɔku pipul dɛn de shem fɔ tɔk bɔt, bɔt i rili impɔtant. Na dat min pikin we nɔ gɛt bɛlɛ.

Wetin rili na we uman kin pwɛl bɛlɛ?

Fɔ tɔk am simpul wan, we uman kin pwɛl bɛlɛ , sɔm pipul dɛn kin kɔl am bak ‘spontaneous abortion ’ , na we pɔsin kin lɔs bɛlɛ we i nɔ bin de ɛkspɛkt insay di fɔs 20 wiks we i gɛt bɛlɛ, we na lɛk 5 mɔnt. Pan ɔl we dɛn kɔl am ‘ miscarriage ’, i impɔtant fɔ mɛmba se dis nɔto sɔntin we yu nɔ du . Bɔku tɛm, dɛn tin ya na tin dɛn we wi nɔ kin ebul fɔ kɔntrol, ɛn dɛn kin apin bikɔs di pikin we de na di bɛlɛ kin stɔp fɔ gro .

Us kayn we dɛn de pwɛl bɛlɛ?

Naw yu go de wɔnda if dɛn bɛlɛ ya kin apin ɔl di sem we. Yɛs, yu dɔktɔ kin tɛl yu bɔt dɛn kayn we ya we uman kin gɛt bɛlɛ:

Mis Miskɛrij

Wetin kin apin pan dis kes na dat yu nɔ ivin no se yu dɔn gɛt bɛlɛ. Dat min se no sayn nɔ de we kin apin we uman gɛt bɛlɛ. Bɔt na we yu du ɔltra saund nɔmɔ yu go no se di pikin nɔ de bit . Imajin aw i go mɔs fil bad fɔ no sɔntin lɛk dat.

Kɔmplit Miskɛri

if dis kayn we, di bεlε de lכs kכmplit εn yu uterus de ɛmti. Yu kin blɔd, ɛn sɔm pat dɛn pan di pikin we de na di bɛlɛ kin pas bak . Dɔktɔ kin kɔnfirm if dis na kɔmplit miskɛri wit ɔltra saund .

Miskɛri we kin apin bak ɔltɛm

Dis na we yu gɛt tri miskɛj insay wan row. Dɛn se dis kɔndishɔn kin afɛkt lɛk 1% pan di mared pipul dɛm. Na nɔmal tin fɔ fil bɔku strɛs we sɔntin lɛk dis apin.

Threated Miscarriage we dɛn kin gɛt

If na so i bi, pan ɔl we yu sɛviks dɔn lɔk, yu kin gɛt sɔm blɔd ɛn yu bɛlɛ kin fil pen, we tan lɛk we yu de gɛt prɛgnɛshɔn. Bɔt bɔku tɛm di bɛlɛ kin kɔntinyu ɛn nɔ gɛt ɛni prɔblɛm . Bɔt yu dɔktɔ go de wach yu smɔl mɔ ɔl di tɛm we yu gɛt bɛlɛ. I impɔtant fɔ fala yu dɔktɔ in instrɔkshɔn dɛn we yu nɔ fɔ panik dis tɛm.

Miskɛri we nɔ go ebul fɔ avɔyd

Yu kin gɛt blɔd, yu bɛlɛ kin pen, ɛn yu sɛviks kin bigin fɔ opin. Yu kin de lik bak amniotic fluid , di wata we de rawnd di pikin. Dis na di tɛm we yu go gɛt prɔblɛm wit di bɛlɛ we yu nɔ go gɛt.

Aw a go no if a gɛt bɛlɛ? (Sayn dɛn)

Sɔntɛnde, yu nɔ kin ivin no se yu gɛt bɛlɛ. Bɔt fɔ di wan dɛn we kin gɛt sɔm sayn dɛn we dɛn kin gɛt bɛlɛ, dɛn sayn ya na di sayn dɛn we kin apin mɔ:

• Blɔd we de kɔmɔt smɔl smɔl. Sɔntɛnde, greyish tisu ɔ blɔd klɔt kin kɔmɔt.
• Lɔwa bɛlɛ de pen ɛn kramp. Dis kin tranga pas di pen we pɔsin kin fil we i de gɛt mɔnt.
• Bak pen. Dis kin bigin sloslo ɛn i kin tranga fɔ sɔm pipul dɛm, ɛn e kin tranga fɔ ɔda pipul dɛm.
• Di sayn dɛm we uman kin gɛt we i gɛt bɛlɛ kin stɔp smɔl smɔl. Fɔ ɛgzampul, tin dɛn lɛk diziz ɛn nɔys kin stɔp.

If yu gɛt ɛni wan pan dɛn sik ya, yu fɔ kɔl yu pɔsin we de kia fɔ yu bifo yu bɔn wantɛm wantɛm . I go tɛl yu if yu fɔ kam na ɔfis ɔ fɔ go na di imejensi rum. I at fɔ lɛ yu nɔ panik pan tɛm lɛk dis, bɔt i impɔtant fɔ tek akshɔn kwik kwik wan.

Wetin kin mek uman we gɛt bɛlɛ?

Bɔku pipul dɛn kin wɔnda se, "Wetin mek dis apin to mi?" "A du sɔntin we nɔ rayt?" Bɔt di tru tin na dat, bɔku pan di pikin dɛn we kin kɔmɔt na bɛlɛ nɔto yu yon fɔlt. Lɛ wi luk di men tin dɛn we kin mek wi du dis.

Di tin dɛn we de apin na di kromozom

di kromozom abnכmaliti dεm de mek lεk 50% pan di pikin dεm we de bכn insay di fכs trimεst, we na lεk 13 wiks insay di bεlε. Mɛmba se kromozom na di smɔl tin dɛn we de insay wi sɛl dɛn we de kɛr ɔl wi jin dɛn. Na dɛn jin ya de sho ɔltin frɔm di kayn we aw pɔsin de du mami ɛn dadi biznɛs to di ia we i gɛt, in yay kɔlɔ, ɛn di kayn blɔd we i gɛt.

we eg εn sεl dεm kam togεda fכ mek εmbrayo, tu sεt kromozom dεm de ad togeda. Imajin, if di eg ɔ di swɛlin gɛt smɔl ɔ mɔ kromozom pas aw i fɔ bi, di εmbrayo we kɔmɔt go gɛt abnɔmal nɔmba fɔ di kromozom. afta dat, as di εmbrayo de divεlכp, di sεl dεm de sheb εn de bכku, εn if i nכ nכmal insay da prכsεs de, i kin mek bak di bεlε kכmכt. Bɔku tɛm, dɛn prɔblɛm ya we kin apin na di kromozom kin apin bay wilful. Dɛn nɔ no yet klia wan wetin mek dis kin apin.

Wetin na ɔda tin dɛn we kin mek uman gɛt bɛlɛ?

apat frכm di kromozom abnכmaliti, sεvεra כda tin dεm kin mek di bεlε kכmכt:

• Difrɛn infɛkshɔn dɛn.
• Eksposhɔn to sik dɛm we de na di TORCH grup fɔ sik dɛm.Dis na sɔm kayn infekshɔn we kin denja we uman gɛt bɛlɛ. (Ɛgzampul: Tɔksoplasmɔsis, Rubɛla, Saytomɛgalovayrɔs, Hɛpi simpul)
• Ɔmon dɛn we nɔ balans.
• we dεn nכ implant di eg we dεn fεtilayz insay di uterin wכl di rayt we.
• Yu ej. Di risk fɔ mek yu gɛt bɛlɛ kin bɔku smɔl as yu de ol.
• di uterus abnכmaliti dεm (e.g., chenj dεm na di shep fכ di uterus, di fibroid dεm) .
• di sεviks we nכ kכmכt: Dis na we di sεviks bigin fכ opin tu ali we uman bεlε.
• Sɔm tin dɛn we kin mek pɔsin liv in layf. Fɔ ɛgzampul, fɔ smok, fɔ drink rɔm, ɛn fɔ tek drɔgs we nɔ rayt.
• Sik dɛn we de na di imyun sistɛm, lɛk lupus .
• Sivɛri Kidni Sik.
• Di sik we dɛn kin gɛt we dɛn bɔn wit at.
• Dayabitis wae nɔr de mɛn.
• Tayrɔyd Sik we pɔsin kin gɛt.
• We pɔsin kin gɛt raytin.
• Sɔm mɛrɛsin dɛn. Fɔ ɛgzampul, mɛrɛsin dɛn lɛk Isotretinoin (Isotretinoin / Accutane®) fɔ akni.
• Sivɛri Malnutrishɔn.

Di tin we impɔtant pas ɔl na dat, no sayɛns pruf nɔ de fɔ sho se strɛs, ɛksesaiz, mami ɛn dadi biznɛs, ɔ we pɔsin de yuz bɔn kɔntrol pils fɔ lɔng tɛm, dat kin mek uman gɛt bɛlɛ. I nɔ mata wetin de apin to yu, nɔ blem yusɛf if yu gɛt bɛlɛ. Bɔku pan di pikin dɛn we kin kɔmɔt na bɛlɛ nɔ kin kɔmɔt frɔm ɛnitin we yu du ɔ we yu nɔ du. We yu ɔndastand dis, dat go ɛp yu fɔ disayd fɔ du sɔntin.

Aw fɔ pwɛl bɛlɛ kin mek pɔsin fil pen?

Dis kin rili difrɛn frɔm wan pɔsin to ɔda pɔsin. Sɔm pipul dɛn kin gɛt siriɔs pen na dɛn bɛlɛ ɛn dɛn kin gɛt kramp. Ɔda pipul dɛn kin gɛt pen we fiba di pen we pɔsin kin gɛt we i de gɛt mɔnt. Di pen we yu de fil kin difrɛn bak dipen pan di kayn we aw yu dɔn pwɛl bɛlɛ. Fɔ ɛgzampul, if yu gɛt ‘kɔmplit miscarriage’ na os, yu kin gɛt mɔ pen pas pɔsin we gɛt ‘mis miscarriage’ wit ɔspitul abɔshɔn.

Wetin kin apin fɔs we uman gɛt bɛlɛ? Aw lɔng i kin tek?

I at fɔ tɔk di rayt tin we kin apin fɔs we uman gɛt bɛlɛ, bikɔs ɔlman in sayn dɛn kin difrɛn. Sɔntɛnde, i nɔ kin gɛt ɛni sayn atɔl, ɛn na ɔltra saund skan na di wangren we fɔ no if di bɛlɛ dɔn pwɛl. Bɔku uman dɛn kin gɛt sɔm kayn pen na dɛn bɛlɛ ɛn blɔd kin kɔmɔt . Bɔt wetin kin apin fɔs kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

Na di sem tin kin apin to aw lɔng i kin tek fɔ mek di bɛlɛ kɔmɔt, i kin difrɛn bak frɔm wan pɔsin to ɔda pɔsin.Sɔm uman dɛn kin gɛt mɔ pen ɛn dɛn kin gɛt bɔku blɔd pas ɔda wan dɛn. Yu dɔktɔ kin tɛl yu wetin fɔ ɛkspɛkt ɛn gi yu advays bɔt aw fɔ kɔntrol dis pen ɛn diskɔmfɔt.

Wetin na di tin dɛn we kin mek uman nɔ gɛt bɛlɛ?

Risk factor na wan kwaliti ɔr bihayvya wae de mek yu gɛt mɔr sik ɔr kɔndishɔn. Bɔku men tin dɛn de we kin mek pɔsin nɔ gɛt bɛlɛ:

• yu ej: Stɔdi dɔn sho se di risk fɔ mek uman dɛn we dɔn pas 20 ia fɔ pwɛl bɛlɛ de bitwin 12% ɛn 15%, we kin go ɔp to lɛk 25% we dɛn ol 40. Bɔku pikin dɛn we kin kɔmɔt na di bɛlɛ we kin apin to di pikin we dɛn ol kin bi bikɔs ɔf di kromozom abnɔmaliti , we na we di pikin gɛt tumɔs ɔ tu smɔl kromozom.
• we yu bin dɔn gɛt bɛlɛ bifo: If yu bin dɔn gɛt bɛlɛ bifo, yu gɛt lɛk 25% chans fɔ gɛt ɔda bɛlɛ (dis na smɔl smɔl pas pɔsin we nɔ ɛva gɛt bɛlɛ bifo).
• Wɛlbɔdi prɔblɛm: If yu nɔ gɛt dayabitis, difrɛn difrɛn infɛkshɔn dɛn, ɔ sɔm prɔblɛm dɛn we de wit yu uterus ɔ yu sɛviks kin mek yu gɛt mɔ chans fɔ lɛ di bɛlɛ nɔ bɔn.

Tɔk to yu dɔktɔ bɔt dɛn tin ya we kin mek yu gɛt prɔblɛm. I go rivyu yu mɛdikal histri ɛn tɛl yu bɔt yu risk.

Ɔmɔs uman dɛn kin gɛt bɛlɛ? Wetin na di risk frɔm wik to wik?

dεn εstimat se bitwin 10% εn 20% pan כl di bεlε dεm we dεn no kin εnd wit bεlε . כl dis we dεn kin bכn (bכt 80%) kin apin insay di fכs tri mכnt dεm we dεn bεlε (i.e. insay 13 wik). lεs dan 5% pan di pikin dεm we kin kכmכt na di bεlε kin apin afta 20 wik.

Sɔntɛnde, dis pasɛnt kin ivin bɔku if yu tink bɔt di bɛlɛ we kin apin kwik kwik wan afta dɛn put am na di bɛlɛ. If na so i bi, di blɔd kin kɔmɔt ɔltɛm lɛk aw i kin gɛt nɔmal mɔnt, so pɔsin nɔ kin ivin no se i gɛt bɛlɛ. dεn kכl dis bak ‘kεmikכl bεlε’ .

Di gud nyus na dat di risk fɔ mek yu gɛt bɛlɛ kin stɔp as yu de ol . dεn εstimat se lεk 15% pan di bεlε dεm kin εnd wit miskεri. di risk fכ bכn insay di sεkכn trimεst (wik 13 to 19) de bitwin 1% εn 5%. Bɔrku tin lɛk yu ej ɛn wɛl bɔdi kin afɛkt dis risk. Bɔt if yu nɔ gɛt ɛni ɔda wɛlbɔdi prɔblɛm, di chans we yu gɛt fɔ mek di bɛlɛ nɔ go de igen as yu de ol.

Aw yu kin no di kɔrɛkt wan if di bɛlɛ dɔn pwɛl?

Fɔ no if di bɛlɛ dɔn pwɛl, yu dɔktɔ kin du dɛn tɛst ya:

• כltra saund: dis de chεk f כ si if di pikin gεt at bit כ if ‘yolk sak’ de, we dεn kin si na di fכs stej dεm na di εmbrayo.
• Blɔd tɛst:dis de tεst di lεvεl fכ wan כmon we dεn kכl ‘Human Chorionic Gonadotropin’ (hCG) . dis na כmon we di plasεnta de mek. di hCG lεvεl dεm we lכw kin kכnfכm di bεlε.
• Pεlvik εgzam: Dis de chεk fכ si if yu sεviks opin.

Aw dɛn kin trit pɔsin we gɛt bɛlɛ?

If yu gɛt bɛlɛ, dɛn fɔ pul di pikin we de na yu bɛlɛ. If ɛni pat pan di bɛlɛ lɛf insay yu bɔdi, yu kin gɛt infɛkshɔn, yu kin gɛt bɔku blɔd, ɔ ɔda prɔblɛm dɛn .

if di bכdi kכmplit, we min se dεn dכn pul כl di pikin in tisu frכm di uterus, i nכ kin nid fכ trit mכr. Yu dɔktɔ go du ɔltra saund fɔ mek shɔ se natin nɔ lɛf na di uterus.

Bɔt if yu bɔdi nɔ pul ɔl dis tisu, ɔ if yu nɔ bigin fɔ blɔd yet, yu dɔktɔ go se yu fɔ pul dis tisu wit mɛrɛsin ɔ ɔpreshɔn.

Tritmɛnt we Nɔ De Ɔspitul

Yu dɔktɔ kin tɛl yu fɔ wet fɔ mek yu bɔdi pul di bɛlɛ. Dis kin apin mɔ we uman nɔ gɛt bɛlɛ we nɔ gɛt bɛlɛ. Bɔt fɔ wet fɔ mek di bɛlɛ pas kin tek sɔm dez. If i nɔ sef fɔ du dat, ɔ if yu want fɔ pul di bɛlɛ kwik kwik wan, yu dɔktɔ kin gi yu mɛrɛsin fɔ ɛp di bɛlɛ pas. dis opshכn kin כnli if yu bin bכn bifo 10 wiks insay yu bεlε.

Ivin if dɛn nɔ kɔnfyus se yu gɛt bɛlɛ, if yu gɛt sayn dɛn we de sho se yu gɛt bɛlɛ, yu dɔktɔ kin tɛl yu fɔ rɛst fɔ sɔm dez. Dɛn kin kip yu bak na ɔspitul fɔ wan nɛt fɔ mek dɛn wach yu. We di blɔd dɔn stɔp, yu kin bigin fɔ du tin dɛn we yu nɔ bin de du. if yu sεviks opin, dεn kin no se na ‘inkompεtεnt sεviks’ εn dεn kin du כpεrayshכn fכ kכloz di sεviks (dεn kכl am ‘sεvikal sεklaj’) .

Ɔpreshɔn Tritmɛnt

If yu bɛlɛ nɔ pas, ɔ if yu de blɔd bad bad wan, yu dɔktɔ kin du D&C (Dilation and Curettage) ɔ D&E (Dilation and Evacuation) . If yu gɛt bɛlɛ pas 10 wik, ɔpreshɔn kin bi di wangren tin we yu go du. insay dis prכsidכs, dεn de opin yu sεviks εn εni bεlε tisu we rεst na yu uterus bay we dεn de skrap כ sכkshכn. Dɛn kin du dis na ɔspitul, ɔnda anestezi.

Wetin na di sayn dɛn we kin apin afta we uman dɔn pwɛl bɛlɛ? Ustɛm a fɔ go to dɔktɔ?

I nɔmal fɔ gɛt sɔm spat ɛn diskɔmfɔt afta yu dɔn pwɛl bɛlɛ.

Bɔt if yu gɛt ɛni wan pan dɛn sik ya, yu fɔ kɔl yu dɔktɔ wantɛm wantɛm , bikɔs dɛn tin ya kin bi sayn fɔ se yu gɛt di sik:

• I nɔ bad fɔ blɔd pasmak ɔ fɔ blɔd mɔ ɛn mɔ.
• Fɔ gɛt fiva.
• Chills we de mek pɔsin kol.
• Pen we rili bad.

Nɔ put ɛnitin insay yu vagina fɔ at le tu wiks afta yu dɔn pwɛl bɛlɛ. Dis min se yu nɔ fɔ yuz tampon, du mami ɛn dadi biznɛs, ɔ yuz finga ɔ mami ɛn dadi biznɛs tɔys insay dis tɛm. Yu dɔktɔ go sɛtul fɔ fala yu fɔ chɛk if yu wɛl ɛn ɛni kɔmplikeshɔn.

Us tɛst dɛn fɔ du if yu kɔntinyu fɔ gɛt bɛlɛ?

If yu dɔn gɛt pas tri miskɛj insay wan row (dɛn kɔl dis ‘ripit miscarriage’), den yu dɔktɔ kin ɔda fɔ mek dɛn du sɔm blɔd tɛst ɔ fɔ du jenɛtik tɛst. Sɔm pan dɛn tin ya na:

• Jɛnɛtik Tɛst: Yu ɛn yu patna kin du blɔd tɛst lɛk karyotayp fɔ chɛk fɔ si if di kromozom dɛn nɔ de wok fayn. if di tisu frכm di pikin we dεn aborsh de, dεn kin tεst am bak fכ si if di kromozom dεm nכ de nכmal.
• Blɔd Tɛst: Dɛn kin du blɔd tɛst fɔ chɛk fɔ di ɔtoimyun kɔndishɔn ɔ ɔmon kɔndishɔn we kin mek di bɛlɛ nɔ bɔn.

Apat frɔm dat, yu dɔktɔ kin yuz wan pan dɛn we ya fɔ chɛk yu uterus:

• Hysterosalpingogram: Dis na we dɛn kin yuz day, we fiba ɛkstrem rayt, fɔ chɛk yu uterus ɛn fallopian tubes.
• Hysteroscopy: Insay dis prosidur, di dɔktɔ de luk insay di uterus wit wan tin we tan lɛk tɛliskɔp.
• Laparoscopy: Insay dis, di dɔktɔ kin luk di ɔgan dɛn na di bɛlɛ wit wan inschrumɛnt we gɛt layt.

Yu kin gɛt bɛlɛ bak afta yu dɔn pwɛl bɛlɛ? Aw kwik?

Yɛs, yu kin ebul. כl di uman dεm we gεt bεlε (lεk 87%) kin go bifo fכ gεt nכmal bεlε εn bεlε pikin dεm we gεt hεlth. We yu gɛt bɛlɛ we nɔ gɛt bɛlɛ, dat nɔ min se yu gɛt prɔblɛm wit yu pikin dɛn. Mɛmba se bɔku pan di pikin dɛn we kin kɔmɔt na bɛlɛ kin bi bikɔs di kromozom nɔ de wok fayn, nɔto sɔntin we yu bin du.

Di disayd bɔt ustɛm fɔ tray fɔ gɛt bɛlɛ bak na sɔntin we yu ɛn yu dɔktɔ fɔ mek togɛda. כl di uman dεm kin gεt bεlε bak afta wan ‘nכmal’ mεnstral pεriכd.

Di tin we impɔtant pas ɔl na fɔ tek tɛm fɔ wɛl na yu bɔdi ɛn maynd afta yu dɔn pwɛl bɛlɛ.Kɔnsul de fɔ ɛp yu fɔ bia wit dis lɔs. Sɔpɔt grup dɛm usay yu kin tɔk bɔt di lɔs we di bɛlɛ dɔn lɔs kin bi valyu tin fɔ yu ɛn yu patna. Aks yu dɔktɔ fɔ no mɔ bɔt advays ɛn dɛn kayn sɔpɔt grup ya. Di tin we pas ɔl na dat, nɔ blem yusɛf fɔ di we aw di bɛlɛ dɔn pwɛl. Tek yu tɛm fɔ kray.

If yu dɔn gɛt tri tɛm we yu nɔ gɛt bɛlɛ, aks yu dɔktɔ bɔt tɛst fɔ no wetin mek yu nɔ gɛt bɛlɛ. I bɛtɛ fɔ yuz bɔn kɔntrol te yu gɛt di rizɔlt fɔ dɛn tɛst dɛn de. Di dɔktɔ go rivyu di tɛst rizɔlt, dɔn i go tɛl yu fɔ stɔp fɔ yuz bɔn kɔntrol ɛn tray fɔ gɛt bɛlɛ bak.

Yu tink se dɛn go ebul fɔ mek ɔda uman nɔ gɛt bɛlɛ?

Infakt, i nɔ kin izi fɔ mek di bɛlɛ nɔ pwɛl. If yu dɔn gɛt bɛlɛ, nɔto bikɔs yu du ɛnitin fɔ mek yu gɛt am. Di bɛst tin we yu go du na fɔ kia fɔ yu bɔdi fayn fayn wan. Na sɔm we dɛn we yu go ebul fɔ kia fɔ yusɛf:

• Fɔ atɛnd yu prɛnatal kia ɔltɛm.
• Fɔ mek yu gɛt wɛlbɔdi wet we fit yu.
• Fɔ avɔyd tin dɛn we kin mek uman gɛt bɛlɛ, lɛk fɔ drink rɔm ɛn fɔ smok.
• Fɔ tek wan vaytamɛn bifo yu bɔn.
• Ɛksesaiz ɔltɛm ɛn it fayn it.

Aw fɔ bia wit di pwɛl at we pɔsin kin gɛt we i nɔ gɛt bɛlɛ? ( Las wan, mɛmba dis )

We yu lɔs bɛlɛ na tin we kin mek yu fil bad, ɛn i kin mek yu gɛt bɔku filin ɛn kwɛstyɔn dɛn. Bɔku tɛm, di we aw pɔsin kin fil fayn we i nɔ gɛt bɛlɛ kin lɔng ɛn i kin at pas di we aw i kin wɛl na in bɔdi. Tek di tɛm we yu nid fɔ fil bad we yu lɔs. Tɔk bɔt aw yu de fil wit yu patna, yu padi dɛn, ɛn yu fambul dɛn. Ɔ fɛn wan grup we de sɔpɔt pipul dɛn we nɔ gɛt bɛlɛ na di Intanɛt. Sɔround yusɛf wit pipul dɛm wae de sɔpɔt yu, ɔr go to pɔrsin wae sabi yu fɔ ɛp yu fɔ bia wit de loss.

We uman we gɛt bɛlɛ kin pwɛl na di tɛm we mama ɛn papa we de ɛkspɛkt mama ɛn papa kin rili fil bad, ɛn na nɔmal tin fɔ mek pɔsin fil bad we i lɔs. Mɛmba se, yu nɔ go ebul fɔ stɔp di bɛlɛ, ɛn nɔto sɔntin we yu nɔ du. I nɔ min se yu nɔ go ebul fɔ bɔn pikin igen, ɔ yu go gɛt bɛlɛ bak. Na nɔmal tin fɔ lɛ pɔsin fil bad. Gɛt sɔpɔt frɔm yu fambul, padi dɛn, sɔpɔt grup dɛn na di intanɛt, ɔ pɔsin we gɛt laysens fɔ advays yu. If yu plan fɔ gɛt bɛlɛ bak, tɔk to yu dɔktɔ bɔt yu nɛks bɛlɛ, di tɛm we yu go gɛt bɛlɛ, ɛn ɛni kwɛstyɔn we yu go gɛt.

` Miskɛri, Bɛlɛ, Uman dɛn wɛlbɔdi, Simptom, Kɔz, Tritmɛnt, Abɔshɔn