I izi fɔ rayt "A nid fɔ bay mɔstizayza " na yu to-do list. Bɔt we yu go na famasi ɔ supamakit fɔ bay tin dɛn fɔ kia fɔ yu skin, yu go no aw i kin mek yu kɔnfyus. Ɔl kayn fes krim de, loshan we de wok fɔ di bɔdi ɛn fes, prɔdak fɔ dray skin, ɔyl skin, sɛnsitiv skin, ɛn ɔda tin dɛn. Ɛn we yu ad tin dɛn we de mek yu nɔ ol ɛn tin fɔ protɛkt yusɛf frɔm di san, i nɔ go izi fɔ yu fɔ pik.
So aw yu go pik di rayt mɔstizayza fɔ yu skin ɛn gi am di wɛlbɔdi glɔ we yu de luk fɔ? Nɔ wɔri. Lɛ wi tɔk bɔt dis simpul wan ɛn klia wan.
Krim, Loshɔn ɔ Ɔntmɛnt? Wetin na di difrɛns?
I nɔ mata us kayn yu skin, ilɛksɛf na ɔyl skin, dray skin, ɔ ɔl tu, yu fɔ yuz mɔstizayza. Bɔt yu nid fɔ pik di rayt kayn.
Fɔ tɔk am simpul wan, di men difrɛns bitwin dɛn na di tik we dɛn tik ɛn di bɔku wata we de insay dɛn.
- Ointment: Dis na di kayn we we tik pas ɔl. Dɛn gɛt bɔku ɔyl ɛn dɛn nɔ gɛt bɔku wata. If yu skin dɔn dray bad bad wan, i de it , ɔ yu want fɔ lɔk di wata we de insay, i go fayn fɔ yuz tik ɔntmɛnt lɛk dis.
- Krim: Dɛn tin ya kin tan smɔl pas ɔntmɛnt. Dɛn kin ɛp fɔ mek di skin gɛt wata. Krim na di bɛst fɔ pɔsin we gɛt nɔmal skin .
- Loshan: Dis na di kayn we we layt pas ɔl. Di men tin we dɛn kin yuz fɔ mek dɛn tin ya na wata. Na dat mek dɛn kin absɔb kwik kwik wan na di skin. Layt loshan lɛk dis fayn fɔ pɔsin we gɛt ɔyl skin .
If yu skin tɔyn dak smɔl, we yu skin dray, dɛn say dɛn de kin tɔn wayt ɛn luk lɛk flaky. If na so i bi, yuz wan tik mɔstizayza fɔ dɛn dray say dɛn de. Dɔn bak, i bɛtɛ if yu kin kip tu kayn mɔstizayza fɔ de ɛn nɛt. Yu kin yuz wan we layt na de ɛn wan we tik smɔl bifo yu go slip na nɛt. Dɔn bak, na fayn abit fɔ yuz krim we tik fɔ di bɔdi ɛn loshan we layt fɔ yu fes.
Wetin fɔ luk fɔ we yu de pik mɔstizayza?
Okay, naw yu gɛt smɔl aidia bɔt di difrɛns bitwin krim, loshan, ɛn ɔntmɛnt. Neks, lɛ wi si us tin dɛn fɔ mek i gɛt dipen pan wetin yu skin nid. Lɛ wi luk dis tebul fɔ ɔndastand dis izi wan.
| Skin tayp/nid | Tin dɛn fɔ luk fɔ ɛn di tin dɛn we yu fɔ yuz fɔ mek di it |
|---|---|
| Fɔ ɔl kayn skin (san protɛkshɔn) . | Pik wan mɔstizayza we gɛt sanskrin we at le SPF 30 ɔ pas dat. Dɛn fɔ yuz dis ɔlsay na di ia, ivin we ren kin kam. Fɔ di fes, i impɔtant fɔ mek i nɔ gɛt ɔyl ɛn nɔ gɛt sɛnt. |
| Fɔ mek yu gɛt wɛlbɔdi, fresh luk | Luk fɔ prɔdak dɛn we gɛt antiɔksidant. dis dεm de neutralize fri radikal dεm we de pwεl di skin sεl dεm. Ɛgzampul dɛn: Grin ti, Chamomile, Pomegranate, Licorice rut ɛkstrakt. |
| Skin we gɛt ɔyl ɔ we kin gɛt akni | Pik prɔdak dɛn we dɛn rayt se nɔto kɔmɛdojɛnik. If dɛn gɛt tin dɛn lɛk alfa-haydroksi asid, dɛn kin bɛnifit bikɔs dɛn kin kɔntrol ol pipul dɛn bak. |
| Dray skin | Pik wan mɔstizayza we ebi pasmak. Ingridiɛnt dɛm lɛk Hyaluronic acid ɛn Dimethicone fayn fɔ kip mɔstɔ na di skin. Apat frɔm dat, tin dɛn lɛk Glycerin, Propylene glycol, Proteins, ɛn Urea de ɛp fɔ mek wata kam na di skin. Di tin dɛn we dɛn kin yuz lɛk Lanolin, Mineral oil, ɛn Petrolatum kin ɛp fɔ lɔk di mɔstɔ. |
| Skin we gɛt sɛnsitiv | Pik prɔdak dɛn we dɛn rayt se nɔ gɛt alɛrjen ɛn we nɔ gɛt sɛnt . Jɛnɛral wan i bɛtɛ fɔ pik wan prɔdak we nɔ gɛt pas 10 tin dɛn, bikɔs di smɔl tin dɛn we de insay de, na di mɔ di risk fɔ mek yu gɛt bad bad tin dɛn na yu skin. |
| Skin we de it | If yu yuz hypoallergenic moisturizer nɔ de ɛp fɔ it, tray fɔ yuz 1% hydrocortisone steroid cream fɔ shɔt tɛm, lɛk wan wik. Bɔt nɔ yuz am fɔ lɔng tɛm pas dat. If i nɔ de it, mek shɔ se yu go to yu dɔktɔ. I kin bi sayn fɔ ɔda sik na di skin. |
| Kɔndishɔn dɛn lɛk ɛkzema | If yu yuz tik ɔntmɛnt we gɛt petrolatum ɔ jɔs petrolium jeli, i kin ɛp fɔ mɛn di krak krak dɛn na di skin ɛn mek di skin smol. |
If dɛn tin ya de, nɔ de nia da mɔstizayza de!
Jɔs bikɔs mɔstizayza gɛt lɔng list fɔ di tin dɛn we dɛn fɔ yuz, dat nɔ de mek i bi gud prɔdak. Sɔm tin dɛn we pipul dɛn lɛk fɔ yuz kin rili ambɔg yu skin. So bifo yu bay mɔstizayza, chɛk fɔ si if dɛn tin ya de insay am, ɛn if na so i gɛt, avɔyd dɛn.
Mɛmba wan simpul lɔ: if yu skin sɛnsitiv, di mɔ di tin dɛn we yu fɔ yuz fɔ mek di it shɔt, na di mɔ i go fayn.
- Kɔlɔ ɛn sɛnt: Ilɛk us kayn yu skin, bɔku pan di dɔktɔ dɛn we de mɛn yu skin kin se yu nɔ fɔ yuz kɔlɔ ɛn sɛnt we yu nɔ nid. Dis na di men tin wae kin mek yu gɛt alɛji ɛn iritashɔn na yu skin.
- Antibacterial agents : If dɔktɔ nɔ tɛl am spɛshal wan, di prɔdak dɛn we gɛt dɛn tin ya kin at fɔ du. Dɛn kin pul di impɔtant ɔyl dɛn bak na di skin, ɛn dis kin mek i dray mɔ.
- Tin dɛm we gud fɔ di bɔdi bɔt nɔ fayn fɔ di fes: Nɔto ɔltin we de insay bɔdi loshan gud fɔ di fes. Ɛspɛshali tin dɛn lɛk Lanolin, Mineral oil, Waxes, ɔ Shia bɔta, we dɛn put am na di fes, i kin mek di pores dɛn na di skin klos ɛn mek yu gɛt akni.
- Tumɔs asid: If yu gɛt dray ɔ sɛnsitiv skin, nɔ it tin dɛn we gɛt asid lɛk Alpha-hydroxy acid, Glycolic acid, Retinoic acid, ɛn Salicylic acid . Dɛn tin ya kin go dip dip wan insay di skin ɛn pwɛl di dilik skin. Dɔn bak, nɔ it tin dɛn we gɛt rɔm.
- Steroid abuse: Dɛn kin yuz haydrokɔtizɔn fɔ itNɔ yuz stɛroyd krim lɛk dis wan fɔ pas wan ɔ tu wiks pas dɔktɔ tɛl yu fɔ du dat. If yu yuz am fɔ lɔng tɛm, i kin mek di skin rili tan ɛn mek ɔda prɔblɛm dɛn na di skin.
- I bad fɔ ɛkzema ɔ krak krak skin: Pan ɔl we i fayn fɔ dray skin, tin dɛn lɛk yuria ɔ laktik asid kin mek di sik wɔs if yu dɔn ɔlrɛdi gɛt ɛkzema ɔ krak krak skin.
Wan smɔl mɛmba...
Bifo yu bigin fɔ yuz nyu mɔstizayza, du smɔl pat tɛst ɔltɛm. Dat min se, put smɔl pan smɔl say, lɛk biɛn yu yes, ɛn wet fɔ 24 awa. Yuz am na yu fes ɔ bɔdi nɔmɔ if yu nɔ gɛt rɛd, it, ɔ ɔda alɛji.
Sɔm advays dɛn fɔ mek yu gɛt di bɛst pan yu mɔstizayza
I nɔ go du fɔ jɔs pik di bɛst mɔstizayza. Fɔ mek yu go ebul fɔ yuz am di bɛst we, yu nid bak fɔ yuz am di rayt we.
1. Yuz mɔ pas wan kayn if nid de: Yu nɔ nid fɔ ful-ɔp yu kɔba wit bɔku bɔku mɔstizayza bɔtul dɛn. Bɔt i rili fayn fɔ mek yu skin yuz layt loshan fɔ yu fes ɛn tik krim fɔ di say dɛn we dray na yu bɔdi (lɛk ɛlbo ɛn ni).
2. Put am pan wet skin: Afta yu dɔn was ɔ was yu fes, put mɔstizayza we yu skin stil wet smɔl, yu nɔ fɔ rɔb am tranga wan wit tawɛl. Dis go ɛp am fɔ tek di wata we de na yu skin ɛn mek i gɛt wata fɔ lɔng tɛm.
3. Du am tu tɛm: Yu gɛt nɔ ivin skin tɔyn? Dɔn, pik wan tin we gɛt tint we go mek yu skin wam. I kin mek yu skin wet ɛn i kin gi yu layt kɔva lɛk fawndeshɔn.
Fɔ dɔn, mɛmba se di skin na di big pat pan wi bɔdi, ɛn fɔ kia fɔ am gud gud wan impɔtant fɔ mek wi gɛt wɛlbɔdi.
Mɛsej we dɛn kin kɛr go na os
- Di fɔs tin we yu fɔ du na fɔ no di kayn skin we yu gɛt kɔrɛkt wan (we gɛt ɔyl, we dray, we gɛt sɛnsitiv, we nɔmal).
- Pik layt loshan fɔ ɔyl skin, krim fɔ nɔmal skin, ɛn tik ɔntmɛnt fɔ rili dray skin.
- Di mɔstizayza we dɛn kin yuz insay di de fɔ rili gɛt at le SPF 30 sanskrin.
- Rid di list fɔ di tin dɛn we dɛn yuz fɔ mek di it. Pik prɔdak dɛn we nɔ gɛt sɛnt ɛn kɔlɔ, mɔ if yu gɛt sɛnsitiv skin.
- If yu gɛt sik na yu skin lɛk ɛkzema, it we nɔ de dɔn, ɔ akni, duya aks fɔ advays frɔm kwalifay mɛdikal pɔshɔnal (dɔktɔ) pas fɔ tray difrɛn prɔdak dɛn bay we yu gɛs.
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