Yu kin ɛva gɛt nos we de rɔn, nos we de rɔn, ɔ yay we de it we yu smɛl strɔng sɛnt, layt kandul we gɛt sɛnt, ɔ waka nia pɔsin? Yu kin tink se, "A fil lɛk se a de kech kol." Bɔt if dis kin apin bɔku tɛm, i kin bi bikɔs yu bɔdi kin fil fayn fɔ gɛt sɛnt . Bɔrku pipul dɛn kin sɔfa wit dis sik, bɔt dɛn nɔr kin no gud gud wan wetin mek dɛn de sɔfa. So lɛ wi tɔk bɔt am ditayli tide.
Wetin rili de apin? Na alɛji? Ɔ na ɔda tin?
Fɔ tɔk am simpul wan, tu men rizin dɛn de we mek yu smɛl kin mek yu nɔ fil fayn.
1. Tru Alɛji Riakshɔn:
Wetin kin apin na we yu bɔdi in difɛns sistɛm, we na di imyun sistɛm , kin mistek no se wan kemikal we de insay wan patikyula sɛnt na ɛnimi. we i du dat, i de mek antibodi dεm fכ fכt di "εnεmi." Dis fɛt kin mek yu gɛt sɔm sayn dɛm lɛk fɔ sniz, yu nos de rɔn, yu yay de rɛd ɛn it, ɛn yu gɛt rɔsh. Dis tan lɛk we pɔsin kin gɛt alɛji to dɔst ɔ sɔm it dɛn.
2. Iriteshɔn na di say we yu de blo:
Dis na wetin kin apin bɔku tɛm. Di imyun sistɛm nɔ de involv ya. Bifo dat, di harsh kemikal dɛn we de insay sɛnt kin mek di dilik mɛmbran dɛn we de na yu nos, trot, ɛn yu lɔng (we yu de blo) vɛks dairekt wan. Tink bɔt am lɛk we yu de kɔf we yu de blo strɔng smok. Nɔto alɛji, na riakshɔn to di patikyula dɛn we de na di smok we de mek yu aywe dɛn vɛks. Dis na wetin kin apin bak wit sɛnt. Dis kin mek yu gɛt sɔm sayn dɛm bak lɛk ed we de at, nɔs, kɔf, ɛn nos we de rɔtin.
di impɔtant tin na dat pan ɔl we di tin we kin apin na di sem tin pan ɔl tu di kes dɛm, di prɔses we kin apin insay di bɔdi kin difrɛn. Bɔt i at fɔ mek yu separet di tu. So lɛ wi pe atɛnshɔn pan aw fɔ dil wit am.
Ɔda dɛn we kin mek prɔblɛm bɔku tɛm
Wi nɔ no se wi kin gɛt bɔku bɔku sɛnt dɛn ya na wi layf ɛvride. Sɔm pan dɛn tin ya kin mek wi gɛt mɔ prɔblɛm.
| Kategori fɔ di prɔdak | Ɛgzampul dɛn |
|---|---|
| Prɔdak dɛn fɔ kia fɔ pɔsin in yon | Perfum, Kɔlɔn, Diɔdɔrant, Bɔdi sprɛy, Sop, Shampo, Iɛ sprɛy, difrɛn krim ɛn loshan. |
| Di wan dɛn we de klin na os | Ditajɛn fɔ was klos, tin dɛn we de mek klos sof, tin dɛn fɔ was dish, tin dɛn fɔ klin di flɔ ɛn glas. |
| Tin dɛn we kin mek di briz smɛl fayn | Air fresheners (spray, plug-in), insɛns stik, kandul dɛn we gɛt sɛnt. |
| Ɔda prɔdak dɛn | Sɔm tisu pepa dɛn we gɛt sɛnt, dɔti bag dɛn, steshɔnari dɛn (pen dɛn we gɛt sɛnt, iras). |
Aw a go no wetin de smɛl bad fɔ mi?
Dis na di pat we at pas ɔl. Bikɔs bɔku tɛm dɛn nɔ kin gɛt spɛshal blɔd tɛst ɔ ɔda tɛst fɔ no if yu gɛt alɛji fɔ sɛnt, yu fɔ du smɔl ditektiv wok yusɛf.
- Kip yu dayari: Ɛnitɛm we yu gɛt di sik , rayt di tɛm, usay yu bin de, ɛn wetin yu bin de smɛl da tɛm de.
- Yu fɔ tink gud wan: Tink bɔt di tɛm dɛn we yu bin de gɛt prɔblɛm. Us strɔng smel dɛn bin de rawnd yu da tɛm de? Sɔmbɔdi bin kam wit nyu sop? Yu tink se dɛn bin wɛr nyu sɛnt? Ɔ na ɔda pɔsin we bin de na di ɔfis?
- Tray fɔ pul wan prɔdak wan tɛm: If yu de sɔprayz bɔt wan prɔdak, tray fɔ stɔp fɔ yuz am fɔ wan ɔ tu wiks. Si if yu sik dɛn de bɛtɛ. Fɔ ɛgzampul, if yu de dawt if yu gɛt sɔntin we de mek klos sof, tray fɔ was klos we yu nɔ gɛt am.
We yu du dis, smɔl smɔl yu go ebul fɔ no us sɛnt dɛn yu nɔ lɛk.
Wetin a go du fɔ kɔntrol dis sityueshɔn?
We yu dɔn no di bad bad smel we yu de smɛl, di bɛst we fɔ sɔlv am na fɔ avɔyd am. Yu kin tray dɛn tin ya fɔ du dat.
1. Tek tɛm we yu de pik prɔdak
We yu go shop, rid di lɛbl gud gud wan.
- Di difrɛns bitwin " fragrance-free " ɛn "unscented": "Fragrance-free" min se dɛn nɔ ad ɛni sɛnt (natural ɔ artificial). כltu, "unscented" min se i kin gεt masking fragrεns we dεn ad pan am fכ mask di kεmikכl smεl. So, i bɛtɛ fɔ pik prɔdak dɛn we dɛn rayt se "fragrance-free."
- Tek tɛm wit di wɔd dɛn "Fragrance" ɔ "Parfum": If wan prɔdak gɛt dɛn wɔd ya na in ingridiɛnt list, dat min se i gɛt wan kɔmbayn kemikal sɛnt. I nɔ tɔk di rayt tin bɔt wetin dɛn bi. So i fayn fɔ avɔyd dɛn kayn tin dɛn de.
2. Tɔk to ɔda pipul dɛn fayn.
Sɔntɛm dis na di pat we nɔ izi fɔ du. Sɔntɛm yu nɔ go lɛk di sɛnt dɛn we yu famili, yu padi dɛn, ɔ yu kɔmpin wokman dɛn de yuz.
- Mek pɔlitiks aks: Yu kin ɛksplen wetin de apin to yu di kayn we we rili fayn. Yu kin se sɔntin lɛk, "A sɔri, a nɔ lɛk strɔng sɛnt. So if yu kin yuz sɔntin we nɔ strɔng, dat go bi big ɛp fɔ mi."
- Ɔda we dɛn fɔ sɔlv di prɔblɛm: We yu de wok, yu kin muf yu tebul to ɔda say, ɔ put smɔl fan ɔp yu tebul. Dis kin ɛp fɔ kɔntrol di ɔda tin dɛn we de smɛl we de kam to yu te to sɔm mak.
3. Yuz ɔda tin dɛn we dɛn kin yuz fɔ mek tin dɛn
Yuz natura l tin dɛn instead fɔ yuz bad bad kemikal fɔ klin yu os.
- Baking Soda: I fayn fɔ pul di ɔd ɛn klin.
- Wait Vinega: Yu kin yuz am as disinfectant ɛn klin (sɔm pipul dɛn nɔ lɛk di smel fɔ vinega, bɔt i go go afta sɔm tɛm).
4. Go to dɔktɔ fɔ advays yu
If yu stil gɛt di sik afta yu dɔn du ɔl dis, ɔ if yu sik bad bad wan, mek shɔ se yu go to yu dɔktɔ.
Nɔ ɛva tek mɛrɛsin fɔ yusɛf. Di dɔktɔ go chɛk yu ɛn gi yu di tritmɛnt we fit yu pas ɔl.
I kin tɛl yu fɔ du sɔntin lɛk stɛroyd sprɛy na yu nos, antihistamin , ɔ wan tin we de mek yu nɔs nɔ klin .
Mɛsej we dɛn kin kɛr go na os
- Fragrance Sensitivity kin mek yu gɛt sɔm kayn sik dɛn we tan lɛk alɛji lɛk fɔ sniz, yu nos kin rɔtin, yu ed kin at, ɛn yu skin kin gɛt rɔsh.
- Dis kin bi bikɔs ɔf tru tru alɛji ɔ iritashɔn na di respiratɔri trakt frɔm di kemikal dɛn we de insay di sɛnt.
- Di bɛst ɛn impɔtant mɛrɛsin na fɔ no di sɛnt dɛn we yu nɔ lɛk ɛn avɔyd dɛn.
- We yu de bay guds, fɔ pik prɔdak dɛn we dɛn rayt "Fragrance-Free" na tin we sef pas "Unscented" prodak.
- If yu tek tin dɛn fɔ mek yu nɔ yuz sɛnt na os ɛn na wokples, dat kin mek yu fil fri.
- If i nɔ izi fɔ kɔntrol di sayn dɛn ɔ i rili bad, nɔ west tɛm ɛn go to yu dɔktɔ fɔ gi yu di rayt advays.
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