Yu tink se fɔ klin di kɔlon rili fayn? (Kɔlɔn Klin) | Lɛ wi fɛn di trut ɔ nɔ no di tru

Yu go dɔn si advatayzmɛnt dɛn na di intanɛt ɛn soshal midia we se, "Klin ɔl di dɔti we de na yu bɛlɛ, pul pɔyzin na yu bɔdi, ɛn nɔ gɛt sik." Dɛn kɔl dɛn tin ya ‘ Kɔlɔn Klin ’. Fɔs, i tan lɛk se dis na big tin. Bɔt wetin na in rili? Yu tink se i gɛt bɔku bɛnifit dɛn lɛk aw i de tɔk, ɔ na denja we pɔsin nɔ go ebul fɔ imajin? Lɛ wi fɛn ɔl wetin na dis.

Wetin na Kɔlon Klin?

Fɔ tɔk am simpul wan, ‘Kɔlɔn Klin’ na we wi de klin ɛn klin di big intestin (kɔlɔn) na wi bɔdi we wi de yuz difrɛn we dɛn. di big intestinal na di las pat pan wi dijestiv sistεm. Dis na di say we di bɔdi de tek wata, di tin dɛn we de mek wi it, ɛn di ilɛktrɔlayt dɛn we de kɔmɔt na di it we wi de it. Dɛn kin pripia di dɔti tin dɛn we lɛf bak fɔ mek dɛn pul dɛn kɔmɔt as fes.

Infakt, bifo sɔm mɛrɛsin dɛn, lɛk fɔ chɛk di kɔlon fɔ chɛk fɔ si if pɔsin gɛt tin dɛn lɛk kɔlon kansa, dɔktɔ dɛn kin se dɛn fɔ klin di insay dis we. Dɔn bak, sɔm pipul dɛm wae gɛt sik lɛk krɛse sik kin du dis ɔnda dɔktɔ in sɔpɔtishɔn.

Bɔt di prɔblɛm na dat, sɔm ɔda pipul dɛn we de du wɛlbɔdi biznɛs kin rɛkɔmɛnd dis ``Kɔlɔn Klin`` to ivin pipul dɛn we gɛt wɛlbɔdi we nɔ gɛt ɛni sik fɔ mek dɛn ɔl gɛt wɛlbɔdi . Dis we ya nɔto nyu tin, i dɔn de frɔm Gris trade trade. Bɔt di tiori dɛn we de biɛn am nɔ gɛt ɛni sayɛns rizin, so dɛn dɔn day as tɛm de go. Bɔt naw, dis kɔlon klinsin dɔn bi pɔpul bak tru difrɛn ti, paoda, kapsul, ɛn spɛshal tin dɛn.

Aw fɔ du dis Kɔlon Klin?

Tu men we dɛn de fɔ du dis. Wan na fɔ yuz tin dɛn we yu kin yuz na os, ɛn di ɔda wan na fɔ go to spɛshal pɔsin ɛn mek dɛn du am wit di ɛp we mashin de ɛp yu.

Fɔ tru, ɛni bɛnifit de fɔ dis?

Di men stori we di wan dɛm we de promot dis we fɔ du tin kin tɛl na di ol biliv we dɛn kɔl ‘autointoxication’. Dat min se, di biliv we pipul dɛn biliv se if dɛn nɔ digest fayn, dat kin mek pɔyzin de na di bɔdi ɛn i kin go insay di blɔd, ɛn dis kin mek pɔsin gɛt difrɛn sik dɛn we nɔ de mɛn . Dɛn se na dis kin mek bɔku tin dɛn lɛk fɔ taya, ed we kin at, we pɔsin kin gɛt bɔku bɔku bɔdi, ɛn we kin mek yu jɔyn dɛn pen .

Bɔt di trut na dat, dis aidia fɔ ``autointoxication'' bin sayɛnsman dɛn nɔ bin pruv am insay di fɔs 1900 dɛm. Wi bɔdi, mɔ di liva ɛn kidni, rili sabi fɔ pul pɔyzin na di bɔdi. Dɛn nɔ nid ɛni ɛp we kɔmɔt na do.

Dɔn bak, di bɛnifit dɛn we dɛn we ya kin gɛt na, fɔ ɛgzampul:

• Ditɔksifikɛshɔn
• Ɛnaji we de go ɔp
• Di imyuniti we de go ɔp
• We yu de lɔs yu wet
• Ridyus risk fɔ gɛt kansa na di kɔlon

No sayɛns pruf nɔ de we pɔsin kin biliv ɛn we dɛn gri wit fɔ ɛni wan pan dɛn tin ya. infakt, di bεnεfit baktri dεm we de na wi gכt (di maykrobaym) implεnt fכ wi imyun sistεm εn כl hεlth. wetin kin apin we wi du ``kכlon klin'' na dat dεn bεnεfit baktri dεm ya de was kכmכt, we de wik wi nεchכral difεns dεm.

Siriɔs risk ɛn sayd ɛfɛkt dɛn we pɔsin kin gɛt we i de klin di kɔlon

Sɔm siriɔs prɔblɛm dɛn de we yu fɔ no bɔt bifo yu tray dɛn we ya. Di prɔdak ɔ savis dɛn we de sɛl dɛn nɔ de rigul ɔ supavayz fayn fayn wan bay wan mɛdikal ɔtoriti we dɛn no. Dis min se no garanti nɔ de fɔ se dɛn sef .

Dɛn pipul ya fɔ tink tu tɛm bɔt Kɔlɔn Klin!

If yu gɛt ɛni wan pan dɛn kɔndishɔn ya, wan ``Kɔlɔn Klin'' kin rili bad:

• Di kɔndishɔn na di bɔdi (Crohn’s disease ɔ Ulcerative colitis) .
• If yu dɔn gɛt ɔpreshɔn pan yu intestinal bifo
• Sivɛri ɛmoroyd
• Kidni sik
• At sik

If yu gɛt dis sik, yu nɔ fɔ du ɛnitin lɛk dis we yu nɔ go to dɔktɔ fɔ ɛni rizin.

Di tebul we de dɔŋ ya de sho sɔm pan di kɔmɔn sayd ɛfɛkt dɛm we kin apin.

So wetin yu rili nid fɔ du fɔ mek yu gɛt gud gut wɛlbɔdi?

Laki, rili simpul we dɛn de fɔ mek wi kɔntinyu fɔ gɛt wi gut wɛlbɔdi natura ɛn sef wan. Dɛn nɔ nid fɔ spɛn mɔni ɔ tek risk.

• Drink bɔku wata: Drink at le 8-12 glas wata wan de. If yu nɔ kin tɔsti ɛn yu urine layt yɔlɔ ɔ nɔ gɛt kɔlɔ, dat min se yu de drink inof wata.
• It mɔ fayv: Put tin dɛn lɛk vɛjitebul, frut, ligɛm, ɛn ɔl gren (lɛk malet, ɔts, ɛn bali) insay yu it. Fayba de ɛp fɔ mek i izi fɔ pas di stɔl ɛn i de ridyus di risk fɔ gɛt kansa na di kɔlon.
• Ɛksesaiz: Ɛksesaiz fɔ at le 150 minit insay di wik, lɛk fɔ waka, rɔn, ɔ baysikul. We yu de du ɛksɛsayz, dat kin mek yu ebul fɔ digest fayn fayn wan.
• It it dεm we gεt bεnεfit baktri dεm (probiotics): It dεm lεk yogכt εn kefir gεt baktri dεm we bεnεfit to wi gכt.
• Ridyus di mit we dɛn dɔn prosɛs ɛn rɛd mit: Nɔ it pasmak mit dɛn we dɛn dɔn prosɛs lɛk sosish ɛn bekin, ɛn rɛd mit lɛk bif ɛn bɔd.
• Nɔ smok ɛn drink rɔm.
• Gɛt skrinin na di rayt ej: Gɛt skrinin fɔ kɔlon kansa afta yu ol 45 ia, ɔ lɛk aw yu dɔktɔ advays yu.