Di de we yu bin de drim bɔt ɛn wet fɔ lɔng lɔng tɛm dɔn rili nia naw. Na shɔt tɛm nɔmɔ lɛf fɔ mek nyu gɔst jɔyn yu ɛn yu man dɛn layf. Dis tɛm ya, yu go mɔs gɛt gladi-at, bɔt yu kin fred smɔl ɛn want fɔ no mɔ. "Aw i go fil we yu bigin fɔ bɔn pikin ?", "Wetin go apin?", ɛn ɔda tin dɛn Yu go mɔs gɛt bɔku kwɛstyɔn dɛn na yu maynd. So tide, lɛ wi tɔk bɔt wetin kin apin frɔm di tɛm we yu bigin fɔ bɔn pikin, te to di fɔs dez wit yu nyu pikin.
Wetin na di sayn dɛm we de sho se yu de kam bɔn pikin?
Di ‘due date’ we di dɔktɔ gi yu na jɔs rough aidia. Nɔbɔdi nɔ go ebul fɔ tɛl yu ustɛm yu go bɔn yu pikin. I nɔmal fɔ mek yu pikin kam tri wik bifo ɔ tu wiks afta di de we i fɔ bɔn. Bɔt sɔm sayn dɛn de we de sho se yu pikin nɔ de fa. Lɛ wi si wetin dɛn bi.
| Sayn | Fɔ tɔk am simpul wan, na dis kin apin. |
|---|---|
| Layt we de mek pɔsin layt | dis na we di pikin in ed rεdi fכ bכn εn i de muv dכn insay yu bכdi. Yu bɛlɛ go fil smɔl. Yu lכng dεm go fil less tayt εn i go fil izi fכ brith. Bɔt yu go nid fɔ go tɔylɛt bɔku tɛm bikɔs di pikin de prɛs yu blad. |
| Blɔd sho | di mכkus pכlכg we de protεkt di uterus frכm infεkshכn kin kכmכt, εn wan pinkish-brawn dischaj kin kכmכt na di vagina. Dis kin apin sɔm dez bifo di pikin bɔn ɔ as di pikin bigin fɔ bɔn. |
| Rɔnbɛlɛ | We yu de pis bɔku tɛm, dat kin bi sayn bak fɔ sho se di pikin de kam bɔn. |
| Rupchɔ na di mɛmbran dɛn (Ruptured membranes) . | di amniotic sak we de protεkt di pikin kin bכs, we kin mek wata kכmכt wan wan כ sכm sכm wata we de lik tru di vagina. Bɔku tɛm dis kin bigin fɔ at insay 24 awa. If dis nɔ apin, yu dɔktɔ kin disayd fɔ mek uman bɔn fɔ mek i nɔ gɛt di sik. |
| Kɔntrakshɔn dɛn | i nכmal fכ gεt kכntrikshכn we nכ de rεgulεr (Braxton Hicks kכntrikshכn) as yu de kam nia di dεlivεri. Bɔt if yu gɛt kɔntrakshɔn ɔltɛm, ɔltɛm, lɛk ɛvri 10 minit, dat min se yu de bɔn pikin. |
Di tri stej dεm we dεn kin du fכ bכn pikin
Bɔku tɛm, dɛn kin sheb di pikin to tri men stej dɛn. di lεng tεm we εvri mama de go tru dεn stej dεm ya difrεn.
Stej 1. Di wan we mek
Dis na di pat we kin tek bɔku tɛm. I gɛt tri pat dɛn bak.
- Latent phase: Dis na di pat we de lכng pasmak εn we nכ de mek i fil pen bכku bכku wan. Insay dis tɛm, di pen kin go ɔp smɔl smɔl. dis na biכs di sεviks de opin sכmtεm fכ mek ples fכ di pikin. Wae di pen dɔn stɔp, dɛn go admit yu na ɔspitul. Di dɔktɔ go de chɛk yu ɔltɛm fɔ si aw fa yu sɛviks dɔn opin.
- Aktiv faz: na dis tεm, yu sεviks de stat fכ opin kwik kwik wan. Yu go fil shap pen ɔ prɛshɔn na yu bɛlɛ ɔ bak ɛvri tɛm we yu gɛt kɔntrakshɔn. Ivin if yu fil fɔ push, yu dɔktɔ go tɛl yu fɔ wet te yu sɛviks ful-ɔp (10 sɛntimita).
- di tεnshכn fכs: bay naw di sεviks dכn fulכp dilayt. Di pen kin rili shap ɛn i kin tranga. I kin kam ɛvri 3-4 minit ɛn i kin las fɔ lɛk 60-90 sɛkɔn.
Stej 2. Di wan we mek
dis stej de bigin we yu sεviks fulכp dilayt. Dis na we yu dɔktɔ tɛl yu fɔ "push." di fכs we yu de push εn di fכs we di pen de kam togεda fכ push di pikin dכn di bכn kanal.
imajin, di "sכft spat" (fontanels) dεm na di pikin in ed na dεn de alaw am fכ kכmכt along dis sכmכl rod. Na wɔndaful tin we Gɔd mek.
we di pat we wayd pas ɔl na di pikin in ed kam nia di say we di vagina de opin, wi kin kɔl am krawn. We di pikin in ed dɔn kɔmɔt, di dɔktɔ go sok di pikin in nos ɛn in mɔt fɔ pul ɛni wata we pasmak, blɔd, ɛn mכkus. Dɔn, as yu de kɔntinyu fɔ push, di pikin in sholda ɛn bɔdi go kɔmɔt.
we di pikin dכn bכn ful wan, di dכkta כ yu man (if yu dכn aks fכ am) go kכt di כmbilikal kכd .
Stej 3. Di wan we mek
Afta yu bɔn yu pikin, yu kin go insay di las stej fɔ bɔn pikin. dis na we di plasεnta we dεn bin de it di pikin insay yu bεlε de bכn.
Mɛmba se ɔl mama ɛn ɛni bɔn difrɛn. Di tɛm we i kin tek fɔ ɛni wan pan dɛn stej ya difrɛn. if na yu fכs pikin, i kin tek lεk 12-14 awa. Wit yu sɛkɔn ɔ tɔd pikin, dis tɛm kin shɔt pasmak.
Wetin dɛn kin du bɔt pen?
Jɔs lɛk di lɔng tɛm we pɔsin kin bɔn, di pen we pɔsin kin fil kin difrɛn frɔm wan pɔsin to ɔda pɔsin. tin dεm lεk di pikin in posishכn, di sayz, εn aw i de fil pen kin afekt dis. Sɔm mama dɛn kin ebul fɔ kɔntrol di pen wit ɛksesaiz fɔ blo ɛn rilaks tɛknik . Bɔt ɔda pipul dɛn nid ɔda we fɔ bia wit di pen.
Kɔntrol pen wit mɛrɛsin
Bɔku kayn mɛrɛsin dɛn de we kin ɛp fɔ ridyus di pen we pɔsin kin fil we i de bɔn. Dɛn tin ya kin rili sef fɔ mama ɛn pikin. Bɔt jɔs lɛk ɛni mɛrɛsin, sɔm prɔblɛm dɛn de we kin mek yu gɛt prɔblɛm, so i bɛtɛ fɔ mek yu tɔk bɔt dis wit yu dɔktɔ bifo tɛm ɛn disayd fɔ du sɔntin.
- Analgesics: Dɛn tin ya kin ridyus di pen we yu kin fil, bɔt dɛn nɔ kin pul di sɛns kɔmɔt kpatakpata.
- Anestetik : Dɛn tin ya de pul ɔl di tin dɛn we pɔsin kin fil, ivin di pen.
- Spinal blɔk ɔ epidural blɔk: Dis na di we we dɛn kin yuz mɔ. dis injεkshכn de gi insay di spεnal εria, we de mek di lכw pat pan yu bכdi nכm. wit epidural, dεn de put wan tin tכb (kateta) insay di spεs we de rawnd di vεrbra dεm εn dεn de gi wan kכntinyu strim fכ pen mεdikeshכn.
- Jɛnɛral Anestetik: Dis kin mek yu slip kpatakpata. Bɔku tɛm dɛn kin yuz dis we dɛn de du sizarian dilivrɛshɔn.
We dɛn fɔ bia wit pen we yu nɔ tek mɛrɛsin
Sɔm mama dɛn kin lɛk fɔ bia wit dis prɔblɛm we dɛn nɔ tek mɛrɛsin. Tin dɛn lɛk akupankcha, hipnosis, ɛksesaiz fɔ blo, ɛn fɔ chenj di pozishɔn kin ɛp. Ivin if yu pik dis we, if yu nɔ ebul fɔ bia ɛni tɛm we yu de bɔn pikin, yu gɛt rayt fɔ aks fɔ mɛrɛsin fɔ mek yu fil pen.
Wetin fɔ ɛkspɛkt afta yu bɔn pikin?
Yu bɔdi kin go tru bɔku chenj dɛn bifo ɛn afta yu bɔn pikin. I kin rili fayn fɔ no bɔt dɛn tin ya bifo tɛm.
Di chenj dɛn we pɔsin kin chenj na in bɔdi
- pen na di say we di stich dεm de: fכ mek i izi fכ di pikin kכmכt, di dכkta kin mek sכmכl kכt (an `Episiotomy`) na di εria bitwin di vagina εn di anus (perineum). If nɔto dat, di eria kin te fɔ insɛf. Di stich dɛn we dɛn kin put na dɛn say dɛn ya kin mek i nɔ izi fɔ waka ɔ sidɔm. Yu kin fil pen bak we yu de kɔf ɔ sniz.
- Brest pen: As yu milk bigin fɔ kam insay, yu brɔst kin fil swel, at, ɛn pen fɔ sɔm dez. Yu nipples kin at bak.
- Ɛmoroyd: I kɔmɔn fɔ mek yu gɛt ɛmoroyd afta yu bɔn pikin.
- Kɔnstipɛshɔn: I kin tranga fɔ mek yu gɛt bɔdi fɔ sɔm dez. Dis kin mek tin wɔs wit tin dɛm lɛk pen frɔm stich ɔ ɛmoroyd.
- Fiva ɛn kol: Di ɔmon lɛvɛl ɛn blɔd de chenj, so yu kin swet wantɛm wantɛm ɛn afta dat yu kin fil kol ɛn nid fɔ kɔba.
- I nɔ izi fɔ kɔntrol yu urine ɔ stɔl: Bikɔs ɔf di mɔsul dɛm we de strɛch we yu de bɔn pikin, yu kin lik sɔm urine we yu de laf ɔ kɔf. Sɔntɛnde, yu kin gɛt prɔblɛm bak fɔ kɔntrol yu bɔdi. Dɛn tin ya go mɔs dɔn wit tɛm.
- "Afta pen": Pen we de las fכ fכ de dεm we di uterus de shrink bak to in כrijinal saiz. Dis pen kin tranga pasmak we yu de gi pikin in mama in bɛlɛ.
- di vagina dischaj (Lochia): Afta yu bכn, di bכdi de fכlכ bכku bכku wan pas we i de mεnstra. As tɛm de go, dis wata we de kɔmɔt na di wata kin tɔn wayt ɔ yɔlɔ in kɔlɔ ɛn i kin stɔp ɔlsay insay tu mɔnt.
Tin dɛn we pɔsin kin tink bɔt
Insay di fɔs de ɛn wiks afta yu bɔn pikin, yu kin fil bad, fil bad, ɛn ivin kray. Wi kin kɔl dis di "bebi bluz." Na lɛk 80% pan di nyu mama dɛm kin gɛt dis sik. Dɛn tin ya nɔrmal wit ɔmon chenj, taya, ɛn nyu rispɔnsibiliti.
Bɔt if dɛn sayn ya kɔntinyu ɔ i de kam tranga, mek shɔ se yu tɛl yu dɔktɔ bɔt am. Dis kin bi wan siriɔs tin we dɛn kɔl postpartum depression. I impɔtant fɔ go fɛn tritmɛnt fɔ am.
Mɛsej we dɛn kin kɛr go na os
- Bɔku sayn dɛn de we de sho se leba dɔn nia fɔ bigin. Yu fɔ no bɔt dɛn ɛn nɔ panik.
- Di ɛkspiriɛns we ɔl mama kin gɛt we dɛn bɔn am difrɛn. Di tɛm we i kin tek kin difrɛn. Nɔ kɔmpia yusɛf to ɔda pipul dɛn.
- Bɔku we dɛn de fɔ kɔntrol di pen. Tɔk bɔt di we we fayn fɔ yu wit yu dɔktɔ bifo tɛm .
- Afta yu bɔn pikin, yu go gɛt bɔku chenj dɛn na yu bɔdi ɛn aw yu de fil. Ɔndastand se dɛn tin ya na nɔmal tin.
- If di "bebi bluz" de te fɔ pas tu wik ɔr de kam tranga, nɔr shem fɔ go to dɔktɔ. Yu maynd wɛlbɔdi bak rili impɔtant.
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