Yu kin gɛt bak ɛn nɛk pen bak ɔltɛm? Sɔntɛm na bikɔs yu de wok na ɔfis ɛn sidɔm fɔ lɔng tɛm. Ɔ sɔm pipul dɛn kin gɛt sɔm tɛm na dɛn layf we dɛn kin taya wit tin dɛn lɛk maygren. Ivin if yu tek mɛrɛsin fɔ dis kayn pen, sɔntɛnde yu kin jɔs gɛt fridɔm fɔ sɔm tɛm. Bɔt, yu no se spɛshal we de fɔ trit dis kayn mɔsul ɛn bon pen wit yu an? Na dat wi kin kɔl OMT, ɔ Ɔstiopatik Manipuleshɔn Tritmɛnt. Lɛ wi tɔk bɔt dis jɔs tide.
Fɔ tɔk am simpul wan, wetin na OMT?
OMT na tritmɛnt we dɔktɔ de yuz in an fɔ chenj di mɔsul dɛn, jɔyn dɛn, ɛn ɔda tin dɛn na yu bɔdi. Fɔ tɔk strikt wan, i nɔ jɔs min fɔ masaj. Na dɔktɔ dɛn we gɛt spɛshal trenin kin du am. Di men gol fɔ dis tritmɛnt na fɔ no di tin dɛn we nɔ balans na yu bɔdi in mɔsul ɛn skel sistɛm, rialayn dɛn, ɛn ɛp di bɔdi fɔ wɛl insɛf.
Tink bɔt wi bɔdi lɛk motoka. We di wil alaynɛshɔn na di motoka nɔ de alaynɛd, prɔblɛm dɛn lɛk we di motoka de pul na wan say ɛn di taya dɛn we de west kin apin. Semweso, if smɔl chenj de na di we aw di bon dɛn, di jɔyn dɛn, ɛn di mɔsul dɛn na wi bɔdi de alaynɛd, dat kin mek wi gɛt difrɛn pen dɛn ɛn ɔda prɔblɛm dɛn wit wi wɛlbɔdi. OMT tritmɛnt de wok fɔ kɔrɛkt da alaynɛshɔn de.
Udat de du dis tritmɛnt? Di difrɛns bitwin DO ɛn MD dɔktɔ dɛn
Dis tritmɛnt na dɔktɔ dɛn we dɛn kɔl DO (Doctors of Osteopathic Medicine) kin du am. Bɔt, MD (Mɛdikal Dɔkta) dɛn we dɔn gɛt spɛshal trenin fɔ dis kin du am bak.
Pan ɔl we wi na Sri Lanka nɔ rili sabi di wɔd DO, dɛn tu man ya na dɔktɔ dɛn we gɛt ful laysens. Bɔt smɔl difrɛns de pan di we aw dɛn de du mɛrɛsin.
- MD (Medical Doctors): Dɔktɔ na dɛn wi kin sabi. Dɛn kin yuse tradishɔnal we lɛk mɛrɛsin ɛn ɔpreshɔn fɔ trit wan sik ɔr sayn.
- DO (Doctors of Osteopathic Medicine): Bifo dɛn dɔktɔ dɛn ya de trit jɔs wan sik, dɛn kin pe atɛnshɔn mɔ pan di wan ol bɔdi, maynd, ɛn layf . Dat min se dɛn kin luk di pɔsin in wan ol layf fɔ no wetin mek i gɛt di sik. OMT na jɔs wan patikyula tritmɛnt we dɛn kin yuz.
Udat dɛn kin bɛnifit frɔm OMT tritmɛnt?
Bɔrku pipul kin tɔn to OMT fɔ bak pen, nɛk pen, ɛn maygren. Bɔt dɛn kin yuz dis tritmɛnt fɔ bɔku ɔda sik dɛn. Ɛnibɔdi frɔm smɔl pikin dɛn to ol pipul dɛn kin bɛnifit frɔm am.
Fɔ ɛgzampul, OMT kin ɛp mama dɛn we gɛt bɛlɛ we gɛt bak pen ɛn we nɔ de slip. OMT kin ɛp bak fɔ sɔm bebi dɛn we gɛt kɔlik, we nɔ kin izi fɔ gi dɛn bɛlɛ, ɛn we kin gɛt infɛkshɔn na dɛn yes ɔltɛm.
Dis dɔŋ ya na sɔm ɔda sityueshɔn dɛm usay OMT tritmɛnt kin gi rilif.
| Prɔblɛm sistɛm | Ɛgzampul dɛn |
|---|---|
| Prɔblɛm dɛn we de na di we aw pɔsin de blo | Asma, Sayn infεkshכn dεm |
| Prɔblɛm dɛn we de na di dijestiv sistɛm | IBS (Irritable Bowel Syndrome), Kɔnstipɛshɔn |
| Pen we kin de fɔ lɔng tɛm | Fibromyalgia, Atrit sik we pɔsin kin gɛt |
| Bɔn ɛn mɔsul dɛn prɔblɛm | Jɔyn pen, karpal tanɛl sindrom |
| Prɔblɛm dɛn we kin apin we uman gɛt bɛlɛ | Leg swɛlin (Edima), sciatica pen (Sciatica) . |
| Spɔt injuri dɛn | Ripit strɛs injuri dɛn |
di mכst imכtant, we OMT de mek di bכdi in strכkchכral bεlε kam bak, di bכdi saplai εn di nεv fכnshכn to di כgan dεm we de aכsכsiayt de bכku. Dis kin mek dɛn ɔgan dɛn de gɛt wɛlbɔdi.
Aw OMT tritmɛnt de wok?
Dis tritmɛnt gɛt sɔm step dɛn.
1. Bifo dɛn trit am
Fɔs, yu dɔktɔ go tɔk to yu gud gud wan. I go aks bɔt yu sik, aw yu de liv yu layf, aw yu de it, aw yu de slip, ɛn aw yu de tink. Dis go gi di dɔktɔ kɔmplit pikchɔ bɔt aw yu layf de afɛkt yu wɛlbɔdi. Dɔn, i go tɔch ɛn chɛk difrɛn pat dɛn na yu bɔdi. If nid de, i kin ɔda bak fɔ mek dɛn tek ɛkstrem rayt ɔ MRI skan bifo i bigin fɔ tek di tritmɛnt.
2. We dɛn de du tritmɛnt
We dɛn de du di tritmɛnt, dɛn kin aks yu fɔ sidɔm na chia, ledɔm na tebul, ɔ tinap. Di dɔktɔ go tɔch yu mɔsul ɛn tisu dɛn ɛn muv yu an ɛn fut dɛn na difrɛn say dɛn. Sɔntɛnde dɛn go tɛl yu fɔ briŋ yu ni dɛn to yu chɛst ɔ tɔn to yu sayd. Insay dis tɛm, di dɔktɔ go prɛs am, i go strɛch di mɔsul dɛn ɛn mek di jɔyn dɛn alaynɛd bak.
Sɔm pan dɛn muvmɛnt ya kin fil strenj smɔl to yu, bɔt yu nɔ fɔ ɛva fil ɛni bad bad pen. If yu fil ɛni pen ɔ nɔ fil fayn, yu fɔ tɛl yu dɔktɔ wantɛm wantɛm.
3. Afta dɛn dɔn trit am
Ɔlman kin ansa difrɛn we to OMT tritmɛnt. Yu kin gɛt sɔm kayn pen fɔ wan ɔ tu dez afta di tritmɛnt. Sɔm pipul dɛn kin fil taya, ɛn ɔda wan dɛn kin fil se dɛn gɛt trɛnk we nɔbɔdi nɔ go biliv.
I rili impɔtant fɔ du dɛn tin ya afta yu dɔn gɛt tritmɛnt:
- Drink bɔku wata: Dis kin ɛp fɔ pul di pɔyzin we de kɔmɔt na di mɔsul dɛn we yu de trit yu.
- Tek shɔt waka: We yu waka fɔ shɔt tɛm, dat kin ɛp di bɔdi fɔ yus to di nyu balans.
- Nɔ tray pasmak: Nɔ du ɛksɛsayz ɔ wok tranga wan fɔ 24 awa afta yu dɔn gɛt tritmɛnt.
Wetin na di difrɛns bitwin OMT, Kayropraktik ɛn Fisiotɛrapi?
Bɔku pipul dɛn kin kɔnfyus dɛn tri tritmɛnt ya. Dɛn difrɛn frɔm dɛnsɛf. Lɛ wi si wetin na di difrɛns.
| Di we aw dɛn kin trit am | Men rizin ɛn di we aw dɛn de du am | Udat dɛn kin du am? |
|---|---|---|
| OMT we dɛn kɔl OMT | We yu tink bɔt di wan ol bɔdi (maynd, bɔdi, spirit), di manipuleshɔn dɛn we yu kin yuz wit an saful saful kin mek di bɔdi balans bak ɛn ɛp di bɔdi fɔ wɛl insɛf. | DO ɔ spɛshal tren MD dɔktɔ dɛn. |
| Kayropraktik we dɛn kin du | i de fכs fכs pan di spayna εn mכskul εn skel sistεm. Bɔku tɛm i kin yuz sɔdɛn, fɔs (thrust-based) manipuleshɔn fɔ ridyus pen ɛn fɔ mek pɔsin muv fayn. | Di wan dɛn we de wok fɔ di wan dɛn we de mɛn di bɔdi. |
| Fizik Tɛrapi | Dɛn kin yuz ɛksɛsayz ɛn ɔda tin dɛn fɔ mek di bɔdi wok fayn ɛn fɔ mek i muv fayn afta we pɔsin wund ɔ ɔpreshɔn. | Fizik Tɛrapist. |
Di tin we impɔtant pas ɔl na dat na DO ɛn MD dɔktɔ dɛn nɔmɔ gɛt laysens fɔ gi dɛn tri mɛrɛsin ya ɛn fɔ gi ɔda spɛshal mɛrɛsin dɛn.
Mɛsej we dɛn kin kɛr go na os
- OMT na sef tritmɛnt we dɔktɔ we tren spɛshal wan kin du.
- Dis kin wok bay we i de balans bak di mɔsul dɛn, jɔyn dɛn, ɛn bon dɛn na yu bɔdi.
- Dis kin mek yu fil fayn frɔm bak pen, nɛk pen, maygren, ɛn bɔku ɔda wɛlbɔdi prɔblɛm dɛn.
- Na nɔmal tin fɔ fil smɔl pen afta yu dɔn trit yu, bɔt yu nɔ fɔ fil ɛni bad bad pen.
- I bɛtɛ fɔ tɔk to yu dɔktɔ fɔ no if dis tritmɛnt fayn fɔ yu.
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