Lɛ wi lan bɔt aw fɔ pɔmp milk fɔ yu pikin. (We dɛn de pɔmp di milk fɔ di mama in mama)

Bɔku mama dɛn we de gi pikin dɛn bɛlɛ kin pɔmp dɛn milk fɔ gi dɛn pikin we dɛn nɔ de nia dɛn pikin. Sɔntɛm yu na pɔsin we bizi, ɔ yu fɔ de fa frɔm yu pikin fɔ sɔm tɛm fɔ ɔda rizin. So tide wi go tɔk ditayli bɔt pɔmp, us kayn pɔmp we rayt fɔ yu, ustɛm fɔ yuz dɛn, ɛn aw fɔ du am sef ɛn izi. Nɔ wɔri, i nɔ at lɛk aw yu tink.

Us brɔst pɔmp fayn fɔ yu?

Wɛl, di kayn brɔst pɔmp we yu nid rili dipen pan aw ɔltɛm yu plan fɔ yuz am. Lɛ wi tek wan luk pan di tu men kayn dɛn.

Pɔmp dɛn we dɛn kin yuz manual

Dis na di kayn pɔmp we simpul ɛn we nɔ dia pas ɔl . Bɔku tɛm, yu kin bay dɛn fɔ lɛs pas 50 dɔla. Dɛn smɔl ɛn i izi fɔ kɛr go. Bɔt dɛn nid fɔ tray smɔl fɔ pɔmp, ɛn dɛn kin tek lɔng tɛm pas ilɛktrik pɔmp. So if yu na pɔsin we de pɔmp wan wan tɛm nɔmɔ, ɔ we i gɛt imejensi, dis na fayn tin fɔ du. Bɔku mama dɛn kin kip pɔmp we dɛn kin yuz fɔ wok as bak-ap if dɛn ilɛktrik pɔmp pwɛl ɔ di pawa dɔn.

Ilɛktrik Pɔmp dɛn

If yu na pɔsin we want fɔ pɔmp milk ɔltɛm, sɔntɛm ivin ɛvride, ilɛktrik pɔmp na di izi wan. I nɔ nid fɔ tray tranga wan na yu bɔdi, ɛn i kin mek yu gɛt milk kwik kwik wan. Dɛn mek bɔku ilɛktrik pɔmp dɛn fɔ pul milk frɔm di tu bɔdi wan tɛm. Dis kin rili sev yu bɔku tɛm . Nɔto dat nɔmɔ, bɔt we yu pɔmp frɔm ɔl tu di say dɛn wan tɛm, dat kin mek yu gɛt mɔ milk bak. Dɛn ilɛktrik pɔmp dɛn ya gɛt difrɛn saiz dɛn. Bɔku pan dɛn kin plɔg insay ɔ yuz batri.

Imajin, if yu na mama we de wok, yu fɔ ɛksprɛs sɔm milk fɔ yu pikin ɛvride. I rili izi ɛn kwik fɔ du am wit ilɛktrik pɔmp pas fɔ du am wit manual pɔmp!

Bɔku inshɔrans plan dɛn kin kɔba wan brɔst pɔmp. Chek wit yu inshɔrans kɔmni fɔ si if yu kin gɛt wan fɔ fri. If nɔto so, yu kin bay ɔ rɛnt wan frɔm laktashɔn kɔnsult, ɔspitul, jenɛral stɔ, ɛn ɔnlayn. If yu nɔ ebul fɔ bay ɔ rɛnt pɔmp, chɛk wit ɛjɛnshi dɛm lɛk di Uman, Bebi, ɛn Pikin (WIC) program fɔ si if dɛn de gi fri ɔ lɔw kɔst pɔmp program ɛn if yu kwalifay.

I fayn fɔ yuz pɔmp dɛn we dɛn dɔn yuz?

Na dis na sɔntin we wi fɔ tek tɛm wit smɔl.. I nɔ fayn fɔ bay pɔmp we dɛn dɔn yuz we ɔda pɔsin dɔn yuz, ɔ lɛnt am frɔm ɔda pɔsin. Yu no wetin mek? di jεm dεm lεk baktri dεm εn vayrus dεm frכm di wan we bin de yuz am bifo kin de insay di pכmp, spεshal wan na pat dεm lεk di tכb dεm. I nɔ mata aw yu klin ɛn sterilize am fayn, yu nɔ go ebul fɔ gi garanti se dɛn go pul dɛn tin ya kɔmɔt kpatakpata. So dis kin rili denja fɔ yu pikin in wɛlbɔdi.

Bɔt wan spɛshal kayn pɔmp de we dɛn kin yuz na ɔspitul, we dɛn kɔl `Hospital-grade pumps`. Dɛn mek dɛn tin ya fɔ mek pas wan pɔsin yuz dɛn. Wit dis kayn pɔmp, mama kin yuz in yon aksesɔri kit. Dis kin mek di risk fɔ mek di jem dɛn nɔ bɔku.

na us tεm yu fכ pכmp milk afta dεn bכn di pikin?

Bɔku tɛm, yu nɔ nid fɔ pɔmp wantɛm wantɛm afta dɛn bɔn yu pikin. Bɔt, tink bɔt dis tin we go apin:

• If dɛn bɔn yu pikin bifo tɛm .
• If di pikin gɛt prɔblɛm fɔ gi in mama in bɛlɛ dairekt frɔm di mama bikɔs ɔf sɔm mɛdikal kɔndishɔn .
• If yu ɛn yu pikin fɔ separet fɔ sɔm tɛm fɔ sɔm rizin (fɔ ɛgzampul, if yu pikin fɔ de na spɛshal kia yunit).

Da tɛm de, yu go nid fɔ pɔmp yu milk. I fayn fɔ mek yu yuz yu an fɔ ɛksprɛs yu bɔdi fɔ di fɔs tu awa afta yu bɔn yu pikin, dɔn yu bigin fɔ pɔmp am ɛvri tu to tri awa . If i pɔsibul, yuz ɔspitul-grɛd pɔmp, ɔ gud ilɛktrik pɔmp.

Fɔs, yu go gɛt wan milk we rili tik ɛn we gɛt yɔlɔ. Wi kin kɔl am kɔlɔstrum . Dat na di ‘pri-milk’. I ful-ɔp wit bɔku gud tin dɛn we de gi di pikin imuniti. As yu de kɔntinyu fɔ pɔmp, di milk we de kɔmɔt go bɔku smɔl smɔl, nɔ wɔri.

Bɔt if na in mama in bɛlɛ nɔmɔ de gi yu pikin ɛn i de gɛt bɔku bɔku wet, nid nɔ de fɔ bigin fɔ pɔmp am wantɛm wantɛm . Sɔm mama dɛn kin tink se, "O, a fɔ jɔs kip sɔm milk naw." Bɔt dat nɔto fayn tin. If yu pɔmp tu ali, yu kin dɔn wit milk we pasmak ɛn yu bɔdi kin ful-ɔp.

Ustɛm na di bɛst tɛm fɔ bigin fɔ pɔmp fɔ gɛda ɛn kip milk?

Naw imajin se yu de kam bak na wokples afta yu dɔn lɛf fɔ bɔn pikin, ɔ yu fɔ de fa frɔm yu pikin fɔ ɔda rizin. If na so i bi, yu fɔ bigin fɔ plan yu de lɛk tu wiks bifo yu fɔ go bak na wokples ɔ fɔ kɔmɔt de.I fayn fɔ bigin fɔ pɔmp. Dis go gi yu tɛm fɔ yus to di pɔmp ɛn aw fɔ yuz am. I go gi yu pikin chans bak fɔ yus fɔ drink frɔm bɔtul.

Di amount of milk we mama kin pamp kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Yu nɔ go ebul fɔ pɔmp inof milk fɔ ful-ɔp bɔtul di fɔs tɛm dɛn. Nɔ wɔri bɔt am. Dis na nɔmal tin. Sɔm mama dɛn kin si se we dɛn de wit dɛn pikin, we dɛn de luk dɛn pikin in pikchɔ, ɔ we dɛn de smɛl di sɛnt we dɛn klos de mek, dat kin ɛp dɛn fɔ pɔmp mɔ. Ivin if i kin tek sɔm tɛm fɔ yus fɔ pɔmp, i fayn fɔ ebul fɔ gi yu pikin in bɛlɛ ivin we yu nɔ de nia yu, nɔto so?

If yu gɛt ɛni kwɛstyɔn ɔ wɔri bɔt ɔmɔs milk yu kin pɔmp, tɔk to pɔsin we de gi yu pikin milk ɔ yu dɔktɔ.

Aw a go mek i izi smɔl fɔ pɔmp milk?

Infakt, i kin tek smɔl prɛktis ɛn tɛm fɔ mek yu bɔdi (ɛn maynd!) yus fɔ mek milk we yu pikin nɔ ɛp yu. Dat na nɔmal tin. Na sɔm smɔl smɔl tin dɛn we yu kin du fɔ mek i izi smɔl:

• Sidɔm fayn ɛn rilaks. We yu de fred, wɔri, ɔ yu de rɔsh, yu milk let-down riflex kin afɛkt. So, tray fɔ sidɔm na chia ɔ say we yu go fil fayn ɛn tray nɔ fɔ tink bɔt ɔda tin dɛn na yu maynd. Sɔntɛm if yu lisin to sɔm myuzik dɛn we go mek yu fil fayn, dat go ɛp yu. Di tin we impɔtant pas ɔl na fɔ fɛn we fɔ rilaks.

Mɛmba se di mɔ yu rilaks, na di mɔ yu milk let-down riflɛks go bɛtɛ. So nɔ panik, tek dis tɛm fɔ yusɛf.

• Masaj yu bɔdi jisnɔ bifo ɛn we yu de pɔmp. If yu masaj yu bɔdi saful wan wit yu an, i kin ɛp fɔ pul bɔku milk we yu ebul fɔ pul na yu bɔdi. If yu de pamp frɔm di tu brɔst dɛn wan tɛm, tink bɔt fɔ yuz spɛshal bra we go mek yu ebul fɔ kip yu an dɛn fri.

• Kip sɔntin we go mek yu mɛmba yu pikin nia yu. I kin bi yu pikin in pikchɔ, fim na yu fon, ɔ smɔl klos ɔ blankit we de smɛl lɛk yu pikin. Dis go ɛp fɔ put yu maynd na di rayt freym na yu maynd ɛn ɛp fɔ trig da `let-down reflex` de.

• Put di brɔst shild (ɔ flɛnch) fayn fayn wan oba yu brɔst.brεst shild na wan plastic we lεk kכp we de kכba yu nipl εn di dak skin we de rawnd yu nipl (dεn kכl am `areola`) we yu de pכmp. i fכ kכba yu nipl εn di `areola` kכmplit wan (nכto jכs oba di nipl) εn mek gud sil. If i nɔ du dat, yu nɔ go fil fayn ɛn yu nɔ go ebul fɔ gɛt inof milk.

• Pik wan brɔst shild we gɛt di rayt saiz fɔ yu bɔdi (flɛnj saiz). we yu de pכmp, yu nipl fכ muv fri wan insay di pat we lεk tכb na di brεst shild. Bɔt yu nɔ want fɔ pul bɔku pan yu areola insay di tiub. If dat apin, ɔ if yu fil pen we yu de pɔmp, tray fɔ yuz difrɛn saiz flɛnch. Bɔku pɔmp dɛn kin kam wit difrɛn saiz dɛn fɔ flɛnch, so fɛn di wan we fit yu pas ɔl.

• If yu de yuz ilɛktrik pɔmp, ajɔst di spid ɛn di sɔkshɔn to wan lɛvul we go fayn fɔ yu. Dis go mek yu ebul fɔ ɛksprɛs milk witout ɛni prɔblɛm. I bɛtɛ fɔ yuz di sɛtin we smɔl pas ɔl we go mek di milk flɔ izi wan.

Kip dɛn tin ya na yu maynd we yu de pɔmp milk na wokples!

If yu de pamp na wokples, i impɔtant fɔ fɛn ples usay yu go ebul fɔ du dis na fayn we, prayvet, ɛn fayn we. Bɔku kɔmni dɛn dɔn pik say dɛn fɔ mek dɛn wokman dɛn pamp ɛn gi dɛn mama in bɛlɛ. If yu wokples nɔ gɛt wan, tɔk to yu supavaysa ɔ di dipatmɛnt fɔ pipul dɛn fɔ si if rum ɔ ɔda prayvet ples de fɔ dis. Di lɔ se di wan dɛn we de gi dɛn wok fɔ gi dɛn wokman dɛn fayn ples (nɔto batrum) ɛn di rayt tɛm fɔ pɔmp.

Aw yu kin kip di pɔmp pat dɛn klin? Dis rili impɔtant!

Dis na sɔntin we wi nɔ fɔ fɔgɛt ɔnda ɛnitin , bikɔs if dɛn nɔ klin, di pikin kin gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.

• Bifo yu yuz yu pɔmp fɔ di fɔs tɛm: Bifo yu yuz yu pɔmp fɔ di fɔs tɛm, yu fɔ was ɔl di pɔmp aksesɔri dɛn (lɛk brɔst shild ɛn ɛni pat we kam nia yu bɔdi ɔ milk) fayn fayn wan ɛn afta dat yu fɔ sterilize dɛn bay we yu bɔyl dɛn insay ɔt wata fɔ 5 to 10 minit. Mek shɔ se yu chɛk di instrɔkshɔn dɛn frɔm di wan we mek di pɔmp fɔ aw lɔng fɔ bɔyl di pat dɛn.
• Ɔda we de fɔ du dis, yu kin yuz kɔnta ɔ maykrowev stɛrilayza fɔ du dis. Bɔt fɔ bɔyl insay ɔt wata kin fayn jɔs lɛk dat ɛn i nɔ kin tek bɔku mɔni.
• Afta ɛni wan we yu yuz am: Afta ɛni wan we yu yuz amWash di bɔtul dɛn, di nipples, ɛn ɔda pat dɛn na di pɔmp fayn fayn wan insay ɔt wata we gɛt sop (ɔ put dɛn na di dishwash). Dɔn lɛ dɛn dray fayn fayn wan. If dɛn nɔ klin dɛn fayn, dɛn kin mek smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.

So, lɛ wi jɔs mɛmba wisɛf bɔt wetin wi bin tɔk bɔt wan tɛm mɔ? (Mɛsej we dɛn kin tek go na os)

Fɔ pɔmp milk kin fayn fɔ yu ɛn yu pikin, mɔ we yu nɔ de nia yu pikin. Yu fɔ mɛmba dɛn tin ya:

• Pik pɔmp (we na manual ɔ ilɛktrik) we go fit yu nid .
• Nɔ ɛva yuz pɔmp we ɔda pipul dɛn dɔn yuz, i denja fɔ di pikin.
• If nid de, ɛn wit dɔktɔ advays, yu kin bigin fɔ pɔmp jɔs afta dɛn bɔn di pikin.
• If yu want fɔ gɛda ɛn kip milk, bigin fɔ pɔmp am smɔl bifo tɛm ɛn yus to am .
• Yuz smɔl smɔl trik dɛn fɔ mek i izi fɔ pɔmp; rilaks, masaj yu bɔdi, ɛn tink bɔt yu pikin .
• Klin ɛn disinfɛkt di pɔmp pat dɛn fayn fayn wan afta ɛni tɛm we yu yuz am .
• If yu gɛt ɛni kwɛstyɔn ɔ tin we de mɔna yu, nɔ ɛva fred fɔ aks yu dɔktɔ we de gi yu pikin milk ɔ yu dɔktɔ. Dɛn go ɛp yu!

Yu win!

di bεlε milk, di bεlε pכmp, di bεlε pכmp, di pikin in bεlε, di pikin in hεlth, di tips fכ di pikin in bεlε