Mek wi wok na kichin wit yu likl pikin? (Kids in the Kitchen) Bɔku bɛnifit dɛn de fɔ dis!

Di kichin na os na ples we yu smɔl pikin dɛn lɛk ɛn admaya, nɔto so? Dɛn kin si aw dɛn mama ɛn papa kin wok de, aw di stim kin kɔmɔt na di pɔt dɛn we de na di stov, ɛn di smel we dɛn kin smɛl di it we dɛn kin mek fɔ it ivintɛm it. Sɔntɛnde, lɛk smɔl chɛf dɛn, dɛnsɛf kin luk insay.Ivin big pikin dɛn kin lɛk fɔ si aw dɛn kin mek dis kek, rays, ɔ fayn it. I nɔ kin izi ɔltɛm fɔ mek dɛn go insay di kichin ɛn ɛp, bikɔs wisɛf bizi. Bɔt yu nɔ tink se i go fayn if wi ebul fɔ du am we wi gɛt tɛm? Lɛ wi tɔk bɔt dat tide.

Wetin mek di kichin spɛshal fɔ smɔl pikin dɛn?

Imajin, frɔm di we aw smɔl pikin de si am, di kichin tan lɛk majik ples. Ɛvri kɔlɔ fɔ vɛjitebul, frut, ɛvri smel fɔ spays, strenj sawnd (di sawnd we di blɛnda de mek, di sawnd we dɛn de miks). Ɔl dis na nyu ɛkspiriɛns fɔ dɛn. Dɛn kin si big pipul dɛn de mek sɔntin wit big zil, ɛn di it kin kɔmɔt fayn fayn wan. So dɛn kin fil bak se, "A want fɔ put an pan dis bak." Na tin we rili natura.

Wetin na di bɛnifit dɛn we wi kin gɛt we wi ɛp pikin dɛn fɔ kuk?

Dis nɔto jɔs fɔ ɛnjɔy yusɛf fɔ yu pikin. I gɛt bɔku bɛnifit fɔ dɛn divɛlɔpmɛnt. Lɛ wi si aw dɛn bɛnifit ya difrɛn bay di ej grup.

Fɔ pikin dɛn we nɔ de go skul yet (3-5 ia ol) .

Pikin dɛn we ol dis ej kin rili bad ɛn dɛn lɛk fɔ lan nyu tin dɛn.

• Ekspiriɛns lanin: Dɛn kin gɛt fɔ ɛkspiriɛns aw dɛn de mek di it we dɛn de it. Dɛn ɔndastand tin dɛn lɛk, "O, na so mama kin kɔt karɔt, na so dɛn kin kuk rays."
• Di gladi gladi we pɔsin kin gɛt we i de ɛp: Fɔ du smɔl tin ("Sɔn, stɔp dis smɔl," "Put dis sos pan am") kin mek dɛn fil fayn, ɛn dɛn kin fil lɛk se, "A du big wok bak."
• Fayn Mɔtal Skil Divɛlɔpmɛnt: We dɛn stɛp sɔntin wit smɔl spun, miks dɔti, ɔ pik smɔl smɔl vɛjitebul dɛn, dɛn kin divɛlɔp di fayn mɔsul dɛn na dɛn finga ɛn an. Dis kin ɛp dɛn bak bɔku pan tin dɛn lɛk fɔ rayt ɛn drɔ.
• Lan nyu wɔd dɛn: Dɛn kin lan di nem dɛn fɔ vɛjitebul, frut, ɛn tin dɛn we dɛn kin yuz fɔ kuk (spɔn, plet, kɔp) ɔtomɛtik wan.
• Besik Kɔnsɛpt: Dis na gud chans fɔ praktis fɔ ɔndastand simpul kɔnsɛpt lɛk hot-kol, big-smɔl, ɛn ɔp-dɔwn.

Fɔ pikin dɛn we dɔn rich skul ej (6-12 ia ol) .

Pikin dɛn we ol dis ej kin du ivin wok dɛn we nɔ izi fɔ du.

• Di tin dɛn we yu fɔ kuk: Yu kin tich dɛn simpul it dɛn (aw fɔ bɔyl eg, aw fɔ mek nuts).
• Di we aw dɛn sabi fɔ du mats: We dɛn de mɛzhɔ di tin dɛn we dɛn de yuz fɔ mek it (af kɔp shuga, 200 gram flawa), dɛn kin yuz di tin dɛn we dɛn no bɔt matematiks. Tin dɛn lɛk fɔ ad, pul, ɛn sheb kin klia tru dis.
• Di ebul fɔ rid: Dɛn kin praktis fɔ rid wan simpul risɛp ɛn wok akɔdin to dat.
• Fɔ fala di instrɔkshɔn dɛn:Dɛn kin lan fɔ fala instrɔkshɔn lɛk "Fɔs du dis, dɔn du dat." Dis na impɔtant tin fɔ dɛn kɔgnitiv divɛlɔpmɛnt .
• Dis na fayn tɛm fɔ tɔk bɔt it: Dis na fayn chans fɔ tɔk bɔt di prɔpati dɛn we di tin dɛn we yu de yuz (vɛjitebul, frut, grens) gɛt, bɔt di tin dɛn we yu nid fɔ it , ɛn di impɔtant tin we yu fɔ it we gɛt balans . Ansa kwɛshɔn dɛm lɛk "Wetin mek wi de it spinach?", "Na tru se fɔ it karɔt de mek yu yay fayn?" Dis go ɛp dɛn fɔ pe atɛnshɔn pan di we aw dɛn de it fayn .
• Sayɛns kɔnsɛpt: Yu kin sho dɛn simpul sayɛns tin dɛn lɛk aw it kin chenj wit ɔt (aw eg kin kuk), ɛn aw bred dɔti kin rayz we dɛn ad yist.

Fɔ yɔŋ pikin dɛn (13+ ia) .

Na big tin fɔ dɛn fɔ ebul kuk fɔ dɛnsɛf na dis ej.

• Fɔ divɛlɔp di skil fɔ kuk: Fɔ ebul fɔ kuk it fɔ dɛnsɛf go bi big ɛp fɔ dɛn tumara bambay (fɔ yunivasiti layf, we dɛn bigin fɔ liv fɔ dɛnsɛf).
• Fɔ gɛt kɔnfidɛns pan dɛnsɛf: Di filin we dɛn kin fil se "A kin kuk fayn it bak" kin mek dɛn gɛt kɔnfidɛns pan dɛnsɛf.
• Fɔ tray fɔ yuz difrɛn it kɔlchɔ dɛn: Yu kin tray fɔ mek it dɛn frɔm ɔda kɔntri dɛn we dɛn lɛk (Chaini, Itali, Indian). Yu kin ivin kɛr dɛn go na di stoa fɔ fɛn di tin dɛn we dɛn nid.
• Plan ɛn Badjɛt: Dɛn kin lan fɔ rayt di tin dɛn we dɛn nid ɛn fɛn di kɔst bifo dɛn pripia fɔ it.
• Rispɔnsibiliti: We dɛn tek wan wok na di kichin ɛn du am fayn, dɛn kin lan fɔ tek rispɔnsibiliti ɛn wok.

Yu tink se bɛnifit dɛn de fɔ dis fɔ mama ɛn papa dɛnsɛf?

Yɛs fɔ tru! Fɔ spɛn tɛm na di kichin wit yu pikin dɛn rili valyu to yusɛf.

• Kwaliti Taym: Wit di bizi layf tide, na smɔl tɛm nɔmɔ de fɔ spɛn wit famili. Dis na di bɛst chans fɔ dat.
• Di gladi at we yu kin gɛt we yu de ɛnjɔy fɔ it togɛda: Di gladi we yu kin fil we yu kam wit it we yu dɔn mek togɛda na tebul ɛn it am togɛda rili spɛshal.
• Fɔ mek di famili gɛt tayt padi biznɛs: We wi de wok togɛda lɛk dis, dat kin mek di famili gɛt tayt padi biznɛs.
• Nays mɛmori dɛm: Tɔk bɔt "Yu mɛmba we wi mek da kek de?" de mek yu mɛmba fayn fayn tin dɛn bak.
• Famili Risipi: Dis na fayn chans fɔ tich yu pikin dɛn di risɛp dɛn we dɛn dɔn pas frɔm jɛnɛreshɔn, we yu dɔn lan frɔm yu mama ɛn grani.
• I kin mek dɛn nɔ want fɔ it: Sɔm pikin dɛn kin lɛk fɔ it it we dɛnsɛf dɔn pripia, so dis kin bi gud sɔlv fɔ pikin we kin pik tin fɔ it.

"Evri minit we yu spɛn na kichin wit pikin na invɛstmɛnt. Di bɛnifit we i de briŋ to dɛn fiuja ɛn to yu famili layf nɔ gɛt wan valyu."

Tink bɔt dɛn tin ya we yu de wok na kichin wit yu pikin dɛn.

Okay, naw wi no aw dis gud. Bɔt sɔm tin dɛn de we wi fɔ tek tɛm fɔ mek dis wok go bifo, ɛnjɔy wisɛf, ɛn sef.

Pik di rayt tɛm.

• Nɔ rɔsh: Nɔ kɛr yu pikin dɛn go na di kichin we yu nid fɔ mek dina kwik kwik wan. Dat go mek yu vɛks ɛn dɛn go bost. Pik wan tɛm we yu fri ɛn dɛn dɔn fɔ ple, lɛk na di wikɛnd.
• Wan tɛm we di pikin de fil fayn: Nɔ tek dɛn fɔ du dis wok we i angri ɔ we i de slip. If dat apin, i kin izi fɔ mek dɛn vɛks.
• Ɛp frɔm ɔda big pɔsin: If i pɔsibul, mɔ we yu de wok wit smɔl pikin dɛn, mek ɔda big pɔsin ɛp yu. Dis we ya, di ɔda pɔsin kin de wach di pikin we yu de wok.

Pik di rayt wok.

• Plan bifo tɛm: Tink bifo tɛm bɔt wetin yu go du ɛn us wok yu go gi yu pikin fɔ du.
• Simpul rεsipi dεm: If yu de wok wit yכng pikin dεm, pik simpul it dεm we nכ gεt pas 4 כ 5 tin dεm εn we dεn kin mek kwik (e.g., wan salad, wan izi mufin rεsipi). Dis go mek dɛn nɔ gɛt fɔ tinap rawnd fɔ lɔng tɛm.
• Fɔ ɛnjɔy yusɛf: Yu kin du sɔntin lɛk asɛmbli layn fɔ mek pizza. Gɛt wan smɔl pizza bays, put sɔm sos pan am, ɛn lɛ dɛn pik dɛn yon chiz ɛn vɛjitebul pis. Dɛn go lɛk fɔ du am.
• Wok we fit di ej:
• Fɔ smɔl pikin dɛn: smɔl smɔl wok dɛn lɛk fɔ put vɛjitebul dɛn we dɛn dɔn was insay bol, fɔ stɔp sɔm flawa (wit yu ɛp), ɛn fɔ sɛt di dish dɛn na tebul.
• Fɔ pikin dɛn we dɔn big smɔl: Rid wan risɛp, mɛzhɔ di tin dɛn we yu go yuz fɔ mek di eg, krak wan eg (praktis fɔ brok am insay wan sɛpret bol fɔs), ɛn mek simpul kɔt ɔnda yu sɔpɔt.
• Prep wok: If yu de mek mufin, was di beri bifo. Kɔt sɔm vɛjitebul dɛn. Da we de, yu go ebul fɔ du di wok kwik kwik wan.
• Gi dɛn tɛm fɔ blo: Dɛn kin fil taya afta dɛn dɔn wok ɔltɛm. Gi dɛn shɔt briŋ da tɛm de. Dɔn tɔk to dɛn bak we dɛn gɛt sɔntin fɔ du.

Sef na di tin we impɔtant pas ɔl!

Dis na di nɔmba wan tin . Di kichin na ples we pɔsin kin ɛnjɔy, bɔt i kin bi bak usay aksidɛnt kin apin if yu nɔ tek tɛm.

• Supavayshɔn ɔltɛm na sɔntin we pɔsin fɔ du! Nɔ ɛva lɛf yu pikin in wan na kichin fɔ ivin wan sɛkɔn, mɔ we di stov de ɔp, wam wata de, ɔ tin dɛn we shap de nia am.
• Tin dɛn we yu kin mɛmba ɔltɛm: Mɛmba yusɛf ɔltɛm bɔt wetin sef fɔ tɔch, wetin nɔ sef, wetin wam, wetin shap. Laik, "Mama, no kam nia di stov te yu don, okay?"
• Di lɔ dɛn we de na di kichin:
• Wash yu an: Mek yu bi yu abit fɔ was yu an fayn fayn wan wit sop bifo yu bigin fɔ wok ɛn afta yu dɔn ol raw mit ɛn fish. Tich bɔt aw fɔ klin .
• Stov ɛn ɔvin: Tɛl dɛn strikt wan se dɛn nɔ fɔ tɔch di stov nɔb ɛn di ɔvin domɔt dɛn if yu nɔ alaw dɛn fɔ du dat.
• Naif ɛn tin dɛn we shap: Tɛl yu pikin dɛn se naif na fɔ big pipul dɛn nɔmɔ. If yu alaw big pikin fɔ yuz nɛf, yu fɔ du am ɔnda yu dairekt wan . Tich dɛn aw fɔ ol ɛn kɔt fayn fayn wan.
• Ilɛktrik tin dɛn: Tek tɛm we yu de yuz ilɛktrik tin dɛn lɛk miksa ɛn blɛnda. Unplug dɛn we yu nɔ de yuz dɛn.
• Pɔt handel: Ɔltɛm kip di handel fɔ pɔt ɛn pan de fes insay di stov. Dis go mek dɛn nɔ go aksidɛntli tɔch ɛn tip.
• Tin dɛn we dɔn drɔp: If sɔntin fɔdɔm na grɔn (wata, ɔyl), was am wantɛm wantɛm. Yu kin slip ɛn fɔdɔm.
• Fɔs Ɛd: I fayn fɔ kip fɔs ɛd kit rɛdi fɔ smɔl imejensi (smɔl kɔt, bɔn).

Rilaks, smɔl mɛs na nɔmal tin!

Nɔ tink se ɔltin fɔ nit ɛn klin we yu de wok wit pikin dɛn. I at fɔ big pipul dɛn bak.

• Ekspekt fɔ mek mɛs: sɔm flawa go fɔdɔm, sɔm wata go rɔsh. Dat na nɔmal tin. Dat na pat pan di ɛkspiriɛns.
• Yuz aprɔn: Dis go ɛp fɔ mek yu ɛn yu pikin nɔ dɔti klos.
• Aw fɔ mɛzhɔ di tin dɛn we yu de yuz: Nɔ mɛzhɔ di tin dɛn we yu de yuz dairekt oba di big miksin bol. If yu du dat, yu go dɔn wit wan mɛs. Bifo dat, mɛzhɔ dɛn insay difrɛn smɔl kɔp dɛn (jɔs lɛk na TV kuk sho dɛn).
• Smayl if yu mek mistek: If di eg brok we yu brok am, se, "O, i nɔ bad, lɛ wi tray bak," ɛn lɛ yu pikin tray bak. Nɔ kɔrɛkt pɔsin.
• Gladi at impɔtant: Nɔto ɔltin fɔ pafɛkt. Wetin impɔtant na di tɛm we una de spɛn togɛda, di gladi at fɔ mek sɔntin togɛda.
• Prez yu pikin: Ivin if dɛn du smɔl fayv, prez am bay we yu se, "Luk aw mi bɔy pikin/ gyal pikin du dis fayn fayn wan." Dis kin mek dɛn gɛt kɔnfidɛns pan dɛnsɛf .

Fɔ dɔn, wetin fɔ mɛmba

Fɔ wok na kichin wit pikin dɛn na fayn ɛkspiriɛns. I gɛt bɔku bɛnifit fɔ yu ɛn yu pikin.

• Tɛnki yu smɔl chɛf dɛn fɔ dɛn ɛp. Se sɔntin lɛk, "Dis it so swit bikɔs ɔf yu ɛp."
• Na di wan dɛn we dɛn kin alaw fɔ test di it we dɛn dɔn mek fɔs.
• Aks dɛm, "Wetin wi fɔ mek togɛda nɛks tɛm?"
• Mɛmba se dis nɔto kɔmpitishɔn. Di tin we impɔtant pas ɔl na fɔ ɛnjɔy wisɛf, gɛt wanwɔd, ɛn ɛnjɔy fɔ mek sɔntin togɛda . Bon apɛtit! Ɔ, lɛk aw wi kin se, "Ɛnjɔy yu it!"

` Pikin dɛm na di kichin, kuk wit pikin dɛm, it fayn fayn wan, famili rilayshɔnship, pikin divɛlɔpmɛnt, kuk sef, pikin it