Yu kin gɛt dɛn prɔblɛm ya bak wan wan tɛm? Lɛ wi tɔk bɔt sizin alɛji!

Yu kin gɛt sɔm sayn dɛn bak lɛk fɔ sniz, yu nos kin stɔp, ɛn yu yay kin it jɔs sɔm tɛm dɛn? Sɔntɛm yu gɛt dis sizin alɛji bak we wi go tɔk bɔt. Nɔr wɔri, dis na kɔndishɔn wae bɔrku pipul kin gɛt. Wi go tɔk bɔt dis ditayli?

Wetin na dɛn sizin alɛji ya rili?

Fɔ tɔk am simpul wan, sizin alɛji na alɛji we kin apin nɔmɔ pan sɔm tɛm dɛn insay di ia. Sɔm pipul dɛn kin kɔl am bak ‘Hay Fever’. Ɔda dɔktɔ dɛn kin kɔl dis sik bak ‘Seasonal Allergic Rhinitis’. Jɔs tink se, we tik, gras, ɛn sɔm plant dɛn de pul dɛn flawa dɛn, dɛn kin pul smɔl smɔl pɔlin grens dɛn (i.e., stamen) na di ays, nɔto so? Na dɛn pɔlin grens dɛn de mek dis kin apin.

Naw, nɔto ɔlman gɛt alɛji to dis pɔlin. Bɔt we sɔm pipul dɛn imyun sistɛm (dat na di sistɛm we de protɛkt wi bɔdi frɔm sik) si dɛn pɔlin grens ya, i de trit dɛn lɛk ɛnimi. Jɔs lɛk aw wi ami kin fɛt we ɛnimi kam na wi kɔntri, na so wi imyun sistɛm sɛf kin bigin fɔ fɛt dɛn pɔlin grens ya. Insay dis fɛt, dɛn kin ad sɔm kemikal dɛn we dɛn kɔl ‘histamine’ to wi blɔd. Na bikɔs ɔf dɛn kemikal ya wi kin gɛt dɛn alɛji simptom dɛm (tin lɛk fɔ sniz, fɔ stɔp nos). Yu ɔndastand?

Pɔsin kin gɛt alɛji fɔ nɔto jɔs wan kayn pɔlin, bɔt i kin gɛt alɛji to sɔm kayn pɔlin. So, di kayn pɔlin we yu gɛt alɛji to de sho di tɛm we yu go gɛt di sik. Fɔ ɛgzampul, na sɔm kɔntri dɛn, di tik dɛn kin bɔku mɔ insay di fɔs mɔnt dɛn insay di ia. Dɔn gras pɔlin de de. Ɔda wayl plant dɛn pɔlin de de ɔda tɛm. So, di wan dɛn we nɔ gɛt alɛji to dɛn pɔlin dɛn de kin gɛt mɔ prɔblɛm dɛn insay dɛn tɛm dɛn de. Insay Sri Lanka, sizin dɛn kin de bak we dɛn kin pul difrɛn plant ɛn flawa dɛn, ɛn yu kin si dis tin we kin apin insay dɛn tɛm dɛn de.

Wan ɔda tin na dat ivin pɔrsin wae nɔr dɔn gɛt dis kayn alɛji bifo kin gɛt dis sizin alɛji leta in layf. I kin bigin pan ɛni ej. Bɔt i nɔ kin bɔku pan pikin dɛn we nɔ rich 2 ia yet. Bɔrku pipul kin si dis alɛji de divɛlɔp wae dɛn ol 20 ia.

So, wetin na di sayn dɛm fɔ dis alɛji? Aw wi kin no am?

If yu ɔ yu pikin gɛt sɔm kayn sik dɛn we tan lɛk ‘hay fiva’ di sem tɛm ɛvri ia, i go bi se na bikɔs ɔf sizin alɛji. Dɛn alɛji simptom ya kin bigin wantɛm wantɛm ɛn las fɔ as lɔng as yu de pan di alɛji (dɛn kin kɔl am bak pɔlin). Si if dɛn sayn ya kin tan lɛk se yu sabi:

• Fɔ pis bɔku tɛm.
• Nos ɛn/ɔ trot we de it. I kin fil lɛk se sɔntin de tikl insay di nos.
• Nasal kɔnjɛshɔn. I kin fil bak lɛk se i at fɔ blo.
• Wan nos we de rɔn. Dis nɔto tik mכkus lεk kכmכn kol, bכt bכku tεm, i kin kכmכt lεk wata.
• Postnasal drip: Na filin we yu de fil se mכkus de rכn dכn yu trot insted fכ kכmכt na yu nos.

Apat frɔm dɛn sayn ya, yu kin gɛt bak yu yay we de it, wata, ɛn/ɔ rɛd yay. Dɛn kɔl dis ‘Allergic Conjunctivitis’ . Imajin, sɔntɛnde, yu tu yay dɛn kin rɛd ɛn yu nɔ kin ebul fɔ stɔp fɔ blink.

Wan ɔda impɔtant tin na dat if yu ɔ yu pikin gɛt ɛni wan pan dɛn sik ya wit fɔ kɔf, swɛt, ɔ fɔ blo shɔt, dat min se di alɛji kin de mek i gɛt asma flare-up. If na so i bi, yu fɔ rili go to dɔktɔ.

Aw yu go shɔ se dis na alɛji?

If yu tink se yu ɔ yu pikin gɛt alɛji fɔ sizin, di bɛst tin fɔ du na fɔ go to dɔktɔ. Di dɔktɔ go aks yu kwɛstyɔn dɛn lɛk, "Dɛn sayn ya kin apin di sem tɛm ɛvri ia?" ɛn "Us kayn envayrɔmɛnt de mek dɛn sik ya wɔs?" Dɔn dɛn go chɛk yu.

Sɔntɛnde, di dɔktɔ go ebul fɔ no if na alɛji ɔ nɔto alɛji. If nɔto dat, di dɔktɔ kin sɛn yu to dɔktɔ we spɛshal pan alɛji, we dɛn kɔl alɛji .

Dɛn alɛrgist ya kin du wan ‘Allergy Skin Testing’ . Dɛn kin kɔl dis bak ‘Skin Prick Testing’. Dis na wetin kin apin: Di dɔktɔ we de mɛn pipul dɛn we gɛt alɛji ɔ wan pan dɛn nɔs kin put wan drɔp wata we gɛt difrɛn tin dɛn we kin mek yu gɛt alɛji (lɛk pɔlin) na yu skin (bɔku tɛm na di bak pat pan yu an ɔ yu an). Dɔn dɛn kin wet fɔ lɛk 15 minit fɔ si if wan rɛd bɔmp (wɛl) we dɔn swel smɔl de apia na da say de. If bɔmp apin, dat min se yu kin gɛt alɛji fɔ da alɛji de. Dɔn dɛn kin yuz rula fɔ mɛzhɔ di sayz fɔ di bɔmp ɛn di rɛd we de rawnd am.

Sɔntɛnde, apat frɔm dis skin tɛst, ɔ we dat nɔ pɔsibul , dɛn kin du blɔd tɛst bak.

Bɔt wan tin we wi fɔ mɛmba. Ivin if dis skin test ɔr blɔd tɛst sho se yu gɛt alɛji, fɔ mek shɔ se na rili alɛji, yu nid fɔ gɛt di kɔrɛspɔndɛns simptom dɛn bak. Fɔ ɛgzampul, imajin se sɔmbɔdi in tɛst sho se i nɔ gɛt alɛji fɔ gras pɔlin, ɛn we dɛn de ple na ples we gɛt gras, dɛn kin it bɔku ɛn dɛn nos kin blok. Na da tɛm de dɛn kin se dɛn gɛt alɛji to gras pɔlin.

Okay, naw wetin dɛn kin du fɔ trit dis?

Bɔrku we de fɔ trit dɛn sizin alɛji ya. E dipen pan aw yu sik kin tranga ɛn de mɔna yu. Fɔ no gud gud wan wetin yu gɛt alɛji fɔ rili impɔtant fɔ trit yu.Sɔm pipul dɛn kin gɛt bɔku fridɔm bay we dɛn nɔ kin gɛt bɔku prɔblɛm wit tin dɛn we dɛn nɔ lɛk, ɔ if i pɔsibul, dɛn kin avɔyd dɛn kpatakpata.

Aw a go ridyus di we aw a de gɛt alɛrjens as a ebul?

Imajin, yu no se yu kin gɛt dɛn sik ya sɔm tɛm dɛn insay di ia. So, tray fɔ du sɔm pan dɛn tin ya insay dɛn tɛm dɛn de:

• Kip yu winda dɛn lɔk as yu ebul, mɔ na mɔnin ɛn ivintɛm we di pɔlin bɔku.
• If i pɔsibul, yuz ay kɔndishɔn. Filta di briz we de kɔmɔt na AC bɛtɛ pas fresh briz we kɔmɔt na do.
• Stay insay os as mɔ as yu ebul di de dɛn we dɛn kin kɔnt di pɔlin we bɔku. Insay sɔm kɔntri dɛn, dɛn kin ripɔt ɛvride fɔ kɔnt di pɔlin. Insay Sri Lanka, wi no bak se sɔm sizin dɛn de we flawa dɛn kin blo ɛn di pɔlin kin bɔku. Ridyus fɔ go na do pan dɛn kayn de dɛn de.
• I rili impɔtant fɔ mek yɔŋ pikin dɛn we gɛt alɛji fɔ sizin fɔ was dɛn an, shawa, ɛn chenj dɛn bed klos afta dɛn dɔn ple na do, bikɔs pɔlin kin de na dɛn klos, skin, ɛn ia.

Us kayn mɛrɛsin dɛn de we pɔsin kin gɛt?

If i nɔ izi fɔ de fa frɔm di pɔlin ɔ i nɔ de gi yu bɔku rilif, dɔktɔ dɛn kin gi yu mɛrɛsin fɔ ɛp fɔ kɔntrol di alɛji simptom dɛm. Di men wan dɛn na:

• Antihistamines, we dɛn kin tek wit mɔt, put am na di nos, ɛn put am na di yay, kin stɔp di wok we wan kemikal we dɛn kɔl histamine de du.
• Nasal stɛroyd sprɛy dɛn. Dɛn tin ya kin ɛp fɔ mek di nos nɔ swel ɛn nɔ gɛt bɔku bɔku wata.

If dɛn mɛrɛsin ya nɔr de gi yu bɔrku rilif, ɔr if yu fɔ yuz bɔrku mɛrɛsin fɔ kɔntrol yu sik, yu dɔktɔ kin sɛn yu bak to alɛrgist.

Wetin na alɛji shot (immunotherapy)?

Dɔn dis dɔktɔ we de mɛn alɛji go disayd if yu fit fɔ gɛt tritmɛnt we dɛn kɔl ‘Allergy Shots’ ɔ ‘Immunotherapy’ . Dis involv fɔ injekt yu bɔdi wit wan rili smɔl pan di kayn pɔlin we yu alɛji to, smɔl smɔl, fɔ sɔm tɛm. I tan lɛk se wi bɔdi yus to da pɔlin de. As tɛm de go, dis kin mek di alɛji simptom dɛn nɔ bɔku ɔ i kin pul am kɔmɔt kpatakpata. Bɔt dis na tritmɛnt we kin tek sɔm tɛm.

So, wetin na di impɔtant tin dɛn we wi fɔ mɛmba frɔm ɔl dɛn tin ya?

Okay, wi don tok plenti boht sizin alerji, no so? So, fɔ dɔn, na di impɔtant tin dɛn we yu fɔ mɛmba:

• If yu gɛt sɔm kayn sik lɛk hay fiva di sem tɛm ɛvri ia, i kin bi sizin alɛji. Nɔ jɔs tink se na kol.
• Di rizin fɔ dis na tin dɛn lɛk pɔlin.Wetin kin apin na dat wi bɔdi in imyun sistɛm kin ɔva riak to dis.
• Di sayn dɛm kin bi se yu de sniz, yu nos ɛn yu trot de it, yu nos de rɔtin, yu nos de rɔn, ɛn yu yay de it. Na sɔm pipul dɛm, dis kin gɛt fɔ du wit asma.
• If yu gɛt dawt, go to dɔktɔ ɔltɛm. Yu kin nid bak fɔ du wan alɛji tɛst.
• Di tritmɛnt na fɔ avɔyd tin dɛn we de mek pɔsin gɛt alɛrjɛns, mɛrɛsin dɛn lɛk antihistamin, ɛn if nid de, fɔ tek imyunotɛrapi.
• Natin nɔ de fɔ fred, dis na kɔndishɔn we pɔsin kin ebul fɔ manej. If yu gi yu di rayt advays ɛn tritmɛnt, yu go gɛt fridɔm.

Mɛmba se nɔto yu wangren de. Bɔrku pipul kin gɛt alɛji lɛk dis. Di tin we impɔtant pas ɔl na fɔ no di sayn dɛm ɛn go to di rayt dɔktɔ fɔ advays yu di rayt tɛm. Dɔn yu kin liv yu layf we yu nɔ go fil fayn.

` Sizin Alɛji, Sizin Alɛji, Hay Fiva, Pɔlin, Alɛji Simptom, Antihistamin, Immunotherapy