Pregnancy Week 10: Lɛ wi lan bɔt aw yu pikin de divɛlɔp ɛn aw yu de wɛl!

Yu geht 10 wiks bele naw, no so? Dis tɛm rili spɛshal ɛn i wɔndaful. Wan smɔl layf de tek shep insay yu bɔdi smɔl smɔl, de go de. I kin rili wɔndaful fɔ tink bɔt am, nɔto so? Lɛ wi si wetin de apin to yu pikin insay dis 10 wik, wetin chenj de apin na yu bɔdi? Lɛ wi tɔk bɔt ɔl dis simpul wan, di we we yu go ɔndastand.

Yu pikin in amazing divεlכpmεnt dis wik (Baby's Development)

Yu nɔ go biliv aw yu smɔl pikin dɔn divɛlɔp insay jɔs 10 wiks! Na tru tru wan wɔndaful waka.

Di pikin in impɔtant pat dɛn dɔn fɔm!

Jɔs tink bɔt, bay naw , ɔl di impɔtant pat dɛn (di impɔtant pat dɛn) lɛk di at, bren, in lɔng, di liva, ɛn di kidni dɛn dɔn lɛf smɔl fɔ mek! Dat min se dɛn dɔn mek di tin dɛn we impɔtant pas ɔl fɔ di pikin in layf. Nɔto dat nɔmɔ, bɔt ɔl dɛn ɔgan ya gɛt kɔnekshɔn to dɛnsɛf ɛn dɛn dɔn bigin fɔ wok as tim. Fɔ ɛgzampul, naw di smɔl at de bit lɛk tu tɛm insay di sɛkɔn, we na 120-160 tɛm insay wan minit! Dat bit de gi blɔd to di wan ol smɔl bɔdi. di bren de divεlכp bak kwik kwik wan, wit milyan milyan nεv sεl dεm we de fכm εn kכnekt to dεn wan dεm. Dis na di say we dɛn de put di fawndeshɔn fɔ di pikin in sɛns ɛn di tin dɛn we i ebul fɔ du tumara bambay.

Smɔl chenj dɛn na do

di pikin in apiyans de gεt big chenj dεm bak dis wik. Di finga dɛn ɛn di fut finga dɛn we bin dɔn stɔp togɛda trade ɛn we tan lɛk ɔs, dɔn separet naw, ɛn dɛn dɔn mek fayn fayn smɔl finga dɛn . Nɛl dɛnsɛf dɔn bigin fɔ fɔm. Yu mɛmba da smɔl pat we tan lɛk tel we bin de na di embryo? Dat dɔn lɛf smɔl naw. If yu luk di pikin naw, i klia se i de tek di shep fɔ smɔl mɔtalman . Di fes sɛf de tek shep, aylash dɛn de fɔm, ɛn pan ɔl we di yay dɛn stil lɔk, di nos ɛn di lip dɛn de klia wan.

Amazing tin dɛn we de apin insay di bɔdi

Na wɔndaful ɛn kɔmpleks tin dɛn de apin bak insay di bɔdi.

• Tut Bɔd: Insay yu pikin in mɔt, ɔnda di gɔm , lɛk twɛnti smɔl smɔl tut bɔd dɛn de we de bigin fɔ mek . Dis na di fɔs fawndeshɔn fɔ in bebi tit. Yu nɔ tink se i wɔndaful aw fɔ bigin fɔ pul tit kwik kwik wan?
• Tεstostεron prodakshכn: If yu de gεt bכy pikin, in tεstikul dεm dכn כlrεdi fכm εn dεn de bigin fכ prodyuz tεstostεron, we na man כmon. dis כmon de εp in man jεnital dεm fכ divεlכp εn כda man kכntribyushכn dεm de divεlכp. If yu de bɔn gyal pikin, in ovaria dɛnsɛf dɔn fɔm, bɔt nɔto da kayn big ɔmon de prodyuz dis tɛm.

Ridyus yu fred fɔ di tin dɛn we yu bɔn wit!

Bɔku mama dɛn kin wɔri ɔl di tɛm we dɛn gɛt bɛlɛ fɔ no if dɛn pikin go gɛt ɛni prɔblɛm we dɛn bɔn wit. di gud nyus na dat di risk fכ dεn big big bכn pikin dεm de dכn bכku afta 10 wiks we uman bεlε.. Dis na bikɔs di pikin in men bɔdi pat ɛn ɔgan dɛn dɔn ful-ɔp naw. Bɔt dat nɔ min se no risk nɔ de. Sɔm tin dɛn we de na do (e.g., sɔm mɛrɛsin dɛn, infɛkshɔn) kin stil mek yu gɛt prɔblɛm, so i impɔtant fɔ fala yu dɔktɔ in instrɔkshɔn.

di εmbrayo in pεriכd dεn dכn, naw na pikin we de insay di bεlε!

Dis wik na rili spɛshal, bikɔs wit dis wik di Embryonic Period de dɔn . dat min se yu pikin we dεn bin dכn kכl "embryo" fכ lכng tεm, naw i de go insay di nεks stej fכ divεlכpmεnt. Frɔm nɛks wik, dɔktɔ dɛn go kɔl am "fetus." Fɔ tɔk am simpul wan, di pikin in bɛsis blueprint (blueprint) dɔn kɔmplit. Naw ɔl wetin lɛf na fɔ mek dɛn ɔgan dɛn ya we dɔn fɔm gro mɔ, machɔ, ɛn gɛt wet. Dis na impɔtant tin we yu fɔ du fɔ yu bɛlɛ!

Wetin de apin to yu bɔdi dis wik? (Yu Bɔdi)

Nɔto di pikin nɔmɔ, bɔt yu bɔdi sɛf go chenj bɔku tin dɛn insay dɛn 10 wik ya. Sɔm pan dɛn yu kin fil, sɔm yu nɔ kin ivin notis.

Fɔs Prinatal Visit - I rili Impɔtant!

Bɔrku tɛm, bitwin 8 ɛn 12 wik, yu go gɛt yu fɔs visit to yu dɔktɔ bifo yu bɔn. Sɔntɛm yu dɔn go na dis apɔntinmɛnt. Dis na tɛm we rili impɔtant. I tan lɛk di biginin fɔ wan nyu waka. Dis na di bɛst tɛm fɔ aks yu dɔktɔ ɔl yu kwɛstyɔn ɛn dawt. Nɔ fred ɔ shem fɔ aks ɔltin.

Mɛmba se: Yu dɔktɔ na yu bɛst padi pan dis waka. Tɔk to dɛn bɔt ivin di smɔl smɔl tin dɛn we yu de fil.

Wetin kin apin we di dɔktɔ kam?

Insay dis fɔs visit, di dɔktɔ go aks yu bɔt yu wɛlbɔdi histri ɛn famili histri bɔt sik dɛn. Apat frɔm dat, dɛn go du bɔku tɛst dɛn, lɛk:

• Fɔ mɛzhɔ yu wet: Dis impɔtant fɔ wach yu fɔs wet ɛn if yu de gɛt wet fayn fayn wan ɔl di tɛm we yu gɛt bɛlɛ.
• Blɔd Prɛshɔn: Sɔm mama dɛn kin gɛt ay blɔd prɛshɔn we dɛn gɛt bɛlɛ. Dis kin bi sayn fɔ wan denja sik lɛk prɛ-ɛklampsia . So, dɛn kin mɛzhɔ blɔd prɛshɔn lɛk ɛvri tɛm we pɔsin kin go na di klinik. If dɛn no am kwik, dɛn kin kɔntrol am.
• Blɔd tɛst: Dɛn kin du bɔku blɔd tɛst fɔ chɛk yu blɔd tayp, ɛmoglobin lɛvɛl (fɔ si if yu gɛt smɔl shuga na yu blɔd), ɛn fɔ chɛk fɔ si if yu gɛt sik dɛn lɛk HIV, Ɛpataytis B, ɛn Sifilis. Sɔntɛnde, dɛn kin chɛk tin dɛn lɛk tayroyd ɔmon ɛn vaytamɛn D lɛvɛl bak.
• Yurin Tɛst: Dɛn kin tek urine sɛmpul ɛn chɛk fɔ si if i gɛt shuga (bikɔs sɔm pipul dɛn kin gɛt gestational dayabitis), prɔtin (we kin bi sayn fɔ gɛt prɔblɛm wit dɛn kidni ɔ prɛ-ɛklampsia), ɛn sayn dɛn fɔ se dɛn gɛt infekshɔn.
• External Abdominal Examination we dɛn kin du:di dכkta go fil yu bεlε fכ gεt aidia fכ di sayz fכ yu uterus εn di posishכn fכ yu pikin. Yu kin ivin ebul fɔ yɛri yu pikin in at bit wit wan smɔl tin we dɛn kɔl Doppler ! Dat kin bi sɔntin we rili swit.
• Sɔntɛm na ɔltra saund skan: Bɔku tɛm, dɛn kin du di fɔs ɔltra saund skan, we dɛn kin kɔl bak ‘dating scan’, dis tɛm. dis kin kכnfכm bכku imכtant tin dεm, lεk כl wik di pikin de (Expected Date of Delivery - EDD), if na twins, if di pikin in at bit de, εn if εktopik bεlε de.

Wetin yu de fil dis wik

10 wik min se di fכs trimεst we di bεlε de kכlכsכl.

• Mɔnin Sik: Sɔm mama dɛn kin dɔn gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. I kin difrɛn frɔm wan pɔsin to ɔda pɔsin.
• Taya: Yu kin fil taya bad bad wan bikɔs bɔku wok de go insay yu bɔdi. Gɛt bɔku rɛst as yu ebul.
• Di chenj na di bɔdi: di bɔdi kin stil big, i kin fil pen, ɛn i kin fil fayn.
• Yu kin pis bɔku tɛm: Di uterus we de gro kin put prɛshɔn pan di blad, we kin mek yu nid fɔ go na tɔylɛt bɔku tɛm.
• Di we aw yu de fil: We yu de chenj di ɔmon, dat kin mek yu fil gladi, sɔri, ɔ vɛks wan tɛm. Dɛn tin ya na nɔmal tin, ɛn i kin apin to bɔku mama dɛn, nɔto jɔs yu.

Impɔtant: If yu fil se yu de vɔmit pasmak, yu bɛlɛ de kramp, yu de blɔd na yu vagina, ɔ yu fil se yu nɔ kɔmɔn dis tɛm, go to dɔktɔ wantɛm wantɛm.

Dis wik yu nid fɔ tink bɔt yusɛf bak!

We yu de tink bɔt aw yu pikin de gro, i impɔtant bak fɔ tek kia ɔf yu wɛlbɔdi.

• It fayn it: It balans it fɔ tri it dɛn ɛvride. Put frut, vɛjitebul, ligɛm, nɛt, dairy prodakt, mit, fish, ɛn eg insay yu it. Kɔntinyu fɔ tek di fɔlik asid tablɛt dɛn we yu dɔktɔ dɔn tɛl yu. Dɔn bak, tek sɔpɔtmɛnt dɛn lɛk ayɛn ɛn kalsiɔm if nid de.
• Drink bɔku wata: Drink at le 8-10 glas wata wan de. Dis go mek yu bɔdi nɔ gɛt wata ɛn i go ridyus bak prɔblɛm dɛn lɛk kɔnstipɛshɔn.
• Rɛst bɔku tɛm: If yu fil taya, tek smɔl slip ɛn rɛst. Tray fɔ slip fɔ at le 8 awa insay wan nɛt.
• Layt ɛksesaiz: Aks yu dɔktɔ ɛn du layt ɛksesaiz we go fayn fɔ yu. Tin dɛn lɛk fɔ waka ɛn fɔ swim kin fayn. Dis kin ɛp fɔ mek yu bɔdi ɛn maynd nɔ gɛt bɛtɛ wɛlbɔdi.
• Mental wɛlbɔdi biznɛs:I impɔtant fɔ gladi insay dis tɛm. Du tin dɛn we yu lɛk. Rid buk, lisin to siŋ, tɔk to yu padi. If yu de fil strɛs, tɔk to yu man, yu fambul, ɔ pɔsin we yu biliv.
• Nɔ de fa frɔm bad abit dɛn: If yu de smok ɔ drink rɔm, stɔp dɛn kpatakpata. Nɔ tek ɛni mɛrɛsin we yu nɔ gɛt dɔktɔ advays.

Yu de du ɔl dis bikɔs yu ɛn yu pikin want fɔ gɛt wɛlbɔdi ɛn gladi at.

Tin dɛn we yu nid fɔ mɛmba frɔm dis wik (Take-Home Message)

Okay, so wi don tok plenti tins fo dis 10 wiks, no bi so? Fɔ tɔk smɔl:

• כl di imכtant כgan dεm na yu pikin dεn fכm εn dεn de bigin fכ wok.
• naw di pikin dכn pas di εmbrayon pεriכd εn i go insay di fetal stej . I de tek di shep fɔ mɔtalman smɔl smɔl.
• Di risk fɔ gɛt abnɔmal tin dɛn we dɛn bɔn wit kin smɔl afta dis wik , we kin mek pɔsin fil fayn.
• yu fכs visit bifo yu bכn kin apin arawnd dis tεm. Di tɛst dɛm we dɛn kin du de rili impɔtant fɔ yu ɛn yu pikin in wɛlbɔdi.
• Yu kin stil gɛt chenj na yu bɔdi (we yu taya, yu kin stiff na mɔnin). It fayn, drink fayn, rɛst fayn, ɛn gladi .
• If yu gɛt ɛnitin we nɔ kɔmɔn (we yu de vɔmit pasmak, yu de blɔd, yu bɛlɛ de pen), go to dɔktɔ wantɛm wantɛm .

Wit ɔl dis, wi de wish yu di bɛst lɔk wit yu bɛlɛ! Yu de kam briŋ ɔda wɔndaful layf na dis wɔl. Dat rili valyu.

` Bεlε wik 10, Bεlε wik 10, di pikin in divεlכpmεnt, di mama in hεlth, di εmbrayo stej, di pikin stej, Antenatal klinik