We yu bi mama, yu fɔ tink tumɔs bɔt ɔl wetin yu de du, bifo yu bɔn pikin ɛn afta yu bɔn pikin. Ɛspɛshali if yu na pɔsin we de smok, yu kin want fɔ lɛf fɔ smok we yu gɛt bɛlɛ ɛn bigin bak afta dɛn bɔn di pikin . Bɔt bifo yu layt sigrɛt we yu de gi yu pikin in bɛlɛ, yu dɔn ɛva tink bɔt aw i go afɛkt yu milk ɛn yu pikin? Lɛ wi tɔk bɔt dis impɔtant tɔpik tide.
Aw smok kin afɛkt di mama in milk?
di fכs tin we yu fכ mεmba na dat, mama in milk na di bεst it we yu kin gi yu pikin. Brest milk nɔto jɔs it. I ful-ɔp wit antibodi dɛm we de protɛkt yu pikin frɔm sik, ɛnzaym dɛm we de ɛp fɔ digest, ɛn ɔda impɔtant tin dɛm. Di pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin gɛt kol, sik dɛn we dɛn kin gɛt we dɛn de blo, ɛn dɛn kin gɛt infɛkshɔn na dɛn yes. I de mek dɛn imyun sistɛm bak.
Naw, luk wetin kin apin we yu de smok. Di nikotin we de insay sigrɛt ɔ vayp, ɛn bak di denja kemikal dɛn lɛk lid ɛn asɛnik, kin go insay yu blɔd ɛn afta dat i kin go insay yu mama in milk. dis de chenj di kכmכshכn fכ yu bכbi milk, we min se in nyutrishכnal valyu. Sɔm stɔdi dɛn dɔn sho se we yu smok, dat kin ivin mek yu bɔdi nɔ gɛt bɔku milk.
Jɔs tink bɔt dis, risach dɔn sho se di pikin dɛn we mama dɛn kin smok pas fayv sigrɛt ɛvride kin gɛt prɔblɛm wit slip , dɛn kin kray mɔ, ɛn dɛn kin vɛks. Dis na bikɔs ɔf di nikotin we de pas insay di pikin in bɔdi tru milk.
Dɔn bak, ivin if yu nɔ smok nia yu pikin, di pɔyzin we de kɔmɔt na da smok de kin stil go insay di ays ɛn yu pikin kin blo am. Wi kin kɔl dis ‘pasiv smok’ . dis kin mek di pikin in risk fכ gεt sik dεm lεk brכnkaytis εn nyumonia we i de ol.
Wetin na di bad tin dɛn we kin apin we pɔsin smok we i de gi in mama in bɛlɛ?
If yu de smok we yu de gi yu pikin in bɛlɛ, bɔku prɔblɛm dɛn de we yu pikin kin gɛt. I impɔtant fɔ no bɔt dɛn tin ya.
| Denja | Tɔk bɔt |
|---|---|
| Di sik dɛn we kin mek pɔsin nɔ ebul fɔ blo fayn | As di pikin de ol, di risk fɔ gɛt asma ɔ ɔda alɛji kin bɔku. |
| Prɔblɛm dɛn we pɔsin kin gɛt we i de slip | Nikotin na tin we de mek yu pikin gɛt prɔblɛm fɔ slip, i kin wek ɔltɛm, ɛn i nɔ kin slip bɛtɛ. |
| We pɔsin kin sik ɔltɛm | If yu imyun sistɛm wik kin mek yu gɛt sik dɛn ɔltɛm lɛk kol ɛn infɛkshɔn na yu yes. |
| Prɔblɛm dɛn we de na di dijestiv sistɛm | Prɔblɛm dɛn lɛk bɛlɛ we de at ɛn blo kin apin. |
| Prɔblɛm dɛn we gɛt fɔ du wit di we aw pɔsin de biev | I go mɔs bi se di pikin de wɔri ɔltɛm ɛn kray bɔku tɛm. |
| Di risk fɔ gɛt SIDS kin bɔku | Dis na di tin we denja pas ɔl. Di risk fɔ gɛt di sik we dɛn kɔl Sudden Infant Death Syndrome (SIDS) kin bɔku fɔ pikin dɛn we mama dɛn we de smok bɔn. |
Wetin na "Thirdhand Ɛksplɔshɔn"?
Nikotin nɔ jɔs de na yu lɔng. Sigrɛt smok ɛn di kemikal dɛn we de insay kin de na yu skin, yu ia, yu klos, yu chia, sofa, kap, ɛn ivin na di wɔl. Wi kin kɔl dis ‘tɔdhand ɛksplɔshɔn’ . We pikin tɔch dɛn tin ya, kray, ɔ put dɛn na in mɔt, di pɔyzin kin go insay di pikin in bɔdi. So ivin if yu nɔ drink nia yu pikin, ɔ go na do ɛn drink, yu stil de pan denja.
If yu na pɔsin we de smok, wetin yu de du?
Afta yu yɛri ɔl dis, yu go de tink se, "So a fɔ stɔp fɔ gi pikin in bɛlɛ?" Nɔ, dat na bad tin fɔ disayd.
Dɔktɔ dɛn ɔl gri se di bɛst we fɔ protɛkt yu pikin na fɔ lɛf fɔ smok kpatakpata. Bɔt ivin if i nɔ izi fɔ yu fɔ du dat, nɔ stɔp fɔ gi pikin in bɛlɛ jɔs bikɔs yu de smok.
Mɛmba se ilɛksɛf yu de smok, yu nɔ nid fɔ stɔp fɔ gi pikin in bɛlɛ . Di sef ɛn it we di mama in milk gɛt kin pas di prɔblɛm dɛn we nikotin kin gɛt. di mama in milk bεtεh fכ yu pikin כltεm pas fכmula milk.
Bɔt tin dɛn de we yu kin du fɔ mek di pikin nɔ ambɔg di pikin.
- Nɔ ɛva smok nia yu pikin.
- Ɔltɛm smok na do na os, na do. Kip sigrɛt, siga, ɛn tin dɛn fɔ vayp na do na os.
- Mek yu os ɛn motoka bi wan kɔmplit "smok-fri zon."
- Bifo yu kam bak na os afta yu dɔn smok, chenj yu klos ɛn was yu an ɛn mɔt fayn fayn wan.
- di tin we impɔtant pas ɔl: If yu ɔ yu patna de smok, nɔ ɛva slip wit yu pikin na bed wit yu ( co-sleeping ). Dis kin mek di risk fɔ gɛt SIDS bɔku bad bad wan.
Ɔda tin dɛn we wi fɔ mɛmba
I nɔ izi fɔ lɛf fɔ smok. I nid fɔ ɛp. If yu want fɔ lɛf di abit, nɔ fɛt am yu wan.
Mek shɔ se yu tɔk to yu dɔktɔ bɔt dis. I kin advays yu bɔt di bɛst we fɔ du tin fɔ yu. Dɛn kin sɛn yu bak to di say dɛn we dɛn kin gi advays. Naw, smart fon ap dɛn de ɛn ivin program dɛn de na di Intanɛt we go ɛp fɔ du dis. Dis joyn kin izi fɔ go we yu gɛt di sɔpɔt fɔ yu fambul ɛn padi dɛn.
Sɔntɛnde, yu dɔktɔ go tɛl yu bɔt nikotin riplesmɛnt tɛrapi (NRT) . Dis inklud nikotin pat ɔ prɛskrishɔn pils. Bɔt nɔ yuz ɛnitin lɛk dis if yu nɔ gɛt dɔktɔ advays. Bikɔs yu de gi yu pikin in bɛlɛ, yu dɔktɔ go nid fɔ disayd wetin go sef fɔ yu ɛn yu pikin.
Mɛsej we dɛn kin kɛr go na os
- Di bɛst tin we yu go du fɔ yu pikin in wɛlbɔdi na fɔ lɛf fɔ smok kpatakpata.
- Ivin if yu nɔ ebul fɔ lɛf fɔ smok, fɔ gi yu pikin in bɛlɛ kin bɛtɛ fɔ yu pikin pas fɔmula. So nɔ stɔp fɔ gi pikin in bɛlɛ jɔs bikɔs yu de smok.
- Di nikotin ɛn pɔyzin kemikal dɛn we de insay di sigrɛt we yu de smok kin go insay yu pikin in bɔdi tru in mama in milk.
- Smok ɔltɛm na do na os, fa frɔm yu pikin. Chenj klos ɛn was yu an fayn fayn wan afta yu dɔn smok.
- If yu ɔ yu patna de smok, nɔ slip na di sem bed wit yu pikin fɔ avɔyd di risk fɔ gɛt SIDS.
- If yu want fɔ lɛf fɔ smok, nɔ disayd fɔ yusɛf , bɔt fɔ tru, tɔk to yu dɔktɔ ɛn gɛt di rayt advays ɛn tritmɛnt.
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