Yu kin mɔna yu bak wit pɔlin? (Pollen Allergy) - Lɛ wi tɔk bɔt dis!

We spring kam, ɛn di tik dɛn de blo ɛn luk fayn, sɔm pipul dɛn kin bigin fɔ gɛt smɔl smɔl prɔblɛm dɛn. Tin dɛn lɛk we yu nos de rɔn, we yu de sniz, ɛn yu yay we de rɛd ɛn it. Yu dɔn ɛkspiriɛns ɛni wan pan dɛn tin ya? If na so i bi, dis kin bi sɔntin we impɔtant to yu. Yu kin de sɔfa wit pɔlin alɛji we yu nɔ ivin no.

Wetin na Pɔlin Alɛji?

Fɔ tɔk am simpul wan, pɔlin alɛji na we wi bɔdi kin gɛt alɛji fɔ smɔl smɔl tin dɛn we dɛn kɔl pɔlin we plant, tik, gras, ɛn gras we gɛt flawa kin pul. Pɔlin na fayn fayn yɔlɔ, sɔntɛnde i kin wayt. Na dɛn tin ya de ɛp di plant dɛn fɔ mek dɛn sid dɛn skata, dat na fɔ bɔn pikin dɛn. Imajin aw i izi fɔ mek dɛn smɔl smɔl pɔlin dɛn ya we de flɔt na di briz go insay wi nos, yay, trot, ɛn lɔng!

If yu gɛt pɔlin alɛji, yu bɔdi in imyun sistɛm - di sistɛm we de protɛkt wi frɔm sik - kin tink se pɔlin na denja invayda, lɛk jem. So, fכ fכt dis "εnεmi", wi bכdi de mek difrεn kεmikכl dεm, fכ egzampl , histamin . Na da tɛm de di alɛji simptom dɛm - we yu de sniz, yu nos de rɔn, yu yay we de it - de apia.

Dɛn pɔlin alɛji ya kin apin sɔm tɛm dɛn insay di ia. Dat min se, dɛn kin bɔku mɔ we tik dɛn de blo ɛn we de mek pɔlin. Fɔ ɛgzampul, na sɔm kɔntri dɛn, pɔlin kin kɔmɔt frɔm tik dɛn insay di spring, gras dɛn insay di sɔmma, ɛn gras dɛn kin kɔmɔt insay di fɔl. Bɔt na kɔntri dɛn we gɛt wam ples lɛk wi yon, sɔm plant dɛn kin mek pɔlin ɔlsay na di ia, so dɛn sayn ya kin apin ɛnitɛm insay di ia. Sɔntɛnde dɛn kin kɔl dis ‘Seasonal Allergic Rhinitis’ .

Wetin mek wi kin gɛt alɛji lɛk dis?

Dis na rili smɔl misɔndastandin bɔt wi bɔdi in imyun sistɛm. Nɔmal wan, wi imyun sistɛm rili gud fɔ no rial ɛnimi dɛn (lɛk jem) ɛn fɛt dɛn. Bɔt pan pɔsin we gɛt alɛji fɔ di pɔlin, di imyun sistɛm kin mistek si ivin di pɔlin patikyula dɛn we nɔ gɛt wan bad tin fɔ du as tin dɛn we denja.

Imajin, wetin de apin ya tan lɛk we yu de ambɔg wan inosɛnt gɔst we kam na yu os, ɛn tink se yu sikyɔriti gad na tifman.

Dat strɛs de pul kemikal dɛn lɛk histamin, we kin mek yu gɛt sɔm sayn dɛn lɛk we yu nos kin stɔp, yu yay rɛd, ɛn yu kin it. Dis kin bi bak we pɔsin kin gɛt frɔm in mama ɛn papa. Dat min se if pɔsin na yu famili gɛt alɛji lɛk dis, yusɛf go gɛt am.

Wetin na di kayn pɔlin ɛn aw dɛn kin afɛkt wi?

Tri men tin dɛn de we kin mek pɔsin gɛt alɛji fɔ di pɔlin: tik, gras, ɛn gras. Dipen pan usay yu de, di sizin dɛn we dɛn tin ya kin mek pɔlin kin difrɛn.

Polɛn we de na tik

Bɔku tɛm, na di tik pɔlin na di fɔs wan we kin bigin fɔ kɔz prɔblɛm insay di ia. Insay Wɛstinian kɔntri dɛn, dis kin apin mɔ na di mɔnt dɛn we na Mach, Epril, ɛn Me. Bɔt na kɔntri dɛn lɛk wi yon, sɔm kayn tik dɛn kin mek pɔlin klos to ɔl di ia. Bɔku pipul dɛn kin gɛt alɛji bikɔs ɔf di pɔlin we de na tik dɛn lɛk Birch, Oak, ɛn Cedar . Bɔt na Sri Lanka, di pɔlin we de na wi lokal tik dɛn kin bi di rizin.

Gras polɛn we dɛn kɔl

Gras polen alɛji kin apin let spring ɛn ali sɔm. Sɔntɛnde dis kin kɔynsayd wit di tik pɔlin sizin ɛn di gras pɔlin sizin. Gras pɔlin kin rili layt, so dɛn kin kɛr am go fa we di briz de blo. Dis min se yu kin gɛt alɛji bak frɔm di gras we de na yu neba. Pan ɔl we dɛn se gras dɛn lɛk Bahia, Bermuda, Fescue, Johnson, ɛn Kentucky blu na di men tin dɛn we kin mek pɔsin gɛt alɛrji, ɔda gras dɛn na wi kɔntri kin afɛkt bak.

Weed pollen we dɛn kin yuz fɔ mek di gras

Wid pɔlin, mɔ di ragweed , na di tɔd tin we kin mek pɔsin gɛt alɛji fɔ di pɔlin. Dɛn tin ya kin de frɔm sɔm to di fɔl. Ragweed na wan gras we kin rili kɔmɔn we kin mek pɔsin gɛt alɛji. Jɔs tink bɔt dat, wan plant kin mek lɛk wan bilyɔn pɔlin grens! So i at smɔl fɔ avɔyd am. Ɔda gras dɛn lɛk bush we de bɔn, kɔklɔ, ɛn ship in kwata sɛf kin mek pɔsin gɛt alɛji.

Aw dis sik kin kɔmɔn?

Dis pɔlin alɛji na sɔntin we de afɛkt bɔku bɔku pipul dɛn ɔlsay na di wɔl. Dɛn se na lɛk 20 milyɔn pipul dɛn nɔmɔ na Amɛrika de sɔfa wit dis. Bɔku pipul dɛn na wi kɔntri sɛf kin sɔfa wit dis prɔblɛm, ɛn dɛn nɔ kin ivin no se dɛn gɛt pɔlin alɛji.

Aw yu go no if yu gɛt alɛji fɔ di pɔlin? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

Si if yu gɛt ɛni wan pan dɛn sayn ya:

• Wata we de kɔmɔt na di nos (nɔto lɛk kol, dis na wata smɔl).
• Nasal congestion na wan sik wae de mek i nɔr kin izi fɔ blo.
• I kin sniz bɔku tɛm, sɔntɛnde i kin sniz bɔku tɛm insay wan row.
• Swel rawnd di yay, puf, ɛn sɔm tɛm dɛn de dak sɛklɔ ɔnda di yay.
• Di yay dɛn kin rɛd, di yay kin kray, ɛn di yay kin it.
• I de it na di trot, yay, ɛn insay di nos.
• Kɔf, sɔntɛnde yu kin gɛt dray kɔf, ɔ yu kin fil lɛk yu trot kin at.
• If yu gɛt asma, pɔlin kin mek i wɔs. Dɛn kɔl dis ‘alɛji asma’ .
• Na smɔl tɛm nɔmɔ, di sɛns fɔ smɛl ɛn teist kin ridyus.

Bɔrku pipul kin gɛt dɛn kayn sik ya wae dɛn de blo di pɔlin na di ays, bɔt sɔm pipul kin gɛt riakshɔn wae dɛn tɔch di pɔlin ɔr gɛt am na dɛn yay.

Aw yu kin no klia wan se dis na alɛji? (Diagnosis) .

If yu gɛt dɛn sik ya, i go fayn fɔ mek yu go to dɔktɔ. Di dɔktɔ go aks yu bɔt yu sik dɛn, aw ɔltɛm dɛn kin apin, aw dɛn kin tranga, ɛn if ɛnibɔdi na yu famili gɛt alɛji lɛk dis.

Dɔn, dɛn kin du sɔm tɛst dɛn fɔ no if na alɛji fɔ di pɔlin:

1. Skin Prick Test: Insay dis tɛst, alɛrgist kin put smɔl difrɛn pɔlin pan yu skin (bɔku tɛm na yu an ɔ bak) ɛn prik am wit fayn nidul. Insay 15-20 minit, if yu gɛt alɛji to da pɔlin de, di say go rɛd, swel, ɛn wan smɔl blista go kɔmɔt, we tan lɛk we mɔskito bayt, ɛn i go bigin fɔ it.

2. Speshal IgE Blɔd Tɛst: Dis na simpul blɔd tɛst. I de chɛk fɔ wan patikyula kayn antibodi (we dɛn kɔl IgE) na yu blɔd we yu imyun sistɛm de mek agens sɔm kayn pɔlin.

Dɛn tɛst ya kin ɛp yu bak fɔ no us kayn pɔlin yu gɛt alɛji to.

Wetin na di bɛst tritmɛnt fɔ dis?

Di gud nyus na dat, gud tritmɛnt dɛn de fɔ di pɔlin alɛji! De tritmɛnt wae go fayn fɔ yu go dipen pan aw yu alɛji tranga, yu sayn dɛm, ɛn yu ɔl wɛl bɔdi.

Di mɛrɛsin dɛn we dɛn kin yuz

Sɔm mɛrɛsin dɛn de we yu kin bay na di famasi we yu nɔ gɛt prɛskrishɔn, ɛn mɛrɛsin dɛn de we dɔktɔ kin gi fɔ ridyus dɛn sik ya.

• Antihistamines: Bɔku tɛm, dɛn mɛrɛsin ya na di fɔs mɛrɛsin dɛn we dɛn kin yuz. Sɔm ɛgzampul dɛn na Sɛtirizin (Zyrtec®) , Loratadin (Claritin®) , ɛn Fɛksofenadin (Allegra®) . Dɛn tin ya de wok bay we dɛn de blok di akshɔn we di kemikal we wi bin dɔn tɔk bɔt we gɛt histamin de du na di bɔdi. Dɛn kin kam lɛk tablɛt, wata, ɛn sprɛy na yu nos.
• Nasal spray we gɛt kɔtikosterɔyd: Fɔ ɛgzampul , flutikason (Flonase®) ɛn mometasone (Nasonex®) . Dɛn tin ya kin mek di nos swel ɛn inflamɛns. Dɛn fɔ yuz dɛn tin ya ɛvride fɔ gɛt di bɛst rizɔlt.
• Di tin dɛn we de mek pɔsin nɔ fil fayn: Dɛn tin ya de mek di nos nɔ de bɔku. Sɔm ɛgzampul dɛn na pseudoephedrine (Sudafed®) ɛn phenylephrine (Sudafed PE®) . Bɔt dɛn nɔ fɔ tek dɛn tin ya fɔ pas sɔm dez, bikɔs sɔm pipul dɛn kin gɛt sayd ɛfɛkt ɛn dɛn kin gɛt ribaund kɔnjɛshɔn. Dɛn tin ya nɔr fayn fɔ pipul dɛm wae gɛt sik lɛk ay blɔd prɛshɔn.
• Antihistamin ɛn dikonjɛstant mɛrɛsin dɛn: Fɔ ɛgzampul , Loratadine/Pseudoephedrine (Claritin-D®) .
• Lukotrien Inhibitors: Fɔ ɛgzampul , Montelukast (Singulair®) . Dɛn tin ya kin kam as pils ɛn dɛn kin jɔs tek dɛn wit dɔktɔ in prɛskrishɔn. Dɛn kin wok bay we dɛn kin blok wan kemikal we dɛn kɔl leukotriene, we kin mek di say dɛn we di briz de blo kin swel ɛn smɔl we pɔsin gɛt alɛji. Dɛn kin yuse dɛn bak fɔ pipul dɛm wae gɛt asma.
• Mɛrɛsin fɔ pipul dɛm wae gɛt asma: Yu dɔktɔ kin gi yu mɛrɛsin wae yu kin inhal ɔr kin gi yu brɔnkodilayt ɛn stɛroyd wae yu kin inhal.

Impɔtant: If yu sik nɔr de bɛtɛ insay wan ɔr tu wik wit mɛrɛsin wae yu nɔr de bay, mek shɔ se yu go to dɔktɔ. I kin gi yu wan mɛrɛsin we strɔng pas am we go fayn fɔ yu.

Alɛji Shot - Imyunotɛrapi

Dɛn kin kɔl dis bak ‘immunotherapy’ . Dis na tritmɛnt fɔ sɔm tɛm fɔ lɔng tɛm. dis injεkshכn dεm de wok bay we dεn de chenj sכmtεm di we aw yu imyun sistεm de rεspכnd to di alerjen (i.e. pכlεn) ova tεm. Yu kin bigin wit wan rili smɔl pan di pɔlin we yu gɛt alɛji to, ɛn smɔl smɔl yu kin mek i bɔku pan sɔm injɛkshɔn dɛn. dis de εp yu bכdi "gεt yus to" di pכlεn. Dis kin ivin ɛp sɔm pipul dɛn fɔ pul dɛn alɛji kɔmɔt kpatakpata. Dɛn kin gi dɛn injɛkshɔn ya ɔltɛm ɔnda dɔktɔ in sɔpɔtishɔn.

Di we aw pipul dɛn de liv dɛn layf kin chenj

Pan ɔl we i nɔ pɔsibul fɔ avɔyd pɔlin kpatakpata, yu kin ridyus di we aw yu de gɛt am bay we yu mek smɔl chenj dɛn to di tin dɛn we yu de du ɛvride.

• Tray fɔ de insay os di de dɛn we di pɔlin bɔku. Pɔlin lɛvɛl kin ay pas ɔl na mɔnin (arawnd 5 oklɔk to 10 oklɔk) ɛn pan de dɛn we briz kin blo ɛn dray.
• Kip di winda dɛn lɔk, mɔ di tɛm we di pɔlin bɔku. Yuz ay kɔndishɔn ɔ fan fɔ mek yu kol. Klin di filta fɔ di ay kɔndishɔn ɔltɛm.
• Wear dust mask wen yu go outsaid. Wan N95 mask na di bɛst. If yu wɛr hat ɛn sanglas, dat kin ɛp bak fɔ mek di pɔlin we de go insay yu yay nɔ bɔku.
• I go fayn if yu kin yuz ɛya purifya wit ay-efisiɛns patikyula ɛya filta (HEPA) na os, mɔ na di bedrum.
• We yu kam bak frɔm wan de, pul yu klos kwik kwik wan, put am na wan ɔda ples, ɛn was am kwik kwik wan. Nɔ briŋ dɛn klos dɛn de insay di bedrum.
• If yu dɔn spɛn tɛm na do, shawa ɛn was yu ia jɔs afta yu rich na os, mɔ bifo yu go slip, bikɔs pɔlin kin de na yu klos, yu skin, ɛn yu ia.

Yu kin mek yu nɔ gɛt alɛji fɔ di pɔlin?

Infakt, no we nɔ de fɔ mek pɔsin nɔ gɛt alɛji fɔ di pɔlin 100%. Dis na bikɔs i gɛt sɔntin fɔ du wit di tin dɛn we de apin na di bɔdi. Bɔt lɛk aw wi bin dɔn tɔk, if yu nɔ gɛt bɔku bɔku pɔlin ɛn gɛt di rayt tritmɛnt, yu go ebul fɔ ridyus di sik dɛn we de apin ɛn di kayn we aw dɛn kin rili bad.

Aw a kin kia fɔ misɛf? (Fɔ kia fɔ yusɛf) .

Fɔ liv wit pɔlin alɛji kin rili anɔynt sɔm tɛm. Bɔt nɔ wɔri. Yu kin gɛt bɔku rilif if yu fala dɛn advays ya:

• Yu fɔ no di lɛvɛl we di pɔlin de: Bɔku wɛbsayt ɛn wɛda ap dɛn naw de gi infɔmeshɔn bɔt di lɛvɛl we di pɔlin de ɛvride. Ridyus yu exposure to di elements pan dɛn kayn de dɛn de.
• Kip yu os klin: Vaykum yu os ɔltɛm (i bɛtɛ fɔ yuz HEPA filta). Dɔst wit klos we wet wet.
• Wash yu bed ɔltɛm: Wash yu bed sheet ɛn pilo kes insay ɔt wata wan tɛm insay di wik.
• Tek kia ɔf yu animal dɛn: Yu animal kin gɛt pɔlin na dɛn fut we dɛn de kam insay ɛn kɔmɔt. Klin dɛn ɔltɛm ɛn nɔ mek dɛn nɔ ebul fɔ go na di bedrum.
• Tek di mɛrɛsin we yu dɔktɔ gi yu di rayt tɛm. Ivin if yu sik dɔn stɔp, nɔ stɔp fɔ tek di mɛrɛsin te yu dɔktɔ tɛl yu fɔ tek am. If yu gɛt ɛni sayd ɛfɛkt, tɛl yu dɔktɔ if yu sik dɔn stɔp ɔ nɔr dɔn stɔp.

Ustɛm a fɔ go to dɔktɔ?

I fayn fɔ go to dɔktɔ if yu:

• If yu tink se yu gɛt sayn dɛn fɔ pɔlin alɛji.
• If no impɔtant tin nɔ de afta wan ɔ tu wik we yu tek di mɛrɛsin we yu bay na di famasi.
• If di sayn dɛm bad bad wan fɔ ambɔg yu ɛvride aktiviti ɔr slip.
• If yu gɛt ɔda sik dɛn we yu kin gɛt we yu de blo lɛk asma ɛn if di alɛji simptom dɛn bɔku.
• If di mɛrɛsin kɔz sayd ɛfɛkt.

Mɛmba se, alɛji nɔ nid fɔ bi lod. If yu trit yu fayn, yu go ebul fɔ gɛt fridɔm.

Fɔ dɔn, sɔm impɔtant tin dɛn we wi fɔ mɛmba

Pɔlin alɛji kin bi rial prɔblɛm. I kin mek yu at pwɛl we yu mis di fayn fayn flawa dɛn ɛn di chans fɔ ɛnjɔy dɛn na do. Bɔt if yu mɛmba dɛn tin ya, yu go ebul fɔ liv wit di sik fayn fayn wan:

• Pɔlin alɛji na kɔmɔn tin, bɔt nɔ mek i kɔntrol yu layf. If yu de manej di rayt we, yu go ebul fɔ liv wit am fayn fayn wan.
• No di sayn dɛn we yu gɛt. Pe atɛnshɔn to ustɛm ɛn aw dɛn kin apin.
• I rili impɔtant fɔ go to dɔktɔ fɔ advays. Bifo yu trit yusɛf, gɛt kɔrɛkt diagnosis ɛn tritmɛnt plan frɔm dɔktɔ.
• Yuz di mɛrɛsin dɛn kɔrɛkt wan.Dɔn bak, fɔ tek smɔl smɔl tin dɛn di de dɛn we di pɔlin lɛvɛl bɔku (lɛk fɔ kip di winda dɛn lɔk, fɔ wɛr mask we yu de go na do, ɛn fɔ shawa we yu rich na os) kin mek yu gɛt bɔku rilif.
• Nɔ wɔri, nɔto yu wan de. Bɔrku bɔrku pipul dɛn de ɔlsay na di wɔl wae de liv fayn fayn wan wit dis sik. Yusɛf kin ebul fɔ du dat!

A op se yu dɔn ɔndastand mɔ bɔt Pollen Allergy frɔm dis atikul. Stay wit wɛlbɔdi!

` Polɛn Alɛji, Alɛji, Nasal Kɔnjɛshɔn, Sniz, Itch Ay, Sizin Alɛji, Histamin, Immunotherapy