Yu gɛt alɛji fɔ smɔl smɔl tin dɛn we de na yu bed? Lɛ wi tɔk bɔt dɛn dɔst mit ya!

Yu no se wi de shed smɔl smɔl day skin ɛvride? Na tin we rili nɔmal. Bɔt wetin yu go tink if wi tɛl yu se smɔl smɔl tin dɛn de we de it dis day skin ɛn liv na yu bed, pilo, ɛn kap? I de saund smɔl kresi, nɔto so? Wi kin kɔl dɛn tin ya dɔst mayt . Infakt, di fɔs ɛn impɔtant tin we wi kin du fɔ mek wi nɔ gɛt alɛji fɔ dɔst na fɔ protɛkt wi matres ɛn pilo dɛn frɔm dɛn tin ya.

Di tru tin bɔt dɔst mit

Fɔ tɔk am simpul wan, dɛn tin ya we dɛn kɔl dɔst mit de ɔlsay. Dɛn kin de ɛnisay, ilɛksɛf na pipul dɛn ɔ animal dɛn, usay wam ɛn wam ples de. Dis min se dɛn tin ya rili izi fɔ liv wit di klaymat na wi kɔntri. Dɛn kin lɛk fɔ de insay os pas ɔlman. Bikɔs da tɛm de dɛn kin fɛn bɔku tin fɔ it, lɛk day skin we kin fɔdɔm pan pipul ɛn animal dɛn we dɛn kin mɛn na os.

If yu kin fil bak fɔ dɛn dɔst mit ya, dat na, yu gɛt alɛji, yu kin gɛt sayn dɛn lɛk dis bak.

Dɛn dɔst mit dɛn ya kin de mɔ na wi os dɛn, lɛk kap, winda tritmɛnt, animal dɛn we dɛn kin put tin fɔ it, ɛn sofa. Pan dɛn tin ya, matres, pilo, ɛn bed na di say dɛn we dɛn lɛk fɔ de.

Yu tink se matres kɔva dɛn kin rili wok fɔ mek di dɔst mit dɛn nɔ de?

Yɛs, na fɔ tru. If yu yuz spɛshal matres ɛn pilo kɔva, dat kin mek big difrɛns. Wan stɔdi sho se sɔm pikin dɛn we gɛt asma kin ebul fɔ ridyus di mɛrɛsin we dɛn nid fɔ gɛt asma afta dɛn dɔn yuz dɛn kayn matres ɛn pilo kɔva ya. We dɛn bin de chɛk dɛn matres, di dɔst mit pipul dɛn bin ridyus bad bad wan.

Yu kin fɛn dɛn kɔva dɛn ya we nɔ gɛt dɔst mayt na matres ɛn alɛji stɔ dɛn. Dɛn kin mek dɛn wit difrɛn difrɛn klos dɛn.

Us kayn kɔva yu fɔ pik?

• If yu yuz plastic ɔ vaynil kɔva wit zip, i kin sial di alɛrjens dɛn we de insay, ɛn dis kin mek yu nɔ ebul fɔ blo dɛn insay we yu de slip.
• Plastik ɔ vaynil kɔva dɛn bak kin izi fɔ kip klin pas kɔva dɛn we dɛn mek wit rɛgyula klos.
• Bɔku plastic kɔva dɛn gɛt layt we tan lɛk naylon na do, we kin mek i nɔ fil fayn we i de slip.
• If i pɔsibul, put dɛn kɔva ya pan yu matres ɛn pilo dɛn jɔs afta yu gɛt dɛn nyu wan. Dis go ɛp fɔ mek dɔst mit nɔ gɛda fɔs.
• Wan ɔda gud tin we yu fɔ du na fɔ put sɔntin lɛk dakt tep oba di zip na di bag. Dis go blok ɛni smɔl smɔl gap we dɛn tin ya gɛt fɔ muv rawnd kpatakpata.

Ɔda we dɛn fɔ ridyus di dɔst mit

Apat frɔm we yu de yuz matres kɔva, yu kin gɛt bɔku rilif bak if yu du dɛn tin ya:

• Yuz bed we gɛt wud ɔ mɛtal frem. Bed dɛn we gɛt kusɛn ɛn we dɛn kɔba wit klos kin trap dɔst.Chans de fɔ mek bedbɔg dɛn gɛda.
• We yu de was bed, pilo, ɛn bed sheet, mek shɔ se yu yuz ɔt wata. Kol wata nɔ go kil dɛn dɔst mit ya.
• Wash bed sheet ɛn pilo kes wan tɛm insay di wik. Wash kɔmfɔta ɛn bedspred wan tɛm insay di mɔnt ɔ ɛvri tu mɔnt.
• If i pɔsibul, yuz ilɛktrik blankit. Dis kin mek di mɔs we de na di bed nɔ bɔku ɛn i kin mek di envayrɔmɛnt nɔ de fɔ mek di dɔst mit dɛn de liv.
• Wash ɛn dray stuf animal dɛn ɔltɛm na os. Kip dɛn kɔmɔt na bed as yu ebul.
• Gi yu matres gud vaykum at le tu ɔ tri tɛm insay di ia. I bɛtɛ fɔ yuz di ɔplɔsti atɛshɔn na yu vaykum klin. Dis go ɛp fɔ pul dɔst mit dɛn we de insay di matres.