Yu kin gɛt yay bak we kin it ɔltɛm? Yu nos de fil lɛk se i dɔn stɔp? Ɔ yu jɔs de kɔf, sɔntɛnde i kin tan lɛk se yu nos de rɔn? Pan ɔl we bɔku tɛm wi kin tink se di tin we kin mek dis apin na dɔst ɛn pɔlin, ɔda ɛnimi de we ayd biɛn dis prɔblɛm. Dat na "Mold". Yes, yu rait, na di mold we de gro blak and grin fo di damp ples fo wi haus, fo ol wol. Alɛji we dis mold kin mek kin bɔku pas aw wi kin tink.
Wetin rili na alɛji fɔ mold?
Fɔ tɔk am simpul wan, alɛji na we wi imyun sistɛm de riak pasmak pan sɔntin we rili nɔ bad. Wetin kin apin ya na dat we di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
Na bikɔs ɔf dis fɛt wi kin gɛt dɛn sik ya:
- Ay we de it, rɛd, ɛn wata
- Nasal kɔnjɛshɔn, nɔs we de rɔn, ɛn sniz
- Kɔf ɛn trot we de it
- We pɔsin de swɛt
- Dray, it, ɔ flaky skin
Mold alɛji kin rili denja, mɔ fɔ pɔsin we gɛt asma, bikɔs dɛn mold spot ya kin mek yu gɛt siriɔs asma atak.
Insay kɔntri we wam ɛn wet lɛk Sri Lanka, mold na prɔblɛm we kin apin ɔlsay na di ia. Fɔ trit am, dɔktɔ kin gi yu mɛrɛsin lɛk antihistamin, decongestant, ɔ steroid nasal spray . Sɔntɛnde, dɛn kin ivin yuz alɛji shot. Bɔt i rili impɔtant fɔ go to yu dɔktɔ bifo yu bigin ɛni wan pan dɛn tritmɛnt ya.
Di bɛst tritmɛnt na fɔ protɛkt yu frɔm mold!
I bɛtɛ wan tawzin tɛm pas fɔ tek mɛrɛsin fɔ ridyus di mold we de kɔz dis prɔblɛm na wi envayrɔmɛnt. Dat min se wi nid fɔ no di say dɛn we mɔld kin gro mɔ.
Tink bɔt am, mɔld kin gro izi wan na say dɛn we wam ɛn wet lɛk kɔmpɔst pail, ples dɛn we lif dɛn de rɔtin, ples dɛn we tan lɛk fɔrɛst smɔl, sɛkɔn-han shɔp dɛn, flawa shɔp dɛn, fam dɛn, ɛn ples dɛn we gɛt sawna.
Bɔt, di tin we impɔtant pas ɔl dis na fɔ mek wi os bi say we nɔ gɛt mold, bikɔs na de wi kin spɛn bɔku pan wi tɛm.
Wetin yu tink bɔt it we gɛt mɔl?
Wan kwɛstyɔn we sɔm pipul dɛn kin aks na, "We yu it chiz we gɛt mold, dat kin mek yu gɛt alɛji?" Fɔ tru, fɔ bɔku pipul dɛn, i nɔto big tin. Bɔt fɔ sɔm pipul dɛn we gɛt sɛns, dɛn kayn it ya kin mek dɛn gɛt alɛji. So i fayn fɔ tek tɛm smɔl bɔt dat bak.
6 prɛktikal tin dɛn we yu kin du fɔ kɔntrol mold
If yu fala dɛn simpul tin ya, dat go ɛp yu fɔ kɔntrol di mold we de na yu os.
| Plan | Wetin fɔ Du |
|---|---|
| 1. Wach aw wata de lik. | Chek di paip dɛn we de na di siling, ɔnda di sink, na di bafa, rawnd di winda dɛn, ɛn insay di kɔba dɛn. If yu si wata lik, fiks am wantɛm wantɛm. Sɔntɛnde, paip dɛn kin lik insay di wɔl dɛn, so if damp de we yu nɔ ɛksplen, luk fɔ am. Ivin if yu nɔ ebul fɔ si di mold, mold kin gro usay mɔs de. |
| 2. Klin am wit blich | Bɔku pan di kayn mold dɛn we de na yu os yu kin pul am bay we yu was am dɔŋ wit diluted bleach solution (lɛk wan kɔp bleach pan wan galɔn wata). Di tin we impɔtant pas ɔl: Mek shɔ se yu wɛr sef glas ɛn rɔba glɔv we yu de du dis. If di mold de ɔlsay, go to pɔsin we sabi du di wok. |
| 3. Stɔp fɔ yuz di humidifier | If yu gɛt alɛji fɔ mold, yu gol fɔ bi fɔ ridyus di humidity na yu os, nɔto fɔ mek di humidity bɔku. So nɔ yuz humidifier. If i pɔsibul, tek haygrɔmita ɛn mɛzhɔ di humidity na yu os. If i pas 50%, ridyus di humidity bay we yu yuz ɛgzoz fan na di batrum ɔ kichin, ɔ yuz di humidifier. |
| 4. Wear mask we yu de klin | Mold spot dɛn kin kɔmɔt na di ays we yu swip di yad ɔ vaykum di os. Fɔ protɛkt yusɛf insay dis tɛm, wɛr mask wit gud filta, lɛk "N95" filta. If i pɔsibul, nɔ pul di mask fɔ at le tu awa afta yu dɔn klin. Dis na bikɔs i kin tek tɛm fɔ mek di spays dɛn we de na di ays sɛtul na grɔn. |
| 5. Rimov di kap ɛn ridyus di klɔt. | Lɛk wud, pepa, ɛn wɔl, kap na fayn tin bak fɔ mek mold gro. Fɔ ridyus di tin dɛn we nɔ nid fɔ de na os kin ɛp bak. I fayn mɔ fɔ pul kap dɛn na di bɛsin, batrum, ɛn bedrum usay yu kin spɛn mɔ tɛm. |
| 6. Tek kia of di AC tu | Instɔl gud kwaliti filta na yu ay kɔndishɔn (`Eya Kɔndishɔn` - AC). Chenj di filta wan tɛm ɛvri tri mɔnt. Dɔn bak, mek dɛn mek di AC savis di rayt tɛm. If i pɔsibul, i rili fayn bak fɔ gɛt `HEPA air filter` na di bedrum ɛn na di rum dɛn usay yu kin spɛn bɔku pan yu tɛm. |
Mɛsej we dɛn kin kɛr go na os
- Mold alɛji na wan imyun sistɛm rispɔns we kin mek yu gɛt sɔm sayn dɛm lɛk we yu yay de it, yu nos we de stɔp, ɛn we yu de kɔf.
- Di bɛst tritmɛnt fɔ dis na fɔ mek mold nɔ fɔm, pas fɔ tek mɛrɛsin.
- Fɔ kɔntrol di humidity na yu os na di tin we impɔtant pas ɔl. Fiks ɛni wata we lik kwik ɛn kip di humidity dɔŋ 50%.
- Ɔltɛm wɛr glɔv ɛn gɔgl we de protɛkt yu we yu de klin di mold.
- I fayn fɔ pul di kap, mɔ di wan dɛn we de na say dɛn we wata kin gɛda.
- If yu sik nɔr de bɛtɛ afta yu dɔn du dɛn tin ya, ɔr if dɛn tranga, nɔr west tɛm ɛn go mɔs go to yu dɔktɔ.
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