Na nɔmal tin fɔ mek wi fil angri smɔl sɔntɛnde. Tink bɔt wan de we yu dɔn du ɛksɛsayz tranga wan, ɔ we yu taya afta yu dɔn wok fɔ lɔng tɛm... Da tɛm de, sɔntɛm yu go angri smɔl. Bɔt, yu kin fil bak se yu angri so dat yu nɔ go ebul fɔ stɔp fɔ it, ɛn ilɛksɛf yu it bɔku, yu kin fil fɔ it mɔ ɛn mɔ? Dis nɔto jɔs angri. Insay mɛrɛsin, wi kin kɔl dis Polyphagia ɔ Hyperphagia.
Fɔ tɔk am simpul wan, dis nɔto sik, bɔt na sayn fɔ wan sik. Sɔntɛm wan rizin de we ayd biɛn dis angri pasmak. Di spɛshal tin na dat, dɛn kayn tɛm dɛn de, fɔ it nɔmal wan nɔ kin mek yu angri. Bɔt di angri we kin apin we di shuga na yu blɔd nɔ bɔku (Hypoglycemia) kin go dɔŋ we yu it sɔntin we swit. Wit dis kכndyushכn fכ Polyphagia, sכmtεm di bכdi wet kin inkrεs, εn sכmtεm di bכdi wet kin dכn we yu nכ ebul fכ εksplen. I dipen pan di ɔndalayn mɛdikal kɔndishɔn wae de mek dis sik.
Wetin mek dɛn angri pasmak?
Di men ɛn kɔmɔn tin we kin mek pɔsin gɛt dis sik we dɛn kɔl polyphagia na di dayabitis we dɛn nɔ no ɔ we dɛn nɔ kin kɔntrol fayn (Diabetes Mellitus) . Lɛ wi tɔk bɔt am dip wan. Apat frɔm dat, bɔku ɔda tin dɛn de we kin mek pɔsin gɛt dis sik.
Di link bitwin dayabitis ɛn angri pasmak
Dayabitis na wan sik wae wi bɔdi nɔr de prodyuz inof ɔmon insulin, ɔr nɔr kin ebul fɔ yuz di insulin wae i de prodyuz fayn fayn wan. Tink bɔt insulin as ki we de opin di domɔt fɔ di sɛl dɛn na wi bɔdi. Fɔ mek di shuga we dɛn kɔl glukɔs, we wi kin gɛt frɔm di it we wi de it, go insay di sɛl dɛn as ɛnaji, wi nid fɔ yuz dis ki we dɛn kɔl insulin fɔ opin di domɔt.
We insulin nɔ de ɔ i nɔ de wok, glukɔs nɔ kin ebul fɔ go insay di sɛl dɛn. Dɔn i kin gɛda na di blɔd ɛn di shuga we de na di blɔd (Hyperglycemia) kin go ɔp. biכs di sεl dεm nכ gεt εnεji, di bren de gεt signal we se, "A nכ gεt inof enεji, a nid mכr it." Na dat mek pɔsin we gɛt dayabitis kin fil angri bad bad wan.
Tri men kayn dayabitis de:
- Tayp 1 Dayabitis: Dis na sik we pɔsin kin gɛt we i de fɛt insɛf. Wetin kin apin ya na we wi yon bɔdi in imyun sistɛm kin atak ɛn pwɛl di sɛl dɛn we de mek insulin na di pankrias. So, dɛn nɔ de mek ɛni insulin atɔl. Bikɔs di sɛl dɛn nɔ gɛt ɛni ɛnaji, di bɔdi kin bigin fɔ bɔn fat ɛn mɔsul dɛn wantɛm wantɛm fɔ mek i gɛt ɛnaji. Dis kin mek pipul dɛn angri pasmak ɛn dɛn kin lɔs dɛn bɔdi kwik kwik wan.
- Tayp 2 Dayabitis: Dis na di kayn sik we dɛn kin gɛt mɔ. i kin apin we di bכdi nכ de prodyuz inof insulin כ di sεl dεm nכ de rεspכnd fayn to di insulin we i de prodyuz (insulin resistance). Pɔlifagi nɔ kin rili bad lɛk tayp 1 dayabitis.
- Gestational Diabetes: We uman bεlε, di כmon dεm we di plasεnta de kכmכt de mek di insulin rεsistεns na di bכdi de bכku. Dis kin mek sɔm mama dɛn gɛt dayabitis fɔ sɔm tɛm.
Tri men sayn dɛn de we de sho se pɔsin gɛt dayabitis. Dɔktɔ dɛn kɔl dɛn tin ya di "3P dɛm fɔ dayabitis." I rili impɔtant fɔ mɛmba dɛn tin ya.
| Di lɛta "P". | Di simptom dɛm (insay Sinhala) . | Medikal nem (Inglish) . |
|---|---|---|
| 1. Pɔlifajia | Angri we pasmak | Angri we de mek pɔsin angri pasmak |
| 2. Pɔlidipsia we pɔsin kin gɛt | Fɔ tɔsti pasmak | Tɔsti we de mek pɔsin tɔsti pasmak |
| 3. Pɔlyuria we de mek pɔsin gɛt bɔku bɔku sik dɛn | Fɔ pis bɔku tɛm | Fɔ Pis Bɔku tɛm |
If yu gɛt ɔl dɛn tri tin ya, mɔ wit di wet we yu de lɔs, go to dɔktɔ kwik kwik wan. Dis kin bi imejensi.
Ɔda tin dɛn we gɛt fɔ du wit ɔmon
Apat frɔm dayabitis, ɔda sik dɛn we gɛt fɔ du wit ɔmon kin mek pɔsin it bɔku bɔku it dɛn.
- Haypa tayroyd: Insay dis sik, di tayroyd gland de mek tumɔs tayroyd ɔmon. Dɛn ɔmon ya de kɔntrol di we aw wi bɔdi de wok, we na di rit we wi de bɔn ɛnaji. We di ɔmon dɛn bɔku, di bɔdi in injin kin rɔn fast, ɛn di rit we di kalori dɛn kin bɔn kin bɔku. Dis kin mek pɔsin angri ɔltɛm ɛn i kin mek i nɔ gɛt bɔku bɔku bɔdi.
- Primεnstrual Sεndrכm (PMS):Dis sik kin apin wan ɔ tu wik bifo uman in prɛgnɛshɔn bigin. di chenj dεm na di bכdi in εstrojen εn projεstεron כmon lεvεl dεm εn we di nyurotransmitta sεrotonin dכn dכn kin mek yu angri pasmak insay dis tεm.
- Insulinoma: Dis na wan kayn tumbu we nɔ kin bɔku. I de divεlכp insay di sεl dεm we de mek insulin na di pankrias. dis tכmכro de mek di insulin we de kכmכt pasmak, we de mek di shuga na di bכdi bכku bכku (haypoglycemia). Wan pan di men sayn dɛm fɔ dis na fɔ angri pasmak.
Di kɔndishɔn dɛn we pɔsin kin gɛt na in maynd
Pɔlifagi kin kam bak bikɔs ɔf sɔm kayn maynd prɔblɛm.
- Atypical Depression: Dis na wan kayn pwɛl hat wae de kam wae pɔrsin kin want fɔ it pasmak ɛn gɛt bɔrku bɔrku bɔrku bɔdi, pas fɔ lɛ pɔrsin nɔr want fɔ it lɛk aw pɔrsin kin gɛt pwɛl hat.
- Stress: We wi strɛs, wi bɔdi kin mek mɔ ɔmon we dɛn kɔl kɔtisol. Dis ɔmon kin mek di blɔd shuga go ɔp ɛn mek pɔsin angri.
- Wae yu de wɔri: Wae yu de wɔri kin mek yu kɔtisol lɛvɛl go ɔp bak, ɛn dis kin mek yu angri pasmak. Sɔntɛnde, dis na di we aw pɔsin de fil. Wae yu nɔr kin ebul fɔ dil wit filin lɛk pwɛl hat ɔr wɔri, fɔ it kin bi wan tin wae yu kin du fɔ bia wit dis.
Wetin dɛn kin du fɔ trit dis?
Dɛn kin trit pɔlifagia bay we dɛn no ɛn trit di ɔndalayn kɔndishɔn we de mek i gɛt am. Wae dɛn dɔn trit di kɔz, dis pasmak apɛtit kin dɔn.
Fɔ ɛgzampul:
- Tayp 1 dayabitis nid fɔ gɛt insulin injɛkshɔn fɔ ɔl yu layf .
- Di haypa tayroyd kin nid fɔ tek mɛrɛsin, tritmɛnt wit redioaktiv ayodin, ɔ ɔpreshɔn .
- If na wan patikyula mɛrɛsin mek dis sik, yu dɔktɔ go disayd fɔ chenj di mɛrɛsin ɔ ajɔst di doz.
Di tin we impɔtant pas ɔl na fɔ rili go to dɔktɔ fɔ mek dɛn no di sik kɔrɛkt wan, pas fɔ tray fɔ trit yusɛf.
Ustɛm yu fɔ rili go to dɔktɔ?
Bɔku tɛm, pɔlifaji na sayn fɔ wan mɛrɛsin we nid fɔ go to dɔktɔ, so if yu gɛt angri ɔltɛm, we yu nɔ ebul fɔ kɔntrol, i bɛtɛ fɔ go to dɔktɔ fɔ advays.
Pe atɛnshɔn mɔ!
If yu ɔ yu pikin gɛt sɔm sayn dɛn lɛk fɔ angri pasmak (polyphagia), fɔ tɔsti pasmak (polydipsia), fɔ pis bɔku tɛm (polyuria), ɛn fɔ lɛf fɔ it kwik kwik wan, .Go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu wantɛm wantɛm. Dɛn tin ya kin bi sayn dɛm fɔ tayp 1 dayabitis we dɛn nɔ trit. If dɛn nɔ trit am kwik, i kin mek i gɛt wan prɔblɛm we kin mek pɔsin in layf de pan denja we dɛn kɔl dayabitik ketoacidosis (DKA).
Angri we de kɔntinyu fɔ de we nɔ de go ivin afta yu dɔn it nɔto sɔntin fɔ tek am layt. If yu notis se yu ɔ yu pikin in apɛtit chenj wantɛm wantɛm, nɔ panik ɛn go to dɔktɔ. I go ebul fɔ rɔn di tɛst dɛn we i nid ɛn fɛn di rayt rizin.
Mɛsej we dɛn kin kɛr go na os
- Polifagia nɔto jɔs nɔmal angri. Na angri we pɔsin nɔ ebul fɔ kɔntrol, we nɔmal, we pasmak.
- Bɔrku tɛm dis kin bi sayn fɔ wan mɛrɛsin, mɔr lɛk dayabitis.
- Angri pasmak, tɔsti pasmak, ɛn fɔ pis bɔku tɛm ("3 Ps") na di men sayn dɛm we de wɔn pɔsin fɔ gɛt dayabitis.
- If dɛn sayn ya kam wit yu wet, i kin bi imejensi, so go to dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU).
- Nɔ ignore di sayn dɛm lɛk dis. If yu no di sik kɔrɛkt wan ɛn trit yu, dat kin mek yu nɔ gɛt siriɔs prɔblɛm dɛn.
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