Aw fɔ bia wit di pen we dɛn kin gɛt we dɛn de bɔn pikin? Lɛ wi tɔk bɔt dis.

We nyu gɔst de kam insay yu layf, yu at kin ful-ɔp wit bɔku tin dɛn, nɔto so? Sɔntɛm gladi-at, op, ɛn ivin smɔl fred de na di kɔna na yu at. Di big kwɛshɔn we bɔku mama dɛn gɛt na, "Aw fɔ bia wit di pen we dɛn kin gɛt we dɛn bɔn pikin?" Lɛ wi tɔk bɔt dis ditayli tide.

Di fɔs tin we wi fɔ ɔndastand na dat we pɔsin de bɔn pikin na tɛm we i kin fil pen. Bɔt i nɔ kin izi fɔ tɔk klia wan aw da pen de go tan lɛk ɛn aw i go tan lɛk. I kin difrɛn frɔm wan pɔsin to ɔda pɔsin . Ivin if yu dɔn bɔn pikin bifo, dis ɛkspiriɛns kin rili difrɛn. i de afekt fכ bכku tin dεm, frכm di kכntrikshכn fכ yu bכdi in mכsul dεm we yu pikin de tray fכ go insay di wכl to di prεshכn we di pikin de bכn.

Di bɛst tin na dat yu gɛt bɔku tin dɛn fɔ du fɔ dil wit dis. Tɔk to yu dɔktɔ bɔt dis ɛn tɔk klia wan bɔt wetin yu lɛk ɛn wetin yu go ebul fɔ du. Bɔt mɛmba se sɔntɛnde di bɔn plan we wi kin mek kin chenj. Dat min se if prɔblɛm de we dɛn de bɔn di pikin ɔ sɔntin we wi nɔ bin de ɛkspɛkt apin, wi kin gɛt fɔ chenj di plan.

Drug-Free Aprɔch fɔ Manejmɛnt fɔ Pen

di bεst tin we yu kin du we yu bεlε na f כ de aktif wit mεdikal aprכval . Dat min se yu fɔ du ɛksɛsayz . Dis go mek yu bɔdi strɔng ɛn yu go ebul fɔ bia mɔ. Sɔntɛnde, if di wok de wok fɔ lɔng tɛm, dis ɛnaji go rili impɔtant.

Apat frɔm dat, yu kin luk bak pan spɛshal we dɛn we de tich aw fɔ mɛn di pen.

• Ɛksesaiz fɔ brith: Tɛknik dɛm lɛk fɔ brith dip ɛn fɔ blo sloslo kin ɛp fɔ ridyus di pen.
• Rilaks teknik : We fɔ ɛp fɔ mek yu maynd kol, fɔ ɛgzampul, fɔ lisin to siŋ we yu lɛk ɔ fɔ tink gud wan bɔt sɔntin we de mek yu sol kol.
• We yu de chenj yu pozishɔn: We yu de waka rawnd ɛn chenj yu pozishɔn, dat kin ɛp fɔ mek yu nɔ fil pen.
• Masaj: Yu patna ɔ ɔda pɔsin kin masaj yu bak ɛn sholda ɔltɛm. Dis kin rili rilaks.
• Hot wata bath: Sɔm ɔspitul dɛn gɛt tin dɛn fɔ dis. If yu was ɔt wata ɔ sok insay ɔt tub, dat kin ɛp fɔ mek yu mɔsul dɛn rilaks.I de mek pɔsin rilaks ɛn i de mek pɔsin nɔ fil pen.

Yu kin tɔk to yu dɔktɔ bɔt dɛn we ya ɛn disayd uswan go fayn fɔ yu.

Di tin dɛn we dɛn kin yuz fɔ mɛn pen (Mɛdikeshɔn dɛn) .

Sɔntɛnde, di we aw pɔsin kin du tin na di wɔl nɔmɔ nɔ kin du fɔ am. Insay dɛn kayn tin ya, mɛrɛsin dɛn de we dɛn kin gi fɔ kɔntrol di pen. Dɛn kin sheb dɛn tin ya mɔ to tu kategori.

Sɔm pan di we dɛn we dɛn kin yuz fɔ anestezi fɔ di leba pen na di epidural, spinal, ɛn we dɛn jɔyn dɛn tu tin ya. Dɛn kin yuse dɛn tin ya fɔ pul pen frɔm di ɔda pat we de dɔŋ di bak dɔŋ.

Lɛ wi lan bɔt epidural blɔk.

Dis na di we we dɛn kin yuz mɔ fɔ mek dɛn nɔ gɛt pen we dɛn de bɔn pikin na Sri Lanka ɛn ɔlsay na di wɔl. bכku pipul dεn no dis as di "spinal injεkshכn". dεn kin yuz am di tεm we dεn de bכn di vagina εn di sizarian sεkshכn (C-sεkshכn).

• Aw dɛn kin gi am? Wan dɔktɔ we de mɛn pipul dɛn kin injɛkt dis mɛrɛsin na di epidural spɛs we de rawnd yu spɛshal kɔd, na yu bɔdi we de dɔŋ.
• Tɛm fɔ bigin fɔ wok: Dis go bigin fɔ wok insay bitwin 10 ɛn 20 minit.
• Di bɛnifit dɛn: Yu kin kɔntinyu fɔ no ɔltin we yu de bɔn, ɛn yu nɔ kin fil pen. Dis na big bɛnifit.
• Di sayd ɛfɛkt dɛn we kin apin : .
• di bכdi prεshכn kin dכn fכ sכm tεm, we kin mek di pikin in at rεt sכmtεm (bכt dis nכ kin apin).
• Yu nɔ go fil se yu nid fɔ pis, we kin mek yu nid fɔ put kateshɔn insay.
• Sɔm pipul dɛn kin gɛt fiva ɛn dɛn bɔdi kin at.
• Na smɔl tɛm nɔmɔ, pɔsin kin gɛt siriɔs ed pen sɔm dez afta dɛn bɔn pikin.

Spinal Blɔk ɛn CSE

• di spεnal blכk: Dis na injεkshכn bak we dεn kin gi na di lכw bכk. Bɔt i kin wok fast (insay minit) pas epidural. Bɔt di ifɛkt nɔ kin te, i kin te lɛk 1-2 awa. So, bɔku tɛm dɛn kin yuz am fɔ sizarian sɛkshɔn.
• CSE (Combined Spinal-Epidural): Dis na di tu we dεm we wi bin dכn tכk bכt. pan tap we di spεnal de gi di pen rilifכs kwik kwik wan, di epidural tyub kin gi di pen kכntrכl fכ lכng tεm if nid de. Dis gɛt di bɛnifit bak fɔ mek dɛn nid fɔ tek smɔl mɛrɛsin.

Ɔda drɔgs dɛn we dɛn nɔ kin yuz so

Apat frɔm di we dɛn we wi dɔn tɔk bɔt, dɛn kin yuz bɔku ɔda kayn mɛrɛsin dɛn as nid de.

• Tranquilizers: Dɛn nɔ de yuz dɛn tin ya bɔku igen. Bɔt sɔntɛnde dɛn kin gi dɛn to wan mɔsul ɔ insay wan vein (IV) fɔ mek i nɔ wɔri. Dɛn tin ya kin mek yu slip. Ɛn yu pikin kin slip smɔl afta dɛn bɔn am.
• Narkotik/Opioid: Drug dɛm lɛk Pethidine de insay dis kategori. Dɛn kin gi dɛn tin ya insay di bɛlɛ (IV) fɔ ridyus di pen. Bɔt dɛn nɔ de pul di pen kɔmɔt kpatakpata. Dɛn kin mek yu slip ɛn nɔs. Sɔmtɛm dɛn kin gi dɛn tin ya to pipul dɛn we nɔ want fɔ gɛt epidural bɔt we want sɔm pen rilif.
• Pudendal block: dis na injεkshכn we de mek di εria bitwin di vagina εn di anus (di perineum) nכm. dis kin εp fכ ridyus di pen we di pikin in ed de kכmכt εn fכ sכmtεm di pen if dεn nid fכ stich am.

I impɔtant fɔ no ɔl dis, bɔt di las tin fɔ disayd afta yu dɔn tɔk to yu dɔktɔ, bay aw yu gɛt wɛlbɔdi ɛn di kayn we aw yu de bɔn.