Aw fɔ bia wit di pen we yu kin gɛt we yu de bɔn pikin we yu want fɔ bɔn pikin? Lɛ wi tɔk bɔt dis.

Fɔ bɔn pikin na big nyus fɔ briŋ kam na yu layf. pan di sem tεm, i rili nכmal bak fכ fil sכmtεm frayd εn want fכ no bכt di diskomfכt we kin kam we yu bכn pikin. Kwɛstyɔn dɛn lɛk ‘A go ebul fɔ sɔlv dis?’, ‘Aw i go at?’ go mɔs bi se dɛn de na yu maynd. Nɔto ɔlman in ɛkspiriɛns na di sem. Ivin fɔ pɔsin we dɔn bɔn pikin bifo, di ɛkspiriɛns dis tɛm kin difrɛn. So tide, lɛ wi tɔk bɔt aw fɔ dil wit dis diskɔmfɔt ɛn us opshɔn yu gɛt.

Drug-Free Aprɔch fɔ Manejmɛnt fɔ Pen

Sɔm mama dɛn kin lɛk fɔ go tru dis ɛkspiriɛns as dɛn kin du am, ɛn dɛn nɔ kin tek mɛrɛsin. Bɔku we dɛn de we go ɛp yu fɔ du dis.

Di tin we impɔtant pas ɔl na fɔ de aktif ɔl di tɛm we yu gɛt bɛlɛ. Na tru se if yu aks yu dɔktɔ ɛn i gri fɔ yu, if yu du ɛksɛsayz di rayt we, dat go mek yu bɔdi strɔng. I go mek yu ebul fɔ bia mɔ ɛn mɔ. Sɔntɛnde, if di leba de te fɔ lɔng tɛm, dis ɛnaji go rili impɔtant to yu.

Apat frɔm dat, sɔm we dɛn de we dɛn dɔn bigin fɔ yuz fɔ dis.

• Lamaze Method: Dis de tich yu fɔ biliv se fɔ bɔn pikin na natura, wɛlbɔdi prɔses ɛn fɔ abop pan am. Dis we ya de ɛp fɔ ridyus pen bay we yu de du ɛksɛsayz fɔ blo ɛn rilaks . I de tich yu bak fɔ mek pɔsin we de sɔpɔt yu (lɛk yu man ɔ yu mama) de masaj yu ɛn yuz tin dɛn we de ambɔg yu.

• Bradley Mεtכd: Dis involv כda pכsin (bכku tεm na di pikin in papa) we de akt lεk "bכn kכch." Dis we ya de ɛnkɔrej yu fɔ go tru leba we yu nɔ tek ɛni mɛrɛsin , pas nɔmɔ if i rili nid fɔ du am. Di klas dɛn kin tɔk mɔ bɔt aw fɔ it, ɛksesaiz, fɔ tink gud wan, ɛn aw fɔ blo. כltu, i nכ de adrεs di kכmplikεshכn dεm we kin apin we i de bכn. So, i fayn fɔ tɔk to yu dɔktɔ bɔt dɛn tin ya ɛn rɛdi.

Sɔm ɔda simpul we dɛn:

• Wan smɔl waka
• Shift to wan kɔmfyut pozishɔn
• Wash ɔ was wit wata we wam
• Lisin to myuzik we de mek pɔsin kol

Mɛrɛsin fɔ kɔntrol di pen

Sɔntɛnde, di pen kin at fɔ bia. Dɛn kayn tɛm ya, natin nɔ bad fɔ go fɛn ɛp frɔm di mɛrɛsin dɛn we dɛn de yuz fɔ mɛn pipul dɛn. Na tu kayn mɛrɛsin dɛn de mɔ . Fɔs, lɛ wi ɔndastand di difrɛns bitwin dɛn tu tin ya.

Naw lɛ wi luk sɔm pan di men tin dɛn we dɛn kin yuz fɔ mɛn di pen ɛn di we aw dɛn kin anestez we dɛn de bɔn pikin.

Epidural Blɔk we dɛn kɔl Epidural Blɔk

Dis na di we we pipul dɛn lɛk ɛn we dɛn kin yuz fɔ kɔntrol pen we dɛn de bɔn pikin na Sri Lanka ɛn bak na di wɔl. Bɔku pipul dɛn kin jɔs kɔl am "epidural".

• Aw dɛn kin gi am?: Dɛn kin injɛkt dis mɛrɛsin na di epidural spɛs we de rawnd yu spɛshal kɔd, na yu ɔda pat na yu bak.
• Aw lɔŋ i kin tek fɔ wok?: Di pen go stɔp insay 10-20 minit.
• Di bɛnifit dɛn: Di big bɛnifit na dat yu kin kɔntinyu fɔ no ɔltin ivin we di pen nɔ de igen. Dɛn kin yuz am fɔ ɔl tu di vagina bɔn ɛn Sizarian Sɛkshɔn/C-sɛkshɔn.
• Sayd Ɛfɛkt : Lɛk ɔltin, smɔl smɔl sayd ɛfɛkt kin apin. Bɔt bɔku tɛm dɛn tin ya nɔ kin rili siriɔs.
• Yu blɔd prɛshɔn kin go dɔŋ smɔl wantɛm wantɛm . Dis kin mek di pikin in at rit go dɔŋ smɔl, bɔt natin nɔ de fɔ wɔri bɔt bikɔs di mɛdikal tim de wach am ɔltɛm.
• Di ebul fɔ pis kin afɛkt, so dɛn kin nid fɔ put kateshɔn insay.
• Yu kin gɛt fiva.
• Di skin kin fil lɛk se i de it.
• Na smɔl tɛm nɔmɔ, i kin gɛt siriɔs ed pen sɔm dez afta dɛn bɔn pikin.

Spinal Blɔk we dɛn kɔl

dis na injεkshכn bak na di spayna, bכt i difrεnt sכmtεm frכm epidural.

• Bɔku tɛm dɛn kin yuz am bifo dɛn du C-section ɔpreshɔn.
• We dɛn dɔn gi di injɛkshɔn, di pen kin dɔn insay sɔm minit .
• Bɔt di ifɛkt kin jɔs las fɔ shɔt tɛm, lɛk 1-2 awa.
• Di sayd ɛfɛkt dɛn tan lɛk di wan dɛn we pɔsin kin gɛt we i de yuz epidural.

Kombayn Spinal-Epidural (CSE) Blɔk

Dis we ya de jɔyn di bɛnifit dɛn we ɔl tu di we dɛn we wi dɔn tɔk bɔt gɛt. I kin mek pɔsin nɔ fil pen kwik kwik wan ɛn i kin ebul fɔ kɔntrol di pen fɔ lɔng tɛm. Dɛn kin kɔl am bak "walking epidural" bikɔs sɔmtɛm yu kin ebul fɔ waka smɔl afta yu dɔn gɛt am, wit di ɛp we pɔsin kin ɛp yu.

Ɔda mɛrɛsin dɛn we de mek pɔsin fil pen

Dɛn nɔ de yuz dɛn tin ya lɛk aw wi bin dɔn tɔk bɔt.

• Tranquilizers: Dɛn kin gi dɛn tin ya bay we dɛn injɛkshɔn insay wan mɔsul ɔ tru wan salin sɔlvushɔn (intravenous - IV). Dɛn tin ya nɔ kin pul di pen kɔmɔt kpatakpata, bɔt dɛn kin mek yu nɔr de fred ɛn wɔri na yu maynd ɛn mek yu at pwɛl. Dɛn kin mek pɔsin slip. Dɛn tin ya kin ɛp fɔ mek yu pikin slip smɔl we dɛn bɔn am.
• Narkotik/Opioid: Dɛn wan ya na pawaful pen kil bak we dɛn kin gi tru salin. Dɛn kin bigin fɔ wok insay sɔm minit dɛn ɛn dɛn kin las fɔ sɔm awa. Bɔt dɛn kin mek yu ɛn yu pikin nɔ ebul fɔ blo fayn, so dɔktɔ dɛn kin tek tɛm gi dɛn.
• Pudendal Block: dis na injεkshכn we de nכmb כnli di εria bitwin di vagina εn di anus (di perineum). Dɛn nɔ de yuz dis we fɔ du tin bɔku bɔku wan dɛn tɛm ya.

Us we a fɔ pik? Tɔk to di dɔktɔ!

Wit plenti opshon, na onli natural fo yu fo wanda, "Wetin rait fo mi?"

Tɛl am ɔl bɔt wetin yu de fred, wetin yu lɛk, yu wɛlbɔdi kɔndishɔn (if yu gɛt ɛni ɔda sik). Yu dɔktɔ go ɛp yu fɔ pik di bɛst we fɔ yu.

Wan ɔda tin we yu fɔ mɛmba na dat, ilɛksɛf yu gɛt plan fɔ bɔn pikin, fɔ bɔn pikin na sɔntin we kin chenj ɛnitɛm. I kin mek yu fil pen pas aw yu bin de tink, ɔ ɛnitin kin apin we nɔ izi fɔ yu. So na fɔ tink bɔt wan plan, bɔt yu fɔ chenj chenj am if nid de. Dat na di tin we gɛt sɛns pas ɔl fɔ du.