Aw fɔ mek yu skin kɔntinyu fɔ shayn we yu gɛt bɛlɛ? (Kɛri fɔ di skin we uman gɛt bɛlɛ) .

Bɔku pipul dɛn kin se di we aw mama kin fayn kin dubl we i gɛt bɛlɛ. Na tru. Sɔm pipul kin gɛt da wɔndaful "pregnancy glow". Bɔt sɔntɛnde, wit di chenj dɛn we de apin na di ɔmon dɛn we de apin na di bɔdi, prɔblɛm dɛn kin kam wit di skin. Yu de gɛt tin dɛn bak lɛk akni, blemish, ɛn it dis tɛm ya? Dɔn nɔ wɔri atɔl. Nɔto yu wan, dɛn tin ya na kɔmɔn tin dɛn we bɔku mama dɛn kin gɛt. Di tin we impɔtant pas ɔl na dat, sef tin dɛn de we yu kin du fɔ ɔlmost ɔl dɛn tin ya. Lɛ wi no ustɛm dɛn bi.

Wetin fɔ du bɔt akni we yu gɛt bɛlɛ?

If yu nɔ ɛva gɛt akni bifo, nɔ sɔprayz if yu bigin fɔ gɛt pimples rawnd yu mɔt ɛn chin. Dis kin rili kɔmɔn bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj. Bɔt di impɔtant tin we wi fɔ no na dat nɔto ɔl di krim ɛn mɛrɛsin dɛn we wi kin yuz fɔ akni, fayn fɔ gɛt bɛlɛ.

Lɛ wi tek wan luk pan di tebul we de dɔŋ fɔ si wetin na di gud ɛn bad tin fɔ yuz fɔ akni insay dis tɛm.

If yu akni tu bad fɔ kɔntrol wit dɛn tin ya we dɛn kin bay na kɔt, yu dɔktɔ kin tɛl yu fɔ tek mɛrɛsin we nɔ gɛt wan prɔblɛm. Dɔn bak, if yu wɛr mek-ap, fɔ yuz fawndeshɔn we fayn fɔ yu skin we gɛt ɔyl ɔ mek-ap we gɛt lɔs paoda minral mek-ap kin ɛp fɔ kɔntrol di ɔyl we yu gɛt.

"Pregnancy Mask" ɛn blemish dɛn na di skin

כda tin we de wכri bכku mama dεm na di kכndyushכn we dεn kכl "pregnancy mask". Na mεdikal, wi kin kכl dis ``Melasma'' כ ``Chloasma''. Fɔ tɔk am simpul wan, na di we aw brawn spat dɛn de na di fes, mɔ na di fɔɛd, di chɛst, di ɔp lip, ɛn di chin.

Di men tin dɛn we kin mek dis apin na di ɔmon dɛn we yu gɛt bɛlɛ ɛn we yu de na di san , so di bɛst tin we yu go du na fɔ protɛkt yusɛf frɔm di bad bad san as yu ebul.

Wetin dɛn kin du?

• Protɛkt yusɛf frɔm di san: Yuz gud tin we de protɛkt yu frɔm di san ɛvri tɛm we yu go na do. Pik wan we gɛt SPF we na 30 ɔ pas dat. I fayn bak fɔ wɛr hat.
• Kɔsmɛtik we sef: Sɔm kɔsmɛtik dɛn we de mek yu skin layt nɔ fayn fɔ dis tɛm. Bɔt dɛn kin tek am se i nɔ bad fɔ yuz kɔsmɛtik we gɛt `(Azelaic Acid)` ɛn sɛrum we gɛt Vitamin C. Bɔt mɛmba se, ɔltɛm go to yu dɔktɔ bifo yu yuz dɛn .
• Ayd wit mek-ap: If yu de wɔri bɔt dɛn blemish ya , yu kin ayd dɛn bay we yu put kɔnsil ɔ fawndeshɔn we go mach yu skin tɔyn. Sɔntɛnde, dɛn dɔti ya kin dɔn smɔl smɔl afta yu dɔn bɔn yu pikin.

Lɛ wi lan bɔt aw pɔsin kin it na di bɛlɛ ɛn ɔlsay na di bɔdi

i nכmal fכ gεt sכm it we yu bεlε as di skin de strεch as di bεlε de gro. Di chenj we di ɔmon dɛn kin chenj kin mek bak i it ɔlsay na di bɔdi.

wan kכndyushכn we dεn kכl `(PUPPP - Pruritic Urticarial Papules and Plaques of Pregnancy)` na kכndyushכn we kin apin na di las pat pan di bεlε, wit sכm sכm rεd blista lεk rεshכn. i de stat arawnd di bεlε bכtכm εn i kin spre to di tכŋ dεm, di brεst dεm, εn di bכtכm dεm. Pan ɔl we i nɔ denja, di it we i de it nɔ kin rili fayn. Di dɔktɔ go gi yu wan fayn ɔnt fɔ dis. Dɔn bak, yu kin gɛt fridɔm bay we yu ad sɔm ɔtmil to wata we wam ɛn was.

Di trut bɔt di dreaded "stretch marks".

Bɔku mama dɛn kin wɔri bɔt dɛn rɛd ɛn pepul layn dɛn ya we kin apin na dɛn bɛlɛ, dɛn bɔdi, ɛn dɛn shɔl. Ɔmɔs krim dɛn de na di makit we se dɛn de mek dɛn nɔ gɛt dɛn? Bɔt di tru tin na dat, bɔku tɛm, strɛch mak na tin dɛn we pɔsin kin gɛt frɔm in jɛnɛtiks . Dat min se if yu mama ɔ sista bin gɛt dɛn, yusɛf go gɛt dɛn.

I at fɔ ɛkspɛkt 100% rizɔlt frɔm krim dɛm we de se dɛn de mek dɛn nɔ gɛt dɛn tin ya. Bɔt if yu kip yu skin gɛt wata fayn fayn wan (yuz gud mɔstizayza) i kin ɛp fɔ mek yu nɔ fil fayn ɛn it we yu skin strɛch.

Di gud nyus na dat, bɔku tɛm dɛn layn ya kin dɔn afta yu dɔn bɔn yu pikin. If dɛn nɔ du dat, we dɛn de fɔ ridyus dɛn apia leta wit tin dɛn lɛk laser tritmɛnt . So nɔ wɔri tumɔs bɔt am.

Tin dɛm lɛk Botox fayn fɔ dis tɛm?

If yu de du wrinkle fil tritmεnt lεk `(Botox)` כ `(Restylane)` fכ ridyus wrinkles na yu skin, yu kin de wanda if dεn tin ya sef fכ du we yu bεlε. Dɛn nɔ dɔn du ɛni stɔdi fɔ kɔnfɔm if dɛn tritmɛnt ya sef we uman gɛt bɛlɛ. So, dɔktɔ dɛn se yu fɔ avɔyd dɛn tritmɛnt ya kpatakpata we yu gɛt bɛlɛ ɛn we yu de gi pikin in bɛlɛ.