Yu bring yu smɔl pikin ɔ yu pikin kam na dis wɔl bay sizarian sɛkshɔn? Ɔ yu de plan fɔ du dat? Fɔs, wi want fɔ kɔle yu ɛn yu smɔl pikin! Sizarian sɛkshɔn na sɔntin we difrɛn smɔl frɔm we yu bɔn pikin we nɔmal. Bikɔs na big ɔpreshɔn, yu nid fɔ ɛp yu bɔdi smɔl fɔ mek i wɛl kwik kwik wan afta di ɔpreshɔn. Lɛ wi tɔk bɔt am simpul wan ɛn si wetin yu nid fɔ no ɛn wetin yu nɔ nid fɔ wɔri bɔt.
Wetin kin apin na ɔspitul afta dɛn dɔn du di ɔpreshɔn?
Bɔku tɛm, yu kin gɛt anestezi we dɛn de du sizarian, bɔt yu stil de no. So yu kin ol yu pikin jɔs afta dɛn bɔn yu. Afta dɛn dɔn du di ɔpreshɔn, dɛn go kɛr yu go na wan rum usay dɛn de mɛn pipul dɛn we dɔn wɛl. Na de, nɔs dɛn go de wach yu blɔd prɛshɔn, yu at rit, ɛn aw yu de blo .
Yu kin fil smɔl nauses, diziz, ɔ layt ed afta di ɔpreshɔn. Dis na nɔmal tin. Dɛn go gi yu pen mɛrɛsin tru wan tin tiub we dɛn put na yu vein fɔ kɔntrol di pen. Sɔntɛnde, dɛn kin gi yu smɔl pɔmp we de mek yu ebul fɔ kɔntrol di kayn mɛrɛsin we yu de tek fɔ mek yu fil pen. Nɔ fred fɔ aks yu dɔktɔ ɔ nɔs bɔt dis.
Chenj na di bɔdi afta yu dɔn go bak na os
Afta yu dɔn bɔn yu pikin, yu go notis bɔku chenj dɛn na yu bɔdi . Bɔku pan dɛn tin ya na nɔmal tin. Lɛ wi tek wan luk pan wetin dɛn bi.
| Bɔdi kin chenj | Fɔ tɔk am simpul wan... |
|---|---|
| Dischaj we de kɔmɔt na di vagina | Afta yu bɔn pikin, yu kin gɛt wata we tan lɛk blɔd frɔm yu vagina fɔ sɔm wiks. dis na we dεn de pul di εkstra tisu εn bכdi frכm di uterus we bin de gi di pikin it we i bεlε. I kin dak rɛd insay di fɔs tɛm, dɔn smɔl smɔl i kin tɔn pink, brawn, ɛn afta dat i kin tɔn yɔlɔ ɔ wayt ɛn i kin stɔp. |
| Di pen we de na di bɛlɛ we de dɔŋ (Afterpains) . | Fɔ sɔm dez afta yu bɔn, yu kin gɛt pen na yu bɛlɛ we tan lɛk di wan we yu kin gɛt we yu de gɛt mɔnt. dis na bikɔs di blɔd vesel dɛn na di uterus kin kɔntrakt, ɛn dis kin mek di blɔd nɔ kɔmɔt pasmak. Aks yu dɔktɔ bɔt di pen we yu kin tek fɔ dis pen. |
| Breast swelling ɛn pen | insay di fכs 3-4 de dεm, bifo yu milk kam insay, yu brεst dεn de kכl wan fayn fayn wata we dεn kכl "colostrum" we de bil yu pikin in imyuniti. Dɔn yu bɔdi kin ful-ɔp wit milk ɛn bigin fɔ swel. Yu kin ridyus dis pen bay we yu de gi yu mama in bɛlɛ ɔ pɔmp yu bɔdi ɛn bay we yu put kol klos bitwin di it we yu de gi yu pikin. If yu nɔ de gi pikin in bɛlɛ, wɛr tayt bra we de sɔpɔt yu. |
| Di ia ɛn di skin kin chenj | Yu kin gɛt mɔ ia we yu de lɔs insay di fɔs 3-4 mɔnt. dis na nכmal tin biכs fכ di כmon dεm we de chenj. Yu kin notis rɛd ɔ pepul strɛch mak dɛn na yu bɛlɛ ɛn yu bɔdi. Dɛn nɔ go dɔnawe wit dɛn ɔl, bɔt dɛn go fade to wayt/silva kɔlɔ as tɛm de go. |
| Filin fɔ sɔri ɛn wɔri ("Baby Blues") . | Afta yu dɔn briŋ yu pikin kam na os, yu kin fil difrɛn we. Sɔntɛnde, yu kin fil bad, vɛks, ɔ taya. Dɛn kɔl dis "bebi bluz." Dis kin apin bak bikɔs di ɔmon dɛn kin chenj. Bɔt if dis sik de te fɔ pas tu wiks, yu fɔ rili tɔk to yu dɔktɔ. E kin bi wan siriɔs sik wae dɛn kɔl postpartum depression. Tritmɛnt de fɔ am. |
Aw fɔ kia fɔ di say we dɛn kɔt am?
Di impɔtant tin we yu nid fɔ pe atɛnshɔn to afta yu dɔn du sizarian na di wund we dɛn sutura. Yu dɔktɔ go gi yu instrɔkshɔn bɔt dis we yu kam bak na os frɔm ɔspitul. Bɔt mɛmba dɛn tin ya bak.
- Klin: If yu wund dɔn lɔk wit stich, step, ɔ glu, aks yu dɔktɔ if yu kin pul di bandej ɛn shawa. I bɛtɛ fɔ lɛ di wata rɔn oba di wund we yu de shaw.
- Aw fɔ was: Klin di wund fayn fayn wan yuz sop ɛn wata we nɔ gɛt wan bɔt. Nɔ ɛva skrach ɔ rɔb di wund tranga wan, mɔ wit steri-strip.If steristrip ɔ gɔm de, dɔn was am wit klin klos.
- Tin dɛn we yu fɔ avɔyd: Nɔ go insay bathtub ɔ swimin pul te yu dɔktɔ gi yu di rayt fɔ du dat.
- Wetin fɔ du fɔ pen: Yu kin tek pen kil lɛk Paracetamol ɔ Ibuprofen fɔ pen rawnd di say we dɛn kɔt. Bɔt aks yu dɔktɔ bifo yu tek ɛni mɛrɛsin. Dɔn bak, if yu put pat fɔ ɔt ɔ wam klos na yu bɛlɛ, dat kin ɛp fɔ mek yu nɔ fil pen.
Di tin we impɔtant pas ɔl na fɔ wach fɔ sayn dɛn we de sho se yu gɛt infekshɔn na di wund. If yu si ɛni wan, tɛl yu dɔktɔ wantɛm wantɛm.
Sayn dɛm fɔ wund infɛkshɔn
Tek tɛm bad bad wan bɔt dɛn tin ya:
- If di say we de rawnd di wund rɛd, i swel, ɔ i fil wam we yu tɔch am .
- If wata we tan lɛk pus de kɔmɔt na di wund.
- If yu gɛt fiva .
- If di pen de wɔs instead fɔ stɔp .
- If blɔd de kɔmɔt pasmak .
Mɔ tin dɛn fɔ mek yu wɛl kwik kwik wan
- I impɔtant fɔ rɛst: Sizarian na big ɔpreshɔn. So gɛt bɔku rɛst. Nɔ es ɛnitin we ebi pas yu pikin in wet fɔ di fɔs tu wiks. Kip ɔl wetin yu ɛn yu pikin nid nia yu.
- Sɔpɔt yu bɛlɛ: Hol yu bɛlɛ wit yu tu an dɛn na di tu say dɛn we yu de sniz, kɔf, ɔ laf. Dis go mek di prɛshɔn we de pan di stich dɛn nɔ bɔku.
- Drink bכku wata: Yu nid bכku wata fכ fulכp di wata we yu de lכs we yu de bכn pikin εn fכ gi yu pikin in bεlε.
- Tek tɛm wit yu it: It it dɛn we gɛt fayv (frut, vɛjitebul, ligɛm). If yu gɛt kɔnstipɛshɔn, nɔ it big it wan tɛm, bɔt it sɔm smɔl smɔl it dɛn. If nid de, aks yu dɔktɔ ɛn tek fayv sɔpɔtmɛnt.
Fɔ gi pikin in bɛlɛ afta dɛn dɔn du sizarian
Yu kin bigin fɔ gi yu pikin in bɛlɛ klos to jɔs afta dɛn dɔn du di ɔpreshɔn.
Di mɛrɛsin dɛn we de mek pɔsin fil pen ɛn fɔ gi pikin in bɛlɛ
di anεsthεsia we dεn gi we dεn de כpεrayshכn (e.g., epidural) nכ de gεt bכku ifekt pan di pikin. Di pikin kin fil lɛk se i de slip smɔl, bɔt dis go dɔn afta sɔm tɛm. Nɔ stɔp fɔ gi pikin in bɛlɛ bikɔs ɔf di pen. Infakt, we yu fil pen, di ɔmon dɛn we de ɛp yu fɔ mek milk kin stɔp.So, yuz di pen kil we yu dɔktɔ gi yu fayn fayn wan fɔ kɔntrol yu pen. If yu gɛt prɔblɛm wit yu mɛrɛsin, nɔ fred fɔ aks yu dɔktɔ.
I izi fɔ mek yu gi pikin in bɛlɛ
I kin tranga smɔl fɔ fɛn fayn pozishɔn fɔ gi yu pikin in bɛlɛ bikɔs ɔf di sutura dɛn. If yu put pilo oba yu bɛlɛ, dat kin ɛp fɔ ridyus di prɛshɔn we yu pikin kin gɛt pan di sutura dɛn. Tray fɔ du dɛn tu pozishɔn ya.
- Futbal Hold: Hol yu pikin in nek wit yu an, put yu an pan in bak. Put di pikin in leg dεm כnda yu armpit dεm εn es di pikin to yu brεst.
- Sayd-lay Hold: Led na yu sayd wit yu pikin we de fes yu. Yuz yu an fɔ briŋ yu brɔst to yu pikin in mɔt. Put pilo biɛn yu bak fɔ mek yu pikin nɔ rɔl.
Fɔ bigin fɔ du ɛksɛsayz bak ɛn fɔ du ɔda tin dɛn
I rili impɔtant fɔ grap na bed ɛn waka rawnd smɔl insay 24 awa afta dɛn dɔn du di ɔpreshɔn. Dis go mek di bɛlɛ nɔ fil fayn we gas kin mek i nɔ fil fayn, i go mek i izi fɔ pas di stɔl, ɛn i kin ɛp bak fɔ mek blɔd nɔ klɔt.
Afta sɔm dez, yu kin tray fɔ du simpul ɛgzampul dɛn lɛk dɛn wan ya:
- Briz fayn: Tek 2 ɔ 3 dip briz ɛvri af awa. Dis kin ɛp fɔ mek di mכkus nɔ bɔku na di lכng.
- Di we aw yu de rɔta yu sholda: Sidɔm stret ɛn rɔta yu sholda dɛn lɛk 20 tɛm so na ɔl tu di say dɛn.
- Stretch Jɛntri: Ledɔm pan wɔl ɛn es yu an dɛn ɔp te yu fil se yu bɛlɛ mɔsul dɛn dɔn strɛch. Hol fɔ 5 sɛkɔn ɛn afta dat, rilaks.
Bɔt mɛmba se yu fɔ rili gɛt rayt frɔm yu dɔktɔ bifo yu bigin fɔ du tin dɛn lɛk fɔ wok tranga wan, fɔ du ɛksɛsayz, ɛn fɔ drayv.
Bɔku tɛm, yu kin wet fɔ sɔm tɛm fɔ dɛn tin ya:
- Wik 4-6: Hevi eksasaiz we de afekt di bכdi mכsul dεm εn fכ es tin dεm we ebi pas di pikin.
- Wik 2: Fɔ drayv.
- Wik 3 (afta di wund dɔn wɛl ɔlsay): Fɔ was ɔ swim.
- Ɔltɛm, aks yu dɔktɔ in advays bifo yu bigin fɔ du mami ɛn dadi biznɛs bak.
Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
If yu gɛt ɛni wan pan dɛn wɔnin sayn ya, kɔl yu dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu.
| Sayn we de wɔn pɔsin |
|---|
| Di wund kin rɛd, i kin swel, i kin fil wam we yu tɔch am, ɔ i kin kɔmɔt na di pus. |
| Fiva pas 100.4 F (38 C). |
| Blɔd we de kɔmɔt na di vagina pasmak, we de smɛl bad bad wan, ɔ we big big blɔd we nɔ kɔmɔn de pas. |
| Di pen de wɔs mɔ ɛn mɔ. |
| Swel, lumps, pen, ɔ wam usay di ia de rol (dɛn kin bi sayn fɔ se blɔd dɔn klɔt). |
| Siriv ed pen we de kɔntinyu fɔ de. |
| Di an, fut, ɔ fes kin swel. |
| Vishɔn de chenj ɔ blurred vishɔn. |
| Kɔf, i nɔ izi fɔ blo, ɔ yu chɛst de pen (dis kin bi sayn bak fɔ se blɔd dɔn klɔt). |
Mɛsej we dɛn kin kɛr go na os
- Sizarian na big ɔpreshɔn, so i impɔtant fɔ rɛst. Nɔ fred fɔ aks yu fambul ɔ padi dɛn fɔ ɛp yu.
- Kip di say we yu kɔt klin ɛn dray . Wach ɔltɛm fɔ sayn dɛn we de sho se yu gɛt di sik.
- Pen na nɔmal tin. Bɔt nɔ bia wit am. Aks yu dɔktɔ bɔt mɛrɛsin fɔ mek yu nɔ fil pen we nɔ bad fɔ yu ɛn yu pikin.
- Tek kia ɔf yusɛf, pan yu bɔdi ɛn yu maynd. If di "bebi bluz" de te fɔ pas tu wik, go to dɔktɔ wantɛm wantɛm.
- If yu notis ɛni wan pan di wɔnin sayn dɛn we wi tɔk bɔt na dis atikul, nɔ ignore dɛn. Kɔl yu dɔktɔ wantɛm wantɛm.
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