Yu fil se yu ed go bɔn we yu wek na mɔnin? Yu gɛt nos we stɔf, yu fes de pen we de mek i nɔ izi fɔ tɔk, ɛn yu kin fil se yu tayt ɔnda yu yay ɛn na yu fɔrɛst ɔl tu say? Dis na kɔmɔn sayn dɛm fɔ saynsaytis fɔ bɔrku pipul dɛm. If dis ebi ɛn pen na yu ed nɔ stɔp ivin afta yu dɔn gɛt kol, yu kin gɛt saynsaytis . Tide, lɛ wi tɔk simpul ɛn pɔlitiks bɔt saynsaytis, we ɔlman kin tɔk bɔt bɔt nɔ kin rili no bɔt.
Wetin na dis sayn prɔblɛm rili?
Fɔ tɔk am simpul wan, wi kin kɔl ‘ saynus ’ di smɔl smɔl say dɛn we ful-ɔp wit briz (olo ples dɛn) na wi skel rawnd wi nos, ɔp wi yay, ɛn bitwin wi yay. Jɔs lɛk rum dɛn na os. Nɔmal wan, dɛn kaviti ya kin gɛt ɛya nɔmɔ. Dat kin mek wi ed fil layt.
Bɔt we yu gɛt vayrɔs lɛk kol, ɔ sɔmtɛm baktriyal infɛkshɔn, di dilik mɛmbran dɛn we de insay dɛn sayn dɛn ya kin swel. afta dat di briz we de pas insay dεn kכva dεm ya kin blok, εn di insay kin bigin fכ fulכp wit wata lεk mכkus. Tink bɔt am lɛk dreinpaip we de klos wit dɔti. We dis mכkus fulכp, i de mek wan pafεkt envayroment fכ di baktri dεm fכ gro. Dis na wetin wi kin kɔl saynsaytis, ɔ sayn infɛkshɔn .
Tu men kayn dis de:
- Acute Sinusitis: Dis na di kayn we we kin kam wantɛm wantɛm. I kin te fɔ lɛs 4 wik. Bɔku tɛm, i kin sɔlv insay 10 dez.
- Kronik Saynɔsaytis: Dis na wan kayn we we kin kɔntinyu fɔ de, we kin mɔna pɔsin. I kin las fɔ 3 mɔnt ɔ mɔ. Sɔm pipul dɛn kin gɛt am fɔ lɔng lɔng tɛm. Sɔntɛnde, i nɔ kin izi fɔ fɛn di rizin.
Wetin na sɔm mɛrɛsin dɛn we yu kin yuz na os fɔ mɛn yu sayn pen?
Bifo yu rɔsh go to dɔktɔ jɔs lɛk aw di sayn pen bigin, sɔm simpul ɛn rili fayn mɛrɛsin dɛn de we wi kin tray na os. Dɛn tin ya kin mek yu rili fil fri.
| Sɔlv | Aw i de wok ɛn aw fɔ yuz am |
|---|---|
| Stiam Inhalashɔn | Dis na di we we pipul dɛn lɛk pas ɔl ɛn we kin wok fayn. We yu inhal di stim frɔm ɔt wata, di tik tik mɔk we dɔn trɔp go mɛlt ɛn bigin fɔ kɔmɔt izi wan. Put ɔt wata insay bɛsin, put tawɛl oba yu ed, ɛn blo di stim. Ɔ, fɔ was hot bak na tin we rili fayn. |
| Nasal Irrigeshɔn we dɛn kin yuz | Dɛn kin kɔl dis bak ‘Nasal Lavage’. I involv fɔ rins di nos wit bɔyl wata ɔ klin salin sɔlvushɔn, we yu kin gɛt na famasi, yuz ‘Neti pɔt’, we yu kin bay na famasi. Dis kin ɛp fɔ klin di mכkus ɛn dɔst na di nos, we kin mek i izi fɔ blo. |
| Alɛji Mɛdisin dɛn | If yu gɛt alɛji fɔ tin dɛn lɛk dɔst ɔ animal, dat kin mek yu gɛt prɔblɛm wit di sayn bak. Yu kin gɛt fridɔm bay we yu aks yu dɔktɔ bɔt alɛji mɛrɛsin lɛk antihistamin. |
| Di tin dɛn we dɛn kin yuz fɔ mek di bɔdi nɔ klin | Dɛn kayn mɛrɛsin ya de na famasi dɛn lɛk pils ɔ srɔp. Dɛn kin ɛp fɔ ridyus di swɛlin na di nos ɛn ɛp fɔ klin di mכkus we dɔn blok. Bɔt i nɔ fayn fɔ yuz dɛn ɔltɛm, so i bɛtɛ fɔ go to dɔktɔ bifo yu yuz dɛn. |
| Nasal Spray dɛn we dɛn kin yuz | Nasal spray dɛn de we gɛt kɔtikosterɔyd. Na dɔktɔ kin gi dɛn tin ya. Dɛn kin ɛp fɔ ridyus di swɛlin na di nos ɛn gi rilif fɔ lɔng tɛm. Sɔm sprɛy dɛn we de na famasi kin mek pɔsin gɛt ribaund kɔnjɛshɔn if dɛn yuz am fɔ pas sɔm dez. So, i impɔtant fɔ fala wetin yu dɔktɔ tɛl yu fɔ du. |
| Di tin dɛn we de mek pɔsin nɔ fil pen | Nɔn-steroidal anti-inflammatory drugs (NSAID) lɛk acetaminophen ɔ ibuprofen kin gi yu sɔm tɛm rilif frɔm sayn ed pen ɛn fes pen. Bɔt mɛmba se sɔm stɔdi dɔn sho se if yu tek dɛn tin ya na kɔwnta, dat kin rili mek sɔm pipul dɛn gɛt di sik mɔ ɛn mɔ. SoNɔ tek dɛn tin ya we yu nɔ tɔk to yu dɔktɔ. |
| Una fɔ rɛst fayn fayn wan. | Dis nɔto mɛrɛsin, bɔt i rili impɔtant. We yu rɛst yu bɔdi, i de gi yu imyun sistɛm di trɛnk fɔ fɛt dis infɛkshɔn. Gɛt at le 8 awa slip ɛvride. Nɔ wok yu bɔdi pasmak. |
Mɛmba se i go fayn fɔ tɔk to yu dɔktɔ bifo yu yuz ɛni wan pan dɛn mɛrɛsin ya, mɔ if yu gɛt ɔda sik dɛn lɛk dayabitis , ay blɔd prɛshɔn , ɔ at sik .
Ustɛm yu nid fɔ go to dɔktɔ?
If di mɛrɛsin dɛn we yu kin yuz na os nɔ kin mek yu fil fayn, ɔ if yu gɛt ɛni wan pan dɛn sik ya, mek shɔ se yu go to dɔktɔ.
- If yu gɛt fiva we de te pas 3-4 dez.
- If yu gɛt ed pen we yu nɔ go ebul fɔ bia ɔ yu fes de pen.
- If di sayn dɛm dɔn stɔp smɔl, dɔn kam bak ɛn go tranga pas aw i bin de bifo.
- If no impɔtant tin nɔ de afta 10 dez we dɛn dɔn tek mɛrɛsin na os.
- If ɛni chenj de na yu yay, lɛk we yu nɔ de si fayn ɔ yu yay we swel ɛn rɛd.
Wetin mek i impɔtant fɔ go to dɔktɔ?
Di men rizin na bikɔs na dɔktɔ nɔmɔ go ebul fɔ no kɔrɛkt wan if yu gɛt vayral ɔ baktri infɛkshɔn.
Fɔ tɔk am simpul wan, antibayɔtik nɔ gɛt yus fɔ wan vayral infɛkshɔn. Dɛn nɔ de kil vayrɔs. Na fɔ baktriyal infɛkshɔn nɔmɔ dɛn fɔ gi antibayɔtik. If yu yuz antibayɔtik we yu nɔ nid, dat go jɔs ambɔg di bɔdi.
So, yu dɔktɔ go chɛk yu ɛn gi yu antibayɔtik nɔmɔ if nid de. I rili impɔtant fɔ tek di ful kɔs fɔ di antibayɔtiks we i gi am. If yu nɔr fil fayn afta yu dɔn tek di mɛrɛsin fɔ lɛk 7 dez, go to yu dɔktɔ bak. Dɛn kin nid fɔ chenj di mɛrɛsin ɔr dɛn kin nid fɔ du ɔda tɛst.
Mɛsej we dɛn kin kɛr go na os
- Saynsaytis na di inflamɛns ɛn swel na di sayn dɛm we de rawnd di nos, we kin mek yu gɛt sɔm sayn dɛm lɛk ed we de at ɛn fes pen .
- Bɔku tɛm, simpul mɛrɛsin dɛn we yu kin yuz na os lɛk fɔ blo wit stim , fɔ wata yu nos, ɛn fɔ rɛst bɔku tɛm kin mek yu fil fayn.
- I bɛtɛ fɔ tɔk to yu dɔktɔ bifo yu yuz mɛrɛsin fɔ mek yu fil pen ɔ ɛni ɔda mɛrɛsin.
- If di sik nɔr bɛtɛ afta 10 dez, if fiva de, ɔr if de pen bad bad wan, mek shɔ se yu go to dɔktɔ.
- Nɔ ɛva yuz antibayɔtik fɔ yusɛf if dɔktɔ nɔ tɛl yu fɔ du dat.
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