Yu kin gɛt rɔn na yu nos bak we yu wek na mɔnin? Ɔ yu kin bigin fil lɛk se yu nos de rɔn wantɛm wantɛm we yu de dɔst yu os ɔ we yu de waka nia wan fayn fayn flawa gadin? Yu nos dɔn stɔp, yu yay dɔn rɛd, ɛn yu de it? Yu kin tink se dis na jɔs kɔmɔn kol, bɔt sɔmtɛm yu gɛt kɔmɔn " kol " wae bɔrku pipul kin gɛt. So lɛ wi tɔk bɔt dis rili simpul ɛn fayn fayn wan tide.
Fɔ tɔk am simpul wan, wetin na dis pen?
Alɛji raynayt, we dɛn kin kɔl bak alɛji raynayt , na wan tin we wi bɔdi in imyun sistɛm nɔ kin du. Tink bɔt am dis we. Tin dɛn lɛk dɔst, pɔlin , pet dander, ɛn mold we de na wi envayrɔmɛnt nɔ rili bad to wi bɔdi. Bɔt pɔsin we gɛt alɛji in bɔdi kin mek mistek fɔ no ivin dɛn tin ya we nɔ bad as big ɛnimi, we de kam insay.
fכ fכt dis "εnεmi", wi bכdi sεl dεm de rilis bכku kεmik כl dεm lεk `( Histamine )`. Dis histamin na di men tin wae de mek yu gɛt ɔl yu anɔynt simptom dɛm. Na in kin mek yu nos stɔf, yu nos ɛn yay kin it, yu yay kin gɛt wata , ɛn yu kin sniz ɔltɛm.
Sɔm pipul dɛn kin gɛt alɛji fɔ pas wan tin, ɛn sɔm kin gɛt alɛji fɔ sizin, ɛn ɔda wan dɛn kin gɛt alɛji ɔlsay na di ia.
Wetin kin apin to dɛn sayn ya?
Yu go mɔs dɔn yɛri di wɔd "saynus." Sayn na di ɛmti briz we de rawnd wi nos, na wi chɛst, na wi fɔɛd, ɛn bitwin wi yay. wi kin kכl dεm bak di `Paranasal Sinus.` dεn kכva dεm ya de layn wit wan tin layεr fכ mכkus we dεn kכl `Mucous Membrane.`
We yu gɛt alɛji, di histamin we a bin dɔn tɔk bɔt kin mek dɛn mukɔs mɛmbran ya swel. we dis swel de apin, di rod dεm fכ mek mכkus kכmכt na di sayn kכva dεm de blok. Dɔn di mכkus ɛn di briz kin trɔp insay, ɛn dis kin mek i nɔ fil fayn lɛk we yu nɔs kin stɔp, yu fes kin pen , ɛn yu kin prɛs yu. Dis na wae bɔrku pipul kin se, "A gɛt saynsaytis."
Wetin na di men sayn dɛm wae de sho se yu gɛt alɛji na yu nos?
Di sayn dɛm wae kin kam wit alɛji kin difrɛn smɔl frɔm wan pɔrsin to ɔda pɔrsin, bɔt sɔm kayn sayn dɛm de wae kin kam pan pɔrsin.
| Di sayn we de sho se di sik de | Simpul ɛksplen |
|---|---|
| Nos we de rɔn ɔ we de stɔp | Nos we de rɔn ɔ nos we de stɔp we de mek i nɔ izi fɔ blo. |
| Fɔ sniz | Fɔ sniz we yu nɔ de stɔp, mɔ na mɔnin. |
| Itchy yay ɛn kray wata | Ay dɛn kin rɛd, dɛn kin it, ɛn bɔku tɛm dɛn kin kray. |
| Sayn Prεshכn | Fɔ fil tayt ɔ pen na yu fɔrɛst, yu chɛst, ɛn di say we de rawnd yu yay. |
| Drip we de afta di nos | Wan filin we di mכkus de kכmכt na di bak pat na di nos go insay di trot. Dis kin mek yu trot it ɔ yu kin fil se yu fɔ kɔf. |
| Ɔda tin dɛn we de apin | Ed pen, taya pasmak, kɔf ɛn sɔmtɛm i nɔ kin izi fɔ blo. |
Aw yu go no fɔ tru if dis na alɛji?
Bɔku tɛm, yu dɔktɔ kin no if na alɛji bay we i lisin to wetin yu de tɔk bɔt yu sik dɛn ɛn ustɛm dɛn kin apin.
Bɔt if yu sik dɛn de mɔna yu, ɔ if yu want fɔ no di rayt tin we yu gɛt alɛji to, dɛn kin sɛn yu to dɔktɔ we de mɛn yu alɛji. I kin du wan tɛst fɔ chuk pɔsin in skin.
Dis skin prik tɛst involv fɔ put smɔl smɔl pan di tin we dɛn tink se na alɛrjen (lɛk pɔlin ɔ dɔst mit) pan yu skin ɛn prik am layt wan wit smɔl nidul. If yu gɛt alɛji fɔ sɔntin, di say go rɛd smɔl, swel, ɛn it insay sɔm minit. Dis go ɛp yu fɔ no di rayt tin we yu gɛt alɛji to.
Na smɔl tɛm nɔmɔ dɛn kin du blɔd tɛst, bɔt blɔd tɛst nɔ kin kɔrɛkt lɛk di skin tɛst fɔ no if pɔsin gɛt alɛji na in nos.
Aw dɛn kin trit am? Wetin wi kin du bɔt dis?
Di gud nyus na dat, dɛn kin ebul fɔ kɔntrol di alɛji we pɔsin kin gɛt na in nos fayn fayn wan, ɛn difrɛn tritmɛnt dɛn de we pɔsin kin gɛt.
Di tin we impɔtant pas ɔl: Bifo yu bay ɛni mɛrɛsin na di drɔgs ɔ bigin ɛni tritmɛnt, mek shɔ se yu tɔk to yu dɔktɔ. If yu gɛt ɔda mɛrɛsin (e.g. ay blɔd prɛshɔn, at sik), sɔm mɛrɛsin nɔr go fayn fɔ yu.
Mɛrɛsin dɛn we yu kin bay na drɔgstɔ we yu nɔ gɛt prɛskrishɔn (OTC - Over-the-Counter)
- Antihistamines: Na dɛn wan ya dɛn kin yuz mɔ. Dɛn mɛrɛsin ya kin blok di kemikal we de mek pɔsin vɛks we dɛn kɔl histamine. `Cetirizine`, `Loratadine`, `Fexofenadine` na di kayn dεm we dεn kin yus pas כl we de mek yu nכ de slip bכku.
- Di tin dɛn we de mek pɔsin nɔ fil fayn: Dɛn tin ya kin mek di nos nɔ swel ɛn i kin mek di nos nɔ bɔku. Pseudoephedrine na wan pan dɛn kayn mɛrɛsin dɛn de. sכm antihistamin dεm dεn kכl dεm bak dikonjεstεnt εn dεn kin kכmbayn dεm wit di lεta "D" (e.g., Claritin-D).
- Nasal Spray: Nɔ ɛva yuz decongestant nasal spray (e.g. Afrin) fɔ pas 3 dez wan tɛm. If yu du dat, dat kin mek yu nos nɔ de rɔtin mɔ ɛn mɔ.
- Steroid Nasal Spray: Dis na di tritmɛnt we go wok fayn fɔ di nos alɛji. Fluticasone ɛn Budesonide na dɛn kayn mɛrɛsin ya. dis dεm de ridyus di swel na di nos mכkus εn kכntro di simptom dεm. Yu fɔ yuz dɛn tin ya lɛk aw yu dɔktɔ tɛl yu.
Di Tritmɛnt dɛn we Prɛskrishɔn fɔ Gi
If OTC mɛrɛsin nɔ ɛp, yu dɔktɔ go gi yu tritmɛnt we dɛn kin gi yu.
- Strɔng antihistamin dɛn lɛk `Desloratadine` ɛn `Levocetirizine`.
- Antihistamin nos sprɛy lɛk `Azelastine`.
- Sɔntɛnde dɛn kin yuz wan mɛrɛsin bak we dɛn kɔl `Montelukast`.
- Immunotherapy: Wi kin kɔl dis bak "Allergy Shots." Dis na sɔlv we go tek lɔng tɛm. I involv fɔ injekt rili smɔl dos pan di tin we yu alɛji to fɔ sɔm tɛm. Dis kin mek yu bɔdi yus to di tin ɛn stɔp fɔ riak to am. Dis nɔr de woke fɔ ɔlman, bɔt if i woke fayn, i kin mek yu gɛt wɛl bɔdi fɔ lɔng tɛm afta 3-5 ia tritmɛnt.
Di we aw dɛn kin kia fɔ pipul dɛn na os ɛn aw fɔ kɔntrol dɛn
Apat frɔm mɛrɛsin, bɔku simpul tin dɛn de we yu kin du yusɛf fɔ kɔntrol di sayn dɛm.
- Nasal Irrigation: If yu was di insay pat na di nos wit sɔl wata miksɔp, i de pul di alɛrjens, baktri dɛm, ɛn di mɔkus we pasmak. I rili impɔtant: Na wata nɔmɔ we dɛn dɔn bɔyl, we dɛn dɔn filta, ɛn we klin fɔ du dis.
- Fɔ kɔntrol di envayrɔmɛnt: I bɛtɛ fɔ mek yu nɔ de nia tin dɛn we yu nɔ lɛk.
- If yu gɛt alɛji fɔ dɔst mit, yuz spɛshal matres kɔva fɔ yu matres ɛn pilo. Wash bed ɔltɛm insay ɔt wata.
- If yu gɛt alɛji fɔ pɔlin, kip di winda dɛn lɔk di tɛm we di pɔlin bɔku.
- If i pɔsibul, yuz ɛya kondishɔn ɔ ɛya purifya wit HEPA filta.
- Mentɛn di humidity: If di briz dray, di nos kin mek yu nɔ fil fayn. If na so i bi , yuz humidifier, tek ɔt wata, ɔ inhal stim frɔm wan bol wata.
- Protekshɔn: Wear mask we yu de klin os ɔ gadin.
Mɛsej we dɛn kin kɛr go na os
- Kol na di riakshɔn we wi bɔdi in imyun sistɛm nɔ want. I nɔto sik we pɔsin kin pas.
- Fɔ sniz ɔltɛm, yu nos kin rɔtin, ɛn yu yay ɛn nos kin it na di men sayn dɛm.
- Bifo yu yuz ɛni mɛrɛsin, ilɛksɛf na ɔva-di-kɔnta, mek shɔ se yu go to yu dɔktɔ.
- Apat frɔm mɛrɛsin, simpul tin dɛn lɛk fɔ avɔyd tin dɛn we de mek yu gɛt alɛrji ɛn fɔ kip yu nos klin kin ɛp fɔ kɔntrol di sik dɛn we de sho se yu gɛt am.
- If yu sik bad ɔr at fɔ kɔntrol, nɔr panik. Si yu dɔktɔ fɔ tɔk bɔt ɔda tritmɛnt dɛn, lɛk immunotherapy.
Nasal Alɛji, Alɛji Raynayt, Sniz, Nasal Kɔnjɛshɔn, Kol, Alɛji, Antihistamin, Dikɔnjɛstant, Stɛroyd Nasal Sprɛy, Saynɔs, Histamin
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