Yu pikin de fil pen na in ni? Yu tink se na Sinding-Larsen-Johansson Syndrome?

Yu pikin lɛk fɔ ple spɔt? I tan lɛk se i nɔ ɛva gɛt de fɔ lɛf fɔ rɔn, jomp, ɛn ple? If dis kayn pikin we de wok tranga wan gɛt pen na in ni wantɛm wantɛm, i nɔmal fɔ mek yu as mama ɔ papa fil bad bad wan. Ɛspɛshali if na pen na di ɔda pat na di ni, i kin bi wan sik we dɛn kɔl Sinding-Larsen-Johansson Syndrome , we wi de tɔk bɔt tide. Nɔ wɔri, lɛ wi tɔk bɔt dis ditayli.

Wetin na di sik we dɛn kɔl Sinding-Larsen-Johansson Syndrome?

Fɔ tɔk am simpul wan, Sinding-Larsson-Johansson syndrome (SLJ) na wan sik we yu pikin in kneecap (patella) na wan had tisu we dɛn kɔl patellar tendon we de kɔnɛkt di kneecap to di shinbone (tibia). spεshal wan, di prכblεm de apin usay dis tεndon de atak di bכtכm εnd fכ di kכn. Dis na wan sik bak we dɛn kɔl ɔsteochondritis , we na prɔblɛm we kin apin na di pikin dɛn bon we de gro.

Tink bɔt am, yu pikin in bon dɛn stil de gro. εspεshali na di jכint dεm lεk di kכn, pat dεm de we dεn kכl "growth plates." Dɛn tin ya de ɛp di bon dɛn fɔ gro. insay SLJ, wetin kin apin na di growth plet, we de na di infεriכs pol na di patεla, de pwεl.

Dis sik kin mɔs si pan pikin dɛm wae ol bitwin 10 ɛn 14 ia wae de ple spɔt ɔr de du tin pasmak. Dis na bikɔs pikin dɛn bɔdi kin gro kwik kwik wan we dɛn ol dis ej, ɛn dɛn kin rili put an pan spɔt bak.

Wetin mek dis kin apin? Wetin na di rizin dɛn?

Di men tin we kin mek dis apin na fɔ yuz di ni pasmak . Tink bɔt di patɛl tɛndon lɛk rɔba band. I de ol di kneecap ɛn shinbone togɛda ɛn ɛp dɛn fɔ muv fayn fayn wan. We pikin dɛn de rɔn, jomp, ɔ kik (fɔ ɛgzampul, we dɛn de ple sɔk), di big mɔsul dɛn we de bifo dɛn shɔl (di kwadrisɛps mɔsul dɛn) kin wok. we dεn mכsul dεm ya kin kכntrakt, dεn kin pul wan strכng pul na di kכp tru di patεla tεndon.

we dis pul de kכntinyu, ripit, εn ripit , i kin mek maykrotrauma usay di tεndon de atak di kכp. Dɛn smɔl smɔl injuri ya kin gɛda ɛn leta i kin mek i gɛt SLJ.

Fɔ ɛgzampul, imajin se yu gyal pikin de na di skul netbɔl tim. I de praktis fɔ lɔng tɛm ɛvride, i de jomp ɛn rɔn, bikɔs tɛnament de kam. Ɔ yu bɔy pikin kin ple kriket, rɔn fast ɛn bol, ɛn put wet na in ni we i de nak di bat. Dɛn kayn tin ya kin mek pɔsin gɛt SLJ.

in jεnarכl, SLJ kin kכz fכ tin dεm lεk:

• Fɔ rɔn bɔku tɛm.
• Fɔ jomp ɔp ɔltɛm.
• Kik spɔt (lɛk futbɔl, karate).
• Eni aktiviti we de put bɔku sustained force pan di leg ɛn ni.

Wetin na di difrɛns bitwin SLJ ɛn Osgood-Schlatter sik?

Yu go dɔn yɛri bak bɔt Osgood-Schlatter sik. Dɛn tu tin ya rili fiba. dεn tu de kכz fכ di damej pan di patellar tεndon na di pikin dεm we de aktif, we de gro. Di tin dɛn we kin mek pɔsin gɛt dis sik, di sayn dɛn we i kin gɛt, ɛn ivin di tritmɛnt dɛn we dɛn kin gi kin rili fiba.

Di men difrɛns na usay di tɛndon dɔn pwɛl.

• insay Sinding-Larsson-Johansson syndrome (SLJ), di damej de apin na di tכp pat pan di tεndon, dat na usay di tεndon de stat na di kכp (patella).
• pan Osgood-Schlatter sik, di damej kin apin na di lכw pat pan di tεndon, dat na usay di tεndon de atak di shin bon (tibia).

I kin tranga fɔ no di difrɛns bitwin dɛn tu. Di gud nyus na dat dɛn kin trit dɛn ɔl tu wit rɛst ɛn anti-inflammatory mɛrɛsin, so di tritmɛnt dɛn rili fiba. Yu dɔktɔ go chɛk yu pikin ɛn tɛl yu if na SLJ ɔ Osgood-Schlatter.

Udat dɛn kin gɛt dis sik mɔ?

As wi bin dɔn tɔk, SLJ kin bɔku pan pikin dɛn we ol bitwin 10 ɛn 14 ia , mɔ di wan dɛn we de ple spɔt. Rizin de fɔ dis ej rɛnj. Dis na we pikin dɛn de go tru di growth spurts. We di bon dɛn, di mɔsul dɛn, ɛn di tɛndon dɛn ɔl de chenj kwik kwik wan di sem tɛm, dɛn kin put di jɔyn dɛn lɛk di ni dɛn ɔnda ɛkstra strɛs.

Sɔm stɔdi dɔn sho se pikin dɛn we gɛt sɛribra palsi kin gɛt smɔl smɔl risk fɔ gɛt SLJ.

Yu tink se i kin apin to big pipul dɛn bak?

SLJ nɔ kin bɔku pan big pipul dɛn. Infakt, if yu dɔn pas 15 ia ɛn yu gɛt dɛn sik ya, i go mɔs bi se na ɔda sik, lɛk "Jumper's Knee" (patellar tendinopathy). Bɔku ɔda tin dɛn de we kin mek big pipul dɛn gɛt pen na dɛn ni. So, if yu gɛt nyu pen, mɔ afta yu dɔn wok tranga wan, i go fayn fɔ mek yu go to dɔktɔ.

Aw kɔmɔn tin dis kin apin?

SLJ na wan sik we kin rili kɔmɔn , ɛn na kɔmɔn tin we kin mek pɔsin fil pen na in ni, mɔ pan yɔŋ pikin dɛn we de wok tranga wan.

Wetin dis kin du to di pikin in bɔdi?

Dis kin rili mek di pikin fil pen. Bɔt SLJ nɔ de du ɛnitin fɔ lɔng tɛm pan di pikin in wɛlbɔdi ɔ i nɔ de mek i nɔ du di tin dɛn we i lɛk . di pikin go nid fכ rεst εn avכyd di sכpכt כ aktiviti we mek di kכndyushכn te di patεla tεndon hεl, we kin tek sεvεra wik to sεvεra mכnt. Bɔt we dɛn dɔn wɛl, dɛn kin go bak to dɛn nɔmal tin dɛn we dɛn kin du ɛn nɔ gɛt ɛnitin fɔ du wit dɛn fɔ lɔng tɛm.

Wetin na di sayn dɛm fɔ dis?

Di men sayn dɛm wae de sho se yu gɛt Sinding-Larsson-Johansson syndrome na:

• Shap pen jɔs dɔŋ di pikin in ni, jɔs ɔp di shin. Dis na di men sayn we de sho se yu gɛt dis sik.
• De swɛl.
• Tɛndnɛs rawnd di ni.
• I kin at fɔ bɛn di ni nɔmal wan.

If yu pikin de gɛt dɛn sik ya, mɔ if na spɔt pɔsin, yu fɔ tink bɔt SLJ.

Aw dɔktɔ kin no bɔt dis?

We yu kɛr yu pikin go to dɔktɔ, i go fɔs du fyzikal ɛgzam fɔ di pikin in ni ɛn in hip. I go aks kwɛstyɔn lɛk ustɛm di pen bigin ɛn aw i de wɔs.

apat frכm dat, dεn kin du sכ m imej tεst dεm fכ kכnfכm di SLJ stetכs εn fכ chεk fכ כda injuri dεm (lεk frakshכn).

Wetin na dɛn tɛst ya?

• X-ray: Dɛn kin yuz ɛkstrem rayt fɔ chɛk if di ni, di tibia, ɔ ɔda bon dɛn brok. I kin chɛk bak fɔ strɛs fraktrɔs, we kin apin mɔ pan atlet dɛn.
• MRI (Magnetic Resonance Imaging): MRI kin mek yu si kɔmplit pikchɔ bɔt di ni ɛn di say we de rawnd am. i kin chεk bak fכ tik di patellar tεndon bikoz fכ injuri.
• כltra saund: כltra saund tεst kin chεk aw bכdi de fכlכ tru di mכsul dεm εn di kכnektiv tisu dεm we de rawnd di kכn.

Afta dɛn tɛst ya, di dɔktɔ go ebul fɔ no fɔ tru if yu pikin gɛt SLJ ɔ ɔda tin.

Aw dɛn kin trit SLJ?

di men εn bεst tritmεnt fכ Sinding-Larsson-Johansson syndrome na fכ rεst εn strεch di kwadriseps mכsul dεm na di fכnt pat pan di tכŋ . Te di pikin in patɛl tɛndon wɛl, i go nid fɔ stɔp fɔ ple di spɔt ɔ gem dɛn we mek i wund.

Bɔku pikin dɛn go nid fɔ de fa frɔm spɔt fɔ sɔm wiks to sɔm mɔnt. Di lɔng tɛm we i fɔ tek kin dipen pan aw di injuri bin tranga di tɛm we i wund. As di pikin de wɛl, dɛn kin ebul fɔ chenj to ɔda tin dɛn we de mek in ni nɔ strɛs (lɛk fɔ swim) instead ɔf di spɔt we dɛn bin de ple.

Na sɔm tin dɛm wae yu kin du fɔ ridyus pen ɛn swel fɔ shɔt tɛm:

• Ays we yu de yuz: Put ays we yu rap wit klos na di say we yu ni de pen fɔ 15-20 minit bɔku tɛm insay di de.
• Di tin dɛn we de mek pɔsin fil pen: If dɔktɔ advays yu, yu kin tek NSAID (Non-Steroidal Anti-Inflammatory Drugs) lɛk ibuprofen. Dɛn tin ya kin mek pɔsin nɔ fil pen ɛn i kin mek i nɔ swel.

Impɔtant:Ɔltɛm tɔk to yu pikin in dɔktɔ bifo yu bigin, stɔp, ɔ chenj di doz fɔ ɛni mɛrɛsin. Nɔ gi yu pikin NSAID fɔ pas 10 dez if yu dɔktɔ nɔ gri fɔ du dat.

Yu tink se i go nid fɔ du ɔpreshɔn?

I nɔ kin izi fɔ mek pikin nid ɔpreshɔn fɔ trit Sinding-Larsson-Johansson syndrome. Ivin if di sik bad bad wan, dɔktɔ dɛn kin tɛl pikin ɔ yɔŋ pɔsin fɔ du ɔda tritmɛnt dɛn we nɔ kin tek bɔku pipul dɛn, lɛk fɔ trit dɛn bɔdi, bifo dɛn se dɛn fɔ du ɔpreshɔn pan pikin ɔ yɔŋ pɔsin.

Sɔntɛnde, big pipul dɛn we dɛn no se gɛt SLJ kin nid fɔ du dɛn ni atrɔskɔpi fɔ mek dɛn ripɛnt dɛn patɛl tɛndon.

Yu tink se NSAID dɛn gɛt sayd ɛfɛkt?

Yɛs, NSAID kin mek sɔm sayd ɛfɛkt dɛn. Na dat mek yu fɔ yuz dɛn jɔs lɛk aw yu dɔktɔ tɛl yu. Sɔm pan di bad tin dɛn we kin apin to pɔsin na:

• Blɔd we de kɔmɔt.
• Ɔlsa na di bɛlɛ.
• Bɛlɛ de pen.
• Di dijestiv sistɛm kɔmplikɛshɔn dɛn.

Aw kwik di pikin go fil fayn afta dɛn dɔn trit am?

We yu de tek NSAID, di pen kin stɔp ɛn di pikin kin bigin fɔ fil fayn insay lɛk wan awa so. Na di sem tin kin apin to ays.

Bɔt dis pen we de mek di pikin nɔ fil pen nɔ min se di pikin in patɛl tɛndon dɔn wɛl kpatakpata . Rɛst ɛn avɔyd di aktiviti we mek di SLJ kɔndishɔn na di impɔtant pat dɛm fɔ di pikin in tritmɛnt.

Fɔ fala di dɔktɔ in instrɔkshɔn dɛn di rayt we. Di dɔktɔ go tɛl yu aw lɔng i go tek fɔ mek i wɛl.

Aw a go ridyus di risk fɔ mek mi pikin gɛt SLJ?

Yu kin ɛp fɔ mek yu pikin in patɛl tɛndon nɔ pwɛl fɔs. Wan pan di bɛst we fɔ du dis na fɔ gi yu pikin inof tɛm fɔ rɛst ɛn fɔ wɛl bitwin di spɔt sizin dɛn.

Naw dɛn de no se mɔ pikin ɛn yɔŋ pipul dɛn gɛt SLJ pas aw dɛn bin de du trade. Wan men rizin fɔ dis na bikɔs dɛn kin tren ɔ ple di sem spɔt ɔlsay na di ia (we dɛn spɛshal pan wan spɔt) . We bɔku pikin dɛn tray fɔ spɛshal pan wan spɔt ɔ aktiviti, dɛn bɔdi nɔ kin gɛt bɛtɛ tɛm fɔ rɛst ɛn wɛl. Fɔ protɛkt dɛnsɛf frɔm nɔto jɔs SLJ, bɔt ɔl ɔda dizayd dɛm, i bɛtɛ fɔ mek pikin dɛn nɔ spɛshal pan wan spɔt te dɛn let tɛn ia.

Wetin yu fɔ du fɔ mek yu nɔ gɛt wan prɔblɛm wit SLJ?

Di bɛst we fɔ mek yu nɔ gɛt Sinding-Larsson-Johansson syndrome na fɔ strɛch di kwadrisɛps mɔsul dɛn ɔltɛm . Di mɔ we yu pikin in leg dɛn de fleksibul, na di mɔ i nɔ go strɛs pan in tɛndon dɛn.

in jεnarכl, i fayn fכ fala dεn stεp dεm ya fכ ridyus di prεshכn pan di patεla tεndon:

• Fɔ strɛch bifo ɛn afta yu dɔn ple spɔt.
• Fɔ rɛst ɛn tek tɛm fɔ blo.
• "Playing tru di pen" nɔ ɛva bi gud aidia! If yu fil pen, yu fɔ stɔp ɛn rɛst.

Wetin fɔ ɛkspɛkt if yu pikin gɛt SLJ?

If dɛn no se yu pikin gɛt SLJ, ɛkspɛkt am fɔ de fa frɔm spɔt ɛn fɔ du bɔku bɔku tin dɛn fɔ lɔng tɛm . SLJ na wan sik we de apin fɔ sɔm tɛm, bɔt i kin tek tɛm fɔ mek di tɛndon wɛl.

Aw lɔng dis go las?

aw lכng Sinding-Larsson-Johansson sεndrכm de las de dipכnt pan di kayn we aw di pikin in patεla tεndon fכs dεn dכn pwεl. Di pen ɛn swel kin stɔp insay sɔm dez ɔr wik. Bɔt pikin dɛn kin nid fɔ de fa frɔm spɔt fɔ sɔm mɔnt fɔ mek dɛn nɔ pwɛl dɛn ni fɔ lɔng tɛm.

Yu tink se di pikin kin go skul?

Yu pikin nɔ nid fɔ stɔp fɔ go skul we i de wɛl frɔm SLJ. Fɔ mek yu nɔ put prɛshɔn pan in ni te i wɛl, aks yu pikin in dɔktɔ if dɛn nid fɔ blo smɔl frɔm di klas dɛn we dɛn kin lan bɔt fizik ɛdyukeshɔn (PE/PT) .

Wetin na di lukin-grɔn fɔ dis sityueshɔn?

Sinding-Larsson-Johansson syndrome na wan sik wae de kam fɔ sɔm tɛm . Bɔt i kin at fɔ lɛ pikin dɛn lɛf fɔ ple spɔt we dɛn lɛk fɔ sɔm tɛm. Mek shɔ se yu pikin ɔndastand wetin i nid fɔ du fɔ ɛp in bɔdi fɔ rɛst, wɛl, ɛn wɛl, ɛn wetin mek i nid fɔ de fa frɔm di spɔt ɔ aktiviti we mek i gɛt SLJ kɔndishɔn fɔ sɔm tɛm.

Ustɛm yu fɔ go to dɔktɔ?

If yu pikin gɛt nyu pen na in ni, mɔ if i de swel, go to dɔktɔ wantɛm wantɛm . Di dɔktɔ kin ɛp yu fɔ no wetin de mek yu pikin de fil pen, if na SLJ ɔ sɔntin we rili siriɔs, lɛk we i brok brok.

Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?

We yu go to dɔktɔ wit yu pikin, nɔ fɔgɛt fɔ aks dɛn kwɛstyɔn ya:

• Us tɛst dɛn mi pikin fɔ du?
• Aw lɔng pikin fɔ stɔp fɔ ple ?
• Dis na Sinding-Larsson-Johansson sindrom ɔ Osgood-Schlatter sik?
• Us strɛch dɛn de we kin ɛp fɔ mek yu nɔ gɛt Sinding-Larsson-Johansson syndrome tumara bambay?

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

Na nɔmal tin fɔ mek mama ɔ papa fil fred we pikin de fil pen. Ɛspɛshali we i gɛt fɔ du wit injury na in jɔyn, pipul dɛn kin wɔri bɔt di bad tin dɛn we kin apin to pɔsin fɔ lɔng tɛm.

Di gud nyus na dat, Sinding-Larsen-Johansson Syndrome na wan sik wae de kam fɔ sɔm tɛm wae nɔr go afɛkt di pikin in ni tumara bambay.

Ivin if yu pikin gɛt fɔ mis wan sizin fɔ di spɔt we i lɛk, mek shɔ se i fayn bikɔs na pat pan aw i go wɛl. If yu pikin rɛst fayn ɛn fala wetin yu dɔktɔ tɛl yu, i go wɛl kwik kwik wan ɛn bigin fɔ du di tin dɛn we i lɛk bak!

` Sinding-Larsen-Johansson Syndrome, ni pen, pikin dɛn ni dizayd, spɔt injuri, patellar tendon, herniated disk, Osgood-Schlatter